Partnership Health Plan Of California (Medi-Cal) Therapists in San Diego, CA

Accessing mental health services through Partnership Health Plan of California (Medi-Cal) can provide essential, affordable support tailored to your needs. With 144 verified therapists in San Diego, CA who accept Partnership Health Plan of California, you can choose from therapeutic options like cognitive behavioral therapy, family therapy, and supportive counseling to address issues such as anxiety, depression, or trauma. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has upcoming availability, helping you connect with compassionate, in-network care covered by your Medi-Cal plan through Partnership Health Plan.

Availability updated: 9/6/2026

Authentic
Direct
Empowering
Specialties
Coping Skills
Couples Counseling
Self Esteem
+9
I am a dedicated and highly motivated client-focused Licensed Marriage and Family Therapist (LMFT) in California. Therapy does not have to be dry, boring, or scary and it's okay to have fun in therapy. We all share in the HUMAN EXPERIENCE! So I may not have the same experiences as you, however, I know what feels like to make mistakes, experience hurt, love, loss, pain, and fear. I also know what it’s like to rebuild myself and have success again. Everyone experiences a range of thoughts, feelings, emotions, and situations that shape and mold us. Therefore, working with people, in their time of need motivates me to assist them in finding balance in their lives. (*If you are ordered by the courts to attend therapy then you would need to find another clinician as I do not do court appointed therapy. Also, if you are dealing with suicidal ideations or self-harm I do not specialize in that and would direct you to clinicians that are best suited to assist you. Thank you for your understanding).
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Depression
Grief
Hi there! I am a therapist that has worked and lived on the east coast and the west coast utilizing my Florida and California license. I have worked with an array of different populations prior to becoming a therapist as I was actively involved with community health organizations, psychiatric hospitals, foster care facilities, domestic violence group homes, adult day care facilities, and crisis and text lines. Through this array of different experiences, I was given the opportunity to explore a wide array of populations and mental health disorders. I personally lost my Mother and brother to suicide and this has given me further insight into the reality of mental health situations and survival.
VirtualAvailable
Solution oriented
Authentic
Open-minded
Specialties
Military/Veterans
Substance Misuse
Trauma and PTSD
+3
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.
VirtualAvailable
Authentic
Intelligent
Holistic
Specialties
Depression
Spirituality
Trauma and PTSD
+3
I am passionate about the impact of spirituality in mental health therapy. As an attachment informed humanist LPCC, I consider the bio-psycho-social-spiritual/existential condition of the folks with whom I work. Healing is a matter of integrating the disparate and fragmented parts of life. Empathy, acceptance, positive regard, and genuineness are crucial elements for effective therapy and these are the characteristics I seek to cultivate in my practice. As far as a specific toolkit, CBT and Motivational Interviewing are the primary evidence based methodologies I employ to be with people in their self-paced, goal oriented healing efforts. Those who want to examine the angst, anxiety, disquiet, and friction in their lives will find a fellow traveler in me.
