Blue Shield Therapists in San Diego, CA

Accessing mental health services with Blue Shield can simplify the path to quality, affordable care. With 501 verified therapists in San Diego, CA who accept Blue Shield, you can choose from therapeutic approaches like cognitive behavioral therapy, solution-focused therapy, and mindfulness-based therapy to help with issues such as stress, anxiety, or personal growth. Each Grow Therapy-verified therapist listed below is accepting new clients and has appointments available soon, making it easy to find in-network support that aligns with your Blue Shield coverage.

Availability updated: 4/9/2026

Authentic
Open-minded
Warm
Empowering

Specialties

Child or Adolescent
Grief
Trauma and PTSD
+10
Hello and welcome to the next stage of your mental health journey! I would be honored to be a part of your healing transformation, and look forward to helping you celebrate all of your progress. My name is Heather, and I am a Licensed Marriage & Family Therapist serving children, teens, adults, couples, and even entire families. My background includes extensive training in Grief/Loss, major life transitions, chronic illness, anxiety, depression, and lots of couples work! I show up authentic, genuine, open, honest, and generally rooting for you with all of my being. I am compassionate about the work that I do and my clients wellbeing means the world to me.
VirtualAvailable
Authentic
Warm
Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
I believe that even in the middle of a crisis, there is a real opportunity for growth. My path began in the theater and the study of Method Acting. This discipline focuses on how internal experience drives outward behavior. I apply this "inside-out" perspective to help you align your internal reality with your external actions. My way of working has evolved over time. I attended top universities and training programs. I was mentored by experts in the origins of trauma, addictions, and relationship difficulties. This foundation allowed me to build a successful group practice in Orange County. During that time, I taught at UC Irvine, chaired the Professional Practice Committee of the Orange County Psychological Association, and sat on its Board of Directors. In the midst of this success, I experienced a personal crisis and divorce. This led me on my own journey of growth. I began an extensive study of Buddhism and meditation which now guides how I live. I spent seven years living in Asia, where I studied with monks and cared for villagers. What I offer now is an integration of strong academic training and Eastern teachings. My decision to become a psychologist grew from a desire to relieve suffering and transform challenges into opportunities for growth. I combine empirical psychological methods with the cultivation of an "awakened heart"—a state of genuine presence and social connection. I work to bridge the gap between where you are now and where you want to be
VirtualAvailable
Authentic
Direct
Intelligent
Open-minded

Specialties

Addiction
Anxiety
Depression
+8
Mr. Ilya Shtykan is a Licensed Marriage and Family Therapist and Masters's Degree graduate in Marriage and Family Therapy. In addition, Ilya has worked with multiple organizations and various types of client populations. Also, Ilya currently provides counseling services for sufferers of co-occurring substance abuse and mental health disorders. Ilya has gained a lot of valuable insight about himself as a therapist through participating in these programs. He has also developed an empathetic understanding of the patients and the everyday struggles they endure. Ilya's long-term goal in this field is to help make a positive change in clients' lives and provide a meaningful service that makes a difference. Ilya is very passionate about assisting people in finding positive ways to deal with their issues and struggles and being seen, heard, and understood.
VirtualAvailable
Authentic
Direct
Open-minded
Solution oriented
Warm
Empowering
Holistic
Intelligent

Specialties

Depression
LGBTQ
Trauma and PTSD
+10
I am a Licensed Marriage and Family therapist who provides individual therapy, couples, and family therapy. I work with people from all cultural backgrounds. My job is to make you feel safe and comfortable in the therapy process and I always welcome feedback. Some of my specialties include working with people who are seeking support for depression, anxiety, ADHD, marital issues, transgenerational trauma, grief, and more. I identify as a Latino transgender man who takes pride in working with the LGBTQIA+ community. I grew up in Venice and Santa Monica for most of my life and dedicated it to playing sports, cooking, and connecting with people. I received a master’s degree in clinical psychology with a Marriage and Family Therapy emphasis and a B.A. in Psychology at UC Merced. I have worked with children, adolescent individuals, and older adults for the last 8years. In addition to working for Grow, I currently work in community mental health to help the Latino community destigmatize mental health and heal from their traumas.
VirtualAvailable
Authentic
Warm
Direct
Open-minded
Intelligent
Solution oriented
Empowering
Humorous
Open-Minded
Challenging
Holistic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Empowering
Direct
Warm
Humorous
Open-minded

