Carol Torres
I'm a Licensed Clinical Social Worker specializing in trauma, anxiety, and emotional wellness. My approach integrates EMDR and CBT to help clients process difficult experiences, develop effective coping strategies, and heal from the impact of past experiences. I provide compassionate, culturally responsive telehealth services in a safe, supportive environment where clients can feel empowered to heal and thrive.
First session
In the first session, you will have a safe welcoming, and judgement-free space to share what brings you to therapy. I'll get to know you, explore your concerns, identify your goals, and begin creating a personalized initial plan that feels right for you.
Strengths
I bring warmth, genuine connection, and a non-judgmental presence to every session, creating a safe space where clients feel heard, understood, and empowered to heal.
Ideal clients
My ideal clients are adults who are ready to understand themselves on a deeper level and make meaningful changes. I especially enjoy working with individuals navigating trauma, anxiety, and life challenges who may appear high functioning on the outside while carrying emotional struggles beneath the surface. I work best with clients who are open to exploring their experiences, build on their strengths, and creating lasting change.
Treatment methods
EMDR
I integrate EMDR based on each client's unique needs and goals. EMDR can help client's process distressing experiences, reduce the emotional impact of trauma, and develop greater sense of calm and control.
Cognitive Behavioral (CBT)
I use CBT to help clients recognize unhelpful thought patterns, build healthier perspectives, and develop practical coping skills for everyday challenges.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 82682
- FloridaLicense SW25749