Blue Cross Therapists in San Diego, CA

Getting mental health care through Blue Cross can make accessing support straightforward and affordable. With 397 verified therapists in San Diego, CA who accept Blue Cross, you can choose from therapeutic approaches like cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address concerns such as anxiety, depression, or stress. Each Grow Therapy-verified therapist listed below is currently open to new clients and has upcoming availability, making it easy for you to find quality, in-network care that suits your needs.

Availability updated: 10/14/2026

Authentic
Direct
Warm
Specialties
Anxiety
Depression
Grief
+10
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Chronic Illness
Grief
Trauma and PTSD
+10
Hi, I’m Rebecca Yeretzian, a Licensed Marriage and Family Therapist and Art Therapist in Los Angeles. I support people feeling overwhelmed by trauma, grief, or chronic illness. I offer a warm, nonjudgmental space to feel understood, gain clarity, and move toward a more grounded and fulfilling life. Navigating the challenges of life and death can be inevitable and isolating, often accompanied by a whirlwind of feelings that may seem impossible to understand. I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing. With a deep understanding of intersectionality and relative cultural competency, we will delve into multifaceted issues given your specific diversity considerations. As you take the initial steps towards counseling, I support you in your honesty and willingness to entrust me as a new ally in your life. We will work together to identify your goals in cultivating a sense of fulfillment and peace beyond your anguish.
VirtualAvailable
Empowering
Solution oriented
Direct
Specialties
Anger Management
Anxiety
Coping Skills
+5
I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives. I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Life Transitions
Perinatal Mental Health
Postpartum
+7
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll shed light on your challenges and explore compassionate, practical solutions to help you move forward. My work is rooted in the transformative power of mindfulness, spirituality, and self-awareness. I integrate psychoanalysis, faith-based counseling, and holistic healing to create a space where you can reconnect with your authentic self and cultivate resilience. I specialize in supporting adults facing anxiety, trauma, depression, and men’s issues. My approach blends psychotherapy with spiritual exploration and self-discovery — helping you realign with your purpose and inner peace. I believe every person holds untapped potential and innate wisdom. My role is to hold a nonjudgmental space where you can feel seen, supported, and understood. Through our work together, we’ll turn over the stones of your experience to reveal clarity, healing, and a renewed sense of direction. I’ve personally walked through profound loss and transformation — including a near-death experience and the passing of my beloved mother to cancer. These experiences deepened my faith in the human spirit and in our collective ability to heal and shine again. Wherever you are on your journey, I’m here to help you grow and remember who you truly are — a light meant to shine.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Serious Mental Illness
Trauma and PTSD
+7
Welcome! I’m a Licensed Clinical Social Worker with 30 years of experience, and I’ve had the privilege of serving clients in California for nearly three decades. I've worked in a variety of settings from psychiatric hospitals and emergency rooms to outpatient clinics, jails, and community health centers. No matter where I’ve been, my passion has always been helping people heal, grow, and find hope. I work with adults of all ages—whether you’re 18 or 98, And, I don't buy into that "old person" baloney. How would you be if you didn't know the day you were born? I enjoy working with individuals and couples, whether you come in alone or together, we can discuss what matters to the both of you's, I do use some of the Gottman's approach. I specialize in trauma, including childhood abuse, military service, serious accidents, and other life-altering events. I also have extensive experience helping people navigate grief and loss, depression, anxiety, PTSD, bipolar disorder, and (SMI) seriously mentally illI clients. My approach to therapy is collaborative and interactive. I draw from a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for PTSD, Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, Prolonged Exposure Therapy, and relaxation skills. I bring compassion, listening. and supportive therapy to all sessions. Throughout my career, I’ve worked on crisis teams, partnered with law enforcement, and responded to emergencies in homes, hospitals, and even at Ground Zero in New York City after 9/11. These experiences have shaped my understanding of trauma and resilience, and I continue to use the skills I’ve learned to help clients through life’s most challenging moments. If you’re ready to take the next step, Let’s work together to move forward—wherever you want your journey to go.
Available
Authentic
Warm
Solution oriented
Specialties
Coping Skills
Crisis Intervention
Perinatal / Postpartum
+9
Hi, I’m Daniela Rivas, a Licensed Marriage and Family Therapist (LMFT). I provide a warm, compassionate, and judgment-free space for individuals navigating anxiety, burnout, relationship challenges, self-esteem, and major life transitions. I have specialized experience supporting women during the perinatal and postpartum periods, helping clients navigate the emotional changes, challenges, and transitions that can come with pregnancy, birth, and early motherhood. My approach is collaborative and practical, helping you feel more grounded, confident, and connected. You don’t have to navigate this chapter alone—I’m here to support you.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Chronic Illness
Depression
+8
Hello! I am a provider who utilizes solution-focused, mindfulness and Cognitive Behavioral therapy practices to help others address challenges and create a more balanced life. I am drawn to both rational and holistic practices, but it really starts with your goals and preferences. At 19-years old, I was involved in a traumatic motor vehicle accident and spent several years recovering- both physically and emotionally. This experience has led me toward the field of counseling and wanting to work directly with people needing support and guidance. I completed my undergraduate degree at University of California, San Diego with specialization in Clinical Psychology. After graduation, I volunteered for an equine therapy program and provided therapy services for children with Autism. After several years, I decided to pursue a Masters in Social Work at California State University San Marcos. I have worked in Dialysis outpatient, psychiatric, educational and research settings and have found it valuable to provide services to many different types of communities. I am glad that you have considered reaching out for therapy. I hope to be a part of your journey.
