Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primary goal is to provide compassionate and effective therapy to individuals seeking support and guidance. With a foundation in evidence-based practices, I specialize in helping clients navigate through life's challenges and achieve their personal goals. Drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, I tailor my interventions to meet the unique needs and preferences of each client. My approach is collaborative, focusing on building a trusting therapeutic relationship that fosters openness and growth. I believe in the importance of creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences without fear of criticism. Through exploration and self-discovery, my aim is to empower clients to cultivate resilience, enhance self-awareness, and develop effective coping strategies. As a counselor committed to ethical standards and ongoing professional development, I strive to stay informed about the latest research and best practices in the field. My dedication to the well-being of my clients is reflected in my advocacy for their mental health and personal growth throughout the therapeutic process.

What can clients expect to take away from sessions with you?

In your first therapy session, whether you're seeking support for the first time or transitioning to a new therapist, you can expect a warm and welcoming environment focused on understanding your needs and goals. We'll begin by discussing paperwork and confidentiality agreements, ensuring you feel comfortable with the therapeutic process. I'll invite you to share what brings you to therapy, including any specific concerns or challenges you're facing. We'll explore your personal history, current circumstances, and what you hope to achieve through therapy. This initial conversation helps us establish a foundation of trust and collaboration. You're encouraged to ask questions about the therapeutic approach and how sessions will proceed. Together, we'll outline a tentative treatment plan that aligns with your goals and discuss different therapeutic techniques that may be beneficial for your unique situation. You can expect to receive empathy, validation, and a non-judgmental space to express yourself openly. By the end of the first session, my aim is for you to feel heard, understood, and empowered as we embark on this journey towards healing and personal growth together.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, my greatest strengths lie in my ability to deeply listen and empathize with my clients. I am a direct therapist who does so with compassion and empathy. I strive to create a safe and non-judgmental space where all beings feel comfortable exploring their thoughts, emotions, and experiences. I am dedicated to building strong therapeutic alliances based on trust, respect, and collaboration, which allows me to tailor my approach to meet each client's unique needs and preferences. I bring a holistic perspective to therapy, integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as other therapeutic models. This allows me to address a wide range of mental health challenges effectively. I am committed to ongoing professional development, staying informed about the latest research and therapeutic approaches to provide the best possible care. Moreover, I am skilled in helping clients cultivate resilience, enhance self-awareness, and develop practical coping strategies to navigate life's challenges. My genuine passion for supporting others in their journey towards personal growth and well-being fuels my commitment to being a compassionate and effective therapist.

About Lexi Morris