LCSW, 6 years of experience
*My hours generally run early* Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licensed therapist in Arizona and Virginia with 6 years of professional experience, I have had the privilege of working with individuals facing a variety of challenges, including anxiety, depression, mood disorders, complex trauma, PTSD, and life changes. My approach is rooted in respect, sensitivity, and compassion, ensuring that every client feels valued and understood.
I love talking with others to understand and deal with problems in life in a compassionate way, holding space for them and bringing accountability.
I feel I am able to create a rapport with client's in a easy going way
I believe in meeting you where you are in your journey, without judgment, to provide a safe and comfortable space where we can tackle the hard issues together. My goal is to create an environment where you feel supported and empowered to achieve your therapy goals. I am easygoing, yet I hold myself and my clients accountable during our sessions to ensure we make meaningful progress.
Identify and restructure unhelpful thoughts that keep us stuck in the rut
Helping with multiple areas in our life including distress tolerance, interpersonal effectiveness, mindfulness and emotional regulation
8 ratings with written reviews
July 15, 2025
Robert was very straightforward and asked questions to help better understand my goals before setting an actionable plan to achieve them
June 23, 2025
Expertise with ADD and its effect to depression and anxiety. Provide motivation toward completing goals.
June 9, 2025
I have been working with Robert for more than a year and have no reservations recommending him to anyone. He is curious, nonjudgmental, patient and kind, yet also won’t let you spin in your own circles forever. He is professional but not distant. He has helped me break out of many harmful patterns of thinking that were not serving me well and this has made a big impact in my life.