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
LGBTQ
Peer Relationships
Trauma and PTSD
+9
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Women's Issues
+8
I'm Kim, I love the outdoors and nature. I have a passion for animals and have several pets that I spend my free time with. Faith and religion are a big part of my life and upbringing and have been a big part of my moral compass through life's many trials. I believe that everyone should be accepted as they are and not judged for their choices or who they have become. I have a heart for helping others, especially those that feel lost or stuck. I strive to develop a great working relationship with my clients so that they may thrive in their own lives and circumstances and feel comfortable talking to me about anything that may be bothering them. Thriving and happiness are found within ourselves and I hope to help you unlock your full potential no matter your beliefs or background, and no matter how deeply your potential is buried inside of you.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
ADHD
Anxiety
Depression
+10
Hello! My name is Katherine, and I am a Licensed Marriage and Family Therapist in California. I am also a woman in my 40's and Filipino American. As a therapist I am dedicated to helping individuals navigate life’s challenges with compassion, cultural sensitivity, and empowerment. As a Filipino American, I bring an awareness of cultural identity, intergenerational dynamics, and the complexities of balancing community and self. I strive to create a safe, inclusive, and collaborative space where healing and growth can flourish. Outside of work, I enjoy spending time with my friends and family, exploring local food spots, and going on adventures. I believe that therapy is a journey, and I’m honored to walk alongside those seeking change and self-discovery.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Chronic Illness
Depression
+8
Hello! I am a provider who utilizes solution-focused, mindfulness and Cognitive Behavioral therapy practices to help others address challenges and create a more balanced life. I am drawn to both rational and holistic practices, but it really starts with your goals and preferences. At 19-years old, I was involved in a traumatic motor vehicle accident and spent several years recovering- both physically and emotionally. This experience has led me toward the field of counseling and wanting to work directly with people needing support and guidance. I completed my undergraduate degree at University of California, San Diego with specialization in Clinical Psychology. After graduation, I volunteered for an equine therapy program and provided therapy services for children with Autism. After several years, I decided to pursue a Masters in Social Work at California State University San Marcos. I have worked in Dialysis outpatient, psychiatric, educational and research settings and have found it valuable to provide services to many different types of communities. I am glad that you have considered reaching out for therapy. I hope to be a part of your journey.
Available

New to Grow

Specialties
Anxiety
Depression
Grief
+7
Hello my name is Adrian Risher and I am a Licensed Marriage and Family Therapist. My path to therapy began with a deep interest in understanding people and the challenges we face in life. My journey has been about learning to walk alongside people-meeting them where they are, honoring their story and supporting them in building a life that feels more authentic and fulfilling.
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Mood Disorders
+4
Everyone deserves to live a meaningful life—one filled with purpose, fulfilling relationships, personal growth, and a sense of balance. At times, however, we all need support and guidance to move forward. I am a Licensed Clinical Social Worker (LCSW) with over seven years of experience helping individuals across the lifespan navigate emotional and psychological challenges. In my practice, I work with clients experiencing anxiety, depression, mood instability, anger, relationship difficulties, divorce, family conflict, and work-related stress. My goal is to help clients reduce distress, strengthen insight, and build the skills needed to create lasting and positive change. My counseling style is warm, collaborative, and interactive. I place a strong emphasis on treating each person with respect, sensitivity, dignity, and compassion. I draw from a variety of evidence-based and insight-oriented approaches, including mindfulness-based practices, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), schema therapy, psychodynamic, humanistic, and rational-emotive interventions. Treatment is always tailored to your unique needs, goals, and life circumstances. I look forward to the opportunity to work with you and support you on your path toward growth and well-being.
VirtualAvailable

Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Grief
+3
Hello, my name is Jackie. I am a licensed Marriage and Family Therapist based in California. I'm dedicated to supporting my clients navigate life challenges, experience emotional healing, and an improved quality of life. I believe in taking time to get to know you, and understand your world view and life experiences. I have extensive experience assisting clients in managing and reducing stress, anxiety, depression, and relationship dynamics. I also offer therapy in Spanish language. As you embark on your therapeutic journey, I welcome the opportunity to walk with you on your road to self-discovery and emotional healing.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anger Management
Anxiety
Depression
Hello, I'm Dr. Scheherazade Pheng, a licensed Clinical and Forensic Psychologist with more than 20 years of experience helping adults across California. My work has been at the intersection of mental health, the criminal justice system, and the families whose lives are deeply affected by it. One of the things that matters most to me is making quality mental health care accessible. I welcome clients with a variety of insurance plans because I believe the support you receive should never depend on the insurance card you carry. Throughout my career, I have learned two important truths. When one person enters the criminal justice system, an entire family is impacted. Parents, spouses, grandparents, and children often carry overwhelming stress, grief, fear, and uncertainty while trying to keep moving forward. I have also seen that many communities near California's prisons and detention facilities have limited access to mental health care, despite having a tremendous need for support. Whether you're struggling with anxiety, depression, trauma, grief, anger, shame, or the emotional challenges of loving someone who is incarcerated, you will find a compassionate and judgment-free space in my practice. Together, we'll work toward healing, greater clarity, and renewed hope. You deserve support just as much as the people you care about, and I'm here to help when you're ready. Dr. Pheng is also the author of The Other Side of the Wall: A Healing Guide for Families of Incarcerated Loved Ones, available at thriveinstitutefbh.com.
