Therapists in North Carolina

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Heather Thigpen

LCMHC, 5 years of experience

New to Grow

Specialties

Child or Adolescent
Anxiety
Depression
+10
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Cognitive Behavioral Therapy (CBT). Whether you're a child, teen, young adult, or adult, my goal is to create a safe space where you can explore challenges, build healthy coping skills, and improve communication in your daily life.
Virtual
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Rated 5.0 stars out of 5, 42 ratings

Darrell Patterson

LCMHC, 13 years of experience

Empowering
Intelligent
Solution oriented

Specialties

Child or Adolescent
Anger Management
Couples Counseling
+11
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want and love about being able to be fully you without shame, guilt or apology? I assist people with centering or recentering their thoughts around their intentions, their attentiveness and their mindfulness in healthy and helpful ways to live life on a win-win basis. Together, we can identify what is healthy and helpful to your intentions giving you the ability to set a path that is supportive of you and the intentions you have for success in all areas of your life (mentally, emotionally, spiritually, socially, financially and so on). We will explore a love for your whole self approach to address the areas of yourself that are not currently a welcomed part of the whole. Whether you are experiencing feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I am here to assist you. Seeking therapy can feel uncomfortable but you are making a conscious choice to regain the best version of yourself. You deserve a safe space to heal and grow. I believe the most important thing about therapy is being compassionate and introducing evidence-based techniques and interventions so you can overcome the adverse experiences that have become hindrances to your intentions for a healthy and happy life. Let's work together to find your win-win path and village.
Virtual
Offers in-person in Jacksonville, NC - Accepting clients in NC
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Keisha S. Horton

LCMHC, 6 years of experience

Specialties

Child or Adolescent
Trauma and PTSD
Women's Issues
+10
A North Carolina native, Keisha Samara Horton learned from her own experiences that change is hard, but necessary. She worked hard to overcome many obstacles and felt called to help others do the same. Keisha Samara guides clients to reach their full potential by encouraging and empowering them to pull from their own strengths, spirituality, and experiences. She is a natural people person and able to empathize with people from all walks of life.
Virtual
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Rated 4.7 stars out of 5, 20 ratings

Cloie Schessl

LCSW, 5 years of experience

Authentic
Empowering
Direct

Specialties

Child or Adolescent
ADHD
Anxiety
+13
To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clients do in their therapy sessions. I am passionate about supporting my clients to help them achieve their mental health goals and live a more positive and rewarding life. I help clients to re-discover their mental and emotional strength and to persevere through life's unexpected challenges. Therapy is a collaborative effort, and I look forward to working together as a team to help you reach the full potential that you have always envisioned in your life. I have worked in a variety of settings such as outpatient therapy, community mental health, nonprofit, private practice, inpatient psychiatry, and school settings. I specialize in working with children, adolescents and adults of different backgrounds, ethnicities and lifestyles. I offer a non-judgmental and person-centered environment for clients to explore areas of their life that they would like to bring about change and work through mental health concerns. I will help you work through past, present and future challenges you wish to overcome. Contact me today to start the journey of improving your life and meeting your goals!
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Rated 4.9 stars out of 5, 15 ratings

Jessica Cratch

LCMHC, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Anxiety
School Issues
+9
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed School Counselor. I received my Masters Degree from North Carolina A & T State University and have been practicing for 6 years. I have experience in both clinical and school settings. I help children, adolescents and young adults struggling with Anxiety, life transitions, relationships and coping with life's challenges.
Virtual
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Rated 4.7 stars out of 5, 61 ratings

Marc Lewis

LCSW

Warm
Intelligent
Empowering

Specialties

Child or Adolescent
Anxiety
Coping Skills
+8
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings. My Credentials are as follows: Licensed Clinical Social Worker, (LCSW) Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS) Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS) Certified Case Manager, Commission for Case Management, (CCM)
Virtual
Offers in-person in Asheboro, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 4 ratings

Melissa Turner

LCSW, 12 years of experience

Warm
Humorous
Solution oriented

Specialties

Child or Adolescent
Anxiety
Family Conflict
+6
I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communication struggles, relationship issues, parenting, or transitions, our sessions will provide you with a safe and non-judgmental space to heal and grow. I use a combination of modalities and offer video, in person, and outdoor sessions. I have a big focus on self care and giving ourselves grace.
Virtual
Offers in-person in Brevard, NC - Accepting clients in NC
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Rated 5.0 stars out of 5, 23 ratings

Porcha Reed

LCMHC, 10 years of experience

Warm
Solution oriented
Authentic

Specialties

Child or Adolescent
Anxiety
Depression
+10
I am a Licensed Professional Counselor Supervisor with 10 years of clinical experience. I am licensed in the states of North Carolina and Texas. I have a Masters in Clinical Mental Health Counseling and a Bachelors in Psychology. I work with children, teens, and adults in individual therapy, helping them to navigate the unique and complex challenges of life. Some of the modalities that I employ in my work include cognitive behavioral therapy, solution-focused therapy, person-centered therapy, couples therapy, brainspotting, eye movement desensitization and reprocessing (EMDR), and trauma- focused CBT.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Donita Smith

