Child Therapists in North Carolina

To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clients do in their therapy sessions. I am passionate about supporting my clients to help them achieve their mental health goals and live a more positive and rewarding life. I help clients to re-discover their mental and emotional strength and to persevere through life's unexpected challenges. Therapy is a collaborative effort, and I look forward to working together as a team to help you reach the full potential that you have always envisioned in your life. I have worked in a variety of settings such as outpatient therapy, community mental health, nonprofit, private practice, inpatient psychiatry, and school settings. I specialize in working with children, adolescents and adults of different backgrounds, ethnicities and lifestyles. I offer a non-judgmental and person-centered environment for clients to explore areas of their life that they would like to bring about change and work through mental health concerns. I will help you work through past, present and future challenges you wish to overcome. Contact me today to start the journey of improving your life and meeting your goals!

Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples ask me for guidance. Majority of my clients', share the assumption, because I am a therapist, I experience minimal challenges in life and relationships. I wish that was true. My professional education and knowledge has been helpful and useful. Truthfully, the lessons I learned by experiencing failures, challenges, and struggles of life are the true heroes to how I find my solutions. I welcome your curiosity to a collaborative process that combines my professional expertise, your life experience knowledge, and the power of creative solutions.

With 9 years' experience, I help children, teens, adults & families heal from trauma using TF-CBT, AF-CBT & CPT. I offer a safe, supportive space to process pain, build resilience & create lasting change. Whether you're a parent or adult facing the past, we'll work together to move forward with strength & hope. If you’ve experienced trauma like sexual or physical abuse, you’re not alone. Healing is possible, and you don’t have to do it alone. I offer a safe, supportive space to help you process pain and rebuild. When you're ready, I’m here to walk with you on your path to healing.

Hello. My name is Paige Fuqua. I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I have over 13 years of experience as a therapist and counselor. I enjoy working with adolescents, young adults, and adults who are seeking support in making life changes, improving relationships, and feeling better both mentally and physically. I see clients virtually in a private, confidential setting.

I am a native North Carolinian, raised on a farm. I find enjoyment in seeing the moment when clients in my care get it and understand themselves better. I consider myself a behaviorist at heart with a passion for utilizing DBT and working with those suffering from emotional dysregulation, self-harm and suicidal thoughts. I believe that everyone is capable of achieving a life worth living and loving. My areas of passion and expertise are in personality disorders, depression and neurodivergence.

I am a caring and compassionate provider. I enjoy helping people discover their strengths and abilities. I am a very direct therapist but I will walk along side you and help you navigate through life's challanges. I will equip you with the tools you need to overcome the obstacles that you are facing as we determine the best way to walk through them together.

My goal is to assist you in developing your vision and journey in becoming your best and desired self. I am person centered and enjoy applying creative strategies in my practice; such as the use of art, music-videos, narrative mediums and activities. I believe that everyone is capable of change. I have extensive experience with working with adolescents, adults, and families. I am an active supporter of persons and groups of varied cultural backgrounds and individuals in the LGBTQ+ community.

Hi! I'm a Licensed Clinical Social Worker (LCSW) in North Carolina. I graduated in 2020 with my Master's of Social Work from Western Carolina University, and I've been working with youth and families for over 15 years, 8 of those being in the mental health field. I help neurodivergent, queer, and gender-expansive adolescents, teens, and young adults find ways to live authentically as themselves in a world that can be unkind and harsh. I also support people who have had negative experiences with therapy in the past and want to try again with a more person-centered and affirming approach.

Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals of all ages, families, couples, and groups both in person as well as online. My approach to counseling is solutions-focused, strengths-based, and relational.