Available
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
Vanessa Gonzales is a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults to navigate life's challenges and build healthy coping skills. She has experience treating anxiety, depression, and life transitions. Vanessa integrates Cognitive Behavioral Therapy (CBT), client-centered therapy, psychoeducation approaches to create a supportive, collaborative therapeutic environment and help clients strengthen resilience, improve emotional well-being and foster personal growth.
Available
Direct
Empowering
Intelligent
Specialties
ADHD
Anxiety
Depression
+3
Hi, I’m Cylest, a Licensed Marriage and Family Therapist. I work with children, teens, and adults who are facing anxiety, depression, and life stressors. I provide a safe, supportive, and nonjudgmental space where clients feel heard and understood. Together, we explore thoughts and emotions, develop practical coping skills, and create strategies for lasting change and personal growth, empowering you to feel more confident and balanced in everyday life.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Spirituality
+8
I am a clinician interested in understanding the human experience and empowering the client to remember their wholeness, intelligence, and goodness. I strive to create opportunities for the client to relax and open up to the joys in life. I look to find ways to connect the client back to themselves, to have a fuller, more honest, authentic and compassionate relationship with themselves and the world.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Coping Skills
Depression
+4
Hello, I'm Jolene, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals achieve balance and well-being in their lives. I've dedicated my career to providing evidence-based therapeutic interventions and support to those seeking positive change and personal growth. Areas of Specialization: Throughout my career, I have gained valuable experience in several areas, including: 1. Substance Abuse Disorders: I am dedicated to supporting individuals and families on their journey to recovery from substance abuse, providing guidance, and helping develop strategies for a healthier, substance-free life. 2. Crisis Management: Life can throw unexpected challenges our way. I am here to help you navigate crises, develop coping mechanisms, and build resilience in the face of adversity. 3. HIV Care/Management: Living with HIV can present unique emotional and psychological challenges. I offer a compassionate and understanding approach to help individuals manage their condition while maintaining a high quality of life. 4. Depression and Anxiety Disorders: I specialize in working with clients who are experiencing depression and anxiety, offering strategies to alleviate symptoms and improve overall well-being. My Mission: My mission as an LCSW is to guide and support you on your path to personal growth, emotional healing, and a more balanced life. I understand the importance of setting healthy boundaries in relationships, work, and daily life, and I am here to assist you in achieving this vital skill. I strive to offer a welcoming space where clients of all gender identities and sexual orientations feel seen and supported. I also work from a neurodivergent-informed lens, honoring each person's unique ways of thinking, feeling, and experiencing the world.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Self Esteem
Serious Mental Illness
Being a therapist is a lifelong passion for me and is rooted in my dedication to supporting adults, children, families, and communities in building safety, resilience, and hope. My journey has taken me from my home county of Santa Cruz where I advocated and ran groups for youth living in situations including domestic violence from 2011-2013, to working as a shelter counselor in Oakland for youth 13-21 from 2016-2018. I worked in serving famillies with San Francisco Child and Family Services, where I partnered with families navigating reunification with their children while providing psychoeducation and crisis counseling during critical moments from 2018-2022. I have been licensed with my LCSW since May 2025 and focused my prior professional development around harm reduction and culturally focused treatment, aligning with my commitment to social justice and culturally responsive care.
VirtualAvailable
Direct
Empowering
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+6
With all of my clients, the priority is to connect – connection breeds trust – trust breeds comfort – and when you’re comfortable within your environment, you have a good foundation from which to start venturing down the path of your individualized therapy. When you feel comfortable enough to be honest about your anxiety, depression, intrusive thoughts, relationship struggles, trauma, or life stressors, real work can begin. The reason why I choose the work I do, is because psychology is incredibly dynamic – no two people are the same. Many of us share similar moments in life, but the way in which those experiences affect us, is as individualized as each person I work with. That’s why I don’t believe in one-size-fits-all therapy, your story deserves its own structure.
