Tabara Etiaka
I'm Tabara, a Licensed Marriage and Family Therapist whom has a background of working in both public and private mental health programs. I enjoy working with adults experiencing anxiety, depression, and life transitional concerns through incorporating a integrative approach of CBT, Psychodynamic, and Solution Focused modalities.
I'm Tabara, a Licensed Marriage and Family Therapist whom has a background of working in both public and private mental health programs.
My goal is to support my Client's in working towards their goals to lead to a more fulfilling life and assist them in learning skills that they can utilize.
First session
Client's can expect me to review consents and use our time to explore their decision to enter therapy. I will provide Clients with psychoeducation regarding my approach and the interventions that I plan to utilize to support putting goals into action. Together we will develop a clear treatment plan that will allow for us to navigate how we move ahead.
Strengths
My ability to listen to my Clients in order to fully understand their needs. I'm more integrative in utilizing CBT, Solution Focused, and Psychodynamic theoretical approaches to best serve the needs of my Clients. I like to serve as a guide and partner with my Clients to ensure that we are addressing and clarifying their needs that are relevant to their goals.
Ideal clients
I have a passion for working with Adults experiencing, anxiety and depressive symptoms. My goal is to partner with my Clients and assist them in utilizing skills that can support them in developing healthier ways to reframe negative thinking and undesired behavior patterns.
Treatment methods
Solution-Focused Brief Treatment
I enjoy guiding others in the exploration of the exceptions within their lives to amplify their strengths.
Cognitive Behavioral (CBT)
We establish a road map to goals, examine the thoughts that lead to behaviors that don’t align, and create adaptive skills.
Location
Virtual sessions
In-person sessions3711 Long Beach Blvd, Long Beach, CA 90807, 6017
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 91151