Natasha Mobley

LPC, 10 years of experience
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New to Grow

VirtualAvailable

I have over 25 years of experience working with teens, adults, families, and couples in multiple community-based settings and agencies. I have been a licensed therapist since 2016. I employ a holistic approach, incorporating several research-based interventions, including Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Family Systems Therapy. My approach is warm, collaborative, and tailored to your unique needs. I draw from evidence-based practices to help reduce emotional stress and build resilience, while ensuring you feel truly seen and supported. Reach out today to start the journey. Let’s work together to help you find the balance and peace you deserve.

Get to know me

In our first session together, here's what you can expect

I will ask you questions about who you are and how you became that person. We will spend some time getting to know each other to build a rapport. We will explore the challenges that brought you to therapy, and together we will establish goals that will help you achieve the changes you would like to make.

The biggest strengths that I bring into our sessions

I feel that I am an empathetic listener. I am a realist, and I am straightforward in my approach. I have a passion for helping others reach their goals. I work well with teens and adults with trauma, anxiety, depression, anger management, relationship issues, and life changes.

The clients I'm best positioned to serve

I specialize in supporting teens, adults, and couples through life transitions and helping them heal from generational trauma. Whether your child has emotionally withdrawn or you're feeling overwhelmed by the weight of past experiences, I provide a safe, non-judgmental space to explore solutions together.

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Location
Virtual
My treatment methods

Cognitive Behavioral (CBT)

I use cognitive behavioral therapy to help clients identify negative thought patterns and behaviors. I help clients develop healthy coping strategies using different techniques.

Mindfulness-Based Therapy

I use mindfulness-based therapy to focus clients on their current experiences without judgment, helping them to increase self-awareness and overall well-being.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.