(she/her)
Often rebooked
"Healing may not be so much about getting better, as about letting go of everything that isn't you – all of the expectations, all of the beliefs – and becoming who you are." - Rachel Naomi Remen Hello! I am Lauresha Hawkins, LCSW, MSW, MPH. I am the CE0 and Founder of Mental Wellness University, Licensed Clinical Social Worker Inc., which is located in California. I am licensed in the state of California and Alaska. I am independently contracted with Grow Therapy. With trust and rapport as the foundation of our therapeutic alliance, my approach is eclectic in style and based on meeting the unique needs of who I serve. Possessing a passion for serving and inspiring people from all walks of life, I have experience working with individuals who have challenges with anxiety, depression, mood disorders, trauma, substance abuse, and perinatal mental health disorders. With fifteen years of experience in the field of social work, I have dedicated eight of those years to providing mental health services as an associate and licensed mental health professional in various settings, including residential therapeutic treatment facilities, outpatient clinics, and hospitals. Currently, I hold a three-year license. My passion lies in serving youth, Transitional Age Youth (TAY), adults, and mature adults, particularly those who are vulnerable and at risk, such as the LGBTQIA+ community and individuals with dual diagnoses.
During our initial session, clients can anticipate concise introductions. Recognizing the profound positive impact of laughter, clients may also encounter moments of levity, contingent upon the appropriateness of the situation. Furthermore, clients can anticipate a comprehensive clinical assessment that will facilitate the customization of their treatment plan. Additionally, a discussion regarding the potential compatibility between the provider and client will be conducted.
My unwavering commitment to authenticity and dedication to my practice are unwavering. I am dedicated to creating a safe and supportive environment for my clients to express themselves freely. I firmly believe that therapy is a collaborative process grounded in our therapeutic relationship, nurtured through meaningful conversations. My communication style is characterized by rapport-building, adaptability, and charisma. I prioritize being non-judgmental and an active listener, ensuring that my clients feel safe and comfortable expressing themselves authentically. Despite my kindness, politeness, and well-intentioned nature, I recognize the delicate balance between teaching and modeling appropriate communication. As a provider, I am confident that my greatest strength lies in my assertiveness, honesty, and accountability, which enable my clients to continue growing and thriving beyond the termination of therapy.
My unwavering commitment to authenticity and dedication to my practice are the cornerstones of my clinical approach. I am deeply dedicated to creating a safe and supportive environment where clients feel empowered to express themselves freely and without reservation. I firmly believe that therapy is a collaborative process grounded in the strength of the therapeutic relationship, which we nurture through meaningful, honest conversations. My philosophy centers on the idea that healing is a forever journey, often involving the process of letting go of everything that is not truly oneself. My communication style is characterized by proactive rapport-building, adaptability, and a genuine charisma that helps put clients at ease. As an active listener, I prioritize a non-judgmental stance to ensure that every individual feels safe expressing their authentic self. While I approach every session with kindness and politeness, I recognize the delicate balance required to effectively teach and model appropriate communication. I believe that my greatest strengths as a provider lie in my assertiveness, honesty, and accountability. These traits enable me to support clients in navigating complex care settings and systemic challenges, ultimately empowering them to continue growing and thriving long after the termination of therapy.
Other specialties
I identify as
Eclectic
Working in a many settings within the behavioral health and healthcare sector, I am able to utilize this therapy approach to focus on the most relevant techniques from a plethora of evidence-based therapy modalities together or interchangeably in order to promote an effective, individualized treatment plan over the course of treatment.
Cognitive Behavioral (CBT)
I am a certified Cognitive Behavioral Therapist, who utilizes this treatment to assist clients in changing their thinking patterns. As a means to help clients identify their thoughts, feelings, and behaviors, CBT also allows providers to guide in dissecting dysfunctional thoughts and reframing, to make the dysfunctional thoughts more accurate.
Dialectical Behavior (DBT)
I am a certified Dialectical Behavioral Therapist, who utilizes this treatment to assist clients in understanding and accepting their emotions, learning to manage them, and to make positive changes in their lives. Homework is often given as a tool to practice these skills in-between sessions.
5 ratings with written reviews
October 6, 2025
Ms Lauresha is an amazing therapist, she is very intelligent and passionate about what she does. I’ve tried several and I am grateful to have found her.
May 3, 2025
I appreciate how Ms. Lauresha’s sessions with me are lead with my voice. I love our dynamic, and how she listens to me. She makes me feel comfortable and heard. I feel seen and acknowledged when I share my life with Ms. Lauresha. I’m really glad to be on this healing journey with her.
March 23, 2025
Amazing!