Briana Williams
Briana Williams
(she/her)
As a Licensed Clinical Social Worker practicing for 5 years, I have been given the gracious opportunity to provide holistic, client-centered, and evidenced based therapeutic interventions to meet the different needs and/or goals of invigorating individuals from all backgrounds and experiences. My therapeutic style is warm, empathetic, and collaborative, fostering a trusting and supportive therapeutic relationship in respect, understanding, and mutual empowerment. Healing is a dynamic and individualized process, shaped by your unique experiences, strengths, and aspirations. It's about exploring emotions, beliefs, and patterns that may be holding you back while nurturing new perspectives and skills to support your well-being. Whether you’re struggling with anxiety, depression, relationship issues, or simply guidance through life’s transitions, Im here to provide a safe space where you can explore your thoughts, feelings, and experiences.
Get to know me
In our first session together, here's what you can expect
In our initial session, we'll begin with brief introductions, rapport building, and discussing any current challenges, symptoms, and/or issues you’re facing. Whether you're seeking short-term solutions or long-term exploration, I am committed to helping you achieve greater clarity, peace, and fulfillment in life.
The biggest strengths that I bring into our sessions
Throughout my experience, I have developed the skills to help you identify life challenges you have difficulty overcoming and finding solutions to overcome the hardships and obtaining your desirable goals.
The clients I'm best positioned to serve
Healing is a dynamic and individualized process, shaped by your unique experiences, strengths, and aspirations. It's about exploring emotions, beliefs, and patterns that may be holding you back while nurturing new perspectives and skills to support your well-being. Whether you’re struggling with anxiety, depression, relationship issues, or simply guidance through life’s transitions, Im here to provide a safe space where you can explore your thoughts, feelings, and experiences.
About Briana Williams
I identify as
Specialties
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy (CBT) to support individuals dealing with anxiety and depression by helping them identify and challenge negative thought patterns, and reframe those thoughts into healthier, more realistic perspectives. My goal is to create a collaborative, supportive environment where we can explore how your thoughts, emotions, and behaviors are interconnected—and work together to foster positive, lasting change. Whether you're feeling stuck or simply seeking growth, I'm here to walk with you through the process.
Psychodynamic
I incorporate Psychodynamic Therapy in my practice to help clients explore how past experiences—especially those from childhood—may be influencing their current thoughts, emotions, and behaviors. This deeper work can be particularly helpful for individuals struggling with anxiety and depression, as it allows us to uncover and address the underlying emotional patterns and unresolved conflicts that may be contributing to distress. Together, we’ll work to increase self-awareness, build insight, and support long-term emotional healing and growth.
Strength-Based
I utilize Strength-Based Therapy with an empowerment-focused approach to help clients recognize their inner strengths and capabilities. For individuals navigating anxiety and depression, this approach can be especially powerful—shifting the focus from what’s wrong to what’s strong. Together, we explore how your existing strengths can be used to manage symptoms, build resilience, and achieve meaningful goals. This method supports healing, personal growth, and a renewed sense of self-worth.
Solution Focused Brief Treatment
I utilize Solution-Focused Brief Therapy (SFBT) to support clients in identifying meaningful goals and envisioning a more hopeful future. For individuals struggling with anxiety and depression, this approach can be especially helpful in shifting focus from problems to possibilities. Together, we will build on your strengths, draw from past successes, and use practical strategies to create small, achievable steps toward relief, confidence, and long-term emotional well-being.