Jeri Wilson
Hello, my name is Jeri. Do you feel like you have always been the responsible one who gets things done but lately are starting to feel resentful or just plain exhausted? Are you dealing with emotionally immature family members/co-workers/friends? Do you find it difficult to put yourself first? I help high-functioning individuals manage their relationships, emotions, and stress in their lives. We will work together to understand the root of your struggles, help you explore your options and become a better communicator so you can meet your own needs.
We will work together to understand the root of your struggles, help you explore your options and become a better communicator so you can meet your own needs.
You just need to show up for your appointments, be interested in your growth and do any homework assignments that are assigned to you (they are easy, don't worry).
First session
In our first session we will discuss the legal documents you signed, confidentiality, and what to expect in therapy. As your Therapist, I will ask you a lot of questions like where you live, who you live with, what you do for work, and what brings you to therapy to understand how I can support you.
Strengths
My strengths are my ability to relate to and feel compassion for people who are struggling with difficult relationships/situations. My philosophy, is that every bad thing that happens to us is an opportunity for either growth or stagnation. Let's work together to help you have hope of growing, learn the skills to grow, and look back on yourself with proud at how far you have come.
Ideal clients
Individual adults with emotionally immature parents, toxic relationships. anxiety and depression.
Treatment methods
Cognitive Behavioral (CBT)
Jeri helps individual clients focus on how their thoughts, feelings and actions are connected and how to get to the root of their struggles.
Location
Virtual sessions