Child Therapists in North Carolina

Finding a therapist who specializes in child therapy can be crucial for supporting young ones through developmental challenges, emotional struggles, and behavioral concerns. With 81 verified child therapists in North Carolina, you can filter by therapeutic approaches like cognitive behavioral therapy, play therapy, and solution-focused therapy to address issues such as anxiety, behavioral difficulties, or family changes. Each Grow Therapy-verified therapist is welcoming new clients and has upcoming availability, offering timely, compassionate support to help children thrive emotionally and socially.

Find therapists near you in

Charlotte

Availability updated: 9/11/2026

Often rebooked

Authentic
Intelligent
Open-minded
Specialties
Child or Adolescent
ADHD
Anxiety
+10
Sydney Rosenberg is a Clinical Mental Health Counselor. Sydney graduated from Appalachian State University with a degree in clinical mental health counseling and concentration in Expressive Arts Therapy in May of 2021. Her experience has been working with children, adolescents, and adults in outpatient and community based mental health settings. She enjoys supporting clients with building self-esteem, managing life stressors and changes, and empowering clients to find their most authentic selves. She is neurodivergent affirming, LGBTQIA+ affirming, and trauma informed. When she is not working, she enjoys making art, spending time outdoors, and traveling.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Child or Adolescent
Anxiety
Family Therapy
+10
Hi, I'm Debbie Howard, a Licensed Clinical Mental Health Counselor (LCMHC). Reaching out for support takes courage, and I would be honored to walk alongside you! I have 15 years experience helping individuals, families and youth work through challenges such as life transitions, stress, anxiety, depression, relationship issues, and parenting. I also specialize in helping children and teens build resilience, confidence, and coping skills that support lasting change at home and school. My approach is warm, client-centered, and collaborative. I believe therapy should feel empowering, supportive, and tailored to your unique needs and goals. I integrate a variety of evidence-based practices including Cognitive Behavior Therapy(CBT), Alternative Family CBT, Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy (ACT) , mindfulness, trauma-informed care, and solution focused therapy. Together, we'll focus on building self-awareness, resilience, and lasting positive change in a safe, nonjudgmental space.
VirtualAvailable
Humorous
Empowering
Authentic
Specialties
Child or Adolescent
Anxiety
School Issues
+10
Hi, I'm Dr. Shamanda Burston, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist with more than 15 years of experience helping people navigate life's challenges. I work with teens (13+), adolescents, and adults experiencing anxiety, stress, burnout, life transitions, career concerns, relationship challenges, and financial stress. Life can feel overwhelming when you're trying to meet expectations at school, work, or home while carrying the weight of anxiety, self-doubt, or constant pressure to "hold it all together." Whether you're a teenager navigating school and identity, a college student adjusting to adulthood, or a professional feeling burned out by work and life's responsibilities, therapy can provide a space to slow down, gain perspective, and develop practical strategies for lasting change. My approach is warm, collaborative, and goal-oriented. I strive to create an environment where clients feel comfortable being honest about what they're experiencing while also leaving sessions with tools they can begin applying in everyday life.
VirtualAvailable
Direct
Authentic
Warm
Specialties
Child or Adolescent
Anxiety
Depression
+10
I am a Licensed Clinical Social Worker and have been providing mental health therapy for 30 years. I offer a supportive, empathic ,safe environment for clients to explore issues they are dealing with. I am experienced in working with diverse populations including adults, adolescents, families, and couples. I find that helping people develop successful communication skills is a common theme across almost all client situations. Building on client strengths helps people address issues and create coping skills. My approach is individualized to the persons unique characteristics.
Available
Warm
Authentic
Empowering
Specialties
Child or Adolescent
Anxiety
Trauma and PTSD
+9
Welcome! I am licensed to provide therapy in the states of North Carolina and Florida. I have 6+ years experience as a therapist and 10+ years experience working in the mental health field. I specialize in Cognitive Behavioral Therapy, EMDR, and Mindfulness-Based strategies. My approach to therapy is warm and collaborative. My goal is to support each client in easing anxiety, quieting self-doubt, and building a more grounded and compassionate relationship with themselves. Currently, services are only being offered online via a HIPAA compliant Telehealth platform.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Child or Adolescent
Anxiety
Depression
+9
Hello! I am so happy you are here. I am a Licensed Clinical Social Worker in North Carolina and Licensed Independent Social Worker in South Carolina with five years of experience in the mental health field. If you are struggling with chronic stress, anxiety, depression, self-esteem, attachment issues, and trauma, I am here to help you in your healing journey.
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
Child or Adolescent
Life Transitions
Career Counseling
+6
Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals both in person as well as online. My approach to counseling is solutions-focused, strengths-based, and relational.
VirtualOffers in-person in Chapel Hill, NC - Accepting clients in NCAvailable
Warm
Authentic
Empowering
Specialties
Child or Adolescent
Anxiety
Depression
+5
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from Gardner-Webb University and have been practicing for 10 years. I help young adults and children struggling with career/school stress as well as feeling stuck in a life. All the pressures we have today lead to melancholy and burnout. Lets work together to help you become the best version of yourself so you can feel peace and contentment.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Child or Adolescent
Addiction / Substance Use
Anxiety
+10
Hello! My name is Ellie and I am a Licensed Clinical Social Worker. Therapy is a process of self-discovery. My goal for each session is to create a warm, approachable, and safe environment in which clients feel heard, understood, and empowered exploring and addressing issues in therapy, while cultivating self-awareness and healthy coping skills. In my practice, I work to build a caring, authentic, and collaborative client-therapist relationship as I believe fostering and nurturing the therapeutic alliance is the catalyst and essential for achieving and experiencing positive, lasting change in your relationships and life. Some of my areas of expertise include, but are not limited to, depression and anxiety, adjustment disorders, personality disorders, women’s issues, relationship/marital issues, parent-child conflict, hoarding disorder, PTSD and trauma, self-harm and suicidal ideation, attachment issues, eating disorders, self-esteem and body image issues, and grief and loss. The therapy process allows clients to identify and reach their goals and aspirations, find more meaning and purpose and effectively cope with challenging emotions, stress, and adversity. I believe in the healing and change that therapy brings people and believe in the power of tapping into the creative and deeper part of self that promotes true growth.
Available
Solution oriented
Authentic
Intelligent
Specialties
Child or Adolescent
ADHD
Anxiety
+9
I am a fully licensed clinical social worker with nearly 10 years of experience in the field. I am currently licensed in two states. My experience varies from therapeutic mentor, supervisor for other LCSW, and one on one with persons served as a therapist/clinician. My approach is strength-based and person-centered. I work with ages from 6 and up with a focus on adolescents, teens, and adults.
VirtualAvailable

