Stephanie Taylor
Stephanie Taylor
(she/her)
Seeking telehealth services in Florida, Virginia and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? I am excited to partner with you as we develop an effective clear approach to your success. I am here to partner with you as we integrate a whole self-approach to addressing all of your needs. You deserve a safe place to heal. I welcome individuals from early childhood to the aged individuals. I focus on a variety of topics including but not limited to; anxiety, depression, self-esteem, peer pressure, ADD, sports injury/recovery, grief, and many other topics. You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regaining control. Together we will work with compassion and evidenced based approaches to achieve the successful manageable lifestyle you are seeking.
Get to know me
In our first session together, here's what you can expect
After our first session of information gathering and assessments, we will work together to establish a plan of success. We will use a solution focus approach to problem solving and set reasonable attainable goals. We will continually evolve goals as needed and I will recommend readings, manageable homework, offer support and reinforcement. We will respect one another’s boundaries while achieving your goals. I will always "meet you where you are" in terms of therapy. We are a partnership.
The biggest strengths that I bring into our sessions
My greatest strengths are in developing a plan that works for you. Through emotional insight, accountability, and examination of thoughts, feelings, and behaviors, we find success. I am your partner in therapy. We work together.
The clients I'm best positioned to serve
I have experience from young children to elderly. I am welcome all genders and sexual preferences. I have a specialty in working with pre/post partum and pre/post Menopausal women, sports injuries, grief, anxiety and depression, workplace and home stress, burnout, compassion fatigue, self-esteem and self-worth.
About Stephanie Taylor
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VirtualMy treatment methods
Solution Focused Brief Treatment
I use a plethora of treatment methods. It is truly what works best for you. I tend to lean towards a systems theory and generalist approach as this allows us the most effective way to work on your entire self. I use a solution-focused approach when applicable. We do not limit ourselves by staying in one box. I like to utilize all parts of intervention methods.