Available
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
+6
Hi there, I'm Denise. Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ability to heal? Is it hard to be kind to yourself or to tell yourself that you are doing all that you can? Together, we can build a safe place so that we can find what's not working for you and get you back to a place where your mind, body, and spirit feel at ease. We'll use a mindfulness approach and identify those negative thoughts and come up with a balanced adaptive thought that can help you feel better. I integrate mindfulness and an Eye Movement Desensitization Approach (EMDR), along with Cognitive Behavioral Theory and several other approaches to help you develop a stronger relationship with yourself. All of this comes from a strength based, trauma informed, culturally informed perspective where we will identify your strengths and your plan to help yourself heal. I'm here to help and understand that seeking therapy can feel overwhelming and scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the thoughts and habits holding you back.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Depression
+3
I am a Licensed Marriage and Family Therapist (LMFT) based in California with extensive experience supporting children, adolescents, and families through a variety of life challenges. I have been practicing in school-based setting for over 6 years, helping clients build resilience, strengthen coping skills, and move toward meaningful personal growth. I believe therapy is a collaborative process, and I value truly listening to what each client hopes to achieve. My role is to provide a supportive, nonjudgmental space while equipping clients with practical skills to manage daily challenges and move confidently toward their personal goals. I am fully bilingual in English and Spanish and am committed to providing culturally responsive care where clients feel understood and supported. I pride myself on developing strong, authentic relationships with my clients and consider it an honor to be included in their healing journey. My approach is warm, collaborative, and goal oriented.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency. I focus on helping you understand and manage your physical responses to the world, which leads to managing overstimulation and emotions. You'll develop a sense of control and understanding of your experiences, finding freedom from impulsivity and overwhelm so you can feel calmer and make more intentional, healthy choices. I work with individual adults (18+) only. I do not see couples, minors, or families. Specialties: -Individuation & identity development -Codependency & relationship patterns -Life transitions & life stage challenges -Boundaries, self-worth & people-pleasing -Self-discovery & personal growth -Anxiety related to change & uncertainty
VirtualAvailable
Intelligent
Warm
Holistic
Specialties
Autism
Men's Issues
Trauma and PTSD
+10
"Can she help me?" - A question you maybe asking yourself as you move through profile after profile, browsing bio after bio. Everything you are going through in your life right now, has brought you to this very point- where you have run out of solutions, options and ideas. You have tried everything you know so far. You're here, hoping to find a professional who not only understands you, but can also help you figure out how to redirect your life in a way that will be the most aligned, to what you want it to be. THIS is a moment worthy of pride. The fact that you are looking for help at all, says that you are someone who wants something better, something different. That you are not content with adjusting to struggle but you want to do what you can to elevate your life to a level that you feel good about. You're doing your part on working on yourself. How about I tell you what part I can play so you don't have to do that alone? Hi, my name is Nam and I have been a therapist helping people exactly like you, for 22 years. While I have 3 graduate degrees, several certifications and many years of helping people across 2 continents, under my belt, I have one solid mission in the work I do. To help every single person I work with find ease in their relationship with others and with themselves. I specialize in working with men and their loved ones with a focus on Relationships.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Child or Adolescent
Parenting
+6
I am a Licensed Therapist and Registered Play Therapist with experience supporting children, families, and adults. My work is grounded in a warm, humanistic approach informed by Adlerian principles, integrating play therapy, attachment-based work, and DIR/Floortime to meet each client’s developmental and emotional needs. I partner closely with parents through coaching and guidance to strengthen connection and support growth beyond sessions. I also work with adults experiencing a range of mental health disorders, offering a supportive space for emotional exploration, healing, and personal growth.
Available
Authentic
Direct
Intelligent
Specialties
Addiction
Anxiety
Substance Misuse
+5
My name is Javi Gonzalez, and I am a Hispanic therapist originally from Mexico. My personal and professional background has shaped the way I connect with clients, especially men from the Latino/Hispanic community who are navigating addiction, depression, cultural identity, family expectations, relationship conflict, anxiety, and stress. I understand that many Latino men are taught to stay strong, keep problems private, and carry emotional pain alone. In therapy, I work to create a space where clients can be honest without feeling judged. My style is direct, respectful, practical, and compassionate. I believe clients deserve both support and honest feedback as they work toward meaningful change and resolve your problems. My own life experiences have given me a deep respect for resilience, survival, and the effort it takes to build a different future. I know that issues like poverty, cultural pressure, family responsibility, community violence, immigration experiences, and addiction can deeply affect how a person sees themselves and relates to others. I help clients identify unhealthy patterns, develop better coping skills, improve communication, and build healthier relationships with themselves, their partners, and their families. I especially enjoy working with Spanish-speaking clients who want therapy that feels culturally familiar, honest, and focused on real-life progress. My goal is to help clients feel understood, take responsibility for change, and move toward a more stable, healthy, and meaningful life.
Available

