Hi! I am a Licensed Clinical Social Worker (LCSW) in North Carolina. I work with individuals including professionals, first responders, women and adolescents. I enjoy helping women navigate pregnancy and postpartum, relationship issues, health issues and more. I have experience in hospital crisis and inpatient settings, schools, and the outpatient setting. My background in child development gives me a unique perspective when working with adolescents and their families. I offer a judgement-free space to allow clients to feel comfortable expressing themselves, and value being direct, open and honest.
In our first session together, here's what you can expect
In our first session, we will get to know one another and discuss what is bringing you into therapy.
The biggest strengths that I bring into our sessions
I have worked in crisis intervention in a hospital setting, as well as in a school setting with children and adolescents. My background in both make me uniquely equipped to work with individuals on making positive changes.
The clients I'm best positioned to serve
I work with adolescents, adults and women experiencing a variety of issues including life transitions and relationship problems. I also work with professionals and first responders
Cognitive Behavioral (CBT)
I use CBT to help clients identify patterns and behaviors in their lives that affect their mood and functioning in order to develop new skills to make positive changes.
Relational
I use relational therapy to help clients address their past experiences and the influence they have on current relationships and functioning.
Acceptance and commitment (ACT)
I help my clients learn to accept themselves in a judgement-free environment in order to reach their goals.
Child Parent Psychotherapy
I work with adolescents and their caregivers to establish and support healthy communication and foster positive relationships.
Strength-Based
I help you identify your strengths in order to help you feel capable and empowered.