I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that helps you create your new life. I have years of experience providing services to individuals struggling with mental illness, addictions and transitioning from the prison system. I believe diversity is the heart of American culture and love providing services to individuals from various cultural and social economic backgrounds.
What can clients expect to take away from sessions with you?
The first session will involve developing a rapport while focusing on why you are here and what you would like to gain out of therapy.
Explain to clients what areas you feel are your biggest strengths.
I provide a no judgement free zone, humor, compassion and trust.
About Tiffany Jefferson
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VirtualMy treatment methods
Motivational Interviewing
I have years of experience guiding individuals through the process of therapy to assist them with developing answers to the questions they already know.
Person-centered (Rogerian)
I provided person centered therapy that assist you with developing and implementing your goals in therapy.
Psychoeducation
I will assist you with understanding your diagnosis and ways to help cope.
Reality Therapy
I will assist you during the therapeutic process with focusing on what happen and why.
Trauma Informed Care
I have years of experience in trauma informed care that will assist your with identifying past struggles as you move forward in your life.