Therapists for Veterans in North Carolina

Finding a therapist who truly understands the unique challenges faced by veterans and military families is crucial for effective mental health support. With 82 verified therapists in North Carolina who specialize in working with veterans and their families, you can filter by therapy type (CBT, DBT, EMDR) and focus on issues like PTSD, anxiety, depression, and trauma to find a provider equipped to support those with military backgrounds. Each therapist listed is Grow Therapy-verified, familiar with the complexities of veteran life, currently welcoming new clients, and has availability within the next 30 days.

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Charlotte

Availability updated: 9/16/2026

Warm
Authentic
Solution oriented
Specialties
Military/Veterans
Addiction
Anxiety
+7
I am a Licensed Clinical Social Worker in North Carolina with 10 years of counseling experience. I received my Master's Degree in Social Work from the University of North Carolina at Chapel Hill and have spent many years working in community behavioral health. My training and my work have shaped me into a clinician that understands a person's environment is as important as their mindset. You will find me to be supportive and an advocate for my clients complete health.
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Authentic
Warm
Direct
Specialties
Military/Veterans
Anxiety
Trauma and PTSD
I have over 25 years experience working to resolve mental health concerns. I have a Master's degree in Counseling, and am a Licensed Mental Health Counselor in FL. I have specialized training in resolving trauma, military/veteran issues, anxiety, depression, stress, and strategies for elevating your life experience. I enjoy working with adults 18+ from all walks of life. If you’re ready to gain tools that will help ,you stay grounded, present, and fully engaged in your life.
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Authentic
Warm
Solution oriented
Specialties
Military/Veterans
Anxiety
Depression
+10
I was raised in Memphis, TN and attended college in Nashville, TN where I received a BS degree. I got married while in college. We moved to Raleigh, NC after graduation. We've been married over 40 years. We have eight adopted children. I began working for the USPS once we moved to NC. After working there for 10 years, I realized that I wanted to change careers and fulfill the dream of helping others in a more practical way. I took a break from work and obtained a MA in Counseling. After receiving my LPC license, I worked in various settings within the counseling field. I have worked in Child Protective Services, worked for a couple of mental health clinics, held a private practice, worked in crisis intervention for 10 years in a hospital setting, returned to the clinic setting, and have once again opened a private practice. I am licensed as a LCMHC and LCAS in NC.
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Authentic
Solution oriented
Direct
Specialties
Military/Veterans
Anxiety
Couples Counseling
+7
Hello-My name is Richard (Rick) Lally. I graduated with a master's degree in clinical psychology from Connecticut College and have been working in behavioral health for 25 years. I also have been a Licensed Clinical Mental Health Counselor in North Carolina for the past 20 years. I have been able to help individuals from diverse backgrounds with a wide array of issues; depression, grief/loss, stress, anger, relationship distress to name a few. Regardless of whether your need for seeking counseling is one of these matters or something else, please reach out to me and give me the chance to see if I can offer some relief. I welcome the opportunity to meet you.
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Authentic
Warm
Direct
Specialties
Military/Veterans
Anxiety
Coping Skills
+10
I have over 30 years experience working with clients in the areas of mental health, addiction, and crisis intervention in various healthcare settings. I have been offering therapy through telehealth since 2022 and find this works well for many clients. For the past 14 years I have also worked specifically with military veterans. I have a casual, "come-as-you-are" outlook and believe strongly in meeting clients where they are in their own therapy and life journey. I work from a non-judgmental and strengths based focus. I tend to be direct and forthright in offering feedback, and I am firmly grounded in accepting each individual's decisions about their own life and ways forward to reach their goals.
