Dr. Georita Frierson
My approach to therapy is culturally sensitive, client-focused, and solution-based. The framework I use is CBT and SMART goals. I am also clear and transparent with my clients. The first session will be a true listening session to understand your concerns and develop a treatment that works for you.
My approach to therapy is culturally sensitive, client-focused, and solution-based.
You will feel respected/understood through my client-focused approach to addressing your concerns.
First session
I am a great listener, empathic, and an excellent problem-solver. Your sessions with me are to help you get the most assistance you need on this new journey. My sessions provide a psychologically safe space for you to share your thoughts and feelings. During my sessions, I also maintain a clear, transparent communication style in our interactions.
Strengths
My greatest strength is that I am a relational person who easily understands my clients' journeys and can efficiently help them reach their goals.
Ideal clients
With 20 years of experience, I work with college students and people across the lifespan through evidence-based CBT and SMART Goals. I specialize in coping strategies for chronic illnesses, problems at work, home, or relationships, stress management, anxiety, and depression. I also have extensive experience with veterans and diverse populations. I commend you for reaching out for help. I look forward to working with you on this new journey! Reach out to me and set up an appointment.
Treatment methods
Cognitive Behavioral (CBT)
For over 20 years, I have reviewed and assessed the relationships among clients' thoughts, feelings, and behaviors, and how these three areas impact their daily lives.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Licensed in
- VirginiaLicense 0810009280