Robert Lambert

LCSW, 9 years of experience
Warm
Solution oriented
Open-minded
VirtualAvailable

**My hours are early, 6 am-1130 am EST t-f, mondays and Wed are later times** Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licensed therapist in Arizona and Virginia with 6 years of professional experience, I have had the privilege of working with individuals facing a variety of challenges, including anxiety, depression, mood disorders, complex trauma, PTSD, and life changes. My approach is rooted in respect, sensitivity, and compassion, ensuring that every client feels valued and understood.

Get to know me

In our first session together, here's what you can expect

I love talking with others to understand and deal with problems in life in a compassionate way, holding space for them and bringing accountability.

The biggest strengths that I bring into our sessions

I feel I am able to create a rapport with client's in a easy going way

The clients I'm best positioned to serve

I believe in meeting you where you are in your journey, without judgment, to provide a safe and comfortable space where we can tackle the hard issues together. My goal is to create an environment where you feel supported and empowered to achieve your therapy goals. I am easygoing, yet I hold myself and my clients accountable during our sessions to ensure we make meaningful progress.

Specialties

Top specialties

Other specialties

Depression

Grief

I identify as

Man

Serves ages

Teenagers (13 to 17)

Licensed in

Arizona

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Identify and restructure unhelpful thoughts that keep us stuck in the rut

Dialectical Behavior (DBT)

Helping with multiple areas in our life including distress tolerance, interpersonal effectiveness, mindfulness and emotional regulation

, 97 ratings

12 ratings with written reviews

February 27, 2026

It was great talking to Robert. I'm very excited to get the help I need. I will be with him for a while!

Verified client, age 25-34
Review shared after session 1 with Robert

February 9, 2026

Robert was great this morning. He was very good at directing the conversation while listening and making me feel safe as a patient and heard as a human being. I felt as though I was able to offload some of my anxiety, frustrations, and worries to him, and he gave me good feedback that will allow me to introspect into my situation better than I have been doing. I truly look forward to working through this situation in my life wiht him and I feel as thought it will come to a positive end.

Verified client, age 55-64
Review shared after session 1 with Robert

September 23, 2025

Firstly, I want to say how challenging it was to come to therapy and have this experience. For every second I spoke, I could tell Dr. Rob was listening. I didn’t feel like I was in therapy. I felt like I was taking to a friend. I recommend everyone take a page from Dr. Rob’s book 100/100

Verified client, age 25-34
Review shared after session 1 with Robert