LCSW, 6 years of experience

Warm
Humorous
Empowering

Specialties

Child or Adolescent
Anxiety
Depression
+6
I’m Donita Smith, a Licensed Clinical Social Worker, but more importantly, I’m someone who truly believes in the power of change, even when life feels heavy or uncertain. At my core, I’m a helper. I show up for my clients with empathy, honesty, and a calm, grounded presence. My role is to walk alongside you, helping you make sense of your experiences and supporting you as you build the life you want to live. I bring over six years of experience working with individuals, children, and families navigating depression, anxiety, trauma, and life transitions. I began my career as an Intensive In-Home Therapist, where I gained firsthand experience with complex family dynamics, conflict resolution, and the emotional toll of caregiving and stress. That background shaped me into a therapist who listens deeply, sees the full picture, and responds with both compassion and practical tools. Clients often tell me I’m easy to talk to, down to earth, and genuine. I value building a real connection in therapy; one that makes you feel safe enough to be honest, even when it’s hard. I’ll help you learn how to manage overwhelming thoughts, cope with stress, and rediscover your strengths. I believe therapy should be collaborative, empowering, and tailored to your pace. I believe in showing up authentically, in life and in the therapy space, and I invite my clients to do the same.
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Rated 4.7 stars out of 5, 14 ratings

Tashina Stout

LCSW, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Child or Adolescent
Anxiety
Trauma and PTSD
+4
Hi there! I’m Tashina — a Licensed Clinical Social Worker in North Carolina and a Licensed Independent Social Worker in South Carolina. I earned my Master’s degree from North Carolina A&T (Aggie Pride!) and have been walking alongside clients on their healing journeys for over 10 years. I specialize in working with adults and teens who are navigating anxiety, depression, and PTSD. Whether you're feeling stuck, overwhelmed, or just ready for a change, I’m here to help you find clarity, confidence, and calm. My approach is supportive, down-to-earth, and always centered around you. Let’s work together to create space for healing and growth — and maybe even a little laughter along the way.
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Rated 5.0 stars out of 5, 2 ratings

Julie Scott

LCMHC, 17 years of experience

Authentic
Warm

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
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Rated 4.8 stars out of 5, 16 ratings

Nikki Lowman

LCSW, 6 years of experience

Specialties

Child or Adolescent
Self-Harming
Trauma and PTSD
+9
Hi! My name is Nikki Lowman. I am a Licensed Clinical Social Worker in NC. I am an LGBTQ+ affirming therapist and a trauma-informed therapist. I have 6 years of experience. I specialize in working with children, adolescents and young adults (18-25). I specialize in providing trauma-based and client-centered therapy to help clients find peace and serenity in the middle of many storms life can bring. My goal is to always help clients understand that when you cannot change your environment, you change the way you respond to your environment. My approach to therapy is warm, interactive, collaborative and sometimes playful. My goal is to help clients find healing and to give them hope for the future. I believe we can all benefit from embracing our inner child more. I am here to support you on your journey to healing and creating a life worth living.
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Rated 4.9 stars out of 5, 15 ratings

Tenikka Denard

LCMHC, 10 years of experience

Warm
Solution oriented
Empowering

Specialties

Child or Adolescent
Anxiety
Depression
+8
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.
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Rated 4.9 stars out of 5, 101 ratings

David Manuel

LCMHC, 8 years of experience

Solution oriented
Empowering
Warm

Specialties

Child or Adolescent
Anger Management
Anxiety
+8
Hello, I am a Licensed Practicing Counselor that works with children and adolescents. I have been proving therapy and guidance to children and adolescents that need additional support. I work with those in need of clearer vision from depression, anxiety, academics and behavior. My professional career in mental health started in the U.S. Navy. I have since worked with private institutions helping those in need of additional supports to overcome obstacles that cloud the path to being their most successful self.
Virtual
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Rated 5.0 stars out of 5, 30 ratings

Shadese Griffith

LCSW, 12 years of experience

Authentic
Open-minded
Humorous

Specialties

Child or Adolescent
Anxiety
Coping Skills
+9
Hi! I’m a Licensed Clinical Social Worker (LCSW) and Certified Dialectical Behavior Therapist (C-DBT). Originally from Long Island, NY, I now call North Carolina home. I earned my Master’s degree from the University of South Carolina and have been practicing for over 13 years. I’m passionate about helping individuals navigate life’s daily challenges, process difficult emotions, and build healthier coping strategies. My goal is to create a supportive and nonjudgmental space where you can explore your thoughts, develop resilience, and move toward a more balanced, fulfilling life.
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Rated 4.8 stars out of 5, 104 ratings