New to Grow

Specialties
Child or Adolescent
Addiction
ADHD
+10
As an African American Licensed Therapist Male, I am particularly drawn to helping all persons (Children, Teens & Adults) overcome mental, physical and emotional issues. I believe in using therapy as a means to be helping people find the tools within themselves to move towards a positive and meaningful mental health. As a social worker, I consider "the whole person" and the systems impacting them to offer a positive therapeutic experience. I support clients of all backgrounds to address various issues including depression, anxiety, stress, trauma, substance abuse, relationship and family conflicts. I specialize in working with children and teens ages 6-17 years old. I utilize play therapy and mindfulness techniques to help children communicate their feelings, explore their world and resolve conflicts. I also specialize in working with adults in trauma treatment using CBT, DBT, Solution Focused, Acceptance and Commitment & Skills Development. My biggest passion is helping empower individuals to find their own greatness. Do you want to discover the best ways to manage your emotions and cultivate self-control for yourself, your family, your community? If you seek support and guidance, interested in thriving, I invite you to reach out for consultation. I am a good support for those who need it.
Offers in-person in Raleigh, NC - Accepting clients in NCAvailable
Authentic
Warm
Open-minded
Specialties
Child or Adolescent
Addiction
Depression
+10
I am a clinically seasoned therapist dedicated to helping people reclaim stability when life feels overwhelming, chaotic, or disconnected. My approach combines genuine empathy with objective feedback to address acute anxiety, trauma, and complex relationship dynamics. I focus on creating a reliable, conversational space where you can sort out your feelings, break unhelpful patterns, and move forward at a pace that works for you.
Available
Authentic
Warm
Empowering
Specialties
Child or Adolescent
Peer Relationships
Women's Issues
+5
Hi! I am a Licensed Clinical Social Worker (LCSW) in North Carolina and Utah. I work with individuals including professionals, first responders, women and adolescents. I enjoy helping women navigate pregnancy and postpartum, relationship issues, health issues and more life transitions. I have experience in hospital crisis and inpatient settings, schools, and the outpatient setting. My background in child development gives me a unique perspective when working with adolescents and their families. I offer a judgement-free space to allow clients to feel comfortable expressing themselves, and value being direct, open and honest.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Child or Adolescent
Addiction
Spirituality
+10
I am a NC Licensed Clinical Mental Health Counselor and NC Licensed Clinical Addictions Specialist who is passionate about helping individuals and families experience meaningful, lasting growth. I provide a warm, supportive environment where clients feel heard, respected, and understood. My approach is compassionate yet direct, blending faith-based principles with evidence-based practices such as CBT and Solution-Focused Therapy. In addition I hold a license in SC as Telehealth Registered Professional Counselor Provider #2806. Clients often describe me as empathetic, grounded, trustworthy, and easy to talk to. I value authenticity, integrity, and creating a space where healing feels both safe and empowering.
VirtualOffers in-person in Hickory, NC - Accepting clients in NCAvailable
Authentic
Direct
Intelligent
Specialties
Child or Adolescent
ADHD
Anxiety
+6
My approach is integrative, trauma-informed, and tailored to each individual from ages 6 through 50.. I see neurodivergent clients, LGBTQIA+ challenges, anxiety, depression, trauma, depression with a holistic approach to healing with psychoeducation on brain-body connection and tools to support the nervous system. As a neurodivergent individual, I am naturally attuned to the challenges and strengths of neurodivergent clients … which leads to greater patience, validation and empathy for my clients. I draw from science-based therapies to support healing on both emotional and nervous system levels. This may include trauma-focused work, nervous system regulation skills, mindfulness, somatic (body-based) practices, cognitive and behavioral strategies, and practical tools to support everyday life. Together, we will work at a pace that feels safe and supportive for you. Therapy may focus on processing experiences, building emotional regulation skills, increasing mind-body awareness, strengthening boundaries, and creating healthier patterns that extend beyond the therapy room.
Available