Specialties

Anger Management
Anxiety
Men's Issues
+5
Hello , My name is Tom Hill. I'm a Licensed Clinical Social Worker working out of Sacramento California. I am working as a remote therapist with clients throughout the state of California. I attained my masters degree in 2002 and have been licensed as a therapist since 2012. I have worked with individuals, couples and families. My style of therapy is called cognitive behavioral therapy. Working with the client in understanding the connections between thoughts, feelings and behaviors/choices. I have a passion for sports and coaching. I look forward to working with you.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Empowering
Warm

Specialties

ADHD
Autism
Depression
+10
As a therapist, I am deeply committed to creating a safe, empathetic, and nonjudgmental space where clients feel heard, valued, and supported in their journey toward growth and healing. My approach is warm, collaborative, and client centered, rooted in the belief that each individual possesses the strength and resilience to navigate life’s challenges. I draw from an integrative framework, blending evidence-based techniques with mindfulness and compassion to address both immediate concerns and deeper emotional patterns. Above all, I strive to empower clients to cultivate self-awareness, build meaningful connections, and live authentically, fostering a sense of hope and possibility in their lives.
VirtualAvailable
Solution oriented
Authentic
Direct
Intelligent
Empowering
Warm
Humorous
Open-minded

Specialties

Eating Disorders
Grief
Trauma and PTSD
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.
VirtualAvailable

New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+10
My approach centers on deep listening, empathy, and honoring each client’s lived experience. I intentionally consider cultural, environmental, and systemic influences, ensuring therapy is respectful, collaborative, and client-led. I believe in creating a comfortable space that supports growth while affirming each person’s identity and self-determination. I am especially enthusiastic about returning to a practice setting focused on working with adults, where I can support clients in exploring identity, healing, and growth.
VirtualAvailable

New to Grow

Specialties

Anxiety
Chronic Illness
Health/Medical Issues
+10
I am a Licensed Clinical Social Worker. I have most of my experience working in inpatient medical settings ranging from ICU, hospice, emergency room, and much more. My goal is to support patients' medical challenges, transitions in life, as well as dealing with chronic medical conditions. I use a variety of modalities working with a diverse clientele depending on their individual needs, including crisis interventions, CBT, motivational interviewing, solution-focused therapy, and strengths-based interventions
VirtualAvailable

New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a Licensed Marriage and Family Therapist with over eight years of clinical experience working with children, adolescents, and adults across a range of concerns. My primary focus areas include OCD, anxiety disorders, trauma, and addiction. I am trained in EMDR, Flash Technique, and Exposure and Response Prevention, and I use structured, evidence-based treatment models rather than vague or purely supportive approaches. My goal is to help clients reduce symptoms, build resilience, and create meaningful, lasting change in daily life.
VirtualAvailable
Intelligent
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am Geraldine Pirdy, a Licensed Marriage and Family Therapist in California, License Number 160644. I have worked with and learned from clients in areas such as justice involvement, substance use issues, and veteran mental health, all of which share the common theme of trauma. I see clients in the context of their relationships and always explore how their challenges have affected them.
VirtualAvailable

Often rebooked

Warm
Authentic
Holistic

Specialties

Anxiety
Depression
Life Transitions
+5
I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+8
I'm a Licensed Professional Clinical Counselor and enjoy being a guide on your journey to find your spark again. I use a humanistic approach to better understand the whole picture of who you are, where you come from, and the life you want to live. Keeping a warm and healing space, let us talk about all the things and nothings because I will listen. You are heard. You are not alone. Everyone has a story, but not everyone has an audience.
VirtualAvailable

Specialties

Grief
Life Transitions
Older Adults
+3
Kristyan Cortez-Gutierrez is a licensed clinical social worker with an undergraduate degree in Psychology and Human Development from UC Davis whom also graduated from the USC School of Social Work with her masters in 2019. She went on to work in the Alzheimer's and Dementia field with patients and caregivers and then worked with patients and caregivers in the hospice setting before moving into private practice. She has been working with individuals and families for 7 years as they navigate through difficult life transitions.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Humorous
Intelligent
Warm
Direct
Empowering
Holistic
Solution oriented

