Nelva Hernandez, LCSW - Therapist at Grow Therapy

Nelva Hernandez

Nelva Hernandez

(she/her)

LCSW
Virtual

I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Washington, DC, where I completed my studies, including my Masters in Social Work at Howard University. I understand the importance and courage of seeking professional help when there’s such a stigma associated with mental health. I believe in utilizing evidence-based practices to help individuals cope with mental health challenges in a meaningful way.

What can clients expect to take away from sessions with you?

As a therapist, I will provide you with a therapeutic environment that is compassionate, empathetic, and safe. I will help you process emotions and offer insight into your experiences, coping skills, and dialogue on ways to handle issues, while using evidence-based treatment(s).

What treatment methods and tools do you utilize?

I seek focus on client’s needs and preferences while nurturing the therapeutic relationship and providing clinical services including motivational interviewing, humanistic and existential approach, psychodynamic, cognitive, and dialectical behavioral therapies. I use a collaborative approach to identify clients’ strengths and challenges to create a roadmap to live a healthier and more authentic life.

Explain to clients what areas you feel are your biggest strengths.

I am a native Spanish speaker, and conduct therapy sessions fluently in both English and Spanish. I strive to provide culturally responsive treatment to individuals from all walks of life and have supported many clients struggling with acculturation stress. I specialize in treatments for anxiety, depression, anger and stress management, relationship stressors, and life transitions. I employ an eclectic array of evidence-based treatment modalities and interventions to treat symptoms across the spectrum of mental health issues and life stressors. Throughout my career, I have facilitated psychoeducation and group psychotherapy as well as individual, family, and family therapy. Treating issues related to mood and psychiatric disorders. I acquired experience working with populations of all ages in academic, social service, and outpatient settings.

About Nelva Hernandez

Identifies as

Specializes in

AnxietyDepression

Serves ages

Teenagers (13 to 17)

Licensed in

Appointments

Virtual