Often rebooked

Authentic
Warm
Empowering
Specialties
Child or Adolescent
Eating Disorders
Perinatal Mental Health
+10
Hi there — I’m Madison (Gabriel) Long, LCMHC, NCC, a licensed therapist based in North Carolina and South Carolina, and I’m passionate about helping people move from feeling stuck into genuinely living. My training includes trauma-focused CBT (TF-CBT), child-centered play therapy (CCPT), and Eye Movement Desensitization and Reprocessing therapy (EMDR), and I’m currently pursuing certification in Perinatal Mental Health (PMH-C). Whether you’re navigating the unique emotional terrain of pregnancy or postpartum, healing from past trauma, or managing the ever-changing demands of parenting and family life, I’m here with you — through the ups, downs, and in-between. I offer virtual therapy so you can meet with me from wherever you are in NC, right when it works for you. I do this work because I believe growth happens when we feel safe enough to face what we’ve been avoiding, and strong enough to embrace the next step. Not only have I been where many of you are, I’ve also had the privilege to see clients emerge from seasons of pain, parenting chaos, trauma’s shadow, and come into more grounded, more resilient selves — and it is an honor to be part of that process. If you’re ready to start feeling grounded, nourished, and confident again — I’d be honored to walk beside you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Child or Adolescent
Anger Management
Anxiety
+10
My goal is to assist you in developing your vision and journey in becoming your best and desired self. I am person centered and enjoy applying creative strategies in my practice; such as the use of art, music-videos, narrative mediums and activities. I believe that everyone is capable of change. I have extensive experience with working with adolescents, adults, and families. I am an active supporter of persons and groups of varied cultural backgrounds and individuals in the LGBTQ+ community.
VirtualAvailable
Open-minded
Authentic
Warm
Specialties
Child or Adolescent
Anxiety
Depression
+10
I’m often asked, “What made you want to become a therapist?” The answer is simple: I genuinely enjoy helping others. I understand that life can be difficult because I’ve faced my own challenges along the way. My journey hasn’t always been easy, and therapy was an important tool that helped me find support, work through difficult experiences, and continue moving forward. I believe therapy is a journey, and you shouldn’t have to walk that journey alone. My role is to walk alongside you, offering support, encouragement, and a safe space where you can be yourself, explore your thoughts and emotions, and work toward becoming the person you want to be. I’m passionate about helping children, teens, and adults navigate life’s challenges. I strive to create a compassionate, nonjudgmental environment where clients feel heard, respected, and supported. Whether you are struggling with anxiety, life changes, relationships, trauma, or simply feeling stuck, I believe that change is possible and that everyone has the ability to grow. I earned my Master’s Degree in Clinical Mental Health Counseling from the University of the Cumberlands and have worked in the mental health and child welfare fields for more than 30 years. My years of experience have given me the opportunity to work with people from many different backgrounds and through many different challenges. Most importantly, those experiences have taught me the importance of meeting each person where they are and recognizing that everyone’s journey is unique. When I’m not working, you’ll usually find me enjoying the outdoors, getting lost in a good book, or spending time with my energetic and adorable miniature schnauzer, Felix.
Available
Warm
Authentic
Empowering
Specialties
Child or Adolescent
Anxiety
Depression
+9
Danielle Young, PhD, LCSW I’m Danielle Young, a doctoral-level clinician and licensed clinical social worker based in Goldsboro, NC, offering both in-person and secure virtual therapy. I work collaboratively with adults and couples who are ready to move from surviving to living with greater clarity, connection, and emotional balance. My approach is warm, direct, and rooted in evidence-based practices tailored to each person’s needs and pace. If you’re seeking a therapist who balances empathy with clear, action-oriented steps, we may be a good fit. I welcome clients who value authenticity, curiosity, and a commitment to personal growth.
Offers in-person in Goldsboro, NC - Accepting clients in NCAvailable
Warm
Authentic
Intelligent
Specialties
Child or Adolescent
Anxiety
Depression
+9
Hello, I’m a Licensed Clinical Social Worker with experience supporting individuals across a wide range of mental health and life challenges. I work with clients navigating stress, trauma, grief, and major life transitions, and I strive to create a safe, supportive space where you can feel heard and understood. My approach is collaborative and focused on helping you build practical coping skills, strengthen resilience, and move toward meaningful, lasting change.
Available
Warm
Open-minded
Solution oriented
Specialties
Child or Adolescent
Anxiety
Life Transitions
+7
Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC) based out of Morehead City, North Carolina. I have my Masters in Counseling from East Carolina University and have been working in this area for the past 14 years. I have mostly been working with adolescent and young adults during this time, but can work with any aged client that is ready to begin their counseling journey.
VirtualAvailable
Authentic
Humorous
Open-minded
Specialties
Child or Adolescent
ADHD
Anxiety
+10
Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachelor of Science in Exercise Science and a Master of Science in Rehabilitative Counseling. He is a North Carolina Licensed Clinical Mental Health Counselor with over eight years of experience across a range of clinical settings. In September 2024, Xavier transitioned out of managed care to pursue a more intentional path in mental health. By December 2024, he launched his private practice, Just Therapy PLLC, with a mission rooted in addressing men’s issues—particularly the emotional intelligence and well-being of men of color. Xavier’s therapeutic philosophy prioritizes people over diagnoses. He focuses on creating affirming, culturally attuned spaces where shared experiences lead to healing, self-awareness, and feeling truly seen.
VirtualOffers in-person in Winston-Salem, NC - Accepting clients in NCAvailable
Warm
Authentic
Empowering
Specialties
Child or Adolescent
Anxiety
Coping Skills
+9
Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 8 years of experience working with children, adolescents, and adults. I graduated with my undergrad from North Carolina State University and graduate degree from Liberty University. My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, postpartum women, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, addiction, and substance use disorders.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Child or Adolescent
Anxiety
Depression
+9
Hello! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I am also licensed in Virginia, Indiana, Colorado, and West Virginia. I completed my Master's Degree in Social Work in 2005 from Eastern Washington University and became licensed in 2015. I use a conversational format with humor mixed in for sessions. Each person is different and your treatment will be developed based on your needs and wants. I am here to guide, support, and encourage you to help meet your goals. I am your therapy cheerleader!
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Child or Adolescent
Anxiety
Depression
+8
Hi, I’m Sheena Burden, Licensed Clinical Social Worker, and I’m truly glad you’re here. Reaching out for support takes courage, and I honor the step you’re taking. My heart for this work comes from years of walking alongside individuals and families facing overwhelming moments, both in private practice and throughout more than 13 years in hospital care management. Those experiences have taught me that people don’t just need tools — they need compassion, safety, and someone who genuinely cares. In our sessions, you will find a space where you can slow down, breathe, and be fully seen without judgment. I believe healing happens when we feel supported and understood, and my goal is to meet you with warmth, patience, and deep respect for your lived experience. I draw from CBT, ACT, and Solution‑Focused Therapy, but I always tailor the work to your needs and your pace. For clients who desire faith‑based support, I also offer Christian counseling, integrating spiritual encouragement and emotional care in a way that feels comforting, not pressured. Whether you’re navigating anxiety, stress, grief, health challenges, or simply feeling lost, we’ll work together to uncover your strengths, clarify your values, and create gentle, meaningful steps toward the life you want. You won’t have to walk through the hard things alone — I’ll be right there with you, offering steady support and compassionate guidance. If you’re ready to begin, I would be honored to walk this journey with you.
VirtualOffers in-person in Greenville, NC - Accepting clients in NCAvailable
Authentic
Open-minded
Solution oriented
Specialties
Child or Adolescent
ADHD
Anxiety
+9
Hi, I’m Carson Nance, a Licensed Clinical Mental Health Counselor and Certified Mental Performance Consultant® (CMPC®). I work with children, adolescents, and adults navigating anxiety, ADHD, stress, life transitions, confidence, and other challenges that can interfere with feeling and performing at their best. I also specialize in working with athletes and performers who want to strengthen their mental game, manage pressure, build confidence, and perform more consistently. My approach is supportive, practical, and individualized to the person in front of me.
VirtualOffers in-person in Wilmington, NC - Accepting clients in NCAvailable
Authentic
Warm
Empowering
Specialties
Child or Adolescent
Anxiety
Coping Skills
+5
I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. I received my Master of Arts in Counseling with a Emphasis in Professional Mental Health Counseling and a Master of Arts in Human Resource Management from Webster University. I have 16+ years of Clinical experience practicing Outpatient Therapy . I assist children and adults struggling with depression, anxiety, and other mental conditions with developing coping skills to manage their symptoms on a daily basis without disruptions to their lifestyles and daily functioning.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Child or Adolescent
Addiction
Mood Disorders
