Hi, I'm Kristin. I'm a licensed therapist with nearly 20 years of experience in the field. My clinical training leans heavily on Cognitive Behavioral Therapy with an integrative approach using a trauma informed, strengths based, attachment focused lens. My approach is deeply humanistic- rooted in compassion, honesty and integrity. I believe that therapy should be a safe, supportive space, where you can be truly seen and your story handled with care.

I’m a Professional Counselor based in San Diego, CA, licensed to practice in both California and Maryland. I earned my Master’s degree from Johns Hopkins University in 2010 and have over a decade of experience in the mental health field, including work in HIV/AIDS clinical research. In our work together, we’ll explore your thoughts and feelings in a safe, non-judgmental space. We’ll uncover what’s holding you back, build on your strengths, and help you take meaningful steps toward the life you want.

Are you someone who appears strong and capable on the outside, yet feels chronically overwhelmed, exhausted, or deeply disconnected inside? Perhaps you're navigating anxiety, burnout, grief, relationship challenges, or a major life transition. As a licensed clinical psychologist in California with over 25 years of experience, I help adults move through life's challenges with greater clarity, confidence, strength, and self-trust.

My name is Nick Davis I'm a 34-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work with both adolescents and adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, relationship concerns, and suicidal ideation. My approach to therapy is eclectic, meaning it is based on the needs of the client. I believe in a collaborative approach to help the client identify their primary needs and tailor therapeutic interventions to meet those needs. I specialize in several modalities however I most commonly use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Acceptance and Commitment Therapy.

Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la lucha y la riqueza de vivir en dos culturas. Soy bilingüe en inglés y español. Toda mi experiencia profesional ha sido trabajando con latinos y latinas, que hablan español, y que como yo son inmigrantes o de primera generación. I am a counselor with over 25 years of experience working with the Latino population. I was born and raised in Mexico and came to the US in my twenties. I understand the struggle and the richness of living in two cultures. I am bilingual in English and Spanish. All my professional experience has been working with Latinos and Latinas, who speak in Spanish, and who are as myself migrants or first generation.

Hello! I am a psychotherapist licensed in CA and NH. I work to help people alleviate symptoms of anxiety, depression, PTSD, addiction and more. I work to help people gain insight in to their lives , determine what they want out of life, and work towards that. I love my work and look forward to getting to know people and be a supportive part of their journey!

I am passionate about the impact of spirituality in mental health therapy. As an attachment informed humanist LPCC, I consider the bio-psycho-social-spiritual/existential condition of the folks with whom I work. Healing is a matter of integrating the disparate and fragmented parts of life. Empathy, acceptance, positive regard, and genuineness are crucial elements for effective therapy and these are the characteristics I seek to cultivate in my practice. As far as a specific toolkit, CBT and Motivational Interviewing are the primary evidence based methodologies I employ to be with people in their self-paced, goal oriented healing efforts. Those who want to examine the angst, anxiety, disquiet, and friction in their lives will find a fellow traveler in me.

I’m so happy you’re here! You’ve already taken the most difficult step to improve your life. Now it’s my turn to take your hand and help you through the next steps of your journey. My job is to empower others to reclaim their sexuality. By taking ownership of your body and your pleasure, you can refresh your zest for life. I have over 15 years of experience in mental health. I am a sex therapist who utilizes cognitive behavioral, narrative, and solution- focused techniques to enable you to take control of your mental well-being. Good mental health is not a luxury, it is an essential component of a healthy life. You have the power within you to change your mindset and become who you are meant to be. Let me help you learn to live and love authentically!

Hello – Welcome to Insight Care Counseling! The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts: love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain. I’m Jonathan, a California-based psychotherapist with broad experience in the field. My therapeutic style is warm and compassionate, active and engaged. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion!