I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in the state of North Carolina, a National Certified Counselor (NCC), and an Approved Clinical Supervisor (ACS). I am a Certified Clinical Trauma Provider (CCTP).I hold a Master of Arts in Professional Counseling from Liberty University (2013) and earned my Doctor of Education in Community Care and Counseling with a focus in Traumatology in 2022. With over 11 years of clinical experience, I have had the privilege of working across a broad spectrum of mental health settings. For the past eight years, I have supported active-duty service members and their families in an outpatient setting, providing trauma-informed care rooted in evidence-based practices. Prior to this, I worked in an inpatient facility with individuals experiencing persistent and severe mental illness. Currently, I also facilitate group therapy for adolescents in an acute inpatient setting, offering crisis stabilization and psychoeducation. I conceptualize treatment through the lens of Relational Frame Theory and approach therapy from a systemic perspective, always considering the broader relational and environmental factors impacting my clients. I strongly value mindfulness as both a personal and professional practice, integrating it regularly into treatment to support emotional regulation and present-moment awareness. Outside of my clinical work, I’ve been happily married for 19 years and am the proud parent of two teenage children. I share my home with three beloved dogs. In my free time, I enjoy baking, crocheting, reading, and spending time at the beach—places and activities that help me stay grounded and connected.

Hi, I am a Licensed Clinical Mental Health Counselor (LCMHC) based out of Morehead City, North Carolina. I have my Masters in Counseling from East Carolina University and have been working in this area for the past 13 years. I have mostly been working with adolescent and young adults during this time, but can work with any aged client that is ready to begin their counseling journey.

Hello, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). I earned my Bachelor of Arts in Psychology and Master of Science in Mental Health Counseling with a concentration in Rehabilitation counseling from North Carolina Agricultural & State University. I have more than 7 years of experience serving various populations in Outpatient and Inpatient settings. I have experience providing individual & group therapy to children, adolescents and adults struggling with a variety of issues and concerns including substance abuse, serious and persistent mental illness, criminal justice involvement,and mood disorder.

I am a compassionate and experienced therapist who believes in the transformative power of therapy. With extensive training in Person-Centered therapy (PCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care (TIC), I tailor each session to meet the unique needs of my clients. Understanding that no two individuals are alike, I use an eclectic approach to therapy, integrating various modalities to empower clients to overcome challenges and achieve meaningful change. Whether addressing trauma, anxiety, depression, or life transitions, I am committed to helping clients build on their strengths and develop the skills needed for personal growth. I believe that therapy is not just about addressing problems—it's about fostering growth and transformation. I create a safe, non-judgmental space where clients can explore their thoughts and feelings openly, knowing they are supported and understood. The therapeutic alliance is at the heart of my work, recognizing that a strong, trusting relationship between therapist and client is crucial for healing and change. With me, clients are guided on a journey of self-discovery, equipped with practical tools and insights to navigate life’s challenges. Through collaboration and empowerment, I help clients move towards a future of resilience, fulfillment, and well-being.

Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with them. I have 19 years of experience working with youth and families in various settings.

Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program. My areas of expertise include depression, anxiety, self-esteem, and family issues. With 6 years of professional work experience. I have experience in helping clients improve their lives and overcome challenging moments. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adventure. With over 15 years of experience in the mental health field, including 7 years exclusively in counseling, I've had the honor of supporting individuals from various backgrounds. Helping others is at the core of my purpose, and I am committed to offering the same dedicated support to you throughout our work together.

Hi there! I’m a Licensed Clinical Mental Health Counselor (LCMHC) and Certified Play Therapist, and I spent nearly 10 years as a school counselor. For over a decade, I’ve loved working in private practice, supporting individuals and families. My passion is helping people navigate life’s ups and downs while developing emotional well-being. Every client is unique, so I tailor my approach to fit their needs — and I believe therapy can be both meaningful and enjoyable!

Hello, I am Lori Breland MA, NCC, LCMHC, C-DBT. My primary focus is working with juvenile females/ at risk youth aged 11-17 with significant behaviors and/or involved in the court system. I am a MA (Master's in Clinical Mental Health Counseling), NCC (National Certified Counselor), LCMHC (Licensed Clinical Mental Health Counselor), and C-DBT (Certified in Dialectical Behavioral Therapy. I am a member of ACA, ACES, Chi Upsilon Chi Honor Society, and Southern ACES.