+10
If you are looking for support on your journey of self-discovery or dealing with some stressors, I would love to help! I enjoy working with individuals who may be struggling and need an empathetic ear. I believe everyone can improve their sense of well-being with some support. Some things I enjoy include spending time with my friends and family, visiting the beach and mountains, and doing arts and crafts.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Child or Adolescent
Anxiety
Depression
+9
If you are looking for a therapist that says more than “and how does that make you feel”- Keep reading. My approach is laid back, I work hard to help my clients gain my trust, and I believe in actively listening to my clients. However, our sessions are interactive and collaborative because we work together to achieve goals. This process isn’t about “telling all of your business to a stranger”, its about healing
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Child or Adolescent
Anxiety
Coping Skills
+4
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.
VirtualAvailable
Holistic
Intelligent
Specialties
Child or Adolescent
ADHD
LGBTQ
+5
Life can feel overwhelming when you’re trying to manage your emotions, relationships, work, family expectations, and everything else at the same time. You may look like you have it all together on the outside while internally feeling anxious, exhausted, disconnected, or unsure of what comes next. I’m Yilian Herrera, a licensed mental health professional who provides a warm, supportive, and nonjudgmental space where you can slow down, understand what you’re experiencing, and begin making meaningful changes. I work with teens and adults experiencing anxiety, depression, trauma, ADHD-related challenges, emotional regulation difficulties, relationship concerns, low self-worth, burnout, and major life transitions. I especially enjoy working with people who feel overwhelmed, stuck, or like they have spent a long time putting everyone else’s needs before their own.
Available
Empowering
Warm
Authentic
Specialties
Child or Adolescent
Anxiety
Life Transitions
+3
My name is Mark Lattimore Jr., and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. I serve youth, adults, and families who are navigating trauma, grief, life transitions, and emotional challenges. My goal is to provide a safe space where clients can heal, discover their strengths, and move forward with greater hope, clarity, and resilience.
VirtualOffers in-person in Forest City, NC - Accepting clients in NCAvailable
Authentic
Solution oriented
Warm
Specialties
Child or Adolescent
Anxiety
Men's Issues
+1
I’m a licensed clinical mental health counselor with over two decades of experience helping individuals navigate anxiety, OCD, and life transitions with clarity and purpose. I specialize in Exposure and Response Prevention (ERP) and take a practical, compassionate approach to treatment that emphasizes building resilience and reducing avoidance. My work is grounded in evidence-based methods and shaped by a belief in each person’s capacity for growth—even in the midst of distress. Whether you’re facing intrusive thoughts, compulsive behaviors, or overwhelming fear, I’ll walk alongside you with clear tools and steady support. Together, we’ll work toward greater freedom, emotional strength, and confidence in facing life on your terms. Message me for additional session times.
VirtualAvailable
Solution oriented
Warm
Humorous
Specialties
Child or Adolescent
Anxiety
Family Conflict
+6
I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communication struggles, relationship issues, parenting, or transitions, our sessions will provide you with a safe and non-judgmental space to heal and grow. I use a combination of modalities and offer video, in person, and outdoor sessions. I have a big focus on self care and giving ourselves grace.
VirtualOffers in-person in Brevard, NC - Accepting clients in NCAvailable
Authentic
Empowering
Humorous
Specialties
Child or Adolescent
Anxiety
Self Esteem
+25
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Child or Adolescent
Anxiety
Bipolar Disorder
+7
Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trauma, and negative self-image. A North Carolina native, Sophire takes a holistic and client-centered approach to therapy, integrating evidence-based practices such as Mindfulness-Based Cognitive Therapy, Somatic Experiencing, Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). She is also certified in the Safe and Sound Protocol—a listening-based intervention designed to help regulate the nervous system and reduce symptoms of anxiety and stress. Sophire is known for creating a warm, nurturing, and authentic therapeutic space where clients feel supported to explore the root causes of their challenges. She believes that healing involves both insight and action, combining psychodynamic exploration with practical tools like CBT, meditation, and relaxation strategies to promote emotional balance and everyday well-being. Psychoeducation is a core part of Sophire’s approach. She helps clients understand how their brains and bodies respond to stress and trauma, empowering them with knowledge that fosters a deeper sense of control, safety, and self-compassion. Her goal is to walk alongside clients as they rediscover their inner strength and move toward lasting healing.
VirtualAvailable