Specialties

Anxiety
Grief
Trauma and PTSD
+10
My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+3
My practice is built on the belief that everyone possesses the capacity for meaningful change. I view therapy as a truly collaborative, reciprocal, and flexible alliance. My goal is to provide a steady, supportive space. Having navigated multiple career journeys, I experienced the challenges and rewards of professionally starting over. I help clients re-author their personal narratives to find lasting growth and purpose. I am grateful to be part of a healing profession that promotes self-awareness, self-acceptance, and personal growth.
VirtualAvailable
Intelligent
Empowering
Authentic
Humorous
Open-Minded
Open-minded
Solution oriented

Specialties

Coping Skills
Addiction
Anger Management
+8
I specialize in helping you improve your sense of self by uncovering and understanding the subconscious influences that shape your emotions and actions. This increased awareness is the first step. Then, through intentional action, we'll build and solidify new habits and healthy self-talk that support your personal transformation. Practice is key: I will guide you to integrate these proven steps into your routine until they become second nature, ensuring your change is sustainable.
VirtualAvailable
Direct
Authentic
Challenging
Empowering
Holistic
Solution oriented

Specialties

First Responders/Healthcare Workers
Life Transitions
Men's Issues
+9
I am a clinical psychologist and performance psychologist. I run men's groups and offer one-to-one sessions. I am also an author. On a personal level, I embrace community, fitness, fun, family, and adventure as part of keeping a healthy nervous system, and my why is to assist others in improving their health and quality of life through caring for themselves and their mental health in new and improved ways.
VirtualAvailable

Often rebooked

Warm
Open-minded
Authentic
Empowering
Solution oriented

Specialties

Autism
Child or Adolescent
Trauma and PTSD
+7
Hello! My name is Ari. My pronouns are they/them/theirs. I have been practicing therapy for 5 years, and have worked with neurodivergent children and adults for 10+ years. Some things I love the most are: good food, weird art, and my little Maltipoo. I am a good fit for children, teens, or adults who are autistic, have symptoms of ADHD/ADD, and other mental health symptoms.
VirtualAvailable

New to Grow

Specialties

Anxiety
Grief
Self Esteem
As a Licensed Marriage and Family Therapist (LMFT), I help people understand the deeper patterns shaping their relationships, emotions, and sense of self. My approach is warm, collaborative, and rooted in evidence-based, attachment-informed therapy to support healing from anxiety, trauma, relationship struggles, and life transitions. I believe meaningful change happens when people feel truly seen and understood. I work with clients to build insight, emotional resilience, and healthier ways of connecting with themselves and others.
VirtualAvailable

Often rebooked

Authentic
Direct
Empowering
Open-minded
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
I'm a CA Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.
VirtualAvailable

Often rebooked

Authentic
Empowering
Humorous
Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+7
Hello, my name is Ana Ruiz, I am a Licensed Marriage Family and Child therapist. My work focuses on trauma, attachment disorder, anxiety, depression, life transitioning and parenting. My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated. I work with children and adults. I am bilingual in Spanish.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have been a therapist for 10 yrs 6 yrs in private practice. I have worked with hundred of different people with many different problems. My wheelhouse is trauma as I have worked in many different agencies that train for and deal with trauma. I have wisdom, experience and years of education under my belt. I am currently enrolled in a doctorate program to become a licensed psychologist
VirtualAvailable

New to Grow

Specialties

Anxiety
Couples Counseling
Personality Disorders
+4
I’m a Licensed Psychologist and owner/founder of iPsychological. I use a practical blend of CBT and depth work. We work toward immediate symptom relief while digging deeper to understand and stop it at the source. We work together to implement tools for healing and growth. My style is collaborative, direct, and steady, with space for humor when it helps and depth when it matters.
VirtualOffers in-person in Rocklin, CA - Accepting clients in CAAvailable
Authentic
Solution oriented
Intelligent
Empowering
Solution oriented
Direct
Open-minded
Challenging
Holistic
Warm
Humorous
Open-Minded

Specialties

Addiction
Anxiety
Depression
+10
Luke is a Licensed Clinical Social Worker with a background in emergency medical services and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke believes in healthy habit development, consistent focus on goals, and problem solving to improve quality of life. Luke's approach to therapy includes: positive psychology, stress management, reducing substance use, communication skills, solution focused therapy, and cognitive behavioral therapy (CBT). Outside of work Luke enjoys outdoor activities like camping, mountain biking, sailing, and scuba diving.
VirtualAvailable
Humorous
Warm
Authentic
Open-minded
Direct
Empowering
Intelligent
Open-Minded
Solution oriented
Solution oriented
Holistic

