Munira Montez, LCSW - Therapist at Grow Therapy

Munira Montez

Munira Montez

(she/her)

LCSW
5 years of experience
Virtual

Hi! I am a Licensed Clinical Social Worker (LCSW). I am here and available to start our conversation. I will guide you through your difficult times in a safe and therapeutic/client focused setting, while providing an empathetic approach, and with the support of evidence based interventions. It is all about you, as an expert on yourself, you lead the therapy sessions/myself as your guide.

Get to know me

In our first session together, here's what you can expect

Initially, I will complete an assessment to fully understand your needs, and a collaboratively developed treatment plan to keep us both on track toward your mental health goals. Through ongoing therapy sessions I will continue to complete reassessments, and we will be able to change the treatment plan, as needed.

The biggest strengths that I bring into our sessions

Not only do I offer an empathetic/genuine/therapeutic environment for my clients, but also have developed an approach to help; 1) identify the root cause (triggers) of challenges, and 2) support in creating an individualized treatment plan that leads to measurable progress.

The clients I'm best positioned to serve

I love to work with any and all adults who are wanting to improve their mental health wellbeing. Individuals that are ready to explore/build/strengthen their awareness to understand their triggers and emotions. To develop and strengthen the use of coping strategies to manage mental health symptoms and challenges

About Munira Montez

Appointments

Virtual

My treatment methods

Eclectic

This treatment method supports the unique needs and challenges of each client. I will draw from a variety of disciplines and a variety of evidence based therapeutic tools to help the client.