Jessie Smith
Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I completed a Bachelor's and Master of Social Work at the University of North Carolina at Pembroke with a minor in substance abuse. I utilize a collaborative and holistic approach to helping individuals overcome their challenges because they’re experts in their lives.
I believe that a strong therapeutic alliance should be centered around your level of comfort and my ability to help you in the ways that you need and to the best of my ability.
First session
I'm very solution focused, I typically spend the first session gathering information through a very casual format with discussion so that I don't make my clients feel like they are being interrogated. We work together to identify treatment goals and establish rapport and a good working relationship.
Strengths
I feel my biggest strength is being relatable through my personal experiences with mental health issues, and being easy to talk to. I highly encourage my clients to be able to speak freely and frankly with me.
Ideal clients
Women, Military, Ages 18+, Mens issues, Couples. I work well with treating depression, anxiety, trauma, life transitions, family and couples issues.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients challenge intrusive and negative thoughts, as well as reshaping negative thought processes.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- North CarolinaLicense C014165