Hi! I am Brittany (she/her), a Licensed Clinical Social Worker. I have experience working with all ages, from age 5 and up. I have a strong passion for supporting and guiding my clients in their mental health journey. I graduated with my bachelors degree in social work from UNC Greensboro in 2014 and with a Masters degree in social work from UNC Charlotte in 2020.

Hi! I'm a Licensed Social Worker (LCSW) based in North Carolina. I received my Masters from East Carolina University and have been practicing for 6 years. Over the past several years I have worked closely with all populations including children, adolescents, adults, and families. I have extensive experience with anxiety, depression, adhd, trauma, family conflict, behavioral issues, and crisis intervention.

Hello. I'm a National Board Certified, Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I'm also a National Certified Anger Management Specialists (CAMS-II). I received my Masters in Mental Health Counseling from Capella University and have been practicing for 6 years. I help children and adults struggling with mental health symptoms to become the best versions of themselves.

My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experience in assisting adults, children, and families. I have experience in helping clients with family conflicts, anger management, motivation, self-esteem, confidence, & depression. I ensure to have and show my passion to assist, empathy, compassion, and drive for the individuals that I serve.

Hi, I’m Joe. With 26 years of experience across outpatient and hospital settings, I help individuals and families navigate life’s challenges with compassion and clarity. I specialize in working with teens and families during times of transition, using a collaborative approach that focuses on building insight, connection, and resilience. Together, we’ll work to understand what’s getting in the way and develop the tools you need to move forward. I’m here to support your growth every step of the way.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

My name is Laurie Kaufmann and I am a licensed clinical social worker based in North Carolina. I received my Masters degree from Adelphi University in NY and have been practicing for 12 years now. I enjoy working with adolescents and adults and worked in a residential treatment facility for teen girls on Long Island for 22 years. I enjoy helping my clients look back on the family history that shapes them and learn ways to live in the present and successfully move forward. I work on helping my clients develop coping skills, think positively, change negative cognitions into more positive ways of thinking and bolstering self-esteem. I want to help a glass half-empty thinker to see that glass as half-full, or as full as we can make it.

I'm Dr. Shamanda Burston "Dr. Shamanda", a doctoral-trained therapist (PhD, LCMHC, LCAS) with over a decade of experience helping adolescents, millennials, and professionals navigate anxiety, trauma, life transitions, burnout, and substance use recovery. In addition to clinical work, I’m an educator, speaker, and passionate mental health advocate dedicated to promoting wellness and accessibility—especially in underserved communities where resources are often limited.

Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate their emotional journeys, I am committed to providing a safe and supportive space where children can express themselves freely and discover their inner strength. My journey into the field of child mental health began with a strong desire to make a positive impact on the lives of young individuals. Witnessing the struggles and unique challenges children face inspired me to pursue a career focused on their psychological development and well-being. My specialized training and education have equipped me with a solid foundation in child psychology, developmental theories, and evidence-based therapeutic interventions. I continuously seek to expand my knowledge and stay up to date with the latest research and best practices in the field. I am truly grateful for the opportunity to make a difference in the lives of children and their families. Witnessing the transformative power of therapy and seeing the resilience and growth of the children I work with is immensely rewarding. It is my heartfelt mission to help children develop the necessary tools and skills to navigate life's challenges.

Change can be scary, but it doesn't have to be. We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. You are not alone. I provide a safe, warm and friendly environment for growth and healing. You may need support in family life transitions, a parent-child relationship, peers groups, marriage, divorce, social issues, academic challenges or behavioral issues. While we are working together, I take a collaborative approach to help you to achieve your goals and overcome the challenges you're facing in life. I am here to support and empower you on your personal journey. Recognizing when issues in life have become too much to handle alone and seeking assistance is a great first step on your healing journey. It takes a lot of courage to reach out to someone, so I applaud you on taking that first huge step.