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Authentic
Warm
Empowering
Specialties
Military/Veterans
Couples Counseling
Depression
+7
I'm going to go out on a limb and guess that something isn't OK right now. That something might be new, or it might have been around a long time. You might be able to describe it perfectly, or you might just feel off without knowing why. Either way — you're here, and that's the only thing that matters right now. I start from wherever you are. No assumptions, no judgments, no one-size-fits-all approach. Just a genuine desire to understand you — what's brought you here, what you're carrying, and what you're hoping for. Therapy with me — whether you're coming alone or with a partner — tends to be honest and occasionally even a little lighthearted. The human experience isn't black and white, and neither is the work we'll do together. What stays consistent is that you'll have a space that belongs to you, where nothing you say or feel changes how I show up for you. For couples, that space belongs to both of you equally. I don't take sides. What I do is help you see the pattern you're both caught in — because most of the time it's the cycle doing the damage, not each other. When that shifts, something else becomes possible. No matter what it is you are navigating — depression, relationships, identity, or the gap between how you show up and how you actually feel inside — you don't have to have it figured out to reach out.
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Authentic
Warm
Intelligent
Specialties
Military/Veterans
Anxiety
Couples Counseling
+7
Do you feel stuck worrying, the thoughts never stop? Hi, I’m Kristin, and I work with adults (ages 18-40) facing stress related to managing responsibilities and navigating relationships. I received my Masters from the University of North Carolina at Chapel Hill where I assisted others learn healthy ways to cope. I spend my free time with my family hiking, boating, and enjoying any other activity that involves being outside. I look forward to helping you navigate life circumstances, as you become a more at ease version of yourself.
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Authentic
Warm
Solution oriented
Specialties
Military/Veterans
Anxiety
Depression
+8
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from the East Carolina University and have been practicing for 15 years. I help children and adults with depressed moods, stress, substance misuse, and low self-worth become the best versions of themselves. My hope is to provide you with skilled and compassionate therapeutic assistance to overcome mental health challenges. As a therapist and person of faith, I am committed to providing high-quality, person-centered services. In therapy, I prefer to use a combination of Person-Centered, Cognitive-Behavioral Therapy and motivational enhancement strategies to help people understand what drives them, identify barriers to the change they seek and develop the skills necessary to become the persons they were created to be. Your goals and values provide the context for everything I do. I am committed to providing services free from judgment, stigma, and shame. And you can feel comfortable incorporating your spirituality into sessions as much as you wish. As your therapist and guide, You Shall Grow Through What You Go Through!
VirtualOffers in-person in Greenville, NC - Accepting clients in NCAvailable
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Authentic
Empowering
Warm
Specialties
Military/Veterans
Crisis Intervention
Depression
+8
I am a Licensed clinical Mental Health Clinician. I have earned a Ph.D., in Clinical Psychology and a specialization in Forensics. I am caring, patient, compassionate, open-minded and genuine. I approach therapy from a wholistic perspective because I believe that all parts of you should be considered. These parts include the physical, emotional and spiritual sides. My goal is to equip you with tools that you can use now, and in the future.
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Authentic
Solution oriented
Warm
Specialties
Military/Veterans
Anxiety
Depression
+10
Hi, I'm Eric and I'm looking forward to meeting you! I graduated from Regent University in Virginia Beach with an M.A. in Clinical Counseling in 2015. My counseling philosophy is deeply rooted in a person-centered approach that meets individuals where they are in their personal journey. I Utilize a diverse range of therapeutic techniques; including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy and solution-focused strategies. This enables clients to explore their thoughts and emotions, develop coping skills, and ultimately discover their inner resilience. By guiding individuals toward holistic well-being, I empower clients to navigate life’s difficulties with confidence and strength, promoting lasting positive change in their life.
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Warm
Solution oriented
Authentic
Specialties
Military/Veterans
Anxiety
Chronic Illness
+3
As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals identify their strengths, set meaningful goals, and move forward with greater clarity and purpose. Since becoming licensed in 2004, I’ve worked with clients across a wide range of life stages and challenges, using a goal-oriented, strengths-based approach rooted in evidence-based practices. My clinical focus is on empowering clients to overcome barriers, build resilience, and make intentional changes that support long-term growth. Whether you’re navigating a life transition, managing stress, or feeling stuck, I provide a supportive and structured space where we can work collaboratively to identify what’s not working—and develop practical, sustainable strategies to help you thrive.
