LCSW, 13 years of experience
As an LCSW with 10+ years of experience working with a variety of populations. I provide a safe, supportive space for adults, families and couples. Together, we address anxiety, depression, stress, burnout, relationships, and life transitions using mindfulness, ACT, DBT, and trauma-informed care to create meaningful change. I also am an approved SoberLink monitor and California Medical Board group facilitator. Christian counseling available upon request.
I offer strength-based therapy with a history of work in EMDR, ACT, CBT and CPT. When we connect, you can expect a warm, inviting and safe atmosphere where you can explore who you are and get to the deeper tissue issues that drove you to come to therapy to begin with.
I am a collaborative therapist who will bring curiosity and compassion to every session.
Whether you're facing burnout, anxiety, challenges with substance use, or navigating a difficult life change, support is available.
I use evidenced-based modalities to help propel the work forward and help you to achieve your goals.