New to Grow

Specialties
Child or Adolescent
Depression
School Issues
+6
Hi, Hola! My name is Patricia Leon, and I am a Spanish/English Bilingual Licensed Marriage and Family Therapist (LMFT). Are your children struggling to manage their emotions? Are behavioral concerns affecting their performance at school, friendships, or relationships with others? Are you experiencing challenges with parenting or simply feeling overwhelmed by the demands of everyday life? If so, I may be able to help. I believe that everyone encounters challenges and struggles throughout life that can sometimes feel overwhelming and impact overall well-being. My goal is to support individuals and families in developing healthier coping strategies, strengthening emotional regulation, building resilience, and navigating life’s challenges within a safe, supportive, and non-judgmental therapeutic environment. My therapeutic approach is eclectic, drawing from a variety of modalities and interventions. I tailor treatment to each individual’s unique needs, strengths, and goals, with an emphasis on personal growth, healing, and meaningful change. Whether you or your family are navigating emotional, behavioral, relational, or life-transition challenges, you do not have to face them alone. I would be honored to support you on your journey toward greater emotional well-being and resilience.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Eating Disorders
Life Transitions
+6
Hi, I’m Cristy, and I’m really glad you’re here. You don’t have to face this alone. Therapy can be a space to take a deep breath, be yourself, and start making sense of what’s going on inside. Together, we’ll explore what’s getting in the way and take gentle steps toward a life that feels more like you—more grounded, connected, and aligned with what truly matters.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Autism
Child or Adolescent
Trauma and PTSD
+7
Hello! My name is Ari. My pronouns are they/them/theirs. I have been practicing therapy for 5 years, and have worked with neurodivergent children and adults for 10+ years. Some things I love the most are: good food, weird art, and my little Maltipoo. I am a good fit for children, teens, or adults who are autistic, have symptoms of ADHD/ADD, and other mental health symptoms.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Depression
+8
I am a licensed clinical social worker with over 6 years of clinical experience treating individuals navigating life challenges, depression, anxiety, self esteem and relationship issues. I provide a warm and empathetic approach and have experience working with individuals from a variety of backgrounds and underserved communities. Some modalities I use include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavioral Therapy to help challenge negative thoughts and increase coping skills for stress management.
Available
Authentic
Warm
Humorous
Specialties
Anxiety
Depression
Parenting
+10
I'm Tanner Furgeson, and I believe that therapy is most effective when it feels like a genuine, collaborative relationship. My approach is client-centered, which means I want to understand your experiences, relationships, and what is most important to you. I see my role as walking with you as we explore what may be getting in the way of the changes you want to make. I hope to create a space where you can feel heard, respected, and comfortable being yourself.
Available