My name is Shelly Keene, and I’m a Licensed Marriage and Family Therapist living in Anchorage, Alaska, while providing telehealth services to clients in California, the place I’ve called home for most of my life. I’m committed to creating a safe, supportive space where you can express your feelings openly and feel genuinely heard and validated. My approach is grounded in compassion, curiosity, and collaboration, and I work at your pace while honoring the fact that you are the expert of your own life. I draw from a range of evidence‑based modalities to tailor treatment to your unique needs, experiences, and goals. My intention is to help therapy feel approachable, empowering, and centered around what matters most to you.

My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.

I'm Kristen LCSW & I've spent decades helping others navigate through the difficult times in their life. My career started in the mid-2000's as a Special Ed teacher at an all boys' residential behavior mod program, when after about 5yrs I realized that education was the surface of their issues and that I wanted to become a therapist. Which is what I did. Went to Rutgers grad school, worked 5yrs prison re-entry, then 5yrs dual dx IOP, before moving into my current role in private practice.

I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.

Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed approach, recognizing the profound impact past experiences have on present well-being. Raphael specializes in helping clients effectively manage symptoms associated with anxiety, depression, addiction and trauma. Furthermore, he has extensive expertise in addressing the unique developmental struggles faced by adolescents, offering targeted strategies for identity formation, peer pressure, and navigating familial transitions. His practice is focused on empowering clients toward sustainable healing and self-discovery.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke believes in healthy habit development, consistent focus on goals, and problem solving to improve quality of life. Luke's approach to therapy includes: positive psychology, stress management, reducing substance use, communication skills, solution focused therapy, and cognitive behavioral therapy (CBT). Outside of work Luke enjoys outdoor activities like camping, mountain biking, sailing, and scuba diving.

I have been providing mental health diagnostic assessments and therapy for almost 10 years. I use a down-to-earth, straight-forward approach to address adults struggling with relationships, attachment trauma, depression, anxiety, and Borderline Personality Disorder. I create space to explore all aspects of oneself without judgement. I have a background in medical research, case management, mental health diagnostic assessments, and psychotherapy. I've worked in various healthcare environments that include emergency rooms, pediatric intensive care, hospital psychiatric floors, crisis stabilization, residential treatment facilities, and outpatient private practice. I'm a proud USC graduate.

I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I am a Licensed Clinical Social Worker with 8 years of experience. I believe treatment and therapy should be different for each individual depending on their preferences, background, beliefs, and personality. I consider myself to be warm and inviting and create a space where one feels heard and seen during our sessions. Additionally, I am bilingual and speak Spanish.

Hi, I’m Cathleen Huet, a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I provide telehealth therapy to clients throughout California. I earned my Master’s degree in Social Work from the University of Texas at Austin in 2020 and have been working in the social work field for over five years. My professional experience spans a variety of settings, including hospitals, homeless services, reentry programs, and inpatient psychiatric care. These diverse experiences have shaped a compassionate, grounded approach to therapy, allowing me to meet clients with empathy, understanding, and respect for their unique life experiences.

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

I am a Licensed Marriage and Family Therapist who provides counseling to adults and couples using a trauma-informed approach. I am trained in EMDR, Brainspotting, and Accelerated Resolution Therapy (ART), and I help clients process and heal from complex life experiences. I bring a unique depth of experience to my work, having served 25 years as a police officer and over 13 years supporting first responders through peer support programs. I am also a certified domestic violence counselor with experience working with both adults and children impacted by trauma, and a U.S. Army veteran with four years of active-duty service.

Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.

Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 17 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients. I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy. What drew me to therapy was my interest in social justice work while I was attending the University of Washington, and did peer counseling with students. I have always been interested in helping people, I enjoy hearing people’s stories, and I also find that in the therapeutic process I learn more about myself. Through my therapy journey I have gained much experience in working with diverse people. In addition, during my time at Saybrook University, I received training in spiritual approaches in therapy, and dream analysis and lucid dreaming therapy. I'm glad you are moving towards living a more fulfilling and happier life. I am here to support you so you can empower yourself on your journey of transformation.

