Often rebooked
My name is Erin and I am so glad you have decided to take care of you! Life can bring a variety of challenges and sometimes it is helpful to have extra support as you work to find healing, resolution and new ways to cope. I work with individuals struggling with a variety of concerns such as depression, anxiety, grief, self esteem and trauma. I used a strengths based, person centered approach to ensure we are not just looking at the problem that needs to be fixed but also help you understand your strengths that can help you meet your goals. I also use mindfulness based, Cognitive Behavioral Therapy informed techniques to help you move forward Whether you are feeling overwhelmed or managing a more complex stressor, I am here to help. Starting therapy can be scary, but you are making the right choice. In our sessions together, we will work as a team to develop goals and I will provide you with compassionate and evidenced based techniques to assist you in finding healing. I look forward to working with you!
During our first session, we will review the informed consent for treatment and review any questions you may have about therapy. We will then spend some time talking about your background, what brought you to therapy and determine goals for treatment.
I will meet you with empathy and compassion and work to ensure you feel understood and cared about. I have experience working with individuals with a variety of backgrounds and beliefs and hope to provide a safe space for any individual needing support. I have experience working with individuals with PTSD, complex grief, depression, anxiety, relationship issues and individuals struggling with a life changing medical condition. If it would be helpful, I am happy to meet with you for an initial appointment to further discuss my experience as well as your needs to ensure I am a good fit for you and that you feel comfortable moving forward in therapy.
I have experience working with Individuals with PTSD, trauma history, depression, anxiety, grief, women's issues, older adults, individuals 18 and above. I have experience in a variety of settings and with a variety of individuals, so if you are struggling with other concerns and feel we may be a good fit, please go ahead and schedule a consultation and we can discuss whether I may be the best clinician to meet your needs or if I can assist in referring you to another clinician.
Other specialties
I identify as
Cash - $130 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
AvMed
Blue Cross Blue Shield
EAP:UnitedHealthcare/Optum
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Christian Counseling
I offer Christian based counseling upon the request of the client and am open to working with individuals of all faiths.
Cognitive Behavioral (CBT)
I offer Cognitive Behavioral Therapy informed interventions to assist clients in reframing negative thoughts and challenging cognitive distortions that impact how we relate to others and see ourselves.
Strength-Based
I utilize a strengths based approach in sessions to assist clients in building self esteem and confidence and to assist them in achieving goals they have set for themselves.
Supportive
I offer a supportive approach in treatment in order to provide a collaborative and comfortable environment for clients. I believe we are a team as we work towards achieving the goals you have set for yourself.
Solution Focused Brief Treatment
Solution Focused Brief Treatment can be helpful in achieving specific goals as we focus on finding solutions to problems and build hope for the future.