Hi, I’m Dedra. I’m a mental health therapist who helps adults navigate anxiety, trauma, relationship challenges, and life transitions. My style is compassionate, practical, and rooted in evidence-based approaches like ACT, Trauma-Focused CBT, and multicultural therapy. I believe in creating a safe, affirming space where you can explore your story, build resilience, and move toward a life that feels authentic and fulfilling.

Do you find yourself walking through a tough time, as though you are facing more than you can handle? Do you feel alone with nowhere to turn? It would be my honor to walk alongside you as you face trials, pain, change or isolation. To help you navigate through life with meaning and regain a sense of hope. To see you step into freedom from worry, unhealthy thoughts, shame, or self-doubt. Wherever you find yourself, I’d like to meet you there. I believe it is okay to be exactly where you are. However, for your sake, I do not believe it is okay to stay there. God has so much more for you and I would be honored to have the opportunity to help you discover it.

Hi! Im Emily and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. As your counselor, I want to ensure that you receive the best care possible. My goal is to create a safe space where we can work together to help you meet your goals. I approach counseling from a holistic perspective, and we will focus on your mental, physical, and spiritual health. In this approach, I utilize Solution-Focused techniques to help you find your strengths and create goals. We will also use mindfulness techniques and other strategies based on the treatment plan we discuss together. I have experience working with adolescents, adults, and families. Additionally, I have training in trauma-informed modalities and am a Clinical Certified Trauma Professional.

Hi! I am a Licensed Clinical Mental Health Counselor in North Carolina with over 6 years of experience working with children, adolescents, and adults. I graduated with my undergrad from North Carolina State University and graduate degree from Liberty University. My areas of work include, but are not limited to, those experiencing anxiety, depression, life transitions, grief, mood disorders, relationship issues, communication issues, bullying, low self-esteem, self-criticism, impulsivity, self-harm, addiction, and substance use disorders.

Welcome! I'm Chelsey! First and foremost, I would like to thank you for coming to Grow to acknowledge your current mental health needs. I know that this can sometimes feel overwhelming, scary, and uncomfortable. It is important to know that you are validated, and heard. As an open-minded therapist, I want you to know that it is important to me to be able to have a relationship with you that is professional but yet comfortable. I want you to feel the ability to speak freely in so you can begin the healing process. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. • I received my Master’s degree at Indiana Wesleyan University. • I have been practicing therapeutic services since 2020 in the height of the Covid-19 Pandemic. Prior to this, I was fortunate enough to also work as a case manager in both the community, and in the schools. I have experience in telehealth as well as enhanced services in Medicaid on a state & county level. I have experience with all ages and client developmental and life stages. I primary assist with issues of depression, anxiety, trauma, life-transitions, family dynamic transitions, grief, complex illness, and end-of-life issues. Please feel free to ask any questions as I am happy to help in any way I can.

Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 16 years with individuals and families. My goal is to help you reach for personal therapy goals.

I am a fully licensed clinical social worker. I live helping individuals identify their Wirth and strengths they possess to achieve their goals. I have successfully helped women, especially, to work through relationship and parenting issues. I enjoy assisting individuals in settling healthy boundaries and in developing skills needed to effectively and productively be present in their lives. I believe it is impotant to listen to what clients need and want. My clients report feeling comfortable and heard in mu sesions. Some were in counseling prior to working with me and state I have been very beneifical.

Xavier Fullerton, affectionately known as “X,” is a proud graduate of Winston-Salem State University, where he earned a Bachelor of Science in Exercise Science and a Master of Science in Rehabilitative Counseling. He is a North Carolina Licensed Clinical Mental Health Counselor with over eight years of experience across a range of clinical settings. In September 2024, Xavier transitioned out of managed care to pursue a more intentional path in mental health. By December 2024, he launched his private practice, Just Therapy PLLC, with a mission rooted in addressing men’s issues—particularly the emotional intelligence and well-being of Black men. Xavier’s therapeutic philosophy prioritizes people over diagnoses. He focuses on creating affirming, culturally attuned spaces where shared experiences lead to healing, self-awareness, and feeling truly seen.

