LCSW, 6 years of experience
Healing is a dynamic and individualized process, shaped by your unique experiences, strengths, and aspirations. It's about exploring emotions, beliefs, and patterns that may be holding you back while nurturing new perspectives and skills to support your well-being. Beginning therapy is a deeply personal and courageous choice, and if you’re ready to take that step, I’m here to walk alongside you. Change takes both courage and commitment, and the very fact that you’re considering this reflects a meaningful step toward something new and hopeful. Together, we can explore your path and work toward the growth and healing you deserve. I offer a warm, nonjudgmental, and collaborative space where clients feel heard and supported. I tailor my approach to each individual, honoring their unique experiences and strengths. I’m honest and transparent in my work, offering gentle truth-telling that helps clients face challenges without shame. I focus on practical strategies and problem-solving.
In our initial session, we'll begin with brief introductions, rapport building, and discussing any current challenges, symptoms, and/or issues you’re facing. Whether you're seeking short-term solutions or long-term exploration, I am committed to helping you achieve greater clarity, peace, and fulfillment in life.
I create a safe and supportive space where clients feel heard, understood, and empowered to face life’s challenges. I help uncover patterns, foster self-awareness, and guide thoughtful reflection that leads to meaningful change. By blending deep empathy, practical problem-solving, and insight-driven strategies, I support clients in building resilience, navigating transitions, and moving toward growth. For clients who desire it, I offer Christian counseling that integrates biblical principles with evidence-based therapy approaches. This can include prayer, scripture, or faith discussions as part of your healing journey.
My ideal clients are individuals who are ready to engage in therapy and take meaningful steps toward growth and renewal. Many come feeling stuck, unsure of where to turn or what steps to take next. Whether you’re navigating life transitions, managing stress or burnout, coping with anxiety or depression, or facing challenges in your relationships, I provide a compassionate and supportive space to explore your experiences. Together, we work to uncover new perspectives, discover practical solutions, and foster lasting healing and hope. For those who desire it, our work can also include a faith-centered approach, drawing on the hope, restoration, and guidance found in Jesus Christ to support your journey toward a more balanced and fulfilling life.
I utilize Cognitive Behavioral Therapy (CBT) to help individuals identify and challenge negative thought patterns and reframe them into healthier, more realistic perspectives. My goal is to create a collaborative, supportive environment where we can explore how your thoughts, emotions, and behaviors are interconnected—and work together to foster positive, lasting change. Whether you're feeling stuck or simply seeking growth, I'm here to walk with you through the process.
I incorporate Psychodynamic Therapy in my practice to help clients explore how past experiences, particularly from childhood, may be shaping their current thoughts, emotions, and behaviors. This deeper work allows us to identify and address underlying emotional patterns and unresolved conflicts that may be contributing to challenges in daily life. Together, we focus on increasing self-awareness, building insight, and supporting long-term emotional growth and healing.
I utilize Strength-Based Therapy with an empowerment-focused approach to help clients recognize their inner strengths and capabilities. This approach shifts the focus from what’s wrong to what’s strong. Together, we explore how your existing strengths can be used to build resilience, achieve meaningful goals, and support personal growth. This method encourages healing, empowerment, and a renewed sense of self-worth.
I utilize Solution-Focused Brief Therapy (SFBT) to support clients in identifying meaningful goals and envisioning a more hopeful future. This approach helps shift the focus from problems to possibilities. Together, we build on your strengths, draw from past successes, and use practical strategies to create small, achievable steps toward confidence, growth, and long-term well-being.
5 ratings with written reviews
May 26, 2025
she knows and can see right to the truth without asking
May 7, 2025
Always feel free to challenge me and offer any solutions that may benefit. Thank you for being so present and compassionate!
April 28, 2025
Bri has been a wonderful therapist, she's helped me work through a lot of issues & stressors that were a direct cause to my depressive moments & lack of self-confidence. I would recommend her to anyone who feels they need an unbiased professional, she aims to lift you up, challenge your own perceptions, and find solutions.