Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 10 years. I help adolescents and adults struggling with regulating their emotions and going through difficult life situations. My goal in providing therapy is to support the client in living their best life by achieving their identified goals.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a treatment plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with adolescents and adults for the past 10 years, I've developed different skills for supporting clients in (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
About Courtenay Alleyne
Courtenay Alleyne offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.
Identifies as
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Child Parent Psychotherapy
I have worked with children and their families for the past 10 years. Applying child parent psychotherapy supports families in making sense of what the family went through and learn how to cope with emotions while identifying coping skills.
Dialectical Behavior (DBT)
I have used DBT for the past 4 years in my practice. DBT skills support individuals in coping with distressing emotions and teaches them how to regulate their emotions.
EMDR
I have been using EMDR for the past year in my practice in supporting individuals in decreasing trauma responses to triggering events or people.
Family Therapy
I have been practicing with families for the past 10 years in supporting them through tough times and learning to cope with difficult situations.
Polyvagal Therapy
I am experienced in what the Polyvagal theory is and use it to inform my practice when working with families and individuals.