LCSW, 20 years of experience
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that helps you create your new life. I have years of experience providing services to individuals struggling with mental illness, addictions and transitioning from the prison system. I believe diversity is the heart of American culture and love providing services to individuals from various cultural and social economic backgrounds.
The first session will involve developing a rapport while focusing on why you are here and what you would like to gain out of therapy.
I provide a no judgement free zone, humor, compassion and trust.
I am skilled in assisting others with developing coping skills which can decrease symptoms from anxiety, depression and stress.
I have years of experience guiding individuals through the process of therapy to assist them with developing answers to the questions they already know.
I provided person centered therapy that assist you with developing and implementing your goals in therapy.
I will assist you with understanding your diagnosis and ways to help cope.
I will assist you during the therapeutic process with focusing on what happen and why.
I have years of experience in trauma informed care that will assist your with identifying past struggles as you move forward in your life.