Available
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Women's Issues
Dr. Melanie Cain is from the Santa Clara Pueblo and Jicarilla Apache tribes of Northern New Mexico. She is a licensed psychologist and has 18 years experience serving American Indians, Veterans, and experience in the public health sector. She is focused on the integration of culturally informed interventions, cognitive theories, and interpersonal modalities to create wellness and community connection. Dr. Cain understands how cultural connection and social systems influence health and wellness. She will help you work toward finding balance, feeling peace, and creating happiness and joy.
VirtualAvailable
Authentic
Humorous
Specialties
ADHD
Autism
Trauma and PTSD
+4
I’m a licensed therapist who combines straight talk, deep empathy, and a bit of humor to help people untangle the patterns that keep them stuck and build lives that actually fit them. I work collaboratively and experientially—pulling from CBT, DBT, and narrative approaches—to help you make sense of your story, strengthen your resilience, and create practical change in the real world.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Racism
+4
Hello! My name is Pai and I am a Licensed Clinical Social Worker (LCSW) in the State of California and have been practicing for 7 years. As a first-generation Thai-American with working class background, I bring a deep understanding of overcoming hardships and trauma. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+3
I am Licensed Clinical Social Worker (L.C.S.W.). My approach to therapy is eclectic, drawing from various evidence-based modalities such as CBT (Cognitive Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), mindfulness-based techniques, narrative therapy, and solution-focused approach. I tailor my interventions to your specific needs, working collaboratively with you to determine what works best. My communication style is caring, empathetic, and non-judgmental. I aim to create a safe space where you feel heard, validated, and supported. Expect me to be an active listener, ask insightful questions, provide compassionate feedback, and empower you with coping skills and strategies for growth.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
I offer support-based services utilizing both faith-based and secular perspectives to help guide clients to determine their best short and long-term personalized goals and objectives. We will create a client plan to help you achieve your personal goals and objectives in the most advantageous time frame possible. I am non-judgmental and try to meet my clients where they are in their life journey and transition to desired future outcomes and refinements. I work with mild, moderate and severe mental health clients who may be in a current crisis with their marriage, stage of life issues, or self-improvement. I work with adults of all ages, gender and sexual orientations. I have experience in counseling in faith-based, as well as secular perspectives and believe that each person has gifts and passions to offer to themselves, their families and their communities. We often need empathy, support and feedback to fulfill our expectations and goals in life.
VirtualAvailable
Authentic
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
+6
Hello, my name is Kathy and I am a LCSW. I enjoy meeting people from all walks of life and learning about them. I am an integrated counselor and use different modalities to create an individualized approach to my work. I have been working as a counselor for about 4 years and I am privileged to do this type of work.
Available
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Autism
+10
I am an advocate for Diversity, Equity, and Inclusion, a passionate partner in your healing process. As a clinician, I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another. I gained my education at New York University and have experience working in many major diverse communities across the United States. This practice experience and armed me with the humility to connect with all cultures, intersections, and identities.
