Blue Shield Therapists in San Diego, CA

I am a Licensed Marriage and Family Therapist (LMFT) and have worked in mental health facilities and organizations for over 18 years and have been a LMFT for 6 years. I have experience working with: -Runaway teen youth (12-17 years old) -Children with autism/ADHD (under 12 years old) -Parenting Skills and Anger Management instructor -Transitional Aged-Youth (16-25 years old) -Adult psychiatric hospital setting -Adult outpatient treatment centers -Adults with disabilities (assisting living independently) -Integrative-Health in a health clinic (ages 5 - 65+ year olds). Working with many age groups and ranges throughout my career has humbled me to believe we are all in a quest to maintain a good quality of life within all phases of life. Let's meet to discuss ways we could work together for you to reach your desired outcomes!

My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.

I am a licensed therapist with a passion for supporting individuals on their journey toward emotional well-being and personal growth. With a strong background in mindfulness and yoga, I believe in the transformative power of integrating mind-body practices to promote healing and resilience. My therapeutic approach is grounded in evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and crisis de-escalation strategies, to help clients manage anxiety, depression, and life's challenges with greater ease and clarity. I work collaboratively with my clients to create a safe, compassionate, and nonjudgmental space where they can explore their emotions, build coping skills, and develop greater self-awareness. Whether you are facing overwhelming stress, struggling with mental health concerns, or navigating a crisis, I am here to support you in cultivating balance, emotional well-being, and inner peace.

I work from a trauma-informed, somatic, and mindfulness-based approach that honors the whole person. I guide with compassion, supporting you in cultivating confidence, self-awareness, and a sense of wellness. Healing is a collaborative process of self-discovery and internal alignment. I prioritize creating a safe, non-judgmental, and culturally affirming space where you can freely express yourself, fostering growth, empowerment, and lasting transformation. I value guiding with empathy and supporting individuals on their journey of self-discovery. My approach emphasizes practical solutions, healthy coping, and deep healing while drawing on evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with integrative and holistic methods tailored to each person’s needs.

I have been in practice for 15 years. I do my best to meet new clients where they’re at and allow them to identify what they want to work on. I try my best to be kind, but direct. I value clients time and understand it’s often difficult to begin the therapy process. I allow clients to set the and honor the therapeutic process. Life is hard! And I’m here to help

Often starting therapy can often feel overwhelming. I congratulate you on taking the first step to improving your life. I specialize in working with adults of all ages navigating life transitions, anxiety, depression, trauma, grief, self-esteem, addiction, LGBT+, and Gender. I take a client-centered, collaborative approach to therapy and I’m here to provide a safe and supportive environment where you can be yourself and work to better your circumstances.

As an American Family Therapist, I work from a systemic perspective, focusing on the entire family unit rather than just the individual. My goal is to help families uncover and understand deep-rooted patterns and issues that interfere with healthy communication and connection. Through this process, I support each member in developing more effective ways of relating, resolving conflict, and fostering emotional safety with the family system. I primarily use Dialectical Behavior Therapy and view my work through that lens. This means focusing on mindfulness, expanding tolerance for discomfort, increasing effectiveness in relationships and strengthening emotional regulation. When challenges arise in therapy, I often find that the root of the issue can be addressed through one of these core areas. For clients struggling with post-traumatic stress injuries-particularly common in military populations-I also incorporate Cognitive Processing Therapy (CPT) to help them reframe and work through trauma-related beliefs. My approach is structured, evidence-based, and tailored to the needs of each individual or family.

**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.

I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. Many of my clients have commented they like my insight and non-judgmental approach when discussing their issues. In my experience, I have observed many are struggling to make changes in their lives because they received the message they are not good enough. However, I am determined to provide a safe environment for all therapeutic participants by ensuring they can embrace themselves and recognize they are good enough. I am a U.S. Navy Veteran who has personal experience with some of the hardships faced when families are separated due to long deployments. In addition, I have worked with men and women who have recently been released from incarceration. I have experience and training with domestic violence and other traumas as well. Clients tell me that I have a calm demeanor and approachable character which help them connect with me.