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
+10
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.
VirtualAvailable
Authentic
Empowering
Direct
Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Life Transitions
Women's Issues
+7
Hi there! I’m a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and families navigate life’s challenges and build stronger, healthier relationships. I work with people who are tired of feeling stuck, overwhelmed, or caught in the same cycles especially those who are high-functioning, insightful, and self-aware, yet still feeling disconnected from themselves, their partners, or the life they’re trying to build. Whether you’re working through emotional stress, communication breakdowns, intimacy concerns, or burnout, my goal is to help you get to the root of what’s really going on not just the surface-level issues. I focus on helping clients understand their emotional and behavioral patterns so they can create supportive, balanced environments at home, at work, and in their relationships that truly reflect their needs. My approach is warm, collaborative, culturally responsive, and grounded in evidence-based therapy, with space for deeper self-reflection. I prioritize making sure you feel valued, understood, and supported throughout the process. Together, we build insight, strengthen communication, and develop tools you can actually use in real life. The work we do is about lasting growth, more clarity, more confidence, deeper connection, and relationships that feel healthier, more aligned, and more you.
VirtualAvailable
Authentic
Direct
Warm
Intelligent
Open-minded
Solution oriented
Humorous
Empowering
Challenging
Open-Minded
Solution oriented

Specialties

Family Therapy
First Responders/Healthcare Workers
Grief
+2
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 24 years. I am a strengths-based clinician with extensive training and experience in cognitive behavioral therapy. The decision to seek therapy can be hard and intimidating. My goal is to provide a space for exploration, reflection and change.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Intelligent
Solution oriented
Challenging
Open-minded
Solution oriented
Direct
Holistic
Open-Minded

Specialties

Anxiety
Coping Skills
Depression
+10
I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression and anxiety through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.
VirtualAvailable

Often rebooked

Warm
Direct
Intelligent
Open-minded
Solution oriented

Specialties

Depression
Life Transitions
Trauma and PTSD
+6
I'm a Licensed Marriage and Family Therapist who provides compassionate, evidence-based therapy using a holistic, trauma-informed approach. I understand that beginning therapy isn't easy, even for those who have previous experiences. I will take the time to ensure you feel comfortable and hear your story to help through any challenges that may be contributing to depression, anxiety or relationship concerns!
VirtualAvailable
Warm
Empowering
Intelligent
Open-minded
Solution oriented
Authentic
Direct
Holistic

Specialties

Anxiety
Coping Skills
Family Conflict
+3
Hello! I'm a Licensed Clinical Social Worker. I received my Master Degree from California State University and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, life transitions, relationships. I'm passionate about helping them live more fulfilling relationships and peaceful life.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+7
Hello, my name is Teresa Mills a Licenced Marriage and Family therapist in California. Are you looking for a space that offers openness, support, and understanding? Together we can create a safe space free of judgement, and tailored to your therapeutic needs, and paced at your progression. I focus on strengths and not just symptoms. My approach is collaborative, compassionate, and intended to support meaningful lasting individual growth.
VirtualAvailable
Authentic
Direct
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Justin, a Licensed Marriage and Family Therapist with over a decade of experience supporting adults with anxiety, trauma-related symptoms, and relationship stress. My approach is compassionate, structured, and grounded in evidence-based treatment, including EMDR, CBT, and DBT-informed skills. I believe therapy should feel both safe and effective—where you feel deeply understood while also gaining tools that lead to meaningful change. I strive to create a calm, supportive environment where healing feels possible.
VirtualAvailable
Warm

Specialties

Anxiety
Grief
Life Transitions
+6
Hi, I'm Ana, a licensed clinical social worker dedicated to helping individuals navigate life's transitions, heal from trauma, and build emotional resilience. I work with young adults who are seeking understanding, clarity, and meaningful change. My goal is to create a safe, supportive space where clients can explore their emotions, strengthen their sense of self, and move toward a life that feels more balanced and authentic.
VirtualAvailable

