Zuneybi Contreras, LMFT - Therapist at Grow Therapy

Zuneybi Contreras

Zuneybi Contreras

(she/her)

LMFT
9 years of experience
Virtual

Hello there, I'm Zuneybi, a Bilingual Licensed Marriage and Family Therapist (LMFT). As a LatinX therapist, I bring a culturally sensitive approach to my practice. Whether you are seeking relief from anxiety or depression, looking to process past trauma, navigating through life's transitions, or seeking personal growth, I am here to guide you along the way. Throughout my career, I have worked with diverse populations, including survivors of domestic violence and sexual assault. I have also helped individuals and families experiencing anxiety, depression, trauma, children's behavioral issues and other life stressors. I believe you are the expert in your own life and work alongside you to provide you with the tools and guidance you need to build on your strengths and work toward growth. Asking for help and seeking therapy can be difficult and scary, but you deserve a safe and non-judgmental space to heal and grow. I would be honored to join you in your journey.

What can clients expect to take away from sessions with you?

Your first session with me is all about getting to know each other in a safe and non-judgmental space. We will focus on understanding what brought you to therapy and what your goals are. I'll ask some questions to learn more about your history, current challenges, and what you're hoping to achieve through therapy.

Explain to clients what areas you feel are your biggest strengths.

My areas of experience include working with children, adolescents and adults facing depression, anxiety, behavioral issues, trauma and difficulty adjusting to new phases of life. I strive to create a genuine and accepting environment where clients can feel safe and comfortable discussing life's difficulties. I pride myself on my ability to listen without judgment. If you're seeking a compassionate therapist who values your perspective and is dedicated to supporting you in your journey, let's work together!

Describe the client(s) you are best positioned to serve.

My ideal clients are individuals who are open to self-exploration and committed to personal growth. I have a particular passion for working with clients who are navigating trauma, anxiety, relationship challenges, or emotional distress. I enjoy working with those who are ready to invest in their healing process, even if it feels difficult at times.

About Zuneybi Contreras

Specializes in

Licensed in

Accepts

Appointments

Virtual

My treatment methods

EMDR

EMDR is used to help process traumatic or negative experiences that continue to cause emotional distress. It is especially helpful for trauma, but can also be used for anxiety, depression, and other emotional challenges. After building a strong therapeutic relationship and helping you develop coping skills, we can begin processing trauma-related memories and work on helping you develop healthier thoughts and behaviors.