Treating behavior alone does not work. Lasting change goes deeper than just behavior—it’s about healing the root causes beneath the pain. 

I specialize in helping adults navigate challenging life transitions, relational betrayals, and unresolved traumas—experiences that often fuel anxiety, grief, and trauma-related depression. I also work with those struggling to move on after emotional abuse, codependency, and those needing help with attachment issues.  My approach is compassionate, practical, and offers a safe space to heal and move forward.

Most of my clients describe feeling lighter, more confident, and more empowered after just a few sessions. Together, we go beneath the surface to facilitate true healing, using practical tools so you can see real progress in your life-quickly and sustainably.

Jahaira Sykes

Blue Cross Blue Shield

Florida Blue

Anthem

All Savers

Aetna

Cash

Cigna

Tufts Health/Cigna

EAP:Cigna

EAP:Evernorth

Evernorth

Harvard Pilgrim/UnitedHealthcare

Oxford

Surest (formerly Bind)

Optum

UnitedHealthcare/Optum

AvMed

Oscar

UnitedHealthcare Shared Services

EAP:UnitedHealthcare/Optum

UnitedHealthcare Life Insurance

OptumHealth Complex Medical Conditions

Golden Rule

UnitedHealthcare StudentResources

United Medical Resources

Blue Cross

Blue Care Network

Blue Shield

Carefirst

Highmark

Horizon

Independence Blue Cross

Amerihealth

Independence Administrators

Blue Shield (MHSA) Magellan

Kaiser Permanente

Kaiser Mid-Atlantic States

Kaiser Colorado

Kaiser Georgia

Kaiser Hawaii

Kaiser NorCal

Kaiser Northwest

Kaiser SoCal

Kaiser Washington

Medicare

Medicaid

Husky Health

Harvard Pilgrim

L.A. Care Covered Direct

L.A. Care PASC-SEIU

L.A. Care Covered

Carelon Behavioral Health (Commercial)

Sharp Health Plan

WellCare

Tufts Health

Medicaid - Buckeye Health Plan

Buckeye Health Plan (Managed Medicaid)

Buckeye Health Plan

Managed Health Services (Managed Medicaid)

Medicaid - Managed Health Services

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Ambetter Health

UnitedHealthcare/Optum - Medicare

Aetna - Medicare

Florida Blue - Medicare

Blue Cross Blue Shield - Medicare

Blue Shield of California - Medicare

Highmark - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

UnitedHealthcare/Optum - Medicaid

Medicaid - Peach State Health Plan

Peach State Health Plan (Managed Medicaid)

WellCare of Georgia

Kaiser Permanente - Medicaid

Kaiser Mid-Atlantic States - Medicaid

Kaiser Permanente - Medicare

Kaiser Mid-Atlantic States - Medicare

Kaiser Georgia - Medicare

Blue Shield of California Promise Health Plan (Medi-Cal)

Blue Shield of California - Medi-Cal

Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)

Medical Mutual of Ohio

CareSource - Medicaid

Blue Cross Blue Shield - Medicaid

Health Plan of San Joaquin - Medi-Cal

Kern Family Health Care - Medi-Cal

UCare - Medicaid

Horizon - Medicare

Parkland Community Health Plan - Medicaid

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Net (Medi-Cal)

Kaiser Colorado - Medicare

Scripps Health Plan

Geisinger - Commercial

Geisinger - Medicare

Gold Coast Health Plan (Medi-Cal)

L.A. Care Health Plan (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Partnership HealthPlan of California (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Amerihealth Administrators

Medica

Amerihealth NJ Medicare Advantage

NC State Health Plan

Dean Health Plan

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