Ana Y. Lainez
Hello, I am Ana Yesenia Lainez, LCSW, a board certified psychotherapist/clinical social worker based in California, who is passionate about embarking on a healing journey with you! I strive to create a safe space for adults and adolescents who struggle with symptoms of depression, anxiety, stress, low self-esteem, and sleep disturbances as result of trauma, medical issues, grief and life challenges.
I have a unique view and experience with CBT that will help patients improve their present situation.
If you are struggling with poor concentration, grief, lack of motivation along with other emotional challenges, contact me! I will be honored to assist you build a set of tool to achieve the quality of life you deserve.
First session
In our first session together, you will find a safe space to share your thoughts and feelings. I mainly focus on gathering information about the main concerns followed by creating an individualized plan to address your needs and goals. You will leave the session with a better understanding of your strengths and how they can be used to overcome challenges. I will provide an overview of the clinical approach that can help improve your life.
Strengths
My main goals include utilizing strengths patients already have and developing healthy coping mechanisms to reach healing. I believe that in my practice, my patients can find a safe empathetic space to embark on a journey of self-awareness. I have a unique view and experience with CBT that will help patients improve their present situation.
Ideal clients
I am passionate about working with adolescents and adults who are struggling with lack of motivation and concentration as a result of mood disorders. Patients often feel stock in their lives when they have difficulty with day-to-day tasks despite their efforts to thrive.
Treatment methods
Eclectic
Mrs. Lainez, treatment approach is rooted in eclectic therapy and often pulls from evidence-based therapies including cognitive behavioral, attachment-based, mindfulness-based, narrative, psychodynamic, and solution focused therapy methods.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 102618