Amy Barnwell

LCMHC, 10 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Child or Adolescent
Anxiety
Coping Skills
+13
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves. Whether you are challenged with symptoms of anxiety, depression, or other concerns- there is hope and you can begin again. My approach is collaborative and I utilize experience and training from diverse environments to influence counseling modality and strategies emphasized in sessions to address the specific needs of my clients. Additional Training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spiritual Issues, Applied Suicide Intervention Skills Trained, Moral Injury, Compassion Fatigue, Solution Focused Brief Therapy, and Motivational Interviewing.
Virtual
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Rated 4.9 stars out of 5, 155 ratings

Sejal Patel

LMFT, 6 years of experience

Authentic
Empowering
Solution oriented

Specialties

Child or Adolescent
Family Therapy
Grief
+10
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples ask me for guidance. Majority of my clients', share the assumption, because I am a therapist, I experience minimal challenges in life and relationships. I wish that was true. My professional education and knowledge has been helpful and useful. Truthfully, the lessons I learned by experiencing failures, challenges, and struggles of life are the true heroes to how I find my solutions. I welcome your curiosity to a collaborative process that combines my professional expertise, your life experience knowledge, and the power of creative solutions.
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Rated 5.0 stars out of 5, 8 ratings

Sam Ryan

LCSW, 10 years of experience

Direct
Solution oriented
Humorous

Specialties

Child or Adolescent
Addiction
Personality Disorders
+9
Hi there! I'm Sam, a taco connoisseur, adventurer, and animal lover. I am also a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addictions Specialist (LCAS), Certified Criminal Justice Addictions Professional (CCJP), and Certified Clinical Supervisor (CCS). As a therapist, my hope is to create a space that feels welcoming to your authentic self. I aim to hold space for you to show up as you need to that day, and will honor what you need in each session whether that is a space to vent, explore new skills, be challenged, or create goals that will meet your needs.
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Rated 5.0 stars out of 5, 238 ratings

Dr. Latasha McIlwaine

LCMHC, 20 years of experience

Authentic
Warm
Empowering

Specialties

Child or Adolescent
Anxiety
Depression
+10
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, ME, RI and NH. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.
Virtual
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Rated 5.0 stars out of 5, 11 ratings

Anna Mayes

LCMHC, 1 years of experience

Warm
Empowering
Humorous

Specialties

Child or Adolescent
Obsessive-Compulsive (OCD)
Perinatal Mental Health
+7
My name is Anna and I am a Licensed Clinical Mental Health Counselor (LCMHC) and I specialize in Clinical Complex Trauma with children, teens and adults. I have also worked with various mood disorders and helping many through difficult phases in life. I have worked with individuals and families for about 5 years, both online and in private practice. My passion is to help those who have hit a rough patch and need help making their way to the other side. Working with mothers during and after pregnancy has become a passion as I myself am a mother and can provide empathy and insight to these particular experiences.
Virtual
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Rated 5.0 stars out of 5, 26 ratings

Roberta Mason

LCMHC, 9 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Child or Adolescent
Anxiety
Depression
+2
Hi! I'm a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I received my Masters from the Gardner-Webb University and have been practicing for 9 years. I help young adults and children struggling with career/school stress as well as feeling stuck in a life. All the pressures we have today lead to melancholy and burnout. Lets work together to help you become the best versions of yourself so you can feel peace and contentment.
Virtual
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Rated 5.0 stars out of 5, 5 ratings

Emily Materdo

LCSW, 12 years of experience

Warm
Direct
Challenging

Specialties

Child or Adolescent
Chronic Illness
Mood Disorders
+9
Are you someone who is looking to gain an understanding of why it’s so hard to have a meaningful life? Maybe you have been searching endlessly for an answer to this question but you haven't found it. And coming to therapy feels overwhelming. Look no further because you've come to the right place! My ideal client is you. I help clients to identify the origin of these overwhelming emotions and gain an understanding of how these emotions can affect our daily lives. When clients come to see me, I also share that most importantly what I offer is a different perspective. Using this approach builds trust with clients and insight of understanding my therapeutic approach. In our work together I will empower you to make the choices that will be meaningful to you. I do this by offering empathy and understanding for how therapy is a vulnerable experience that can bring up a lot of emotions. And giving you the space to feel these emotions. It would be a privilege to be part of your therapy journey of self-exploration & self-love.
Virtual
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Rated 4.9 stars out of 5, 55 ratings