I am a Licensed Marriage and Family Therapist (LMFT) and have worked in mental health facilities and organizations for over 19 years and have been a LMFT for 7 years. I have experience working with: -Runaway teen youth (12-17 years old) -Children with autism/ADHD (under 12 years old) -Parenting Skills and Anger Management instructor -Transitional Aged-Youth (16-25 years old) -Adult psychiatric hospital setting -Adult outpatient treatment centers -Adults with disabilities (assisting living independently) -Integrative-Health in a health clinic (ages 5 - 65+ year olds). Working with many age groups and ranges throughout my career has humbled me to believe we are all in a quest to maintain a good quality of life within all phases of life. Let's meet to discuss ways we could work together for you to reach your desired outcomes!

Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, personal, or just life, sometimes we can just feel overwhelmed and out of sync with who we were or who we would like to become. I am here to help facilitate that change. Together we can target the obstacles in your life and make a plan of action to put you on the right path. By using an integrative approach with effective therapeutic modalities we focus on the whole being to get you in balance. My style is eclectic utilizing an empathetic position to build rapport while empowering you to become the stronger happier version of self. I combine affirmations and metaphoric narrative to separate you from the problem, allowing you to externalize the issues rather than internalize them. I will meet you right where you are and provide a safe place for you to thrive and move forward. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~Martin Luther King Jr.

Hey everyone, my name is Thomas! I am an LCSW with over 5 years experience working with clients. I work with adults and couples navigating self-worth issues and relationship patterns rooted in past or present wounds. My approach is depth-oriented, relational, and focused on real change—not just insight. Clients often come seeking relief, clarity, and a more secure sense of self and connection.

I am a licensed mental health provider in California, Missouri and Texas and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. I believe you are the expert of your story and possess many strengths that can assist you in overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process.

Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.

I'm Jake, a guy who was always told he was too sensitive growing up and had ever-changing interests because of his ADHD. Before becoming a therapist, I worked in customer service for 14 years, six of those years in medical reception. In that time, I also worked four summers at a camp for kids with special needs. I've met and worked with a lot of different people and I've seen a lot. What I've learned is that everyone has challenges, some more than others, and that we can all use some support sometimes. I bring compassion, a systemic perspective, and my ability to make the scariest stuff feel easier to talk about so that you can get what you need from therapy.

I can help every individual, couple, and family in diverse cultural backgrounds by supporting them to get a better understanding of their life, relationships and expectations in order to develop self-awareness, self confidence and creating a balance between mind, body and spirit. I work with individuals who are often facing a variety of mental health concerns including , domestic violence , relationship problems, anger, grief, anxiety, depression, PTSD, and trauma. link for booking: https://growtherapy.com/book-appointment?id=10922&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard

I am a Hispanic Licensed Clinical Social Worker (LCSW) based in California and Pennsylvania. I received my Masters from San Diego State University in Clinical Social Work, and have been practicing for four years. I provide bilingual (Spanish/English) and bicultural psychotherapy services to individuals 18+ struggling with mental health challenges and trauma-related disorders regain self-control and power. In my practice, I utilize a blend of holistic, multisystemic, and integrative evidence-based models tailored to your specific needs and concerns. I am gender and culturally affirming, incredibly compassionate and genuine, able to create an immediate warm and safe space that evokes clients to open up and share.

I’m a 30 yr old who loves staying active...whether that’s going on runs, getting outside for hikes, or spending time at home with my cat. I love to be someone who can motivate others and serve as a strong, steady anchor during difficult times. I bring that same grounded, real-life energy into my work, creating a space that feels comfortable, supportive, and easy to show up in. Through my own life experiences, I’ve learned how to cope with challenging transitions and navigate relationship struggles, which allows me to show up in a genuine and grounded way with my clients. I’m passionate about helping young women navigate anxiety, depression, self-esteem challenges, and relationship struggles. You don’t have to have it all figured out to start, just showing up is enough. Together, we focus on building self-worth, setting healthy boundaries, and helping you feel more confident, grounded, and aligned in your life and relationships.

Hello my name is Josie Cannon. I am Licensed Marriage and Family Therapist. I have over 20 years of experience working in social Service with individuals and families, as well as working in the community. I enjoy working with adults , teens, and the more mature folks. I look forward to working to together to help you address concerns, or moving forward into the next chapter of your life.