Hello! I am Niija McMillon and I look forward to collaborating with you. I’m a Licensed Marriage & Family Therapist in California with over 20 years of experience in the mental health and educational fields. Throughout my career, I’ve had the privilege of supporting children, adolescents, and adults as they navigate challenges such as ADHD, school-related concerns, peer and interpersonal difficulties, low self-esteem, depression, anxiety, and parent-child relationship issues. My approach is grounded in empathy, collaboration, and a strengths-based perspective. Drawing from my extensive experience in assessment and clinical evaluation, I take a holistic view of your assets, unique experiences and challenges to better understand your overall functioning, and areas for growth. Incorporating Cognitive Behavioral Therapy (CBT) as well as an integrative framework, I tailor treatment to meet your individual needs. This flexible and adaptive approach allows me to combine evidence-based strategies with a genuine understanding of your personal goals, experiences, and strengths. During your therapeutic journey, I strive to provide a safe and supportive space where growth feels possible and meaningful change can occur. Together, we work to identify unhelpful thought patterns, develop healthier coping strategies, and build on existing strengths to promote self-awareness, confidence, and an overall improved well-being.

Hi! My name is Zully Garcia and I am a Licensed Marriage and Family Therapist based out of Southern California, but I provide mental health services statewide through telehealth. Are you happy with your life? How well are you coping with your stressors? What changes do you want to make? I work with adults. I specialize in depression, anxiety, trauma, and women's issues using Cognitive Behavioral Therapy and Interpersonal Therapy to help my clients feel better and obtain the results for their life they want. This is your time. Let me congratulate you on taking this step. Let's work together to so that you can begin to make the changes you seek.

My name is Jared and I'm a Licensed Professional Clinical Counselor (LPCC) in the state of California. I have 5 years of professional experience as an individual therapist, family therapist and clinical case manager. I have a school counseling credential and experience working with middle school through 12th grade students, in public schools and young adults who transition into adulthood (TAY). My expertise is helping reduce maladaptive behaviors, anxiety, stress, depression, family conflict, coaching parents, increasing motivation, building a healthy self-esteem, and being self-efficient. My hope is to build a safe space for you to gain insight, build self-awareness, and provide compassion to feel liberated. Therapy helps individuals recognize the roots of their suffering, let go of unhealthy attachments, and develop mindfulness. Therapy can provide a structured path to an idealized future by helping individuals heal, grow, and act with greater clarity, compassion, and responsibility.

With over 10 years of experience as a social worker and mental health professional, I am passionate about helping individuals step into their future. Working on empowerment, healing, and guiding through the complexity of life. My approach to providing treatment is rooted in empathy and active listening. I make it a priority to check in with clients regularly to ensure they feel supported and heard. I believe in allowing clients to guide me through their own journey, honoring their autonomy and lived experiences, while also providing gentle guidance and appropriate challenges to foster growth and resilience.

I’m a Licensed Marriage and Family Therapist with 8 years of experience supporting teens and adults through anxiety, depression, trauma, and major life transitions. As a Latina immigrant, I bring a culturally responsive lens to my work and specialize in helping clients navigate the emotional impact of immigration, identity, and systemic stressors. My approach is warm, collaborative, and grounded in empathy—creating a safe space where you can feel understood, supported, and empowered to heal.

As an integrative therapist, I use the approach/es that most resonate with you to help you understand the causes to your distress as well as identify ways to help you cope in a personalized manner and attain your goals. With validation, compassion, an open-mindset, and flexibility to healing, I can help you be, do and feel better to live a happier life. Taking care of yourself and establishing your boundaries are key. Please feel free to ask me any questions, and I'll reply as soon as possible. I deeply care about each person I do therapy for and can provide necessary referrals. You've made it this far! Continue taking the steps towards booking your therapy session and strengthen yourself. My best to you!

Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.

