I have provided counseling services for 24 years with a variety of clientele. I focus on utilizing person centered counseling and focusing on a person's experiences, as they see them and helping them work through these with self-reflection, relaxation techniques and positive self-talk. I approach this by viewing the issues someone is having through their perspective and offer my view and determine if that aligns with what the client is experiencing. I believe in exploring family dynamics and childhood experiences to determine if that impacts current functioning as an adult.

What can clients expect to take away from sessions with you?

In our first session together, we will work on identifying what you want to address after brief introductions. I focus on person centered approaches and utilizing life experiences from your perspective to understand the issues at hand. I offer positive encouragement and exercises to better understand underlying stressors and triggers. The first session focuses on information gathering so I can better formulate a diagnosis.

What treatment methods and tools do you utilize?

I focus on person centered and utilizing life experiences from your perspective to understand the issues at hand. I offer positive encouragement and exercises to better understand underlying stressors and triggers.

Explain to clients what areas you feel are your biggest strengths.

I feel I connect with a lot of people and can offer sound advise that isn’t too complicated to understand to work through a problem.

About Nicolas Whited

Appointments