Spiritual Therapists in San Diego, CA
Finding a therapist who weaves spirituality and faith into mental health care can be a powerful path for those seeking a more holistic approach. With 307 verified therapists in San Diego, CA who incorporate spiritual practices and religious understanding into their work, you can filter by therapy style (mindfulness, person-centered, existential) and focus areas like stress, grief, or personal growth to find someone who resonates with your beliefs. Each therapist listed is Grow Therapy-verified, accepting new clients, and has openings within the coming weeks.
Availability updated: 10/7/2026
Often rebooked
Warm
Authentic
Empowering
Specialties
Spirituality
Addiction
Eating Disorders
+7
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing.
I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come.
I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Spirituality
Couples Counseling
Depression
+7
I'm going to go out on a limb and guess that something isn't OK right now. That something might be new, or it might have been around a long time. You might be able to describe it perfectly, or you might just feel off without knowing why. Either way — you're here, and that's the only thing that matters right now.
I start from wherever you are. No assumptions, no judgments, no one-size-fits-all approach. Just a genuine desire to understand you — what's brought you here, what you're carrying, and what you're hoping for.
Therapy with me — whether you're coming alone or with a partner — tends to be honest and occasionally even a little lighthearted. The human experience isn't black and white, and neither is the work we'll do together. What stays consistent is that you'll have a space that belongs to you, where nothing you say or feel changes how I show up for you.
For couples, that space belongs to both of you equally. I don't take sides. What I do is help you see the pattern you're both caught in — because most of the time it's the cycle doing the damage, not each other. When that shifts, something else becomes possible.
No matter what it is you are navigating — depression, relationships, identity, or the gap between how you show up and how you actually feel inside — you don't have to have it figured out to reach out.
VirtualAvailable
Empowering
Intelligent
Authentic
Specialties
Spirituality
Anxiety
Life Transitions
+10
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey informs my work: I grew up in California and built a successful business before transitioning my life to Colorado. I then spent two years as a digital nomad—traveling by car across the US and living abroad for 1.5 years—all while managing and growing my business. I understand how to maintain excellence while in motion, and I use an IFS-informed somatic and creative approach to help you find that same internal groundedness and freedom.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Spirituality
Anxiety
Depression
+10
Are you feeling stuck, disconnected, or unsure of who you are becoming?
Life transitions, relationship struggles, anxiety, grief, identity questions, and existential pain can leave us feeling overwhelmed or lost. Therapy offers a space to pause, reflect, and reconnect with yourself in a deeper way.
I help individuals of all ages better understand the unconscious patterns that shape their emotions, relationships, and sense of self. Together, we explore what may be keeping you stuck, uncover deeper meaning in your experiences, and create space for healing, growth, and lasting change.
As a Licensed Marriage and Family Therapist specializing in Depth Psychology and Integrative Healing Practices, I offer a holistic approach that honors the connection between mind, body, and spirit. I believe each person carries an innate capacity for healing, and therapy can help bring that inner wisdom forward. My role is to support you with compassion and insight as you move toward greater clarity, authenticity, and wholeness.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Spirituality
Anxiety
Coping Skills
+10
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of putting yourself first mentally, emotionally, and physically.
I am a Licensed Clinical Social Worker in the state of California. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University.
My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management.
It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT).
I look forward to partnering with you on your healing journey.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Spirituality
Depression
Grief
+14
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. My specialty is grief, gerontology, and TBI (traumatic brain injury).
I also work with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing education and support to the patients and their families so that they can have a more meaningful life.
VirtualAvailable
Holistic
Warm
Solution oriented
Specialties
Spirituality
Anxiety
Coping Skills
+10
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I am here to provide a safe space without judgment or shame and walk alongside you on your healing journey to positive changes in behaviors and lifestyles. My clients are individuals, LGBTQ+ with anxiety, depression, substance abuse, life's transitions and family or relationship challenges. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries, and learn to Trust vulnerabilities in healthy relationships.
Available
Authentic
Empowering
Warm
Specialties
Spirituality
Coping Skills
Crisis Intervention
+5
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to personal strength. As a licensed therapist, I specialize in working with couples, families, and individuals, addressing psychological issues such as emotional distress and relational dynamics.
I offer both Christian counseling and secular therapeutic modalities, creating a secure environment for clients to express their emotions and foster healthier interpersonal connections. My methodology is rooted in evidence-based practices aimed at managing anxiety, facilitating life transitions, and processing past traumas.