Often rebooked

Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+11
Hi there, I am Hasya. I am a licensed therapist and I help people heal from trauma, resolve relationship issues and live balanced and healthy lives. If you are experiencing stress, anxiety and depression and suffer from low self esteem you are in the right place. I am here to help. Adverse childhood experiences can greatly impact our nervous system, relationships and sense of self. Therapy can help address those underlying issues and help you better cope. I would love to be your guide on this journey. It can be scary to take that first step but you are worth it! Give me a call and lets work together on creating the life you deserve. You can also visit my website for more in depth information about me and therapy. Find me at mywestcoasttherapy.com
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+4
Hello, I’m a Licensed Professional Clinical Counselor based in California and I received my Master’s Degree at California State University, Stanislaus. I have been practicing for about five years and work with a diverse population. I help people who struggle with daily life stressors to adjust and learn how to not only improve their overall functioning but to maintain a stable and balanced lifestyle. I come from a spiritual background and will emphasize the importance of spirituality as an anchor in life.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Self Esteem
+10
Hi there, I'm Edward, a Licensed Clinical Social Worker. I have a diverse background in my years working in the mental health field which includes having two Masters in Social Work and Criminal Justice. I have worked with families, individuals, and couples, with issues such as anxiety, depression, behavioral issues, thought disorders, and emotional disturbances. I have worked in a variety of different settings that have helped me develop a unique skill set in addressing overall mental health. Some examples include outpatient/inpatient care, hospice, the prison system, and the education system. My approach is collaborative and I strive to make my patients feel understood and heard throughout the process. I often explain to them that even though I may be the professional, they are the professionals of their own lives and it's just an honor to play a small part in supporting them.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Family Conflict
+10
Thank you for stopping by! A little about myself. I am licensed in both California and Oregon. I am available for virtual sessions for all clients and a physical office in Salem, Oregon for in-person sessions. My virtual and in-office hours are typically Monday through Thursday, 10am-6pm. I am a mother to three adult children, a Nana to 5 and dog mom to 2 Jack Russel's. I grew up in foster care and was adopted in my teens. That path led me through my own therapeutic journey as I struggled with depression and anxiety. As I found wellness, I launched into social work professionally to support youth and families, and eventually here, as a licensed therapist. I have been working with Individuals and families in various therapeutic settings for over 25 years, supporting those who struggle with depression, anxiety, trauma, attachment/bonding issues, life stage challenges, and relationship conflicts to name a few. I find myself continually in awe of the resilience of the human spirit. I am honored with the trust my clients offer me as they process thoughts and feelings around their challenges as we journey together to find answers that make sense and solutions that work.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+6
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.
VirtualAvailable
Solution oriented
Empowering
Warm
Specialties
Coping Skills
Life Transitions
Women's Issues
+5
Hello I'm Gina, I have been living and working in Palm Springs California for the past 9 years. I have truly found a home here with rich diversity, living among people who have lived and worked throughout the United States. I have enjoyed working with people local to the Coachella Valley, including first generation Americans, as well as long term HIV survivors, other members of the LGBT+ community, and the local Jewish community. I have been a therapist for more than 19 years, living and practicing in many areas of the state.
VirtualOffers in-person in Palm Springs, CA - Accepting clients in CAAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Life Transitions
Mood Disorders
+9
Hi and welcome! I am a Licensed Clinical Social Worker who practices in California. I bring over 30 years of experience, empathy and compassion to my practice. My aim is to help you achieve your goals and I believe in meeting the client where he/she is. I am passionate about what I do and I honor the courage it takes to seek therapy. I look forward to working with you.
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Addiction
ADHD
Anxiety
+9
As a Licensed Clinical Social Worker, I bring a decade of diverse experience across adolescent mental health, juvenile justice, homelessness care, and therapeutic case management. My clinical approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness, motivational interviewing, and attachment-based modalities. I also integrate a range of complementary techniques tailored to each client’s unique needs, drawing from my broad training and hands-on experience in complex care environments. Throughout my career, I’ve worked with youth navigating trauma, systemic barriers, and emotional challenges, helping them build resilience and reclaim agency. My work in juvenile justice and homelessness care has deepened my commitment to equity, advocacy, and trauma-informed support. Whether in one-on-one therapy or multidisciplinary case coordination, I strive to create safe, collaborative spaces where healing and growth are possible. I believe that therapy is not a one-size-fits-all process—it’s a dynamic partnership. My style is compassionate, grounded, and adaptive, empowering clients to explore their inner world while developing practical tools for everyday life. In this dynamic partnership, I encourage my clients to communicate openly with me regarding my own approach so that I may better adjust my style to meet their needs. Outside of my professional life, I recharge through travel, fitness, journaling, and video games. These personal passions fuel my creativity and balance, reminding me of the importance of play, reflection, and exploration—values I often bring into the therapeutic space.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
Hello my name is Virginia Myricks, LMFT and my goal is to encourage, challenge and empower you to uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. I understand that every individual struggles with life challenges in their own unique way and it would be my pleasure to work with you on identifying your goals, offering treatment interventions that are best suited to your individual needs and to assist you in experiencing a more fulfilling and meaningful life.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Recent Hospitalization
+4
My values as a therapist include openness, non-judgment, empathy, cultural humility, strength based, and unconditional positive regard. My approach is integrative and centers the needs of my clients; I utilize active interventions involving cognitive behavioral therapy, dialectical behavior therapy, solution focused-therapy, motivational interviewing, grief and loss, to name a few. I aspire to cultivate a trusting, safe and empowering space for the people I serve. I place a lot of emphasis on building a therapeutic relationship with patients that allows for authentic self-expression.
VirtualAvailable

