Twaina Manee Carpenter

LPC13 years of experienceNext available
5.0 (42)
Authentic
Warm
Empowering

Hello there I'm Twaina, I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening skills first. From there, I mentor, guide, and help my client by assisting in being a change agent, helping to change thoughts and perceptions that create those judgments in life, whether judging others, situations, or self. I meet the client where they are.

Hello there I'm Twaina, I approach psychotherapy from a person-centered, supportive role, where I utilize great active listening skills first.

First session

In our first session together, we'll start with a brief introduction, then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Strengths

My biggest strength is working with those that struggle with emotional distress, whether from a job, family, trauma, or themselves. Life can truly throw us curve balls and being able to manage life well is paramount to a person's success. Therefore, being able to assist people in managing their thoughts, emotions, and behaviors appropriately in any given situation is what I am here for. Life is truly about the journey and never about the destination. Along the journey is where we get to smell the roses and the flowers, and also, to learn and unlearn before we reach that destination. I am the one to assist.

Ideal clients

Adults, Couples, Teenagers (starting at the age of 13y/o). Followers of Truth (The Most High YAHUAH)

Treatment methods

EMDR

I utilize this for those that have experienced trauma. Or just a bad experience. Assists to help desensitize negative memories.

Cognitive Behavioral (CBT)

Assists client to connect the thoughts, feelings and behaviors. Will help to become more self-aware and come off of being robotic, which will help to change the way they think, feel, and do things.

Location

Virtual sessions

Reviews and ratings

5.0 rating (42)4 reviews
June 10, 2026

I appreciate how relaxed and comfortable she makes me feel during our sessions. I feel safe expressing my emotions, concerns, and fears without judgment. She can relate to some of my military experiences and understands military culture, which has been extremely helpful in therapy. Because of her familiarity with military life, I do not have to spend as much time explaining certain experiences or terminology, making our sessions more productive.

Verified client, age 35-44Review shared after session 7 with Twaina
April 17, 2026

Nice introduction to Twaina. She was warm and professional on our initial call. I look forward to more sessions with her.

Verified client, age 45-54Review shared after session 1 with Twaina
September 30, 2025

I’ve had such a wonderful experience working with Mrs. Carpenter. She creates a safe, nonjudgmental space where I feel truly heard and supported. She has helped me understand myself better, working with me on setting healthier boundaries, learning my self worth and improving my relationships. I appreciate her compassion, professionalism, and the practical tools she gives me to take into my daily life. I highly recommend her to anyone looking for a caring and knowledgeable therapist 💜

Verified client, age 25-34Review shared after session 5 with Twaina

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Schedule 60 min