LPC, 20 years of experience
Frequently rebooked
Life is not always a walk in the park. Stress, worry, & concern can feel overwhelming to the point that things feel out of control. I find it very important to allow a safe, non-judgmental, therapeutic space for clients to feel welcomed and comfortable. I am a board-certified Licensed Clinical Professional Counselor (LCPC) in Maryland providing individual counseling services to adults and adolescents. I have experience working with individuals seeking help due to increased anxiety, depression, trauma, communication /relationship challenges, grief & loss, and general life challenges. Earning a bachelor of Science in psychology from Morgan State University, and a Master of Science from Loyola University Maryland in clinical mental health counseling has allowed my career in the mental health field to thrive for over 18+ years. I have training in Pastoral Counseling from Loyola allowing a holistic approach integrating psychotherapy with spiritual/faith/religious understanding to help an individual pursue healing and growth. My goal as a counselor is to be present through your therapeutic journey and continue to be there when you discover what helps to lift the heavy burden, noticing a sense of relief, a sense of peace, and security. https://www.rhcounselingmindset.com
Your first session is called an intake appointment. This initial appointment allows the clinician to get to know you and how to best provide support by asking a series of questions. This is the beginning of the therapeutic rapport, allowing the client to know the importance of therapy, how it can be helpful, and limitations.
It is very important to give yourself the space to process your thoughts in a safe environment with a professional. Allow yourself to learn and implement coping strategies and mindfulness techniques to help with positive change in your life. These are things I can help you with. Properly processing one's thoughts can lead to increased self-esteem and increased confidence, leading you to the life you want to live with a healthy mindset.
clients experiencing current or prior life circumstances preventing one from moving forward and causing Anxiety, Depression, and/or Grief.
5 ratings with written reviews
July 14, 2025
Rochelle has been a grounding and empowering force in my life since I began treatment with her. Her kindness and willingness to listen has been pivotal for me. She's been so great at creating a safe space for me to go on endless tangents. She's phenomenal at what she does!
April 16, 2025
First session, was great
March 28, 2025
From the first session I could already tell I was going to like her. Since I've been speaking with her she has become like a friend to me. I feel like I've known her a lot longer then I do. She really shows that she cares and she is real. I would highly recommend her.
Interpersonal Psychotherapy has been integrated in my mental health practices for the past 18 years. it addresses current problems and relationships rather than focusing on childhood or developmental issues/concerns. It includes being an active listener, being supportive and hopeful, and offering options for change, including communication and boundries.