Available
Authentic
Direct
Warm
Specialties
Anger Management
Anxiety
Self Esteem
+3
Jamula Taylor, LMFT, is a licensed Marriage and Family Therapist and Boundaries Coach with 5 years of experience helping adults break unhealthy patterns, strengthen boundaries, and build emotional resilience. She has worked with diverse populations, including individuals navigating homelessness, incarceration, and major life stressors. Jamula specializes in helping adults navigate life transitions, emotional challenges, relationship patterns, and personal growth through a compassionate and solution-focused approach. She focuses on helping clients develop healthier coping strategies, strengthen self-awareness, build confidence, and create meaningful change in their lives. Areas of specialty include: **Boundaries & People-Pleasing Patterns** Supporting clients who struggle with overgiving, difficulty saying no, guilt, resentment, or prioritizing others’ needs over their own. Helping clients develop healthy boundaries and more balanced relationships. **Relationship Challenges & Communication** Supporting clients in understanding relationship patterns, improving communication, increasing emotional awareness, and creating healthier connections. **Trauma-Informed Healing & Generational Patterns** Providing trauma-informed support for clients who want to explore how past experiences impact current thoughts, emotions, behaviors, and relationships while focusing on empowerment and resilience. **Women’s Issues & Empowerment** Supporting women navigating identity, confidence, motherhood, self-prioritization, and personal transformation. **Therapeutic Approach:** My approach integrates evidence-based therapy, mindfulness, cognitive-behavioral strategies, solution-focused interventions, and strengths-based techniques to help clients gain insight, build skills, and create sustainable change. **Ideal Clients:** Adults seeking support with personal growth, emotional wellness, boundaries, relationships, confidence, stress management, and life transitions.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Racism
Self Esteem
Women's Issues
+1
I have worked in the mental health field for over 10 years, providing various services to adults and families. My approach is psychodynamic, relational, and insight-oriented with a holistic focus on the mind-body continuum. My style, while rooted in empathy, is also very direct. I will act as your mirror in order to help you see yourself more clearly. I also utilize positive psychology and strength-based approaches to help clients identify ways to increase their quality of life. Clients often walk away from therapy feeling heard, hopeful, and willing to attempt homework to improve their lives.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Coping Skills
Family Conflict
Life Transitions
+10
I grew up in Europe, graduated from Pepperdine University in 2007 with MA in clinical Psychology, in practice since then. Married, father of 2. Life can be challenging and certainly has its ups and downs. I strive to assist clients in gaining awareness, understanding, and control over their thoughts, feelings, and behaviors. Through exploration, self-reflection, and insight, I work with clients and provide the space that is necessary to process, gain insight, and achieve desired change.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anger Management
Depression
Obsessive-Compulsive (OCD)
+2
I am a Licensed Marriage and Family Therapist with 15 years of experience helping adults navigate anxiety, depression, stress, relationship difficulties, low self-esteem, trauma-related concerns, life transitions, and patterns of self-criticism or avoidance. My approach is warm, compassionate, collaborative, and active. I want therapy to be a place where you feel genuinely understood and accepted, while also being supported in making meaningful changes. I believe people grow best when they are met with both kindness and honesty. I draw from Cognitive Behavioral Therapy, Compassion-Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, mindfulness-based approaches, Motivational Interviewing, and Exposure and Response Prevention when appropriate. Rather than relying on a single method, I tailor treatment to each person’s needs, values, strengths, and goals. I am especially interested in helping clients better understand the patterns that keep them feeling stuck and develop healthier ways of responding to difficult thoughts, emotions, relationships, and life circumstances. My goal is not simply to reduce symptoms, but to help clients build greater self-understanding, resilience, emotional flexibility, and confidence in their ability to handle life’s challenges. I consider it a privilege to support people through the deeply human process of healing, growth, and becoming more fully themselves.
VirtualAvailable
Warm
Empowering
Intelligent
Specialties
ADHD
Anxiety
Life Transitions
+10
Welcome! I'm Sorrenta, an LMFT with over two decades of experience in private practice. Creating a safe space that is rooted in trust, I am dedicated to getting to know the real you. Life has many ups and downs and having the right person to turn to is essential in order to live your best life. My approach tends to follow a collaborative goal oriented style. I blend Cognitive behavioral work along with an attentive, curious and at times humorous approach. My goal is to help you feel the way you want to feel, in order to take the steps you yearn to take in order to heal, create change, and start really living as your authentic self. Yes therapy is work, however with the right connection, you will come to enjoy your sessions and the process of change.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Women's Issues
+6
My journey as a counselor began working with the Veterans Hospital in an outpatient clinic working with veterans with Depression, Anxiety, PTSD, survivors of sexual assault and educating the family. I also have experience working with those who have experienced Intimate Partner Violence, Post Partum-Depression and family members who are caregivers. I am a mother, a caregiver and grandmother who plays an active role in grandkid’s life.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Mood Disorders
+7
I am passionate about helping my clients feel heard, seen, and understood. In today’s stressful, competitive culture, life's challenges can be difficult to navigate. I am committed to helping my clients overcome the obstacles holding them back from making the changes needed to improve their lives. I offer in-person and telehealth appointments Monday through Friday, 10 am to 4 pm. You are welcome to connect with me for a consultation.