Alisia Dulaney

LCSW, 18 years of experience

Solution oriented
Warm
Empowering

Specialties

Child or Adolescent
ADHD
Anxiety
+5
Hi, I'm Alisia. I am a licensed therapist with over 20 years of experience of helping adults, teenagers, and children move through pain, loss, anxiety, sadness, and trauma toward a place of hope and healing. I have specific focus on supporting women through life transitions, anxiety and emotionally abusive relationships. Many of my clients come to therapy feeling overwhelmed, emotionally disconnected from themselves and others. Whether you are going through a life transition, navigating a difficult relationship, or still carrying the weight of past trauma, you don't have to walk through it alone. Often, the women that I work with feel drained from always putting others first, struggle with self-doubt and people pleasing. I specialize in helping women break free from patterns of codependency, emotional manipulation, or suffering from narcissistic abuse. Our work together can help you rebuild self-trust, set healthy boundaries, and reconnect with who you are and not just who others need you to be. Therapy can be a space where you reclaim your voice and reconnect with your worth. My approach is warm, collaborative, and trauma informed. I draw from evidenced based methods like CBT, inner child work, mindfulness and attachment-based therapy. I always tailor therapy to fit your unique story, strengths, and goals. If faith or spirituality is part of your identity, I am happy to incorporate that into our work as well. Healing is possible. You deserve to feel safe, seen, and strong again. Let's talk. I'd be honored to walk with you.
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Rated 5.0 stars out of 5, 14 ratings

Latasha Watts

LCSW, 18 years of experience

Authentic
Open-minded
Challenging

Specialties

Child or Adolescent
Anxiety
Coping Skills
+9
Hello! I am a licensed clinical social worker (LCSW). I have a masters degree from the University of North Carolina at Charlotte, and I received my doctorate from Liberty University, in the field of community care and counseling with a focus in traumatology. I have worked in the mental health field since 2002 and became a licensed mental health therapist in 2010. I’ve worked in a variety of fields including the school system with youth, residential treatment facilities, psychiatric treatment facilities for youth, in-home therapy for youth and adults, crisis response work, individual therapy, as well as couples therapy and group therapy. I am very dedicated to my clients and I assist my clients to the best of my ability to achieve their therapy goals. I also believe therapy is not an extremely long period of time and I encourage my clients to work very diligently to achieve their goals in a reasonable timeframe. I do not believe therapy should be years and years of meeting with a therapist. I do not want a client to get dependent on me as a therapist. I want my clients to reach their goals and be able to gradually exit therapy in the best way possible.
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Rated 4.2 stars out of 5, 32 ratings

Ashley McGuffee

LCMHC, 25 years of experience

Warm
Open-minded
Empowering

Specialties

Child or Adolescent
ADHD
Anxiety
+15
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I like spending time with my husband of many many many years and our 3 children, but mostly my dogs. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing. I don't judge whether you are an LSU fan or a North Carolina fan. All can benefit from mental health services. (maybe one group of fans over the other). My current specific areas of clinical interests are of grief and pregnancy loss of which I constantly explore new treatment approaches and client experiences. I have over 25 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can help with are managing ADHD, Depression, Bipolar disorder, anxiety, trauma, parenting, burnout, insomnia, COVID trauma, grief, and anger. I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly. FYI I am an experienced LPC-S licensed by the LA licensed Professional Counselors Board of Examiners 3997. I am also a board approved supervisor in Louisiana. I am a LCMHC in the state of North Carolina (LPC) 19111. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Virtual
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Rated 5.0 stars out of 5, 8 ratings

Tabatha Treager

LCSW, 6 years of experience

Direct
Authentic

Specialties

Child or Adolescent
Insomnia/Sleep Issues
Military/Veterans
+9
I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental barriers and achieve their full potential. With extensive experience working with children, youth athletes, and service members, I have developed a focused approach tailored to each client’s unique needs. As a trauma therapy specialist, I am deeply committed to providing compassionate care and effective guidance to those navigating the challenges of trauma and recovery. My practice is rooted in empowering individuals, helping them build resilience, enhance performance, and pursue their goals with confidence. Whether you are seeking support to overcome personal obstacles or striving for peak performance, my goal is always to foster growth and well-being. I welcome the opportunity to work with prospective clients who are ready to take that vital step toward transformation. Let’s work together to unlock your potential.
Virtual
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Rated 5.0 stars out of 5, 22 ratings

Keith Poche

LCSW, 24 years of experience

Direct
Authentic
Intelligent

Specialties

Child or Adolescent
Bipolar Disorder
Depression
+12
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience working with children and adults Including those with various mental health and addiction issues. Keith received his Bachelors of Science in Criminal Justice from Northern Arizona University in May 1994 and a his Masters of Social Work from California State University in December 2010. I have been trained with Triple P Level 3, Together Facing the Challenge provider and trainer, Motivational Interviewing, and is certificated in providing assessment and therapy for youth for problem sexual behaviors.
Virtual
Offers in-person in Roanoke Rapids, NC - Accepting clients in NC
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