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Authentic
Empowering
Direct
Specialties
Military/Veterans
Anxiety
Coping Skills
+6
My name is Aaron Farley, and I provide telehealth therapy to clients in Virginia. After completing my doctoral degree (PsyD) in 2010, I completed a 2 year fellowship in clinical neuropsychology. I have experience working with a wide variety of clients with numerous reasons for seeking therapy. I approach therapy from a collaborative perspective and work with the client to understand the unique strengths and challenges that have impacted the client's life. I most frequently use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help build a shared understanding of your life and goals for treatment. I am committed to providing a warm, respectful, and client-centered environment for treatment. Please do no hesitate to reach out if you have questions or need additional information.
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Specialties
Military/Veterans
Anxiety
Autism
+9
Hello, I am a Licensed Clinical Social Worker (LCSW) in North Carolina with a Master's Degree in Social Work and over 20 years of experience in various clinical and non-clinical settings, including hospitals, government agencies, and private practices. My approach emphasizes collaborative partnerships with motivated clients, empowering them to use therapeutic skills and techniques to achieve their goals and move forward.
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Authentic
Solution oriented
Open-minded
Specialties
Military/Veterans
Couples Counseling
Grief
+10
Hello, I am a Licensed Marriage and Family Therapist. I am Licensed in the State of Tennessee and North Carolina. I have been practicing as a counselor for the past 4 years however I have been providing counseling services as a Military Chaplain for 20 years and have retired from the Military after over 30 years of service. I see individuals, couples, and families from all walks of life going through many difficult situations. I have walked with them through times of grief, anxiety, loss, separation, suicidal thoughts, etc. I have seen how choosing the right therapist can help a person get through, from the person's perspective, some of life’s hardest times.
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Solution oriented
Warm
Authentic
Specialties
Military/Veterans
Anxiety
Depression
+6
My job is to hold onto hope until my client is able to hold onto it for themselves. I am a listener, encourager, supporter, and confidant. I can support someone that is struggling with the weight of the world on their shoulders, feeling burdened and overwhelmed by life and stress. I can support individuals that are having difficulty connecting with themselves and others. An individual that is having difficulty connecting with themselves and others. Someone that needs help identify problematic behaviors and wants to develop new behaviors and habits. I can offer support for individuals that are struggling with Anxiety, Depression, Addiction, and other mental health issues. I have many years of experience in Mental Health and Substance Use and can offer support, hope and encouragement. I have experience working with adults with dual diagnosis of mental health and substance use. I am able to offer support for military members and their family.
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Authentic
Solution oriented
Warm
Specialties
Military/Veterans
Coping Skills
LGBTQ
+10
I am an experienced and dedicated professional with a rich history spanning over three decades in counseling, education, professional services, and human advocacy. With a robust background, I have accumulated over two decades of successful supervision, five years of specialized McKinney-Vento Act implementation, and a strong aptitude for managing intricate projects while promoting collaboration. My skill set encompasses adept writing, organizational prowess, effective communication, and expertise in counseling and program development. My true passion lies in addressing the multifaceted challenges that families, adults, children, and youth encounter, especially in the realms of poverty, homelessness, substance-related issues, incarceration, and other life difficulties. Throughout my career, I've established a proven track record of forging robust partnerships and making a lasting impact. My adaptability and unwavering commitment, as evidenced by my licenses and certifications, render me an invaluable addition to any organization committed to effecting positive change in the lives of vulnerable populations.
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Warm
Authentic
Open-minded
Specialties
Military/Veterans
Anxiety
Grief
+10
Hello, I'm Josh! Have you been feeling overwhelmed, stressed, or just worn down by the hardships of life? Maybe you've had some difficult experiences or have battled things like worry, sadness, or addiction. If so, I am glad you are here! You don't have to go through these things alone. I am a licensed mental health counselor with a passion for caring for people! I have worked in a variety of mental health settings, including mobile crisis response, teen residential treatment, and providing therapy services for parents and children involved in the child welfare system. My primary specialty is working with individuals who have lived through traumatic experiences or who are impacted by historical or cultural trauma. I also love working with people who have a variety of other goals, needs, or challenges. It is important for me to work with my clients, not just direct how they do things. I will do my best to learn your preferences, beliefs, and background, so we can work together to help you reach your goals. I am a firm believer that therapy can make a drastic difference in improving your life and bringing balance to your situation. I am excited to be part of your journey!