Offers in-person in San Juan Capistrano, CA - Accepting clients in CAAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+10
Hi! I’m Tiffany, a Licensed Clinical Social Worker with a passion for helping individuals navigate life’s challenges with greater clarity and confidence. My approach to therapy is client-centered and flexible because I don’t believe therapy should look the same for everyone. I draw from evidence-based approaches based on your individual needs, experiences, and goals. Whether you’re navigating anxiety, relationship concerns, life transitions, or simply need a safe space to process, I offer a compassionate, authentic, and nonjudgmental space where we can work toward meaningful and sustainable change.
VirtualAvailable
Authentic
Humorous
Direct
Specialties
Anxiety
Peer Relationships
Self Esteem
+10
Hello, You may have often heard some people say that therapy is for only those with a mental illness or are "crazy". I'm Mark G. Koch and have been a licensed Marriage Family Therapist since 1996, and I can honestly tell you that those type of statements are a myth. Everyone has a view of how the world works and we use the tools we have to deal with our issues, but occasionally there comes a time when a problem arises that we have no answer to. At this point we become "stuck". You can say that these are the cards life has dealt you and do nothing, or you can get help to learn new ways to see your world and use new tools to change your world. You have the strength and you have the power and somewhere in your mind, you have the answers. My job is to help you find them and to show you how to use them, so that you can begin to move towards whatever your goals are for your world. I have had the opportunity to work in a variety of settings, including private practice, psychiatric hospitals, County Mental Health, non-profit organizations and most recently utilizing remote virtual therapy. I have worked with children, adolescents, adults, couples, families, and groups. My expertise in is Obsessive Compulsive Disorders and other Anxiety Disorders along with Depression, but I also have had a multitude of experience with Personality Disorders, Bi-Polar Disorders, and with dual diagnosis. A dual diagnosis is when a person has a mental health issue such as depression, and is also dealing with a drug/alcohol issue. Having said all of this, I actually have had a great amount of success dealing with adolescents, those having relationship issues, and communication between couples. I look forward to hearing from you.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Couples Counseling
Life Transitions
As a Licensed Marriage and Family Therapist with over 10 years of experience, I specialize in helping couples strengthen their connection, improve communication, rebuild trust, and navigate relationship challenges with greater understanding and intimacy. Using a holistic, mindfulness-centered approach, I support partners in identifying negative relationship patterns, fostering emotional safety, and developing healthier ways of connecting with one another. In addition to my work with couples, I draw on my extensive background in family services to support individuals and families through emotional, relational, and life transitions. My experience as a therapist and entrepreneur, including multiple women’s empowerment ventures, allows me to bring both clinical expertise and real-world perspective to the therapeutic process. My goal is to help clients create meaningful, lasting change and build stronger, more fulfilling relationships.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Older Adults
+8
Hello, my name is Lisa. I am an emerging therapist in telehealth services. I am privileged to have the opportunity to help you navigate through difficult and complex life stressors. My approach is collaborative, to ensure that you feel heard and understood. I draw from evidence-based practices while respecting each person’s unique experience. My goal is to help you reconnect with your strengths, gain insight and move forward with greater confidence and clarity.