Often rebooked

Open-minded
Warm
Authentic
Specialties
Anxiety
Peer Relationships
Self Esteem
+4
Marissa is a Bilingual Spanish speaking Licensed Marriage and Family Therapist with over 7 years of experience working with young adults and adolescents in outpatient clinic and in a crisis setting providing emergency mental health support. Marissa offers a warm, safe and compassionate space where clients truly feel seen and supported. With care and collaboration ,she helps build skills that nurture emotional growth ,resilience and a deeper sense of well being .
VirtualAvailable
Warm
Humorous
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I am a Licensed Marriage and Family Therapist (LMFT) with 12 years of professional experience. I specialize in the treatment of anxiety disorders and a wide range of adult mental health concerns. I work with individuals navigating stress, anxiety, depression, trauma, and experiences of abuse, as well as challenges related to self-esteem, motivation, and self-worth. I support clients who are coping with major life transitions, caregiver stress, illness, disability, workplace challenges, and communication difficulties in relationships. I also help individuals work through feelings of guilt and shame, isolation and loneliness, questions of life purpose, midlife concerns, forgiveness, self-love, and women’s issues. Using evidence-based therapeutic approaches, I help clients better understand their emotional patterns, develop healthy coping strategies, and build resilience. My approach is compassionate and individualized, and I strive to create a supportive space where adults can heal, grow, and move toward greater clarity, confidence, and emotional well-being.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Self Esteem
Hi, I am a Licensed Clinical Social Worker Licensed in California with 18+ years of professional clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I help adults who are struggling, become the best version of themselves at their own pace.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+8
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 6 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to improving communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions! ** Please note that AI note taking is an integral part of my practice. This is a tool that not only helps me be present in session, it gives you a summary of what was discussed and I make certain to remove any proper nouns, if needed, before the note is saved. If you do not prefer AI note taking during sessions, please consider services with any of the other, wonderful Grow Therapy providers **
VirtualAvailable
Solution oriented
Empowering
Open-minded
Specialties
Anxiety
Child or Adolescent
Depression
Isabel is a Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. She provides compassionate, culturally responsive therapy to children, adults, and families, with a strong background in crisis intervention and supporting clients through life’s most challenging moments. Beyond her clinical work, Isabel has led community mental health initiatives and continues to advocate for accessible resources and education, particularly within the Hispanic community.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
LGBTQ
Perinatal Mental Health
+10
It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This includes you! I want to know who communicated to you that you are not enough and why you value the opinion of said person(s); these types of harmful beliefs are learned, not innate. Let's unlearn them together. Most of my early clinical work has been with children and adolescents with focus on Autism Spectrum Disorders, ADHD, trauma and various behavioral and emotional issues. I have worked in high-intensity and high-crisis environments from school to hospital settings. I am passionate about working with and creating a safe space for folks who belong to BIPOC and LGBTQ+ communities. I understand that belonging to a marginalized/oppressed group can result in barriers to achieving and maintaining optimal mental health. I am a cis/het woman doing my best to provide care that is equitable and gender-affirming. I'm always learning and growing as an ally; you will always be safe here. I am also always looking at things through a trauma-informed lens. I'm a busy working parent who understands how hard it can be to do it all. I am currently pursuing a certification in treating perinatal mood and anxiety disorders to be able to better support soon-to-be and new parents; this particular journey is no joke! I am certified in treating perinatal mental health disorders (PMH-C) My website: https://kayla-rhodes.clientsecure.me/
VirtualOffers in-person in Menlo Park, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+5
Hi, I’m Erim a Licensed Marriage and Family Therapist born and raised in Southern California. One of my biggest priorities is creating a safe and welcoming place for my clients. I am experienced in treating anxiety, stress management, relationship challenges, grief, loss of relationships, job stress, disappointment management, and life transitions. My aim is to allow room for processing as well as equipping, educating, and empowering my clients with practical tools and techniques that they can use in their everyday lives.
VirtualOffers in-person in San Bernardino, CA - Accepting clients in CAAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Couples Counseling
+10
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing for more than 15 years. I am a Christian therapist who is passionate about encouraging my clients in their strengths, equipping them with new tools and empowering them with renewed hope. I meet each client where they are and work with them to facilitate individual and interpersonal growth.
VirtualOffers in-person in Tehachapi, CA - Accepting clients in CAAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+8
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the University Antioch Los Angeles and have been practicing for 10 years. I help adults at different stages of life and transitions who are struggling with anxiety, self-esteem, and trauma to help nurture and restore a sense of balance. My approach to working with clients is centered around the individual as a whole - recognizing intrinsic uniqueness and reinforcing inner strength – supporting an individuals innate ability to grow and thrive.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Child or Adolescent
Depression
Fertility & Reproduction Issues
+2
My name is Nadine and I was born and raised in Iran, went to high school in England and came to the US when I was 16. Having lived in three different countries, I am very familiar with how culture affects individuals. I have a sense of humor and enjoy meeting people from different walks of life. Every individual that I meet, has a different story. I am here to listen
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Jessica Castro, a Licensed Marriage and Family Therapist. I’m also a mom of two and have been married for 15 years, so I understand firsthand how complex relationships and family life can be. I have 9 years of experience in the mental health field and work with individuals who want clarity, healing, and more fulfilling connections. Clients often tell me they feel heard, supported, and more confident navigating life’s challenges after working together. I strive to create a safe, down-to-earth space where real conversations happen and meaningful change can grow.
VirtualAvailable

