New to Grow
I work with individuals who just want to be human. There's no special formula - just want to work towards something better. Empathy, experience, and a passion for healing minds. With over 20 years in mental health social work, I am dedicated to providing compassionate support and empowering individuals on their journey to wellness. Let's break the stigma and create a brighter future together. Please feel free to reach out to me to setup your appointment today. Working alone can be scary, together we can make those goals happen!
In our first session together, here's what you can expect
Conversation style. We complete the intake assessment as well as identify the goals we are going to work towards.
The biggest strengths that I bring into our sessions
Everyone is human and we often just need to not feel alone. Together, we can unlock the potentials that already exist within to begin the path you would like to achieve.
The clients I'm best positioned to serve
We can engage at any level of engagement. Whether you are new to therapy or have experience, we can develop a plan to help achieve the goals you would like to get to.
Cognitive Behavioral (CBT)
We often look at the world through different lenses. My approach to therapy often uses identifying these lenses and determining what changes we want to make in order to filter the reality around us.