Licensed to practice in Virginia and accepts 39 insurances. Specializes in Anxiety, Depression, Mood Disorders and 4 more.
(she/her)
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience includes working for Community Services Board (CSB), school system, telehealth outpatient therapy, crisis intervention and prevention, and Veteran's Hospital. I have experience working with people of all ages and walks of life to provide them tools and strategies to become the best versions of themselves.
For the first session I use this time to get to know my client, answer any questions, and build rapport to attempt to establish a trusting therapeutic relationship.
Having experience with all ages and different client demographics has helped me to be flexible with my therapeutic approach as well as focus on the client's needs and wants.
I enjoy working with clients who are open and motivated to change, committed to the therapeutic process, and will accept feedback.
Other specialties
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicaid
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
Cognitive Behavioral (CBT)
Trained and experienced with CBT to implement with clients to identify their thoughts, feelings, and behaviors to better manage issues that are impacting overall quality of life.
Dialectical Behavior (DBT)
Trained and experienced with DBT to assist clients to learn how to manage intense emotions and make positive changes in their lives
Psychoeducation
I use this intervention to provide education about client's diagnosis, symptoms, and behaviors to cope and feel empowered.
Solution Focused Brief Treatment
Utilizes short term, goal oriented therapy to help clients overcome struggles and learn effective coping strategies to improve their quality of life.
1 rating with written reviews
April 30, 2025
Lindsey is exactly what I was looking for in a therapist. She has given me a safe place to explore some hard things. All without judgement and offering support and ways to cope with the anxiety/depression that I deal with.