Book 100+ of the best Cigna therapists in Virginia

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here to help you overcome challenges that you are currently facing. Our life journey may surprise us with many joyful and positive experiences, but there are certainly times when we stumble upon disappointments, stressful life events, health concerns, loss of a loved one, or traumatic experiences that bring us down to our knees and make us question the fairness of life itself and our place in it. If you can relate, you have come to a right place and I applaud you for finding strengths to reach out for help.

Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

I am a licensed professional counselor and a licensed clinical addictions specialist in the state of Colorado D.C., Virginia, New Mexico and North Carolina. I have been in the field of mental health since 2007. I have enjoyed working with a variety of clients including active-duty military, couples, teens, families, professionals, hospice and he medically compromised. Throughout my career, I have had the chance to help clients struggling with a variety of issues including depression, anxiety, stress management, marital problems, parenting concerns, family issues, PTSD, military reintegration, addictions, abuse and trauma. Counseling is conducted for a variety of reasons, but everyone has one commonality in their reason for seeking counseling – change. counseling is the gateway to making personal changes and can assist in solving particular problems or learning to lead a healthier life. The counseling process can be interesting and exciting. It can also, at times, be very challenging, difficult and even painful. However, the goal will always be to bring about positive changes.
I look forward to taking this journey with you.

In today's fast-paced world, our emotions can become a tangled mess, causing us to feel overwhelmed, anxious and helpless. As a mental health therapist, my goal is to help you untangle these knots of emotions that are holding you back and keeping you from living your life to the fullest. I work with you to identify the underlying causes of your distress, helping you develop effective coping strategies and empowering you to reclaim your mental health and happiness. With my guidance and support, together, we can help you to overcome your challenges, heal your emotional wounds, and create a brighter future for yourself.

I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and families who seek change to become happier, healthier and gain control over obstacles that are weighing them down. I have several years of experience in working with children, adults, and families, on a broad array of issues ranging from depression, anxiety, bipolar, ADHD, schizophrenia, substance abuse and trauma. I provide culturally competent care and use a Strength Based Approach when working with clients. I also specialize in helping African American males deal with oppressive systems and obstacles.

Tanisha Richardson is devoted to those who want to improve their mental health. She supports and guides individuals who are facing mental anguish. Together with you, she develops a restorative approach through the use of interventions, tailored coping techniques, and personalized methods that move you forward. The therapeutic process is an intimate process to go through as we share sensitive information. It is my goal to build a great comfortable relationship with you.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International University and have been practicing for over 5 years. I have experience working children, adolescents, and adults. My goal in therapy is to help my clients to improve the quality of their lives.

Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to participate in yearly trainings and continued education in the areas of anxiety, depression, grief, individual counseling, and couples counseling. I have been in the field of assisting individuals transform their lives since 2007. I have worked with a diverse groups of individuals including adults with learning disabilities, children and families, individual counseling, couples counseling, and grief support groups. During my 15 years of service, I have worked with individuals in their home setting, office setting, and hospital setting. The one thing that has never changed is my capacity to help individuals transition to a new stage in life.

Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the University of Central Florida and am currently licensed to practice in Florida, Maine, Virginia, Arizona, and Colorado. While I reside in Florida, I work with clients across these states through telehealth. My approach is compassionate and collaborative—I believe in helping clients recognize their own strengths and inner resilience to create meaningful change. Whether you're facing anxiety, depression, grief, life transitions, or relationship challenges, I'm here to support you in finding balance, clarity, and healing.

Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002. Throughout my years of experience, the most important skill that I feel that I have been able to succeed in is listening to the individuals I work with. So often people do not feel heard, so it is important for people to not only feel heard but also that they are effectively communicating what they are feeling.

I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client where they are and allow them to help me follow them and where they desire to go. I counsel and offer the freedom for clients to grow in their own ways and become themselves in the process on a deeper scale.

In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense of compassion and empathy. I emphasize the importance of being fully present in the current moment and embracing a mindset of acceptance without criticism in my therapeutic approach. Furthermore, I prioritize guiding clients toward cultivating a deep sense of self-compassion and understanding, recognizing these as fundamental elements for personal advancement and emotional reconciliation. By integrating mindfulness techniques and meditation practices, I actively assist clients in developing an enhanced self-awareness and fostering a compassionate outlook on their experiences.

Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonderful choice of putting yourself first! I have been working with men, women, and families for the past 20 years and am dedicated to helping people heal themselves and restore family units. My style of therapy is very eclectic and person centered, meaning, I focus on the needs of the individual rather than using the same approach on each person. I do believe in a Cognitive Behavioral Approach as well as Solution Focused therapy because a shift in the mind is key as well as finding appropriate solutions to help move you forward. You are my number one priority!

I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challenges. My passion is guiding people who feel stuck, overwhelmed, or uncertain in their journey toward emotional well-being. I specialize in anxiety, depression, trauma, ADHD, mood disorders, PTSD, relationship difficulties, and life transitions. My approach is collaborative, compassionate, and rooted in creating a safe, nonjudgmental space where healing and growth can flourish

Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my communities for seven (7) years, and thoroughly enjoy what I do. I am a certified ADHD Clinical Services Provider (ADHD-CCSP), and provide support using an integrative therapeutic approach when working with my clients. An integrative therapeutic approach means, I listen, observe, and engage in various empirically-based therapies such as, but not limited to, CBT, ACT, solution-focused, expressive art, or mindfulness. In the session, the client may explore the conscious and unconscious mind in order to have a deeper understanding of themself, and the world around them. My approach is tailored to each person’s unique needs, focusing on a more holistic well-being and a secure, encouraging environment that will foster growth and healing.

Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. As a Doctor of Marriage and Family Therapy and a solution-focused therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I’m a Licensed Clinical Social Worker and Professional Certified Coach with 15 years of combined experience across mental health, leadership development, and personal growth. I provide psychotherapy to adults navigating anxiety, chronic stress, burnout, and significant life transitions. My approach is grounded in evidence-based treatments—particularly Cognitive Behavioral Therapy (CBT)—and integrates practical strategies that promote clarity, confidence, and lasting change. Whether you’re feeling overwhelmed, navigating a transition, or looking for practical tools to cope with anxiety or stress, therapy with me will offer structure, support, and meaningful progress. I’ll help you untangle what feels complicated so you can move forward with greater ease and confidence.

Hello! I'm a Licensed Clinical Professional Counselor (LCPC) with over 18 years of experience, proudly serving clients in Maryland and Virginia. I hold a Master’s degree from Towson University and specialize in supporting adults navigating anxiety, depression, and life transitions. My goal is to help clients gain clarity, build resilience, and move toward becoming their most authentic and empowered selves.

Meet Shanelle McClaine, LCSW – Your Partner in Healing and Growth I help individuals reclaim their lives from anxiety, depression, PTSD, and the deep impact of trauma. As a trauma-informed psychotherapist and U.S. Air Force veteran with over 18 years of experience, I bring warmth, professionalism, and a deep understanding of how past experiences shape our present. Clients who work with me often describe feeling seen, heard, and truly understood—sometimes for the first time. My approach combines evidence-based therapies like EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and somatic practices, all tailored to your unique needs. Whether you're navigating emotional overwhelm, past trauma, or simply feeling stuck, I provide a safe, supportive space to process, heal, and grow. I specialize in working with adults, teens, and families across Virginia and have helped many clients move from surviving to thriving. Most begin noticing positive shifts within the first few sessions—feeling more grounded, confident, and connected to themselves and others. Therapy with me isn’t just about managing symptoms—it’s about rediscovering your strength, rewriting your story, and creating lasting change.

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

Experiencing challenges, life transitions, trauma, heartbreak, confusion, and pain without good support can keep us from living and growing well. I have a passion for people not feeling alone, learning how to own their life, helping people develop resilience and wanting clients to feels seen and heard. I use the principles of narrative focused trauma care, CBT, relational psycho-dynamic therapy, attachment theory, and a system theory framework to collaborate with clients looking for care and support. With kindness, I invite clients to be curious about themselves, how they got to where they find themselves today, and their imagination for the future. My direct, yet curious and empathetic demeanor invites clients towards building lives of connection, hope, and wholeness. As we navigate the joys and pains of being human, I would be honored to join you on your journey towards resilience, redemption, and freedom.