Often rebooked

Warm
Open-minded
Authentic
Specialties
Child or Adolescent
Anxiety
School Issues
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with them. I have 19 years of experience working with youth and families in various settings.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
ADHD
Anxiety
+10
Hi! I'm a Licensed Clinical Social Worker based in Florida and NC. I received my Master of Social Work from Our Lady of the Lake University in San Antonio, TX., and have been practicing in North Carolina and Florida for since 2018. I help children, adolescents, adults, and the elderly set boundaries, learn coping skills, and foster positive communication to overcome challenges they have faced throughout life. I am also certified in Trauma-Focused Cognitive Behavioral Therapy, ADHD, and Parent Instructor.
VirtualAvailable
Specialties
Child or Adolescent
Coping Skills
Life Transitions
+5
I genuinely love what I do and feel grateful for the opportunity to support others as they explore their stories, their strengths, and the direction they want their lives to take. I believe everyone deserves to feel seen, supported, and at peace with who they are and where they are going. If you are feeling unsure or nervous about starting therapy, you don’t have to have it all figured out—I will meet you exactly where you are, and we will walk this journey together with care, compassion, and intention.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Child or Adolescent
Peer Relationships
Racism
+10
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 16 years with individuals and families. My goal is to help you reach for personal therapy goals.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Child or Adolescent
Anxiety
Military/Veterans
+10
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.
VirtualAvailable
Specialties
Child or Adolescent
Anxiety
Coping Skills
+10
I am Dr. Holly Thompson and I am a licensed counselor in the state of South Carolina and North Carolina. I have been in private practice for 5 years and have experience working with clients in various environments. I work to provide a safe space for all individuals looking for healing, whatever that healing looks like and often looks different for many people. I believe that everyone has value and their journey has purpose; I am here to assist in the treatment process through healthy communication, perspective, awareness.
Available
Authentic
Open-minded
Solution oriented
Specialties
Child or Adolescent
Family Therapy
Trauma and PTSD
+10
I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I work with clients from ages 5 to 99+. I provide individual sessions and family sessions. I provide Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children ages 5 to 17. I utilize Cognitive Behavioral Therapy with a person-centered approach. I look forward to helping you help yourself. Travel alone, travel faster; travel together; travel farther.
Available