Often rebooked

Empowering
Intelligent
Authentic
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
+7
Hello! I'm Karen Weaver. I'm a licensed Marriage and Family Therapist (LMFT) and have been practicing for over 15 years. Life can be challenging at times and we can all benefit from some support. I listen non-judgmentally and provide unbiased feedback to help you determine what needs to change. My focus in working together is to assist you in becoming your best self. That could be anything from managing anxiety and stress better, to overcoming past challenges or getting along better with family or friends. Life can be challenging but we also can find joy and growth in the tough times.
VirtualAvailable
Warm
Humorous
Direct
Specialties
Bipolar Disorder
LGBTQ
Personality Disorders
+6
I’m Allan, a Licensed Clinical Social Worker who believes therapy—especially for kids—doesn’t have to mean sitting on a couch talking about feelings for 50 minutes. Sometimes the best conversations happen over LEGOs, games, art, play, or while doing something that makes it easier to simply be yourself. Online, it could mean processing trauma, playing online therapeutic games with children (or adults if you want to). I especially enjoy working with children and teens, including kids who are anxious, overwhelmed, navigating trauma, struggling with big emotions or behaviors, or having a hard time putting what’s happening inside into words. I use play, creativity, humor, and evidence-based approaches to build connection and help kids develop skills without therapy feeling like another place where adults are telling them what to do. I also work with adults navigating trauma, mood concerns, relationships, identity, major life changes, and life’s more complicated chapters. My style is warm, humorous, direct, and genuinely human. I draw from DBT, EMDR, Trauma-Focused CBT, play-based interventions, Theraplay-informed practices, narrative therapy, and trauma-informed care, adapting therapy to the person in front of me rather than expecting them to adapt to therapy. My professional experience includes inpatient psychiatry, juvenile justice, child welfare, family services, and community mental health, so I’m comfortable working with both everyday struggles and situations that feel especially complicated. Whether we meet in my Eureka office or online, my goal is to create a space where you—or your child—feel safe, understood, and comfortable showing up exactly as you are. My practice is LGBTQIA+ and gender-diverse affirming and neurodiversity-affirming. And yes, there are credentials behind the LEGOs.
VirtualOffers in-person in Eureka, CA - Accepting clients in CAAvailable

