Get to know me

In our first session together, here's what you can expect

My therapeutic approach is integrative, meaning we draw from a variety of evidence-based techniques and tailor our approach to each client's unique needs. I prioritize creating a warm and supportive environment for the client. My approach supports wholeness by bringing the client into alignment with their mind, body, and spirit. The first session will be about getting to know you better and assessing your needs in order to create a comfortable and trusting therapeutic environment. Your demographics history will be explore to build a psychosocial picture of who you are and want to become. Based on the information, appropriate treatment methods will be considered , along with the best treatment plan.

The biggest strengths that I bring into our sessions

I am passionate about helping people reach their full potential in living their best lives. I have extensive experience working with a diverse range of clients, including those with chronic mental health conditions. My philosophy is to enter into a therapeutic, authentic environment with each client for the purpose of helping them work through the challenges and to respond in a way that will promote restoration and encourage healing. I believe in creating a trusting and transparent atmosphere, where each individual feel like they are my only client. I address issues honestly and open, while being respectful, kind, and empathetic.

The clients I'm best positioned to serve

I specialize in working with adults struggling with a variety of concerns and mental health challenges. However, working with couples in challenging relationships have been my greatest reward. I enjoy seeing couples work together through the challenges in hopes of keeping love and their relationship alive. Some couples also come to therapy at the cross-roads of the relationship and may realize through processing, transparency, and rediscovery, that the relationship has reached the endpoint for mutual separation. It is imperative that each spouse/partner engage in the process of working through the challenges in order to see an outcome that is satisfactory to both. I also find it rewarding working with Women of Color who struggle with low self esteem and self confidence. I believe I am here to partner with women on a path to help find the light within her. The stressors and triggers for WOC may be rather foreign to other populations, as they tend to encounter uniques obstacles that negatively impact their overall well being. I laugh, cry, guide, and share in the victories that happen while in therapy and outside of therapy. We are one and we do it together.

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