(she/her)
Hi! I am a Licensed Clinical Social Worker (LCSW). I am here and available to start our conversation. I will guide you through your difficult times in a safe and therapeutic/client focused setting, while providing an empathetic approach, and with the support of evidence based interventions. It is all about you, as an expert on yourself, you lead the therapy sessions/myself as your guide.
Initially, I will complete an assessment to fully understand your needs, and a collaboratively developed treatment plan to keep us both on track toward your mental health goals. Through ongoing therapy sessions I will continue to complete reassessments, and we will be able to change the treatment plan, as needed.
Not only do I offer an empathetic/genuine/therapeutic environment for my clients, but also have developed an approach to help; 1) identify the root cause (triggers) of challenges, and 2) support in creating an individualized treatment plan that leads to measurable progress.
I love to work with any and all adults who are wanting to improve their mental health wellbeing. Individuals that are ready to explore/build/strengthen their awareness to understand their triggers and emotions. To develop and strengthen the use of coping strategies to manage mental health symptoms and challenges
This treatment method supports the unique needs and challenges of each client. I will draw from a variety of disciplines and a variety of evidence based therapeutic tools to help the client.