I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and families who seek change to become happier, healthier and gain control over obstacles that are weighing them down. I have several years of experience in working with children, adults, and families, on a broad array of issues ranging from depression, anxiety, bipolar, ADHD, schizophrenia, substance abuse and trauma. I provide culturally competent care and use a Strength Based Approach when working with clients. I also specialize in helping African American males deal with oppressive systems and obstacles.
What can clients expect to take away from sessions with you?
I’m our first session together you can expect a getting to know you session. We will learn about you and what you feel best will assist with achieving growth and success. We will also discuss goals and expectations.
Explain to clients what areas you feel are your biggest strengths.
Having worked with a variety of people from all walks of life in various settings for the past seven years , I am great at meeting people where they are to assist them with moving forward in achieving growth.
About Michael Tinsley
Michael Tinsley offers therapy covered by Kaiser Permanente - Medicaid and UnitedHealthcare/Optum - Medicaid in Virginia.
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have found it useful to help people identify unhelpful thoughts or thinking patterns that may cause emotional distress or hold them back.
Daialectical Behavior (DBT)
I have experience using this form of therapy to assist with leaning to understand their emotions and how to cope with the thoughts and behaviors that come with them.
Solution Focused Brief Treatment
I have several years of experience working with individuals and families with various life stressors and assisting them with identifying healthy solutions.