Rated 5.0 stars out of 5, 59 ratings

Robert Lambert

LCSW, 6 years of experience

Warm
Open-minded
Solution oriented

About me

*My hours generally run early* Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licensed therapist in Arizona and Virginia with 6 years of professional experience, I have had the privilege of working with individuals facing a variety of challenges, including anxiety, depression, mood disorders, complex trauma, PTSD, and life changes. My approach is rooted in respect, sensitivity, and compassion, ensuring that every client feels valued and understood.

Get to know me

In our first session together, here's what you can expect

I love talking with others to understand and deal with problems in life in a compassionate way, holding space for them and bringing accountability.

The biggest strengths that I bring into our sessions

I feel I am able to create a rapport with client's in a easy going way

The clients I'm best positioned to serve

I believe in meeting you where you are in your journey, without judgment, to provide a safe and comfortable space where we can tackle the hard issues together. My goal is to create an environment where you feel supported and empowered to achieve your therapy goals. I am easygoing, yet I hold myself and my clients accountable during our sessions to ensure we make meaningful progress.

Specialties

Top specialties

Other specialties

DepressionGriefMilitary/Veterans

I identify as

Man

Serves ages

Teenagers (13 to 17)

My treatment methods

Cognitive Behavioral (CBT)

Identify and restructure unhelpful thoughts that keep us stuck in the rut

Dialectical Behavior (DBT)

Helping with multiple areas in our life including distress tolerance, interpersonal effectiveness, mindfulness and emotional regulation

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 59 ratings

8 ratings with written reviews

July 15, 2025

Robert was very straightforward and asked questions to help better understand my goals before setting an actionable plan to achieve them

Verified client, age 25-34

Review shared after session 1 with Robert

June 23, 2025

Expertise with ADD and its effect to depression and anxiety. Provide motivation toward completing goals.

Verified client, age 65+

Review shared after session 5 with Robert

June 9, 2025

I have been working with Robert for more than a year and have no reservations recommending him to anyone. He is curious, nonjudgmental, patient and kind, yet also won’t let you spin in your own circles forever. He is professional but not distant. He has helped me break out of many harmful patterns of thinking that were not serving me well and this has made a big impact in my life.

Verified client, age 35-44

Review shared after session 1 with Robert