Rosa Adams, LCSW - Therapist at Grow Therapy

Rosa Adams

Rosa Adams

LCSW
30 years of experience
Virtual

I am a Licensed Clinical Social Worker fluent in English and Spanish. I earned a Bachelor's Degree in Social Welfare from the University of Puerto Rico and a Master's Degree in Social Work from the University of Nebraska in Omaha. I have dedicated my career empowering individuals, families, and communities. I believe in people's inherent ability to lead healthier lives and see it as the driving force behind every relationship.

Get to know me

In our first session together, here's what you can expect

I will explain my background, approach to therapy, confidentiality policies. Client may share reasons for seeking therapy and desired outcomes. I may ask about personal history, relationships, and mental health. I will explain how the sessions will work and outline expectations. Client can ask about the therapy process or anything else relevant.

The biggest strengths that I bring into our sessions

My greatest strengths are compassion, empathy, and nonjudgment approach. I create a supportive environment to help clients build the tools they need for a balanced and fulfilling life.

The clients I'm best positioned to serve

I help people dealing with depression, anxiety, stress and issues affecting their relationships and daily lives.

About Rosa Adams

Appointments

Virtual

My treatment methods

Solution Focused Brief Treatment

In my clinical practice, I have found Solution-Focused Brief Treatment (SFBT) to be highly effective and empowering approach. My experience has been rooted in its strenghts-based philosophy, which aligns well with my belief in client's inherent ability to find solutions within themselves. I use Solution Focused Brief Treatment to help clients focus on their strengths and the goals they want to achieve. We look at what's working in their lives and how they can build on that. I help clients define clear, specific goals and what they would like to see different in their lives. Also, I help clients recognize their own strengths, resources, and past successes, fostering a sense of movement toward meaningful changes in their lives. Solution Focused Brief Treatment has allowed me to collaborate with clients in a way that is hopeful, respectful and practical.