I am a licensed clinical social worker licensed in Virginia. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.

Hi, I'm Barbara! I'm a warm and compassionate soul, with 20+ years in the mental health field. Helping you find real, solid, and meaningful solutions to life's problems is my commitment to you. You can start a new journey towards health and wellness today! Through the process of changing perspectives, feelings and behaviors, you can learn to enjoy life again. The simplest things often make the difference. All it takes is a little bit of courage on your part. Helping people through major life crises, personal upheaval, relationship problems, marital problems, separation/divorce, life changes and situations, domestic violence, abuse/trauma, financial struggles, personal loss, and employment issues, are offered. Do you need help coping? Or, figuring out difficult problems? Are you looking for someone that really listens and offers hope, direction, and support to get through life's challenges? I can help you!

Hi! I am Tracy Moore a Licensed Clinical Social Worker (LCSW) based in Virginia. I am a dedicated and experienced therapist with over 15 years of experience in the mental health field. A graduate of Norfolk State University’s Master of Social Work program, I have extensively worked with diverse populations, providing compassionate, client-centered care. Specializing in Cognitive Behavioral Therapy, Narrative Therapy, and Attachment-based approaches. Truly committed to empowering clients to overcome challenges and build healthier, more fulfilling lives.

Hi there! I'm Sabrina G. Curry, a Licensed Clinical Social Worker (LCSW) based in Virginia and also licensed in New York. I hold a Master's in Social Work from Columbia University and a Master's in Educational Leadership from Fordham University. With 9 years of experience, I specialize in helping children, adolescents, and adults navigate educational challenges, life stressors, career stress, burnout, depression, ADHD, Autism, and trauma. Originally from Brooklyn, NY, I'm down-to-earth and approachable. My background spans emergency services crisis counseling, psychotherapy, and school social work. How does this version feel? Would you like any adjustments or additions? I'm here to help you heal and move through what you are going through while focusing on your overall well-being.

Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience, I have provided both group and individual sessions. A few of my specialties are anxiety, depression, stress, and anger management. I use a variety of treatment approaches such as Cognitive Processing, Cognitive-Behavioral Therapy, Dialectical- Behavioral therapy, and others. Once we identify what you would like to get out of the counseling process, we can identify specific strategies to help meet those goals. I look forward to working with you!

Hi, I’m a licensed clinical social worker and a trained psychotherapist. I am licensed to practice in Virginia and Texas. I help clients resolve symptoms of anxiety, depression, posttraumatic, stress disorder‘s, and childhood sexual trauma. On the lighter side, I help people who are struggling with making life decisions such as careers, relationships becoming more focused and sports performance. Ultimately, I want to help clients optimize their life.

I am a licensed marriage and family therapist with almost 20 years experience. I have taught college classes in psychology, which gives me a unique perspective in understand why we behave the way we behave. I love the brain and try explain some of our behaviors based on what I have learned about the mind and how it works. As a marriage and family therapist, I look at behaviors as a reflection of our past and present circumstances.

Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals through providing inpatient, outpatient, and group therapy. Early in life, I learned the importance of helping others. My mission is to empower individuals and families to become their best selves. I would like to guide you in identifying tools to help you cope with everyday life stressors. If you are finding it difficult to navigate through life’s challenges, then I am here to support you.

I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience working with children and adults Including those with various mental health and addiction issues. Keith received his Bachelors of Science in Criminal Justice from Northern Arizona University in May 1994 and a his Masters of Social Work from California State University in December 2010. I have been trained with Triple P Level 3, Together Facing the Challenge provider and trainer, Motivational Interviewing, and is certificated in providing assessment and therapy for youth for problem sexual behaviors.

I am a Licensed Clinical Social Worker with more than 10 years of experience helping individuals navigate their overall mental health, life transitions, and finding purpose. My approach is always a strengths-based one, and ultimately learning what is and what is not working. At that point we can create and tailor a treatment plan that feels specific, realistic and measurable.

Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused and Strength Perspectives.

