Therapists in Virginia

Warm
Solution oriented
Direct

Specialties

Military/Veterans
Couples Counseling
Personality Disorders
+7
My goal is to provide a safe space for healing. I prioritize my client’s confidentiality and comfort when providing care to meet their needs. In addition, I treat each client as a unique individual with specific issues and needs. After earning my master’s degree from the University of Southern California, I began my counseling career with the Shenandoah Public School. I also worked as a Crisis Intervention Therapist for two years and as a substance abuse therapist for another two years. After obtaining my couples therapy and sex therapy licenses, I began working with couples.
VirtualAvailable
Humorous
Empowering
Authentic

Specialties

Military/Veterans
Anxiety
Crisis Intervention
+10
Welcome to Divine Mind Services and Consulting, PLLC- “I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space where we can work together to build healthier relationships, manage emotions, and create meaningful change. Whether you’re struggling with anxiety, trauma, relationship issues, or personal growth, my goal is to empower you with the tools and insights needed to move forward with confidence.”
VirtualAvailable
Warm
Authentic

Specialties

Military/Veterans
Anxiety
Coping Skills
+10
Life can feel overwhelming when stress, anxiety, or life challenges begin to affect your relationships, work, or sense of well-being. I am passionate about helping individuals explore emotional and behavioral wellness while strengthening the connection between mind and body. With nearly 20 years of experience working with children, adolescents, and adults in hospitals, schools, nursing homes, and outpatient settings, I have supported many people through life’s challenges. I work with adults and teens who are experiencing anxiety, stress, life transitions, trauma, or emotional difficulties. My goal is to create a supportive, non-judgmental space where clients feel comfortable exploring their concerns and developing healthier ways to cope and move forward.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Military/Veterans
ADHD
Anxiety
+10
My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.
VirtualAvailable
Authentic
Intelligent

Specialties

Military/Veterans
Anxiety
Depression
+5
I am a licensed therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and compassion. My goal is to provide a safe, supportive space where clients can explore their thoughts, emotions, and experiences without judgment. I believe everyone has the capacity for growth, healing, and fulfillment, and therapy can be a powerful step toward reaching that potential. I work with women and men who are managing stress, anxiety, perfectionism, or significant life transitions such as parenthood, career shifts, or relationship changes. Many of my clients are striving to balance multiple roles while also wanting to prioritize their own happiness and well-being. In our work together, I may use different modalities such psychodynamic, cognitive, humanistic, and group therapy to meet each client’s unique needs. We may explore underlying patterns, identify and shift unhelpful thought processes, and build on existing strengths. My role is to support clients in gaining insight, developing effective coping tools, and creating healthier ways of thinking, feeling, and relating. Clients often leave therapy with a deeper sense of self, improved resilience, and the confidence to make meaningful changes. My mission is to empower both women and men to move beyond what holds them back and build lives of balance, purpose, and fulfillment.
VirtualAvailable
Direct
Humorous

Specialties

Military/Veterans
Anger Management
Anxiety
+10
I am a compassionate, client-centered therapist who works with individuals navigating anxiety, life transitions, relationship challenges, and issues related to self-worth and identity. I strive to create a safe, supportive space where clients feel seen, heard, and empowered to better understand themselves and their patterns. My approach is trauma-informed and integrative, drawing from evidence-based practices while honoring each client’s values, strengths, and lived experiences.
VirtualAvailable
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New to Grow

Specialties

Military/Veterans
Anxiety
Depression
+7
I’m a Licensed Professional Counselor with over a decade of experience working with adults navigating anxiety, depression, grief, and recovery. Many of my clients look functional on the outside but feel overwhelmed underneath. I offer direct, grounded therapy that helps you make real changes, not just talk in circles, so you can feel more stable, clear, and in control of your life.
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Military/Veterans
Anxiety
Depression
+10
Welcome! I'm Zena Jones Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Military/Veterans
Anxiety
Depression
+9
Hello and Welcome! I am a Licensed Professional Counselor in the state of Virginia. I have been working in the mental health and counseling profession for 28 years. I also have a Ph.D. in psychology and philosophy with published research on family caregiver stress. I strive to build a collaborative trusting relationship with all of my clients, while also providing them with a warm, safe space to openly express their feelings about past and present issues. I feel it is important that every client feel understood, supported, validated, and comfortable in their sessions. After all, this is your healing journey which I am hopeful to support and guide you along the way.
VirtualAvailable
Solution oriented
Direct
Authentic