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Humorous
Warm
Specialties
Military/Veterans
Anxiety
Self Esteem
+10
Dr. Shawntell Phoenix-Martin is licensed in North Carolina, South Carolina, Arizona and Georgia. Shawntell Phoenix-Martin always possessed a strong desire to help others of different age groups. As her career began, she found herself working with homeless substance abusers, at-risk youth and elementary students. As the years progressed, she found herself doing intensive in-home family, college and military counseling, addressing issues from stress management and anxiety to relationships. She also has found fulfillment in working with seniors as she is instrumental is assisting to remember their value and rediscover their purpose. From the heart of Dr. Shawntell Phoenix-Martin: “I am here to assist you facilitate that needed change. My passion as a therapist lies in helping people overcome their mental health challenges and reach their full potential. Using a variety of therapeutic techniques such as music, poetry, movement, art cognitive behavioral therapy and positive psychology allows me to meet you where you are and support you as you uncover those obstacles that are hindering your ability to progress through life. I always possessed a strong desire to help others of different age groups. I want to be instrumental in giving you the tools and resources to MOVE INTO ACTION to reclaim your life by empowering through hope to transform lives!
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Authentic
Warm
Solution oriented
Specialties
Military/Veterans
First Responders/Healthcare Workers
High Clinical Acuity
+9
Hello, I'm a counselor with a background in Forensic Psychology, having worked in the field since 2004. I have the privilege of serving a diverse range of clients from various ethnicities, racial backgrounds, and socioeconomic classes. My approach is non-judgmental, patient, and easy-going, creating a safe space where you can feel heard and understood. With many years of experience working in correctional settings, particularly with individuals in acute crisis, I am passionate about helping you navigate challenges, find solutions, and work towards lasting positive change. My goal is to empower you to take control of your well-being and move forward with confidence.
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Warm
Authentic
Empowering
Specialties
Military/Veterans
Addiction
LGBTQ
+10
I'm a Licensed Clinical Social Workerand Licensed Clinical Addiction Specialist who has practiced for over 16 years, working with diverse populations on a range of issues. I have always seen it as an honor and a privilege that you have chosen me to be on this journey of self-discovery and self-mastery of whatever challenges you face. I believe you are not a "billing code" but an individual who dares to seek help to improve the quality of your life
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Warm
Authentic
Open-minded
Specialties
Military/Veterans
Anxiety
Couples Counseling
+8
I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I have been in clinical practice since 2012. I have a myriad of counseling experience working with children, adults, couples, and families that have focused on a variety of presenting problems such as depression, divorce recovery, marital conflict, anxiety, codependency, parenting techniques, grief, sexual brokenness and life transition. I provide an individualized treatment approach, displaying honesty and empathy while also offering a space that's safe and allows you to be your true self. I am dedicated to making the treatment experience worthwhile as we all strive to become a better version of ourselves.
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Direct
Authentic
Empowering
Specialties
Military/Veterans
Anxiety
Coping Skills
+9
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depression. I have experience in addressing life experiences, anger management, and marital conflict. My military experience has allowed me to have various approaches to addressing client's needs.
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Warm
Solution oriented
Empowering
Specialties
Military/Veterans
Anxiety
Sexual Abuse
+10
I’m a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, chronic stress, and long-standing survival patterns. Many of the people I work with grew up navigating environments where safety, emotional support, or stability were inconsistent, and those experiences can continue to affect relationships, self-worth, and the nervous system well into adulthood. My approach is compassionate, grounded, and practical. I integrate trauma-informed methods such as EMDR, somatic awareness, and nervous system regulation to help clients move beyond survival mode and reconnect with a stronger sense of self. Therapy with me is a collaborative process. Together we work at a pace that feels safe while building the insight, resilience, and self-trust needed for lasting change. If you’re feeling stuck, overwhelmed, or ready to understand yourself more deeply, therapy can be a powerful place to begin.