Hello, I earned my master’s in social work from University of Maryland, School of Social Work, Baltimore, MD in 2010. I have Licensed Certified Social Worker - Clinical (LCSW-C) in MD, Licensed Independent Clinical Social Worker in DC and Licensed Certified Social Worker (LCSW) in VA. For more than 10 years, I have utilized Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, person-center, strength-focused therapy and other psychotherapy Intervention to assess, plan, implement and evaluate individual or family in diverse therapy environment. I am commented to assist people to live life to their fullest potential because we all have one life to live, and we deserve to be in peace with ourselves.

Effective therapy is about a few things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools to effectively navigate difficult life issues. It’s also about a possessing a genuine concern for the patient and their pain.” Vonda Warren-Lilly strives to bring an effective blend of experience, expertise, clarity, concern and action to the therapy process in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. While personally navigating through “life,” Vonda has discovered that the only difference between individuals is “how” they choose to handle “what” they deal with. This allows her to understand that none is exempt from needing help from time to time, which not only makes her excited, but eager to assist others in discovering the underlying issues that explain the presenting concerns that has led them to get help. Vonda specializes in areas of depression, anxiety, couples therapy and counseling for women who have self-image and identity issues. Vonda understands that there are certain elements necessary in the counseling process required in order to maintain a space of positivity, growth, and healing. She also understands that it is essential that she provides a judgment-free space that is challenging but consoling, and a process that is educative as well as retrospective.

Hi! I am a Licensed Clinical Professional Counselor in MD (initial license), and been licensed in 8 other states (AZ, CO, ID, NE, NV, VA, UT), actively practicing for 16 years, helping adults with anxiety, self-esteem, anger issues, gaining coping skills and strategies, discussing different perspectives and insights toward self, relationships with others, and their situations. I have been working with adults with existential crises, issues with motivation, and communication challenges effectively. Additionally, I like working with older adults and adults who are going through phase of life changes. Right now, I am pursuing a doctorate in Clinical Psychology and doing externships for neuropsychological assessment and therapy. I'm interested in helping older adults and assessing mild cognitive impairment and dementia. ***Due to my externship hours and schedules, along with starting my internship in September, my availability is extremely limited and subject to change frequently. I cannot provide long term therapy. I cannot accept new clients when my internship starts in September this year. If you make your first appt with me, please fill out the intake form without skipping questions thoroughly so that I can assess and provide more appropriate referral providers before meeting. I apologize for the inconvenience.

Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly as a result, come talk to me. In our session together, we will work on strategies that allow you to explore and address the root cause of your difficulties and help you to improve coping skills.

Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly. Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience. My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life. You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process. Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.

As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia and several other states, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.

Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter how hard you try? Is it hard to be kind to yourself; see the positive things you do? It takes courage to seek a more fulfilling life as well as to take the first steps towards making a change. If you are ready to take that step, I am here to support and empower you. I specialize working with individuals who are symptoms of depression, ADHD, anxiety, PTSD, and relationship concerns. Seeking therapy can feel scary, but it is a safe place to heal and grow. In our sessions together, you'll be met with compassion, kindness, and evidenced based practices to overcome the challenges you want to change.

As a professional I have been working with Children and Families for the past 12 years. I'm very passionate about the work I do and have helped many. I have done everything from working in the schools to working at the local community services boards. I have worked in the roles as counselor and ask clinical supervisor. I love to empower and support those that already for their love growth journey.

Dr. Fanta Conde is a licensed psychotherapist with a profound understanding and attention to individualism and multiculturalism. She is an alumna of the University of Maryland Eastern Shore, where she earned her Bachelor’s and Master’s degree in Rehabilitation Counseling. In 2016, she earned a Doctorate Degree in Marriage and Family Therapy from Nova Southeastern University. Fanta is passionate about her work in psychotherapy and her role in supporting clients to find peace, clarity, and happiness in all aspects of their lives. She has extensive experience in working with clients who present with various mental health disorders, relational concerns, and life transitions. Her approach to psychotherapeutic treatment is innovative and customized to the client’s individual needs. Dr. Conde brings a unique approach to individual, family, couple, and group therapy. Her extensive experience working in outpatient, residential, and in-home settings enables her to offer a multi-disciplinary, and creative approach to therapy.