Licensed to practice in Virginia and accepts 37 insurances. Specializes in Anxiety, Child or Adolescent, Depression and 10 more.
(she/her)
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-changing experience. I strive to bring an effective blend of experience, expertise, and clarity to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals and families. It will be my honor to walk with you through your journey of healing.
In our first session together, we'll start with making brief introductions, then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow up sessions.
At the heart of my approach is establishing a therapeutic relationship. Establishing a therapeutic alliance is a key foundation with making progress in therapy. While engaging in therapy with me you can look forward to developing a stronger sense of self, enhanced emotional resilience, and a renewed sense of hope for the future. I look forward to walking with you on your journey of healing.
I enjoy working with an array of clients. My special interest are children and adolescents, young adults, and women.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
When clients challenge and change thoughts, actions and behaviors will also change.
10 ratings with written reviews
May 28, 2026
Stephanie Smith displayed compassion and really made me think about things. She also made me feel very comfortable and calm.
March 12, 2026
Very wonderful , all open ears and wonderful at listening would recommend 10/10.
March 3, 2026
She has been an amazing counselor, I now look forward to my sessions with her. She is has made it easier to talk to her etc. I will continue connecting as much as I can cause her advices has been very helpful and life growing. Thank you SS for being you going above and beyond