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Warm
Authentic
Empowering
Specialties
Military/Veterans
Anxiety
Depression
+4
I am a down-to-earth and attentive professional dedicated to helping my clients overcome life’s obstacles. My approach creates a relaxed, conversational environment where clients feel at ease to explore their thoughts, emotions, and challenges. By working collaboratively, I empower individuals to uncover insights and solutions that align with their goals. I believe in meeting my clients where they are, fostering a supportive and non-judgmental space where we can navigate difficulties together. Whether you’re facing personal, relational, or emotional challenges, my goal is to walk alongside you, helping you gain clarity, build resilience, and move forward with confidence and purpose.
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Warm
Authentic
Open-minded
Specialties
Military/Veterans
Anxiety
Couples Counseling
+10
Hi, my name is Linda Sealey, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. I bring over 10 years of professional counseling experience, providing compassionate, client-centered care to individuals, families, and couples. I offer a wide range of services, including individual, family, and relationship counseling; behavior modification; independent living support; anger management; life coaching; and parenting skills development. I specialize in helping clients navigate stress and anxiety, depression, motivation challenges, self-esteem and confidence issues, as well as family and relationship concerns. My goal is to support clients in building resilience, gaining clarity, and creating meaningful, lasting change in their lives.
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Authentic
Intelligent
Solution oriented
Specialties
Military/Veterans
Insomnia/Sleep Issues
Life Transitions
+10
I am a dedicated mental health professional and military veteran with a deep commitment to serving fellow service members and individuals facing stressor-related issues. I am a proud graduate of the Army’s Master of Social Work program through Fayetteville State University and use my personal experience with clinical expertise to provide compassionate and effective care for my clients. My approach to therapy is rooted in empathy, collaboration, and evidence-based practice.
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Warm
Authentic
Empowering
Specialties
Military/Veterans
Anxiety
Trauma and PTSD
+10
I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.
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Warm
Authentic
Solution oriented
Specialties
Military/Veterans
Anxiety
Family Therapy
+3
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom
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Authentic
Direct
Solution oriented
Specialties
Military/Veterans
Anxiety
Depression
+9
Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I completed a Bachelor's and Master of Social Work at the University of North Carolina at Pembroke with a minor in substance abuse. I utilize a collaborative and holistic approach to helping individuals overcome their challenges because they’re experts in their lives.
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Authentic
Warm
Specialties
Military/Veterans
ADHD
Anxiety
+8
I help high-functioning adults who feel overwhelmed, stuck, or constantly “on.” On the outside, things may look fine—career, responsibilities, relationships—but internally, you’re dealing with stress, anxiety, burnout, or self-doubt that won’t turn off. My clinical background includes training in fast-paced, high-expectation environments where effective, evidence-based care was essential. I use approaches like Cognitive Behavioral Therapy (CBT), EMDR, motivational interviewing, and mindfulness-based strategies to help you understand patterns, build practical skills, and create meaningful change. I began my clinical work as a Behavioral Health Officer in the U.S. Army, where I worked in high-stress operational settings. While that experience gave me a strong understanding of pressure, burnout, and performance demands, my work today is focused on helping adults in all walks of life navigate similar challenges. My approach is collaborative, practical, and grounded—I aim to create a space where you can be yourself while doing real, meaningful work.
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Intelligent
Warm
Authentic
Specialties
Military/Veterans
Anxiety
Depression
+8
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, depression, relationship struggles, and life transitions with compassion and practical support. In our work together, we’ll focus on understanding your experiences, building on your strengths, and creating lasting change so you can feel more grounded and fulfilled.
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Authentic
Intelligent
Empowering
Specialties
Military/Veterans
Anxiety
Self Esteem
+8
Hello and thank you for considering me as your therapist. I have earned a PhD in Marriage and Family Therapy and am licensed as a Qualified Supervisor in the state of North Carolina. I also hold a national certification as a licensed counselor. I have been working in the mental health field since 2016 and I am happy to assist children between the ages of 9-12, adults, couples, and families. I work from an existential, strengths-based format and utilize techniques from solution focused therapy, applied ecopsychology, and Rogerian therapies among many others. I believe that we all have the ability to be successful and happy, but that we sometimes get stuck along the way. That is what I am here for. Let me help you continue your journey.
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Authentic
Solution oriented
Intelligent
Specialties
Military/Veterans
Anger Management
Anxiety
+9
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic, and Existential Theories. At the conclusion of counseling, clients should be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.