I am a licensed MFT clinician in California with 6 years of eclectic psychotherapy work experience. I thrive on collaborating/working with clients to help them process and manage stress, symptoms of anxiety and depression, a distorted sense of self, trauma from individual/familial abuse as well as the systemic factors therein, schizophrenia spectrum challenges/symptoms, and personality disorders (e.g., antisocial personality disorder and borderline personality disorder). I believe in treating everyone with respect, sensitivity, and compassion while maintaining strong/healthy boundaries. I will tailor our dialogue and treatment plan to meet your unique and specific needs as we work through what you desire to focus on. I have worked with a variety of clients in different mental health organizations and schools throughout the San Francisco Bay Area and Los Angeles County. I am comfortable and have experience working with trauma-related stress disorders, major depression, personality disorders (e.g., borderline personality), isolation/loneliness, suicidal thoughts, and schizophrenia spectrum disorders/symptoms. I treat both adults and older teens (18 and over) through individual psychotherapy. I believe in treating everyone with emotional sensitivity while maintaining strong clinical/ethical boundaries. However, gentle confrontations may be needed as a way to bring awareness to certain aspects of the work, though I am mostly collaborative in working with my client's areas of concern, which they want to focus on during sessions. I ask (Socratic) questions based on therapeutic timing and will provide evidence-based psychoeducation when needed, always moving the session with clinical intuition as the process unfolds.

I take a flexible, client-centered approach to therapy, focusing on immediate concerns while exploring deeper issues at a comfortable pace. Sessions are tailored to individual needs—some clients use the full time for in-depth work, while others prefer a more solution-focused approach, shorter sessions. To support progress between sessions, I provide practical tools, coping strategies, and reflective exercises to reinforce lasting change.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Michigan and have been practicing for 10 years. I help adults struggling depression, anxiety and negative thoughts to become the best versions of themselves. I also provide resources such as handouts and introduce materials as needed to help you in our progress.

Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, & individuals from various cultures & socio-economic backgrounds affected by trauma. When working with trauma, sexual, physical, emotional, and domestic violence, my number one priority is safety & meeting my clients where they are, by supporting them & reaching their goals. I use these treatment methods: • Cognitive Behavioral Therapy (CBT). In my practice, I have used CBT to help clients challenge recurring thoughts and manage their anxiety. CBT is effective in understanding how thoughts, feelings, and behaviors interact with one another. We can implement this in therapy to help you live a less anxious and stressful life. • Trauma-Focused CBT is a short-term therapy designed for children ages 3-18 who have experienced various types of traumas, including physical, emotional, & sexual abuse. When working with young children, the parents/caregivers are key, as they provide ongoing support. By attending sessions, parents will gain a deeper understanding of the root causes of the issues. Over the past 20 years, I have worked with families using this model, & it has been helpful to them. • Seeking Safety is a treatment approach I have used with clients for more than 15 years. It assists individuals dealing with trauma & addiction by emphasizing safety and coping skills. • Eye Movement Desensitization and Reprocessing (EMDR) has proven to be a helpful approach in easing obsessive thoughts, reducing intrusive memories, & empowering clients to stay calm while learning ways to handle future challenges and symptoms. Since 2019, I’ve supported children, teens, & adults in managing their post-traumatic stress disorder, anxiety, depression, & panic disorder through EMDR. In addition, I’ve helped clients with war-related trauma & child sexual assault.

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2003. I also need to let you know that I am more interested in finding out why a certain behavior is occurring than I am in demonizing you for exhibiting the behavior. I have worked with a diverse populations and I have learned that therapy has to be personal if it is to be effective. I am committed to working with you in finding what modality works with your personality and focus on your strength in dealing with the situation that brought you to us.

I take a warm, collaborative, and solution-focused approach to therapy, working alongside clients to help them find practical ways forward. Much of my work centers on supporting adults living with PTSD, depression, and anxiety, and I’ve developed a strong niche working with men in the gay community. My primary approach is rooted in cognitive behavioral therapy (CBT), but I believe therapy should fit the person—not the other way around. Depending on your needs and goals, I adjust how I work so that treatment feels useful and relevant to what you’re facing. Clients can expect a conversational style of therapy with me. I offer nonjudgmental support, space to reflect, and concrete strategies that can be applied outside of session. My goal is to create an environment where you feel understood, respected, and empowered to make meaningful changes in your life.

I am licensed in California with 18+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and you already have many strengths that will assist you in overcoming any situations that challenge you. We are all experimenting on the best way to BE in this journey we call life. I do not follow a script or rigid psychiatric protocol. I will authentically meet you where you are at and we will together decide what you need for your next steps. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to getting to know the real you!