New to Grow

Specialties

Anxiety
Career Counseling
Peer Relationships
+4
Hello, I am Maria Morales, a Licensed Clinical Social Worker, born and raised in San Fernando Valley. I received my Undergraduate Degree in Liberal Studies from Mount Saint Mary's University in 2010 and continued my education at the University of Southern California receiving my Master in Social Work and Public Health in 2015. Establishing rapport is essential in psychotherapy as well as maintaining confidentiality. I often draws on my shared cultural experiences with clients, fostering an environment where openness and vulnerability are encouraged. I am mindful of the cultural nuances in communication styles that may affect trust and disclosure while we work together in therapy to understand the "why" we need therapy to change life patterns that just aren't working anymore.
VirtualAvailable
Warm
Authentic
Open-minded
Intelligent
Solution oriented
Empowering
Holistic
Humorous

Specialties

Anger Management
Anxiety
Depression
+3
Growing up I was challenged with depression and anxiety along with familial dysfunction. When I heard about psychology in sixth grade, I decided I wanted to be a psychologist. After starting a family and enduring an abusive marriage I went back to school to become a mental health therapist. I enjoy sharing my knowledge and challenging others to open their minds to a different way of thinking. Working with individuals as well as parents and couples is rewarding and fostering change for healthier relationships is truly beautiful.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+6
You may be here because you’re facing emotional challenges such as depression, anxiety, unresolved grief, trauma, or major life transitions. Experiences like moving homes, changing careers, or navigating the foster care system can leave you feeling stuck, overwhelmed, or disconnected from yourself and your relationships. With a strong background in supporting clients through depression, anxiety, grief, trauma, and life transitions, I help individuals identify and work through the barriers impacting their emotional well-being. As an Arabic-speaking therapist, I understand the importance of language, culture, and feeling truly understood in the healing process. I am committed to creating a safe, compassionate, and culturally responsive space where clients feel genuinely heard and supported. My work is grounded in a person-centered approach, and each session is thoughtfully tailored to your unique experiences, needs, and goals. Together, we will build a nonjudgmental space where you can feel seen, understood, and empowered. Whether you are navigating emotional pain, unresolved loss, or a significant transition, I am here to walk alongside you. If you’re ready to take the next step, I invite you to reach out so we can begin a conversation about how I can support you.
VirtualAvailable
Authentic
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hello! I’m a Licensed Marriage and Family Therapist (LMFT) who offers compassionate, trauma-informed therapy for adults and teens. I specialize in anxiety, trauma, relationship concerns, and emotional regulation, and I use a variety of approaches to help clients better understand themselves and feel more confident in their lives. My goal is to create a safe, supportive, and nonjudgmental space where you can explore what you’re going through, build practical coping skills, and make meaningful changes. Therapy is a collaborative process, and I work alongside you to gain strength, understand patterns, and support lasting growth. Whether you’re feeling stuck, overwhelmed, or simply looking for deeper self-understanding, I’m here to help!
VirtualAvailable
Empowering
Direct
Intelligent
Warm
Authentic
Holistic
Humorous
Solution oriented

Specialties

Anxiety
Career Counseling
Coping Skills
+10
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working with adults and geriatrics.
VirtualAvailable
Authentic
Warm
Intelligent
Empowering
Direct
Solution oriented
Open-minded
Challenging
Humorous
Open-Minded
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
Hello, I'm Tasfia, I'm a Licensed Marriage Family Therapist with a passion to help individuals reach their personal goals. I have over 10 years experience providing individual therapy, family work and case management for children, adolescents and adults. My approach to therapy is cohesive and client-centered. I assist individuals identify their strengths and barriers through individual therapy, behavioral rehabilitation, and collateral support within a multicultural community.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Military/Veterans
Substance Misuse
Trauma and PTSD
+4
I work with adults who feel overwhelmed, stuck, or worn down by stress, trauma, substance-related challenges, or major life transitions. My approach is practical, respectful, and grounded, with a focus on helping you feel understood while building tools that support real, day-to-day change. I bring a steady and structured presence to therapy and offer services in both English and Spanish. My goal is to help you gain clarity, strengthen coping skills, and move forward with confidence at a pace that feels right for you.
VirtualAvailable
Authentic
Direct
Empowering
Solution oriented
Open-minded
Warm

Specialties

Anxiety
Depression
Self Esteem
Hi, I am a Licensed Clinical Social Worker Licensed in California with 18+ years of professional clinical experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I help adults who are struggling, become the best version of themselves at their own pace.
VirtualAvailable
Authentic
Open-minded
Warm
Direct
Empowering
Solution oriented
Intelligent
Open-Minded