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Specialties
Military/Veterans
Anxiety
Coping Skills
+10
I am Dr. Holly Thompson and I am a licensed counselor in the state of South Carolina and North Carolina. I have been in private practice for 5 years and have experience working with clients in various environments. I work to provide a safe space for all individuals looking for healing, whatever that healing looks like and often looks different for many people. I believe that everyone has value and their journey has purpose; I am here to assist in the treatment process through healthy communication, perspective, awareness.
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Solution oriented
Warm
Authentic
Specialties
Military/Veterans
ADHD
Anxiety
+7
My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Positive Parenting, Contingency Management...
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Warm
Authentic
Intelligent
Specialties
Military/Veterans
Obsessive-Compulsive (OCD)
Sexual Abuse
+10
As a Licensed Clinical Social Worker with 12 years of experience, my approach blends a relaxed atmosphere with a clear, goal‑oriented structure. I’ll come to session with my coffee or tea in hand, and I hope you’ll settle in comfortably too. I view mental health as a long‑distance journey — one that requires patience, intention, and respect for the process. Each session follows an agenda designed to support your treatment goals, while still leaving room for anything you need to get off your shoulders. I’m excited to meet you and begin this work together.
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Authentic
Intelligent
Empowering
Specialties
Military/Veterans
Anxiety
Grief
+10
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, psycho-spiritual approach, rooted in systems thinking which, together wIth Polyvagal somatic therapy, is a highly effective way to heal. Also offering art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstance. I believe we each have both a unique set of gifts and a world view shaped by past experiences and present circumstances. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
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Authentic
Empowering
Warm
Specialties
Military/Veterans
Coping Skills
Life Transitions
+7
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek out help is not a sign of weakness; but a demonstration of strength. I provide a nonjudgmental, understanding, and compassionate atmosphere to assist you in learning tools to cope with life’s problems, while empowering you with the skills and strength to bring about the changes you desire in life. I work with clients with various challenges including anxiety, life transition, women's issues and family/relationship concerns.
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Authentic
Warm
Empowering
Specialties
Military/Veterans
Anxiety
Coping Skills
+9
Are you having trouble expressing your feelings, putting YOU first or navigating life’s many challenges? Are you figuring out you cant pour from an empty cup? Life is life'ing and you may be feeling stuck and your ready for change? I see you and im here to help! As a Black Millennial therapist, who is also a military spouse, I am passionate about providing relatable therapy to BIPOC , LGBTQIA+,Millennials and Military families.
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Authentic
Solution oriented
Warm
Specialties
Military/Veterans
Addiction
Anxiety
+5
Hi, I’m Shenelle Jacobs, a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) with over eight years of experience in the counseling field. I specialize in supporting individuals who are navigating addiction, anxiety, depression, and the effects of trauma. My approach is compassionate, collaborative, and grounded in evidence-based practices. I am trained in EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which allows me to help clients process difficult experiences, regulate intense emotions, and build practical coping skills. I strive to create a safe, supportive, and nonjudgmental space where you can feel understood and empowered. Together, we will work toward strengthening resilience, increasing self-awareness, and helping you move toward a more balanced and fulfilling life.
VirtualAvailable
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Empowering
Solution oriented
Warm
Specialties
Military/Veterans
Crisis Intervention
Health/Medical Issues
+8
My name is La Kevia N Moore and I have been a licensed clinical therapist for 7 years. I also hold a doctorate in education, organizational leadership. Empathy and compassion are my two overarching themes. Providing support to clients in their most vulnerable times is my passion and my part in creating a healthy society. It will be my pleasure to serve you.
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New to Grow

Specialties
Military/Veterans
Depression
Peer Relationships
+8
Hi, my name is Tiffany, I love helping others and seeing growth. I bring years of experience working with teens, adults, individuals navigating substance‑related challenges, people connected to military culture, and older adults adjusting to major life transitions. These diverse experiences have shaped my ability to hold space for complex emotions, trauma, resilience, and the unique challenges that come with each stage of life. I see therapy as a partnership. You bring your courage and your lived experience; I bring my presence, training, and commitment to helping you grow. Together, we create a space where healing feels possible and meaningful change can take root.
