Licensed to practice in 2 states and accepts 39 insurances. Specializes in Anxiety, Grief, Spirituality and 3 more.
(she/her)
Hi all, I am a talk therapist that works on providing a non-judgmental and safe place to discuss stressors. I use Person Centered, mindfulness and Cognitive Behavioral Therapy (CBT) with an eclectic and holistic approach with my clients. **I incorporate dream interpretations, astrology, and tarot in sessions.** I will work with you and your chart to help you find ways to overcome challenges and find ways to balance your life. I do not do paperwork for ESA, Court letters, school and any other factors outside of the standard Grow therapeutic notes.
In the first session we will get to know each other through an array of questions consisting of your mental health background and current issues. I will also incorporate Astrology insight along with the intake. I am very laidback in sessions and will work to make you feel comfortable so that you we can begin to build trust and hopefully have a positive therapeutic relationship. We will review expectations of therapy.
I am an eclectic spiritualist, which means that I incorporate selected elements from different beliefs and use them in my own spiritual practice. This allows me to connect with people who normally feel isolated or hide their experiences due to feeling judged and ridiculed. Let's talk about those stressors, spiritual gifts and dreams.
I work with adult clients, one on one, who are seeking guidance with… Every day stressors in life. Anxiety relief. Grief- can be the loss of a loved one, loss of employment or a breakup. Developing coping skills. Understanding yourself and setting positive boundaries. Spiritual and personal growth and exploration. If you feel like you have lost your connection to your spiritual self and want to find it. **Session are in English Only** **I use other tools in therapy, such as astrology, tarot and dream interpretation.**
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
Sometimes we have thoughts and beliefs that may interfere with daily life. This is where CBT can help. I use CBT in sessions to help individuals challenge and have more control over their thoughts, feelings and behaviors.
Person-centered (Rogerian)
I have always used a person-centered in sessions because I believe people are individuals and they know their life better then anyone. Person-centered therapy allows them to direct the session where they feel comfortable.
Eclectic
I have always welcomed an eclectic type of life and in therapy. When appropriate I utilize an eclectic array of tools in session, such as dream interpretation, tarot, oracle and basic astrology. These tools are used as a means of gaining insight and reflection on an issue with self and ancestors.
Mindfulness-Based Therapy
I use an array of holistic mindfulness practices within therapy to assist with being present, showing yourself acceptance and compassion. Meditation, spiritual guidance and journaling are incorporated into therapy.
10 ratings with written reviews
June 22, 2026
This was my first session with Natasha, but I already know that she will help me in the way I need to be helped. She is very smart, pleasant and knowledgeable about things that interest me, and how I choose to approach my mental health.
May 11, 2026
It was my first time meeting Tasha, but I am so excited to schedule my next session. She has such a great energy and I feel like she and I are able to communicate very well.
February 23, 2026
Natasha was a breath of fresh air! Her engaging and warm personality definitely made this intake session and breeze. I am definitely looking forward to working with her in the future.