I am a professional counselor, consultant, human development and nature healing specialist. I am licensed with the state of North Carolina Board for Licensed Professional Counselors (#6516) and a National Certified Counselor (#229164). I received my Bachelor of Arts degree in Elementary Education in 1996 and both Masters and Specialists degrees of Education in Mental Health Counseling from the University of Florida in August of 2000. My continuing ed & training focus has mainly been on trauma and dissociation throughout the last 26 years. The majority of my life experiences have centered around learning as much as I can about trauma and dissociation; how we can increase our awareness in order to increase our "window of realness." We often hear about improving our "window of tolerance" in order to tolerate the ever more increasing demands of our world. By increasing our "Window of realness" we move toward our most authentic selves. I often use an eclectic approach bringing together a variety of types of therapy to help my clients express what they need to express from the various different developmental levels that traumatic material gets stuck within. For example in one session you may find we start out by talking and end by drawing, playing, or dancing. Whatever brings you in: trauma, grief, struggling with dissociation, anxiety or depression, it's my hope that by providing a soft place to land, you will feel comfortable enough in your own skin to begin to be curious to explore what's on your mind. You'll feel acknowledged, respected and empowered as an individual, as a human being, with rights and needs, through the compassionate and empathic way that I will relate with you. From, the very first session, you can begin to claim back your power.

My name is Kaylan & I am a licensed clinical social worker in NC, I have provided therapy for 7 years specializing in the areas of anxiety/depression, trauma, self esteem, stress, abuse, military and relationship issues. I have experience working with a variety of clients and issues. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I offer a welcoming environment that feels supportive in order to best fit your needs.

ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling life. My name is Dr. Ana Mercedes Lopez, I am a Licensed Clinical Psychologist and Certified Health Care Provider with over 28 years of clinical experience working with children, adolescents, and adults (English and Spanish speaking). I love working with others and believe that life provides us with continual opportunity for personal growth and change because we are all “a work in progress.” I have a wide range of experience working with individuals and a particular passion for helping people, but I am particularly passionate about working with individuals with a history of psychological trauma (sexual, physical, and emotional abuse and neglect). I have worked with a wide range of clients over many years and I look forward to working with you as well to help you to achieve your goals in order for you to maintain a healthy and positive outlook on life. I have a warm and friendly style and strongly believe in the importance of the therapeutic bond and building a healthy and trusting relationship with you. When working with me, you can expect me to be both knowledgeable yet down to earth. I look forward to working with you and to helping you to build on your strengths in a manner that is not judgmental and one which helps you to grow to you potential.

I’m a licensed professional counselor in Ohio, Pennsylvania, and North Carolina, as well as a National Certified Counselor. I specialize in supporting adults/ young adults with ADHD, anxiety, and life transitions, helping them find clarity, structure, and confidence. Through a collaborative and compassionate approach, I guide clients in building practical skills, improving relationships, and creating lasting change so they can live with more balance, purpose, and self-trust.

Welcome! My name is Shabria Mayne, and I have over 10 years of experience as a professional counselor. I hold a Master of Science in Clinical Mental Health Counseling from Mercer University in Atlanta, GA. I am a Virginia licensed professional Counselor and a North Carolina Licensed Clinical Mental Health Counselor. My objective entails goals centered around developing the mental health and functional well-being of women, men, and teens of diverse cultural backgrounds.

I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communication struggles, relationship issues, parenting, or transitions, our sessions will provide you with a safe and non-judgmental space to heal and grow. I use a combination of modalities and offer video, in person, and outdoor sessions. I have a big focus on self care and giving ourselves grace.