Specialties

Military/Veterans
Anxiety
Depression
+6
Dr. Trenye Black is a Licensed Mental Health Counselor (LMHC-QS) in Florida, Licensed Professional Clinical Counselor (LPCC) in California, Licensed Professional Counselor (LPC-S) in Virginia. She earned a Master of Science in Mental Health Counseling from Nova Southeastern University in 2014 and her PhD in Psychology with a concentration in Teaching from Walden University in 2021. She is here to help support you through adversity, trauma, parenting struggles, relationships, struggles with deployment and reintegration. Her goal is to connect with you on your journey as you live a more purposeful life.
VirtualAvailable
Authentic
Humorous

Specialties

Military/Veterans
Anxiety
Trauma and PTSD
+8
My life experiences drew me to become a therapist and gave me a strong desire to help others on their paths. I have worked in a variety of settings, from schools, jails, and hospitals to private practice. I have specialized training in TF-CBT, DBT, ACT, EMDR, autism, and women's issues, including perinatal, postpartum, and perimenopausal/menopausal issues. I look forward to helping you on this journey together!
VirtualAvailable
Authentic
Warm

Specialties

Military/Veterans
Anxiety
Depression
+10
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Military/Veterans
Anxiety
Depression
+10
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Military/Veterans
Anxiety
Coping Skills
+10
You Deserve to Feel Better. I'm Here to Help. Experienced, compassionate therapy for life’s most difficult moments. Whether you're navigating anxiety, depression, relationship and family struggles, trauma, or simply feeling stuck, I am here to support you with care and expertise. I create a space where you can feel safe, heard, and empowered to grow. Offering virtual therapy, I meet you where you are emotionally. Services: Individual Therapy, Couples Counseling, Teen & Family Therapy, Trauma-Informed and Culturally Sensitive Care This is your invitation to breathe. To begin again. You’re not alone—and you don’t have to figure it out by yourself. You’ve been strong for so long. But strength doesn’t mean going it alone. If you're feeling anxious, depressed, overwhelmed, or disconnected, therapy can offer a space to slow down and feel supported, without pressure or judgment.
VirtualAvailable
Intelligent
Holistic

Specialties

Military/Veterans
Anxiety
Spirituality
+7
Hello, I’m Dr. Schalow, I’m not the kind of therapist who hides behind clinical language or offers quick fixes. I’m a trauma-informed traumatologist with doctorates in psychology and Christian theology. My work is grounded in evidence-based treatment, Christian spiritual integrity, and honest, human connection. I don’t just study trauma, I’ve lived through it, healed through it, and now walk with others in compassion and clarity. ✔ Licensed in Tennessee ✔ Licensed in Arkansas ✔ Licensed in Virginia I specialize in trauma recovery, PTSD, anxiety, emotional abuse, religious trauma, and identity restoration. I also work extensively with couples who feel disconnected, stuck, or overwhelmed by communication breakdowns, betrayal, or emotional shutdown. I combine psychological science, brain-based strategies, solution-focused therapy, and Christian faith-based counseling to help clients move forward with real tools and hope. Please note that if insurance is not used, the self-pay rate is $150 per individual session and couples sessions is $200. In my practice, we focus on the whole person, including: mind, body, soul, and relationships. Whether you’re carrying invisible wounds, navigating a major life transition, or simply trying to reconnect with who you are, I provide a safe space for healing, growth, and truth-telling. You do not need to have it all figured out. I work with: ✔ Military service members, veterans, and their families via Military OneSource and TRICARE ✔ First responders and law enforcement ✔ Survivors of trauma, abuse, moral injury, religious abuse, and betrayal ✔ Individuals facing depression, anxiety, burnout, or spiritual confusion ✔ Couples seeking reconnection, repair, and deeper understanding ✔ Clients navigating life transitions, career shifts, or loss of identity If you are ready to do honest, meaningful work and want a therapist who integrates holistically, I would be honored to walk with you.
VirtualAvailable
Solution oriented
Warm

Specialties

Military/Veterans
Anxiety
Trauma and PTSD
+10
Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in Connecticut, Maine, North Carolina, South Carolina, Utah and Virginia. I’ve had the privilege of working with people of all ages, but I especially enjoy helping adults navigate the ups and downs of life. My background includes working in community agencies, private practice, and with military families, which has given me a wide range of experience with challenges like anxiety, depression, trauma, grief, ADHD, and self-esteem struggles. As a military spouse myself, I understand firsthand how stressful transitions, deployments, and constant changes can feel. I bring that personal perspective into my work, along with specialized training in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Processing Therapy (CPT).
VirtualAvailable