I am accepting new clients either VIRTUAL/VIDEO or IN-PERSON for psychotherapy. I've worked in Mental Health since 1997. Sometimes we may need someone available for to process life experiences. As a therapist, I provide a safe place where you can be vulnerable about painful behaviors, thoughts, & feelings. Perhaps you're feeling sad, angry, anxious, confused, or emotionally paralyzed. If motivated, you can manage negative thoughts, change unhealthy behaviors, engaging in healthy relationships, or end destructive patterns. I also work with clients to address memories related to traumatic events. The type of therapy used to treat your needs, may be either long term psychodynamic psychotherapy, or short term treatment modalities such as CBT, MI, CPT, ACT, PE, DBT, or EFT (couples), depending upon what is appropriate. Psychotherapy requires a client commitment of time and effort in- and out- of sessions for those compelled to make life changes. I work with a wide range of individuals and issues.

Hello, I'm Mary E. Watts, a Licensed Clinical Social Worker with a deep passion for guiding individuals, especially women, children and teenagers through mental and emotional challenges. With 29 years of experience and a Master Degree in Social work I've committed myself to foster personal growth and healing in my clients. I have worked with clients from all walks of life, genders, nationalities, ages and races. My life experiences coupled with my education, and professional experiences makes me a therapist who is well rounded, grounded in reality and capable ofmeeting my client's needs.

I’m Vanessa (she/her), a therapist dedicated to supporting individuals facing stress, burnout, and mental health challenges. I work collaboratively with clients to build self-determination, practical strategies, and radical self-love. My approach is holistic and informed by trauma-informed care and various therapeutic modalities. Together, we explore your unique experiences, heal past wounds, and reconnect with your inner strengths, empowering you to create lasting growth, resilience, and deeper self-awareness. I believe in the transformative power of connection and support, and I’m here to guide you on a journey of healing and self-discovery.

Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you deserve. Are you overwhelmed by your emotions? Stuck in your past? Worried about the future? Do you just feel...blah...like you can't quite put your finger on what's wrong? You are in the right place! These are questions I can help you answer. I help men and women improve emotional skills, reduce symptoms, and develop coping skills to deal with life's challenges. Together, we will create a plan that works for you. This is your life and only you know the answer. You just need a little help uncovering it. Change is scary and uncomfortable, but if you can choose to show up anyway, amazing things can happen. I realize coming to therapy can be tough and so I like to make your experience with me as safe and comfortable as possible. I hope to hear from you soon.

I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in them. I work with depression, anxiety, substance abuse, and countless life issues. While I am deeply humanistic, I also frequently employ elements from CBT to challenge clients' negative self-talk, and DBT to help them navigate big feelings. My work is informed by Object Relations theory, in which the therapist provides the client with empathy and attunement. Additionally, I am trained in EMDR, which is an invaluable tool for clients struggling with trauma.

I am a Licensed Clinical Social Worker with 19 years of experience. My therapeutic approach is client-centered, empathetic, and collaborative. My areas of focus are depression, anxiety, crisis management, living with chronic health conditions, grief, and helping clients develop and/or increase their resilience and ability to cope. My therapeutic approach is an eclectic approach that is tailored primarily using CBT, DBT, solution focused therapy, ERP, crisis intervention, and motivational interviewing. I believe that developing rapport and trust are keys to building an effective client-therapist partnership.

I am a licensed clinical social worker dedicated to supporting individuals through life’s challenges with compassion and evidence-based care. I specialize in using EMDR, CBT, and DBT techniques to help clients heal from trauma, manage emotions, and build resilience. My approach is collaborative, empowering clients to take an active role in their healing journey. I believe therapy should be a safe and supportive space where therapy participants feel heard, understood, and valued. Together, we work toward creating lasting change, building healthier relationships, and fostering greater self-acceptance.

Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life activities. If you're looking to make some changes in your life, then therapy is the perfect place to start. As an integrative client-centered therapist, I tailor my therapeutic approach to the needs of my client. You are unique and so is your journey toward healing. My job is to be flexible to your needs as we work collaboratively to help you reach your goals.

I am a Licensed Marriage and Family Therapist in Florida and California. I am a veteran of the United States Air Force and work with many service members, family members, and veterans. I have worked with clients who have experienced struggles with anxiety, depression, relationship issues and career transitions. I partner with you as a reflective, healing presence in the midst of uncertainty and persistent change.