Janet Distefan, PhD LMFT is a Licensed Marriage and Family Therapist. She received a B.A. from the University of California, San Diego; an M.A. in Counseling Psychology from National University and a Ph.D. in Behavioral Epidemiology from the University of California, San Diego. She has been licensed since 2006 providing comprehensive clinical care for issues such as depression, anxiety, post-traumatic stress, bipolar disorder, relational difficulties, grief and loss, and major life transitions. Her clinical practice is collaborative and strength-based, drawing from cognitive-behavioral, object relations and attachment theories; and mindfulness-based stress reduction.

Is this the first time you thinking about having therapy? Let's talk about what therapy is and is not. Tell me your expectations. Therapy is in part, talking about how you are feeling whether you have depression, anxiety, or feel overwhelmed by your work, family or relationships or by all three . But that is just the beginning. My name is Judith Copeland, I am a licensed Clinical Social Worker, and I want to help you achieve the positive changes would you like to see in your life. Do you feel you cannot cope, have no self-esteem or don’t even know what will make you happy? Together we will uncover your strengths and you will learn the skills you need to better manage your emotions. I use several treatment methods including, Cognitive Behavior Therapy, Mindfulness, Integrative Therapy and Dialectical Behavior Therapy to tailor your care to your specific needs. We will explore what is holding you back from achieving your goals and help you heal from past traumas. You will learn how your negative beliefs influence your mood and get in the way of your happiness. Often, we forget that everything is connected. Mind, Body, and Spirit. We need to take care of ourselves physically, psychologically, and spiritually. We often don’t really understand how deeply connected they are to our well-being. I will help you learn that self-care is just as important and or even more important as everything else you do. We have within ourselves the ability to create the life we want and become the person we want to be. I would like to support you on this journey and look forward to meeting you.

I am a Licensed Marriage and Family Therapist (LMFT) based in California with extensive experience supporting children, adolescents, and families through a variety of life challenges. I have been practicing in school-based setting for over 6 years, helping clients build resilience, strengthen coping skills, and move toward meaningful personal growth. I believe therapy is a collaborative process, and I value truly listening to what each client hopes to achieve. My role is to provide a supportive, nonjudgmental space while equipping clients with practical skills to manage daily challenges and move confidently toward their personal goals. I am fully bilingual in English and Spanish and am committed to providing culturally responsive care where clients feel understood and supported. I pride myself on developing strong, authentic relationships with my clients and consider it an honor to be included in their healing journey. My approach is warm, collaborative, and goal oriented.

I, truly, believe there is no "one size fits all" to therapy, so I tailor the therapy experience to match your individual and unique needs. I'll support you in your healing journey as your "co-pilot" to help you navigate difficult emotional terrain. I aim to meet you where you are and allow you, the expert of your own lived experience, to take the driver's seat, while serving as your sound board in the passenger seat, gently pointing out your blind spots, to help you identify the best path to wellness and fulfillment for a quality life that aligns with your values.

I am a California native who recently re-located to Dallas, Texas. I am a first generation Salvadoreña. I am extremely proud of my indigenous ancestry and of my culture. I aim to empower anyone who can relate or identify. I obtained my Masters of Social Work from the University of Southern California. (Fight on!) I have been practicing as a psychotherapist for over ten years, and specialize in working with BIPOC (Black,Indigenous, People of Color) I aim to create spaces inclusive of all cultures, races, genders, ages, and sexual orientations. I specialize in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and am also trained to provide EMDR. I am especially interested in bringing awareness on how we are able to "retrain the brain" and ultimately add more peace and joy into our lives.

