Licensed to practice in North Carolina and accepts 37 insurances. Specializes in Anger Management, Anxiety, Bipolar Disorder and 10 more.
(she/her)
Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, you are not alone. I offer a diverse range of evidence-based therapies that have been scientifically proven to alleviate symptoms associated with mental health disorders. My therapeutic interventions include Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Behavioral Therapy, and Solution-Focused Therapy. I empower those lacking motivation, encourage those who feel helpless and hopeless, and guide individuals who believe they have no purpose. I also teach coping skills to help navigate daily challenges. Let's start today on the path to regaining control of your life. I look forward to hearing from you.
In our first session, we will focus on building rapport and getting to know each other better. I will gather information to understand your needs and help set short-term and long-term therapy goals.
Many clients come to me dealing with trauma, mood disorders, adjustment disorders, depression, anxiety, and grief. My greatest strengths as a provider include my ability to connect with people through unconditional positive regard, active listening, and creating a safe space for them to be their authentic selves.
I have served clients aged 18 and older. I have experience working with professionals who are experiencing significant burnout and stress, including imposter syndrome.. I also work effectively with trauma survivors and individuals dealing with depression, anxiety, impostor syndrome, and low self-esteem. As a trauma survivor, I emphasize the importance of addressing the whole person—mind, body, and spirit.
Other specialties
I identify as
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy has proven to be one of the most successful treatment methods I have used. Although used interchangeably with other methods, I have seen results in reducing emotional lability in those who struggle with anxiety, depression, trauma, and other disorders. CBT also offers practical coping skills to help promote emotional control and resilience.
Dialectical Behavior (DBT)
DBT helps improve emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. I have experienced success with this treatment in treating self-harming behaviors, suicidal ideation, and improving overall quality of life.
Emotionally Focused Therapy (EFT)
Success has been demonstrated in treating PTSD, anxiety, and depression with EMT.
19 ratings with written reviews
June 17, 2026
Jackie is intelligent and authentic in a way that makes sessions both insightful and grounded. She listens carefully, asks thoughtful questions, and helps uncover patterns I might otherwise miss. What I value most is her balance of empathy and honesty, she validates my experiences while challenging me to grow. A great fit if you're looking for deeper self-awareness and meaningful personal growth.
April 28, 2026
I loved her gentleness, openness, and how personable she was in the session.
March 31, 2026
I was a little hesitant because it’s been years since I’ve spoken to a therapist and one that’s actually gets me and understands me. One who can finish my sentence before I do, one who can speak my entire sentence without me even saying a word, that is what I long for. She is amazing and by the end of the session, I felt more empowered and felt understood and cared for. I would recommend her to ANYONE!!