I'm a Licensed Clinical Social Worker offering compassionate, client-centered therapy to pregnant women, adolescents, adults, and immigrant families. I’ve supported clients adjusting to HIV diagnoses and navigating parent-child dynamics. My approach is soft, grounding, and collaborative. I hold space for emotions while offering practical tools for growth, with the goal of supporting your healing until you feel ready to thrive independently.

My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, increase self care tools, build self esteem, teach meditations skills, grounding, breathing exercises, and relaxation techniques. I help to reduce trauma symptoms by helping clients to learn self regulation skills. I encourage client to participate in homework assignments to build skills to stabilize a clients emotional and behavioral functioning. Further, specialties include addiction issues, grief work and couples therapy. My most common therapy techniques that I use first is client centered therapy approach. I start where the client is most comfortable and work on building a safe environment for the client. My first goal is to build a therapeutic relationship with my client. Then my goal is to work with strength based, cognitive behavioral therapy, DBT, solutions focused, interpersonal therapy, narrative therapy, and mindfulness therapy techniques. I use an eclectic approach as each client is different and has different needs. My goal is to help the client's to identify the fact that sometimes therapy is identifying the small steps that client is making towards their treatment goals.

Hello, I am a licensed professional clinical counselor in the state of California, I live in the Palm Springs area of Southern Cal. My goal in life is to assist others with their mental health challenges and provide them with tools and education that will help them successfully manage these challenges. I look forward to seeing you in one of my sessions.

I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovative approaches. I am licensed to practice in CA, FL, WI, MD, VA, NJ, TX, VM and NJ As a clinician, I am committed to serving communities through active collaboration with domestic courts and local community agencies, as well as establishing valuable partnerships with academic institutions and small businesses.

I offer a warm, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. My approach to therapy is integrative and personalized, drawing from a variety of modalities-including, but not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Brainspotting, Eye Movement Desensitization and Reprocessing (EMDR), and Humanistic Therapy. I believe that meaningful change begins with self-awareness and compassionate understanding. Whether you're dealing with anxiety, trauma, emotional overwhelm, or feeling stuck, I’m here to help you identify what’s holding you back and support you in reaching your personal goals. Through CBT and DBT, I help clients challenge unhelpful thinking patterns and build emotional resilience. With Brainspotting and EMDR, we can gently access and process unresolved trauma and deeply held emotional pain. My humanistic lens ensures that our work always centers on your unique values, strengths, and capacity for growth. No matter where you are on your journey, I’ll meet you with empathy, encouragement, and practical tools to help you move forward. My goal is to help you feel heard, understood, and empowered to create meaningful change in your life.

I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. I provide individual therapy to assist clients in identify new ways of coping, communicating, and finding sustainable solutions. I value helping clients identify strategies they can apply towards stressors that are impacting their lives in order to experience relief from suffering, develop healthy skills, and improve confidence.

Hi, I’m Vanda Kim, LCSW, a licensed clinical social worker based in California. I have worked in the mental health field for over 17 years. My experience includes working in medical, school, and private practice settings, where I’ve had the privilege of supporting individuals through many of life’s challenges. I’m passionate about building genuine connections with people from diverse cultural and personal backgrounds and deeply value the unique stories and perspectives each person brings to therapy.

Hi! I'm a Licensed Clinical Social Worker and graduated with my Masters from the University of Southern California in 2014. I work with people who are struggling with their self identity due to anxiety and depression. I lead with understanding and commitment toward seeing the fullness of my clients. I enjoy working with clients to see the dualities that exist within our world in order to help them meet their goals.

Hi, I'm Melissa! I'm a therapist in California, and I have 13 years of experience supporting clients of all ages. I specialize in working with young adults, and enjoy helping clients navigate life transitions. I'm also passionate about working with survivors of trauma, and have particular experience helping people work through developmental and childhood trauma. My approach integrates practical, day-to-day strategies combined with emotional exploration, helping you gain insights into your thoughts and feelings. When I'm not wearing my therapist hat, I love reading, watching too much reality TV, and spending time with my family.