Available
Warm
Authentic
Empowering
Specialties
Coping Skills
Life Transitions
Self Esteem
+2
I am a Licensed Marriage and Family Therapist offering talk therapy to adults. I am passionate about reducing the stigma around therapy and creating a supportive space for healing, exploration, and growth. As a grounded therapist I seek to help clients navigate life’s challenges with insight, clarity, and accountability. With 10 years of clinical experience that spans over diverse settings, including community mental health, high-crisis inpatient care, and residential programs for foster youth. I have supported individuals and families facing anxiety, blended family dynamics, neurodivergence, and significant life transitions such as loss, incarceration, or shifting roles within family structure. I provide individual therapy services to adults only.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker with over nine years of experience supporting individuals and families in social work and behavioral health settings, including three years providing direct therapy services. Throughout my career, I have worked with diverse populations facing a variety of challenges, which has strengthened my commitment to providing compassionate, trauma-informed, and person-centered care. I am passionate about guiding individuals through life's challenges while fostering self-esteem, confidence, and a deep sense of worthiness, wholeness, and belonging. I believe meaningful change begins with a strong therapeutic relationship, and I strive to create a safe, supportive space grounded in authenticity, empathy, cultural humility, and collaboration. My approach is attentive, honest, and tailored to the unique needs and goals of each person I serve. My goal is to collaborate with those I serve to build insight, strengthen resilience, and create meaningful, lasting change so they can live more fulfilling and purposeful lives. Together, we will navigate challenges, identify strengths, and develop practical tools that support growth and well-being. Outside of my professional life, family is at the heart of who I am. I am the proud parent of seven children—three biological, two fostered, and two adopted. With my youngest recently turning 18, I am embracing an exciting new chapter of life. When I'm not working, I enjoy spending time outdoors at the lake, beach, or mountains, hiking, picnicking, and appreciating the peace that nature provides. My greatest joy is spending time with family and friends, especially my grandchildren. I believe healing happens through connection, compassion, and courage, and I would be honored to walk alongside you as you navigate your journey toward greater wellness, growth, and fulfillment.
Available
Intelligent
Empowering
Warm
Specialties
Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
I am a Licensed Clinical Social Worker with over 3 years of experience supporting individuals through anxiety, life transitions, and relationship challenges, with a special focus on perinatal and postpartum mental health. I have experience working in NICU and high-risk obstetric settings, where I supported clients navigating pregnancy complications, postpartum adjustment, and the emotional toll of medically complex pregnancies. I take a compassionate, trauma-informed, and collaborative approach, creating a safe space where clients can build coping skills, strengthen boundaries, and feel supported and understood during vulnerable seasons of life.
VirtualAvailable

New to Grow

Empowering
Solution oriented
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+10
My name is Jeremiah, and I am a professional counselor who understands what it is like to be on both sides of the therapeutic process. Having spent over 25 years in recovery and worked through my own experiences with trauma, I bring both professional training and personal insight to the counseling relationship. I am passionate about helping individuals who are struggling with mental health challenges, trauma, and addiction. My approach combines traditional talk therapy with Eye Movement Desensitization and Reprocessing (EMDR) to help clients process painful experiences, reduce emotional distress, and develop healthier beliefs about themselves and their lives. I believe healing is possible, and I strive to create a safe, supportive environment where clients can explore their experiences, build resilience, and move toward lasting change.
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Women's Issues
I’m a Licensed Marriage and Family Therapist dedicated to helping in navigate life’s transitions with strength and resilience. My approach is compassionate, collaborative, and practical I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and Emotional Focus Therapy (EFT) while honoring the unique story and needs of each client. I believe healing happens when we create a safe space for growth, and my goal is to empower you to build healthier relationships with yourself and others.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
LGBTQ
+5
I'm a licensed marriage and family therapist (LMFT) based in California that believes mental health is an important aspect to maintaining balance in life. I've been practicing for 6 years with extensive experience working with adults struggling with anxiety and depression. I also help young adults with life transitions such as starting college and beginning careers. I can help adults develop emotional intelligence, improve communication skills, and build self-esteem.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+8
Hi, I’m Damaris. I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals navigate challenges by creating a safe and non-judgmental space to explore thoughts, feelings, and goals. We will work together by meeting you where you are and providing support to promote healing and growth to improve overall well-being. I'm bilingual in English and Spanish, I specialize in working with young children, teens, and adults who struggle with anxiety, depression, and transitions of life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+2
For the last twenty years consistently, I have been providing Clinical Social Work services to many communities within the Bay Area. I have a plethora of exposure and experience working with Black families as well as LGBTQIA, LatinX and communities impacted by substance abuse and homelessness. My goal is to bring health and wellness practices to people who look like me.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Crisis Intervention
Grief
+10
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Life Transitions
Substance Misuse
+2
Hello I'm Sonja — a Licensed Professional Clinical Counselor based in California. My path to this work wasn't a straight line and I think that makes me a better clinician. I started with a career in corrections in Arkansas, where I learned early on how to connect with people in difficult circumstances without judgment. That experience shaped how I show up in the therapy room to this day. I transitioned into mental health as a psychiatric technician, working directly with all age groups across inpatient and community settings; providing direct care, facilitating group therapy, and delivering individual therapy during my internship and later as a registered clinician with the California Board of Behavioral Sciences. By the time I became fully licensed, I had accumulated nearly a decade of real-world clinical experience across some of the most demanding settings in behavioral health..