Often rebooked

Solution oriented
Empowering
Authentic
Specialties
Addiction
Sexual Abuse
Trauma and PTSD
+2
Hello, I am a licensed therapist in California, with 21 years of clinical experience. I specialize in trauma related symptoms, anxiety, depression, and co-occurring disorders. I am a Certified Clinical Trauma Professional (CCTP) and a Certified Clinical Supervisor (CCS) as an addiction specialist who also served 24 years of military service and have lots of experience with Veterans. I am sorry to hear you may be struggling with mental health problems and it takes a lot of courage to reach out and ask someone for help. You don't have to do this alone and I am here for you. Together we can find some inner peace and face and explore the fears, problems and challenges that prevent you from living life to the fullest potential. It's time for you today to take back the life you deserve by empowering yourself to release the pain and not avoid or suppress it any longer. I believe in the human to human connection from a client-centered and holistic approach to therapy. Focusing on the whole person and not just the symptoms. Creating a safe place to heal and to safely explore and express your thoughts, feelings and behaviors by being empathetic, non-judgmental, caring and compassionate to the problems you are dealing with. You are worthy of happiness, success and love and you have the power to make it a reality. Adults 18> at this time.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Anxiety
Depression
Life Transitions
+3
Hello and welcome! I'm Allison, a Licensed Marriage Family Therapist with over 14 years experience providing therapy. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. My approach to therapy begins with establishing a genuine connection with each client and how their challenges are impacting them. I establish this by providing a warm, open, and authentic environment. I enjoy working with people facing a variety of challenges. This includes those experiencing anxiety, depression, those going through life stressors/transitions, and those feeling "stuck" in their lives.
VirtualAvailable
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Bipolar Disorder
Depression
+10
Hello! I’m Yasaman Sharifi, Licensed Family and Marriage Family Therapist (LMFT), a dedicated mental health professional with a passion for helping individuals navigate their challenges through Cognitive Behavioral Therapy (CBT). With a focus on fostering self-awareness and resilience, I work collaboratively with clients to identify and reshape negative thought patterns, develop effective coping strategies, and achieve their personal therapy goals. I address the roots and underlining issues to assist individual with faster recovery with the current problems. Whether you’re facing anxiety, depression, or relationship issues, I am here to provide a supportive and empowering environment for your growth and healing. Let’s embark on this journey together!
Available
Specialties
Anxiety
Coping Skills
Depression
+7
Hello, my name is Kamika Mason, and I am a Licensed Clinical Social Worker (LCSW) and proud USC alum based in Southern California. I value connection and balance in my own life, and I enjoy spending time with family and friends as well as traveling and exploring new places. In my work as a therapist, I use a collaborative and client-centered approach. I draw from Motivational Interviewing and Cognitive Behavioral Therapy (CBT) to support clients in building insight, developing practical skills, and creating meaningful change.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Parenting
+2
Hello there, I'm Alma. I'm bilingual in English and Spanish. I have experience working with elementary-age children and young adults. I can help you manage anxiety to avoid burnout, and in children to avoid losing control of their emotions. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I integrate mindfulness to help you develop a stronger relationship with yourself. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety, I'm here to help. You deserve a safe space to be heard, heal and grow.
VirtualAvailable
Authentic
Holistic
Intelligent
Specialties
Anxiety
Depression
Domestic Violence
+9
Hello, I am a woman, mother, wife, daughter, aunt, and soon-to-be grandmother. The path to achieving my goal of becoming a Clinical Psychologist - Marriage and Family Therapist began when I had my sons. I took all the steps to build my career, beginning with attending a community college, LACC, where I earned an Associate Degree in Child Development, then a Bachelor's in Psychology, and a Master's Degree in Clinical Psychology from Antioch University Los Angeles. My interest and curiosity led me to a passionate career journey of helping people in different settings, with different upbringings and diverse family backgrounds, since 2010. I am bilingual; Spanish is my first language.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Greetings! My name is Carrie McElwee and I am a Licensed Clinical Social Worker, in California. I believe in meeting the client where they are and creating a safe space for each client to feel empowered as positive change occurs, judgement-free and unapologetically. My mission is to promote mental health services through prevention, education, and interventions. I have in my professional career integrated humor, compassion, empathy, and realness. I am trained in using various evidence-based practices.
VirtualOffers in-person in Long Beach, CA - Accepting clients in CAAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.