Hi, I'm Bethany, a Licensed Clinical Mental Health Counselor in NC. I earned my Masters in 2011 and have been doing therapy for 10 years. I love helping people overcome stress, guilt, and anxiety through learning how to cope more effectively. I am passionate about maternal mental health and helping families become more functional. I help clients identify their strengths and show them how to use them to become the best version of themselves.

My training, clinical background and experience supports a culturally informed and sensitive approach focused solely on your needs, beliefs and goals. I look at our collaborative therapeutic relationship much like being an honored passenger seat support for your path as the driver. I believe in inherent, unconditional and unchangeable self-worth as the fundamental foundation. Life’s ups and downs being the variable factors that can impact confidence, self-esteem and emotional well-being. I believe in therapy because I have seen the value it brings both as therapist and as a client myself. Thank you for considering me, I look forward to working with you. :-)

I’m a licensed clinical mental health counselor with over two decades of experience helping individuals navigate anxiety, OCD, and life transitions with clarity and purpose. I specialize in Exposure and Response Prevention (ERP) and take a practical, compassionate approach to treatment that emphasizes building resilience and reducing avoidance. My work is grounded in evidence-based methods and shaped by a belief in each person’s capacity for growth—even in the midst of distress. Whether you’re facing intrusive thoughts, compulsive behaviors, or overwhelming fear, I’ll walk alongside you with clear tools and steady support. Together, we’ll work toward greater freedom, emotional strength, and confidence in facing life on your terms. Message me for additional session times.

Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 19 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.

I am a Licensed Professional Counselor Supervisor with 10 years of clinical experience. I am licensed in the states of North Carolina and Texas. I have a Masters in Clinical Mental Health Counseling and a Bachelors in Psychology. I work with children, teens, and adults in individual therapy, helping them to navigate the unique and complex challenges of life. Some of the modalities that I employ in my work include cognitive behavioral therapy, solution-focused therapy, person-centered therapy, couples therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), and trauma- focused CBT.

Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for over 10 years. I believe that working together in a safe, non-judgmental environment can create space for the healing you deserve. In my early career I worked with Child Protective Services to support the reunification of children with their biological parents. I then moved to North Carolina to continue work with keeping families together that had suffered trauma and/or behavioral issues. From there, I worked as an individual therapist working with teenagers and adults. During that time, I led groups that focused on education for women who experienced anxiety on a daily basis. Prior to the Grow Therapy platform, I worked to support adults in crisis who needed immediate psychiatric support.

I strongly feel that to help a person, the person must feel comfortable, truly heard, understood, and valued. My role is to help foster a safe, non-judgmental, and empowering space that can help guide you to reach your goals. I am a licensed clinical social worker. I specialize in treating depression, anxiety, PTSD and trauma. Some of the people with whom I have worked are looking to make a specific change and are looking for support, others are struggling with challenging symptoms and are looking for relief, others are having difficulties managing emotions or maintaining relationships. My approach is trauma-informed, client-centered, collaborative, creative, and adaptive. I use an integrated and holistic approach so that therapy is unique to each individual and their needs. I pull from and utilize various evidence-based therapeutic modalities when working with individuals; including: EMDR, TF-CBT, Acceptance and Commitment (ACT), Cognitive Processing (CPT), PE, and Dialectical Behavioral Therapy (DBT), solution focused and strengths-based perspectives, motivational interviewing, and mindfulness. Using a private and secure virtual platform. Adult individual, couples or family sessions are welcomed. I look forward to hearing from you.

Do you keep thinking life is not supposed to be this hard or relationships/marriage/parenting is not supposed to be this much of a struggle? I just had my baby but I don't know why I am so sad. Do you have the constant thoughts I should be further in my career goals or my purpose in life while balancing life responsibilities? My goal is to help with life's struggles and teach people how to manage feelings, and symptoms of depression and anxiety. I work with women in the workforce to balance work, life, stress, and relationship stress, I am the least nonjudgmental person you ever will meet but use evidence-based treatment to help you reach your therapy goals.