Hi! I am a Licensed Clinical Social Worker (LCSW) based in GA. I have over 14 years of experience in the field of social work and eight years of experience in direct practice. I have worked with several populations to include those diagnosed with Intellectual Disability (ID), Autism Spectrum Disorder (ASD), adolescents, the chronically unhoused, substance, persistent and chronic mental illness, and those with co-occurring disorders.
What can clients expect to take away from sessions with you?
I strive to create a warm, welcoming environment where clients feel safe to explore their thoughts and emotions. Through a collaborative approach, we’ll work to identify and address the challenges you face, helping you develop coping strategies and healthier perspectives. By the end of our time together, you will leave each session with actionable steps to enhance your emotional well-being and a greater sense of empowerment on your journey toward healing and personal growth.
Explain to clients what areas you feel are your biggest strengths.
My goal is to create a safe and supportive space where you can explore your thoughts and feelings without judgment. Whether you’re facing challenges in your relationships, struggling with anxiety, or simply seeking a deeper understanding of yourself, I’m here to listen and help you navigate through it.
About Essence Jackson
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that focuses on identifying and changing negative thought patterns and behaviors. In my practice, I help clients recognize these patterns, challenge distorted thoughts, and develop healthier coping strategies. This collaborative process empowers individuals to manage their emotions and improve their overall well-being.
Strength-Based
Strength-based interventions focus on identifying and leveraging your existing strengths and resources to foster resilience and growth. In practice, I help clients recognize their unique abilities and successes, guiding them to apply these strengths to overcome challenges and achieve their goals. This approach fosters a positive mindset and enhances self-efficacy, empowering clients to take an active role in their personal development.
Solution Focused Brief Treatment
Solution-Focused Brief Treatment (SFBT) is a goal-oriented approach that emphasizes finding solutions rather than dissecting problems. In my practice, I engage clients in envisioning their desired future and identifying the steps needed to achieve it, often highlighting previous successes and strengths. This collaborative method fosters a sense of hope and motivation, enabling clients to make meaningful progress in a short amount of time.
Psychoeducation
Psychoeducation involves providing clients with information about mental health and coping strategies to empower them in their healing process. In my practice, I utilize psychoeducation to help clients understand their conditions, the mechanisms behind their emotions and behaviors, and effective techniques for managing symptoms. This knowledge fosters greater self-awareness and equips clients with the tools they need to navigate challenges more effectively.
Motivational Interviewing
Motivational interviewing is a client-centered approach that focuses on enhancing intrinsic motivation to change by exploring and resolving ambivalence. In my practice, I use open-ended questions, reflective listening, and affirmations to help clients articulate their goals and the reasons for change, fostering a supportive environment. This collaborative dialogue encourages clients to identify their own solutions and strengthens their commitment to making positive changes in their lives.