Available
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Authentic
Empowering
Solution oriented
Specialties
Military/Veterans
Addiction
Grief
+10
Hi, I'm Amy. Thank you for taking the first step to create change and work toward your goals. Do you feel out of balance and overwhelmed? I am passionate about supporting people to find balance and improve overall well-being. I believe well-being is not only about mental health but extends to physical, spiritual, and financial health since all life areas are weaved together. I believe every person has the ability and power to live their best life. To quote Rumi “The wound is the place where the light enters you” has been a guiding quote to find new abilities and opportunities. Self-improvement requires "doing the work" and reaching out for counseling is the first step in "doing the work". I have 20 years of experience working in community mental health, private practice and facilitating groups and 14 years licensed as a clinician. I earned a BS from North Carolina State University and an MA in Agency Counseling from North Carolina Central University. My career has focused on supporting people with substance use disorder and process addictions (gambling disorder), supporting active duty military and their families and working with people who have chronic pain and illness. When not working as a counselor, I take care of my energetic toddler. We enjoy swimming, reading, cooking and crafts.
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Authentic
Humorous
Intelligent
Specialties
Military/Veterans
Family Conflict
Sex Therapy
+4
Above all else I strive for authenticity in myself, my work, and my therapeutic relationships. I am very accepting of anyone who works with me and I encourage my clients to see themselves as the expert in their lives and their healing, while allowing me to guide them as they walk through the healing process in a way that is truly tailored to what they need and want from a therapist. I can be very free flowing in practice or offer more structured support. Most importantly I will be myself, so be prepared for humor, lots of questions, and someone will put your needs above all else during the time that you are in my office.
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Authentic
Open-minded
Solution oriented
Specialties
Military/Veterans
Child or Adolescent
Family Therapy
+10
I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I work with clients from ages 5 to 99+. I provide individual sessions and family sessions. I provide Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children ages 5 to 17. I utilize Cognitive Behavioral Therapy with a person-centered approach. I look forward to helping you help yourself. Travel alone, travel faster; travel together; travel farther.
Available
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Authentic
Intelligent
Warm
Specialties
Military/Veterans
Anxiety
Depression
+10
I am a licensed clinical social worker in North Carolina, South Carolina, Virginia, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 years of experience walking alongside individuals ages 16–55+ through life’s challenges. My passion is helping people navigate stress, anxiety, depression, burnout, mood changes, and the lingering effects of trauma. I feel especially honored to work with those recovering from narcissistic relationships or past trauma, who are now ready to rediscover and rebuild their sense of self after years of putting others’ needs before their own. In our work together, I strive to create a safe, compassionate, and empowering space where you can begin to heal, grow, and reconnect with your authentic self. My therapy style is collaborative, warm, and supportive—I believe in meeting you exactly where you are and walking alongside you as you move toward your goals. I draw from evidence-based approaches including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Mindfulness practices, and elements of Dialectical Behavior Therapy (DBT). Together, we will find strategies and tools that fit who you are and support lasting change.
VirtualAvailable
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Warm
Authentic
Direct
Specialties
Military/Veterans
Trauma and PTSD
Anxiety
+4
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Carolina in Columbia and have been practicing clinically since 2017. I have experience working with children, adolescents and adults overcome negative emotions and interact normally with family, friends and the community without irrational fears or intrusive thoughts that control behavior.
VirtualAvailable
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Warm
Authentic
Solution oriented
Specialties
Military/Veterans
Anxiety
Depression
+10
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
VirtualAvailable
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Empowering
Authentic
Solution oriented
Specialties
Military/Veterans
Anger Management
Anxiety
+9
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues. I believe in supporting the total person since everything is connected, mind, body and spirit.
VirtualOffers in-person in Goldsboro, NC - Accepting clients in NCAvailable
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Solution oriented
Authentic
Intelligent
Specialties
Military/Veterans
Anxiety
Trauma and PTSD
+9
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope. I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change. My formal education and vast civilian and military experiences have made me able to be diverse, relatable and effective at walking with you through your darkest valleys.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in North Carolina. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Military/Veterans, is filtering therapists in North Carolina that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.