My zeal is to equip individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating environments for individuals to excel by overcoming obstacles/barriers. My drive in practice comes from a quote by MLK “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”.
Feeling of relief and a sense of knowing how to navigate whatever season you are in. “Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious… and curiosity keeps leading us down new paths.”- Walt Disney
I skillfully integrate CBT, Motivational Interviewing, and Solution-Focus to match each client’s unique needs, readiness, and goals. My approach is structured enough to produce measurable results but flexible enough to remain human, empathetic, and culturally grounded. My approach centers on clients’ strengths, resilience, and capacity for growth. I empower clients to become active participants in their healing — encouraging autonomy, self-awareness, and practical skill-building.
Cognitive Behavioral (CBT)
I have extensive experience using Cognitive Behavioral Therapy (CBT) as a primary intervention with adolescents, adults, and families across a range of clinical settings—including outpatient therapy, crisis intervention, and group facilitation. My training has included both formal coursework and ongoing professional development in evidence-based CBT techniques. Over the years, I’ve applied CBT in individual therapy, group therapy, and psychoeducational workshops to address issues such as depression, anxiety, trauma-related symptoms, substance use recovery, and maladaptive behavior patterns.
Motivational Interviewing
Through open-ended questions, affirmations, reflective listening, and summaries (OARS), I guide clients to voice their own reasons for change rather than imposing my own agenda. This helps strengthen client's intrinsic motivation and commitment. Many clients come to therapy uncertain about whether they want to change or can change. I use MI techniques such as decisional balance exercises and scaling questions to help them weigh the pros and cons of change in a supportive, empowering way.
Solution Focused Brief Treatment
As a clinician, I incorporate Solution-Focused Brief Therapy to help clients identify practical steps toward meaningful change rather than focusing primarily on the origins of problems. My approach emphasizes client strengths, resilience, and achievable goals, helping individuals recognize that they already possess many of the tools necessary to improve their lives.
4 ratings with written reviews
April 17, 2026
I like CBT and getting "homework" for something concrete to follow up on. As a school counselor, I use that as part of my own practice. I have actionable items that I will be working on before our next session. It's great to have another professional help me with my own issues.
March 31, 2026
Franklin is very honest and gives you the room to speak.
February 3, 2026
Franklin’s super powers are open-mindedness and cognitive development in regards to understanding what growth and healing looks like! Only been in one session so far but I’m excited that I’ve found the right therapist to go on this healing journey with!