New to Grow

Specialties
Child or Adolescent
Autism
Chronic Illness
+7
Hey there, Im Brittnee (she/they). I am a counselor, art therapist and child life specialist born and raised in Durham, North Carolina. I have experience and enjoy working with all ages and I specialize in working with children and adolescents as they navigate early life stressors. I have over ten years of experience as a certified child life specialist where I have worked with children and families as they navigate medicalized stress which can include; new diagnoses, hospitalizations and chronic illnesses.
Available

New to Grow

Humorous
Solution oriented
Specialties
Child or Adolescent
Anxiety
Life Transitions
+8
I'm Kiara Grier, a therapist dedicated to supporting individuals through life's most challenging moments. With six years of clinical experience, I work with clients navigating stress, anxiety, relationship difficulties, parenting concerns, and self-esteem struggles. I'm passionate about helping people build stronger communication skills, discover their life purpose, and work through feelings of guilt, shame, and the desire for forgiveness. My approach is grounded in understanding the complexities of human connection—whether that's attachment patterns, codependency, or blended family dynamics. I also specialize in supporting young adults facing questions about their purpose in life and individuals navigating major life transitions. I am especially passionate in helping individuals desiring to integrate their Christian faith with their healing journey and finding their life's purpose and calling. I believe in meeting you where you are with warmth, respect, and genuine care. My goal is to create a therapeutic space where you feel heard and supported as you work toward meaningful growth and healing. I'm honored to walk alongside you on your journey.
Offers in-person in Matthews, NC - Accepting clients in NCAvailable

New to Grow

Authentic
Solution oriented
Specialties
Child or Adolescent
Anxiety
Coping Skills
+5
I’m a Licensed Clinical Social Worker with over 13 years of experience supporting children, adolescents, adults, and families through life’s challenges. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness to help clients better understand their thoughts, manage emotions, and build healthy coping skills. I work with individuals experiencing anxiety, depression, trauma, life transitions, school-related concerns, and family conflict. My goal is to create a safe, supportive, and collaborative space where you feel comfortable exploring your experiences and working toward meaningful growth. If you’re looking for a compassionate and grounded approach, I’m here to support you.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Child or Adolescent
Anxiety
LGBTQ
+10
I am a multilingual (English, Spanish, & Portuguese) Licensed Clinical Social Worker (LCSW) with clinical experience working with athletes, children, adolescents, and adults, including 2SLGBTQIA+, Latinx, immigrant, and foster/adopted parenting communities. I work with clients individually, dyadically, and in groups. I hope to convey warmth, compassion, and non-judgmental curiosity to every client with whom I am honored to enter into a clinical partnership. Meeting you where you are at, my aim is to provide a safe and confidential environment in which we can collaboratively explore factors that may be impeding your ability to live an engaged and meaningful life on your terms, as well as ways to overcome them. My responsibility as a clinician is to help you feel seen, heard, and understood after every session and more deeply connected to your mind, body, and heart. Recognizing that healing does not occur in a vacuum, I approach my clinical work through an inclusive liberation-focused lens that acknowledges systems of oppression, validates their impact on you, and champions your identities with respect to gender, sexuality, race, ethnicity, religion and spirituality, neurodivergence, body expression and body size, and dis/ability. Navigating the intersection of our respective individual identities through open dialogue, with careful consideration of privileged and historically marginalized identities, is of the highest importance to me.
Available
Warm
Authentic
Solution oriented
Specialties
Child or Adolescent
Anxiety
Depression
+10
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
Anxiety
Depression
+8
As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Child or Adolescent
Anxiety
Depression
+9
If it is on your heart and mind, it matters. We are here to help you with those matters, which may include depression, anxiety, grief or trauma. We want you to find the support you need to make sustainable changes to help you live as you desire. I am a certified Trauma-Focused Cognitive Behavioral Therapist. I provide individual therapy, family therapy, couples therapy and groups. I also use TFCBT, CBT, DBT and Family Systems Therapy. I also provide parenting coaching, clinical supervision and psycho-educational training. I specialize in working with children ages (5-18) and young adults. If you are struggling and would like a warm, welcoming, and safe space to unlock and release the things that trouble your heart and mind, please contact us so we can help you navigate and begin a new inward journey to healing.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in North Carolina. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Child or Adolescent, is filtering therapists in North Carolina that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.