Available
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Personality Disorders
+10
My name is Thomas Barhorst, and I started counseling in 2004. In addition to having a small private practice shortly after I received my Missouri license in 2007; I have worked as a K-12 school counselor, in substance use treatment, in a residential treatment setting, in a community mental health agency, helping individuals with disabilities transition into the workforce, and helping graduate students manage stress in their professional programs (i.e. medical school, dental school, etc.). Recently, I have begun providing telehealth therapy after obtaining licensure in Arizona and California. Outside of work, spending time with family and friends is important to me. I also enjoy stories, laughing, listening to stand-up comedy, cooking, playing sports like wallyball and ultimate frisbee on a non-competitive level, watching film noir and psychological thrillers, recently had the opportunity to take my car to a racetrack, and have played bass guitar in a rock band.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+8
Hello, I’m Ritika Kaur, a California-based Licensed Marriage and Family Therapist (License #101199). In my psychotherapy practice, I provide a compassionate, client-centered environment where healing can begin. My path into the mental health field began with a simple goal to help people navigate hard times and find fulfillment. After earning my Master’s in Counseling Psychology from National University in 2011, I spent several years working in community mental health. This role gave me valuable experience in providing evidence-based care to a wide range of individuals. I became a Licensed Marriage and Family Therapist in California in 2017, and I remain dedicated to helping my clients build resilience and well-being. I support clients facing mild to moderate mental health challenges, including anxiety, stress, relationship issues, grief, family and parenting stress, and major life transitions. During our initial meeting, we will discuss your specific needs. If I determine that your situation requires support outside my area of expertise, I will provide you with referrals and recommendations to ensure you receive the care you need. While I am happy to support you in other ways, I do not provide disability documentation, medical leave paperwork, or ESA letters. If you require these specific forms or legal documentation, I recommend consulting with a provider who specializes in those assessments. For new clients: Please ensure all intake documents are completed prior to our session. Thank you for your cooperation in ensuring a smooth start to our work together.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Addiction
LGBTQ
Mood Disorders
+10
Hi There! I am a Licensed Clinical Social Worker in California and primarily work with folx who struggle with addiction and mental health. I have experience providing individual and group treatment for folx who are interested in abstinence/sobriety and harm reduction. I have worked in this field for approximately seven years and have found this work truly fulfilling. I believe self-compassion is an important and often overlooked skill/tool, and I focus on using this in my sessions. I work from a perspective of cultural humility and enjoy meeting with folx who are BIPOC and/or part of the Lgbtq+ community. I also believe in the importance of fat acceptance and body positivity, which is something that is often neglected/overlooked. I am also the mother of an adult with Autism/neurodivergence and have experience personally and professionally with caregiving and burnout. *Please note that clients may be referred out if there are more than two no-shows. Thank you!
Available
Authentic
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
I am a 36-year-old Licensed Clinical Social Worker (LCSW) originally from Los Angeles. Before becoming a therapist, I worked in nursing while serving in the United States Air Force, where I gained valuable experience supporting individuals through medical and personal challenges. I have been practicing therapy since 2018 and am passionate about helping adults navigate life stressors, emotional difficulties, and personal growth. My approach is compassionate, client-centered, and supportive, and I strive to create a safe space where clients feel heard, respected, and empowered throughout their healing process.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Partnership HealthPlan of California (Medi-Cal) you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Partnership HealthPlan of California (Medi-Cal) you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.