Specialties

Couples Counseling
Fertility & Reproduction Issues
Women's Issues
+9
I work with clients in a caring and compassionate manner, and I tailor the treatment to fit their needs and goals. I became a therapist because I want to help people who are struggling to change their lives.You are the most important part of your treatment - it needs to relate to your life in a way that works for you. I will challenge you to overcome the challenges you see in your life with support and positive feedback.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Parenting
+10
I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping adults navigate stress, anxiety, overwhelm, and major life transitions. I take an integrative approach, combining attachment-based, family systems, and psychodynamic principles, along with practical strategies to help clients regulate their nervous system and build clarity, resilience, and sustainable change. I work with adults managing high-pressure situations, including athletes, professionals, and women balancing work, life, and identity challenges. Clients leave sessions feeling more grounded, understood, and equipped to manage stress, anxiety, and performance pressures. They gain insight into patterns in their emotions, relationships, and behavior, develop tools to navigate overwhelm, and strengthen their sense of agency — creating meaningful, sustainable change in both their personal and professional lives.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Depression
Women's Issues
+2
Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008 as a MSW provider and since 2012 as a LCSW therapist. Marjorie graduated with both a bachelor's degree in social work and a master's degree in clinical social work from California State University Los Angeles. Marjorie works both in her own private practice -focusing on women’s issues and minority populations - and as a Psychiatric Social Worker for a large managed health care organization, helping clients with diverse psychosocial stressors or chronic mood disorders. Marjorie has extensive experience in social work, advocacy, case management and mental health services for over 18 years. Marjorie has provided psychotherapy services for adults and children from various cultural backgrounds, she’s sensitive to the linguistic needs of the clients served (Spanish/English). Areas of focus: Assessment and diagnosis formulation, treatment planning, counseling (short term specific or situational issues), psychotherapy (long term broader range for mental illness) and crisis intervention.
VirtualAvailable
Intelligent
Warm
Authentic
Solution oriented

Specialties

Domestic Violence
Trauma and PTSD
Women's Issues
+10
Welcome! I’m so glad you’re here and ready to cultivate and nurture a better you. I am a Licensed Clinical Social Worker (LCSW) with over six years of clinical experience supporting children, transitional-aged youth, adults, and families. I have had the privilege of walking alongside individuals as they navigate painful challenges, life transitions, and periods of healing. I believe therapy is a collaborative process grounded in compassion, safety, and growth. It is truly an honor to support clients as they build resilience, gain insight, and move toward meaningful change. Being part of your healing journey is both fulfilling and joyful, and I am committed to meeting you where you are with empathy and care.
VirtualAvailable
Warm
Humorous
Empowering
Authentic
Holistic
Intelligent
Open-Minded
Solution oriented

Specialties

Anxiety
Trauma and PTSD
I am a Latinx therapist who began practicing in 2013 and have experience helping people heal and continue on their mental health journeys. I love to support individuals in feeling confident in their own choices and finding their best self. I hope to help you too in finding your own healing path going at your own pace and deciding what you want to focus on.
VirtualAvailable
Warm
Authentic
Empowering
Open-minded
Solution oriented
Challenging

Specialties

Anxiety
Depression
Self Esteem
+10
I provide mental health treatment to individual adults, couples and adolescents. I'm an empathetic therapist who helps clients navigate and improve their sense of self and family/partner relationships. I specialize in anxiety, stress, and depression and relationships using a variety of therapeutic modalities to help my patients begin to make progress and start feeling better. My approach to therapy varies based on the individual needs of each client I work with. I enjoy assisting clients navigate and improve their sense of self and family/partner relationships.
VirtualAvailable
Authentic
Open-minded
Intelligent
Direct
Warm

Specialties

Addiction
Serious Mental Illness
Trauma and PTSD
+9
Good day, I am Stewart. I am a relational therapist; I use the therapeutic relationship to do meaningful work for you in my practice. I provide client-centered psychodynamic therapy with a focus on CBT, DBT, and mindfulness strategies to help you find your own way to your goals. I'm a helpful guide who believes in your ability to find your own solutions. I offer non-judgmental, professional support for people seeking perspective and insight into their issues. I have worked with people with severe mental health and addiction issues in the past at non profit organizations, which has allowed me to hone my therapeutic skills in clinical environments where there was great mentorship and support.
VirtualAvailable
Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Blue Shield?

Yes! If you use Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.