Do you find yourself putting everyone else's needs before your own? Perhaps you are the responsible one in your family—the person others depend on for support, and stability. You may appear successful on the outside, yet internally feel overwhelmed, anxious, or exhausted from carrying responsibilities that never seem to end. Maybe you struggle to set boundaries without guilt, find yourself repeating the same relationship patterns, or wonder why you work so hard yet still feel like you're falling short. If this sounds familiar, you're not alone. For over 20 years, I have helped adults navigate anxiety, depression, relationship challenges, life transitions, and grief. Many of the clients I work with are Asian adults, adult children of immigrant parents, and individuals who have spent years taking care of others. Over the years, I have learned that growth is not about becoming someone else. It is about understanding ourselves more fully, letting go of patterns that no longer serve us, and creating relationships that reflect who we are today. I believe meaningful change begins with awareness, compassion, and courage. Therapy is not about becoming someone different. It is about reconnecting with who you are beneath the pressure, expectations, and self-doubt.

Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.

Hi, I’m Lorren, a Licensed Professional Clinical Counselor. I create a space where you can be fully yourself, where healing is about coming home to who you are with compassion and clarity. I work mostly with adults in their teens, 20s, and 30s, and center BIPOC, LGBTQ+, and marginalized identities in my work. I specialize in childhood trauma recovery, identity exploration, grief, and relationship therapy (including non-traditional structures like ethical non-monogamy). My approaches vary from EMDR, Person Centered Therapy, The Gottman Method for Couples/Relationship Therapy, and I have a deep commitment to social justice and systems awareness. When it fits, I bring creativity and nature into sessions as tools for healing.

Hello, I am Michelle Wenzler, and I am passionate about helping individuals navigate life's challenges with compassion and evidence-based care. As a therapist, I strive to create a warm, supportive environment where you feel safe to explore your thoughts, emotions, and goals. I use approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you develop practical strategies for managing anxiety, depression, and difficult life situations. Together, we'll work toward greater self-understanding, emotional balance and a more fulfilling life. Whether you are a young adult facing new transitions or a senior seeking meaning and peace in later stages of life, my goal is to support you in finding resilience, clarity, and confidence in your journey forward.

I work from a trauma-informed, somatic, and mindfulness-based approach that honors the whole person. I guide with compassion, supporting you in cultivating confidence, self-awareness, and a sense of wellness. Healing is a collaborative process of self-discovery and internal alignment. I prioritize creating a safe, non-judgmental, and culturally affirming space where you can freely express yourself, fostering growth, empowerment, and lasting transformation. I value guiding with empathy and supporting individuals on their journey of self-discovery. My approach emphasizes practical solutions, healthy coping, and deep healing while drawing on evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with integrative and holistic methods tailored to each person’s needs.

Hi there! I am a therapist that has worked and lived on the east coast and the west coast utilizing my Florida and California license. I have worked with an array of different populations prior to becoming a therapist as I was actively involved with community health organizations, psychiatric hospitals, foster care facilities, domestic violence group homes, adult day care facilities, and crisis and text lines. Through this array of different experiences, I was given the opportunity to explore a wide array of populations and mental health disorders. I personally lost my Mother and brother to suicide and this has given me further insight into the reality of mental health situations and survival.

My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.

Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care. His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.

Hi, I’m Andrea Vega, and I specialize in trauma, anxiety, depression, stress, grief, and life transitions. I work with individuals who may feel overwhelmed, stuck in patterns of worry, or impacted by difficult past experiences. My approach is compassionate and trauma-informed, integrating evidence-based therapies such as Accelerated Resolution Therapy (ART) and elements of EMDR, along with cognitive and skills-based approaches like CBT, DBT, and ACT. Together, we focus on helping you understand patterns, process difficult experiences, regulate emotions, and build practical tools so you can feel more grounded, resilient, and confident in your daily life.

Hello! My name is Katherine, and I am a Licensed Marriage and Family Therapist in California. I am also a woman in my 40's and Filipino American. As a therapist I am dedicated to helping individuals navigate life’s challenges with compassion, cultural sensitivity, and empowerment. As a Filipino American, I bring an awareness of cultural identity, intergenerational dynamics, and the complexities of balancing community and self. I strive to create a safe, inclusive, and collaborative space where healing and growth can flourish. Outside of work, I enjoy spending time with my friends and family, exploring local food spots, and going on adventures. I believe that therapy is a journey, and I’m honored to walk alongside those seeking change and self-discovery.

I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country. I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.