Hi, I'm Jenny. I am a Licensed Clinical Social Worker in the state of California, LCSW #25578. As a psychotherapist and counselor in private practice, I help individuals struggling with a variety of life’s problems. Perhaps you're experiencing relationship struggles, destabilizing life transitions, a parenting challenge or you're just tired of feeling the "lack" of life. Welcome, you are in the right place. I work with people from all walks of life who are seeking freedom and peace. I love supporting people as they create a more enjoyable life for themselves and would feel honored to be a part of your healing journey. I know that perhaps you’ve been trying to figure this out for a long time. It has become more unbearable and you are considering therapy. I am here to tell you that it can get better! Gratefully, I have witnessed relief and deep emotion as one begins to see and experience life differently. It does not have to take months of therapy but can actually happen rather quickly. With that said, I am guided by the time that you want and need and I would be honored to walk alongside you on this journey toward healing and hope.

I’m a licensed clinical psychologist dedicated to helping adults and young adults navigate life’s challenges with compassion and practical tools. I work with clients facing depression, anxiety, trauma, life transitions, chronic health conditions, and identity exploration—including those within LGBTQIA+ and neurodiverse communities. My goal is to provide a safe, affirming space where you feel seen and supported, while also offering evidence-based strategies that bring real change. Together, we’ll work toward reducing distress, strengthening relationships, and building a more balanced and meaningful life.

Saundre has over 15 years of professional counseling experience working in shelters, schools, and mental health clinics. She received a master’s degree in social work from Howard University with a focus on Black mental health and community healing. Growing up in East Oakland, in a single-parent household quickly taught Saundre about the importance of her own mental health care. Personally experiencing the effects of misogyny, classism and racism pushed her to create safe and humanizing spaces for Black Women to begin their healing journey. During the pandemic she courageously opened her private practice Queens N' Therapy®, which is specifically tailored to meet the mental health needs of Black Women.

Hello! I am a Licensed Clinical Social Worker and Certified Case Manager with 25 years experience in medical social work in both inpatient and outpatient settings. When working with individuals, I try to create a safe, warm, and inviting space for you to understand yourself, gain new coping skills, and different perspectives. I use both Cognitive Behavioral Therapy techniques, Brief Solution Focused, and Acceptance Commitment Therapy to help you.

Welcome—I’m so glad you’re here. I’m a Licensed Marriage and Family Therapist with a deep passion for helping individuals, couples, and families navigate life’s challenges and build stronger, healthier relationships. Whether you're facing a specific issue or simply looking for support and growth, I’m here to walk alongside you with compassion and care. With over 13 years of clinical experience, I bring a deep well of knowledge and compassion to our work together. I specialize in supporting clients through communication challenges, conflict resolution, trauma, depression, and anxiety. I genuinely look forward to learning about your story. My diverse background working with individuals from many walks of life helps me build meaningful connections across cultures and experiences. Together, we’ll develop a personalized treatment plan that reflects your unique needs and goals.

Hola! I’m Fatima Mendoza, a Licensed Professional Clinical Counselor (LPCC #17018) providing online therapy for adults throughout California. I specialize in supporting individuals navigating anxiety, grief, life transitions, and cultural adjustment, using a grounded, compassionate, and goal-oriented approach. As a bilingual, bicultural therapist and first-generation Latina, I understand the complexity of balancing two cultures, intergenerational expectations, and the pressure to succeed. I offer therapy in both English and Spanish and strive to make the process approachable, especially for those new to therapy or from immigrant and first-gen families.

Hello! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions daily. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health. What attracted me to wanting to become a therapist was my true and honest desire to help others. Seeing how clients benefit from therapy, seeing how clients can truly overcome their mental illness, and seeing how clients can return to normal and healthy day-to-day living is what drives me to continue to do the work that I do. Today I invite you, to allow yourself to start your journey to a better tomorrow; I am inviting you to take a chance. Sadly we can't change what happened yesterday, nor do we know what will happen tomorrow, but we can hope for a better tomorrow by making positive decisions today.

I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I specialize in working with adults, including Veterans and members of the LGBTQ+ community, and provide a compassionate, culturally sensitive approach to care. As a native Spanish speaker, I offer services in both English and Spanish. I also have extensive experience working with Employee Assistance Programs (EAP), helping clients navigate personal and workplace concerns effectively.

Hello. My name is Brian Kaufman. I am a licensed clinical social worker. I am licensed in California with over 20 years of professional experience. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My commitment to you is to be by your side every step of the way. I believe there is goodness inside of everyone and I will be sure to point out to you where that goodness is inside of you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!