Together, we will work on enhancing self-awareness and implementing strategies for positive behavioral change, ultimately paving the way for a more satisfying and enriched life experience. Let’s embark on this transformative journey together!
VirtualAvailable
Warm
Holistic
Authentic
Specialties
Spirituality
Coping Skills
LGBTQ
+9
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young adult trying to navigate career, relationships, and your own sense of self, it’s easy to feel like you're falling short, even when you're doing your best.
My name is Devin, and I'm a Licensed Clinical Social Worker. My own story as a mixed-race, genderqueer femme of Mexican and Laos ancestry isn't just a biography line—it's the lens through which I understand the world. It’s taught me how our identities, families, and communities shape our lives, often in complicated ways. I offer virtual therapy to young adults in California who are ready to explore these layers and find a more grounded, resilient path forward.
VirtualOffers in-person in San Diego, CAAvailable
Often rebooked
Empowering
Warm
Authentic
Specialties
Spirituality
Trauma and PTSD
Women's Issues
+7
Hello, I’m Dr. Oceana Free, PhD, LMFT, with 25 years of experience working in mental health, providing therapy to adult individuals in California. I specialize in trauma, spirituality & women’s issues, with a clinical focus on grief, heartbreak & life transitions. My work welcomes spirituality & faith for those who wish to bring their Christian or Catholic beliefs as a companion to the therapy process. My work is depth-oriented & integrative, drawing from psychodynamic & faith-based approaches to support meaningful, lasting change. I believe therapy works best when it is grounded in respect, dignity & compassion, honoring your values, culture & faith. I work to empower clients with intentional, individualized care- while offering space for suffering to be held & transformed.
VirtualAvailable
Often rebooked
Authentic
Holistic
Warm
Specialties
Spirituality
Addiction
Anxiety
+9
Welcome. Wherever you are on your life journey, I am glad you are here! Healing is not about becoming someone new — it is about remembering who you are beneath the conditioning, survival patterns, and expectations that have pulled you away from living in alignment with your authentic self.
You do not need to be fixed. You do deserve a space where all parts of you are welcome — a place where healing is not about perfection, but about living more fully, honestly, and in connection with your soul purpose.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Spirituality
Anxiety
Coping Skills
+10
Feeling overwhelmed by stress, emotions, or complicated relationships?
It’s time to make choices that work for you!
As a California Licensed Professional Clinical Counselor (since 2014) and Certified Rehabilitation Counselor (since 2009), I offer a safe, judgment-free space where you can openly explore your thoughts and feelings. Together, we’ll tackle the negative patterns holding you back and work toward building a healthier, more balanced life. I’m here to actively listen, support, and help guide you through life’s toughest moments—with empathy and purpose.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Spirituality
Addiction
Mood Disorders
+10
Welcome, I commend you for taking this courageous step of seeking support! I have been a Licensed Marriage and Family Therapist in the state of California (LMFT 102540) for over 10 years. My specialties include treating PTSD/trauma, mood disorders, attachment and relationship issues, addictive processes, Jungian/psychodynamic therapy, and psychedelic integration for individuals seeking out states of expanded consciousness. I am deeply passionate about helping clients access their Inner Healing Wisdom.
I believe that an individual’s encounter with their personal unconscious is essential for the healing process. Our unconscious is a sacred cave where we store our insecurities, fantasies, painful memories, deepest fears, and feelings of guilt and shame. It's also a place where we hid away aspects of our authentic selves that could not "fit" into our environment growing up. I believe that true healing happens when we feel safe enough to explore this hidden cave and integrate it’s contents into our authentic Self. My goal is co-create this foundation of safety and trust with you so we can explore the cave together with courage, compassion, and curiosity.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Spirituality
Anxiety
Postpartum
+1
Hello, my name is Maria Genter Hester I am a licensed marriage family therapist they have been in private practice on and off for about 20 years. I love working with families and teens I have a specialty in postpartum mood and anxiety disorders, I also have training in dealing with perinatal loss, abortion, miscarriage and grief. I love helping people who are interested in using their faith background to further their healing and achieve the life that they want.
Most of my training has been in cognitive behavioral therapy and family systems. I earned my Masters in Counseling Psychology at the University of San Francisco, I reside in San Diego. I love the outdoors, hiking beach, art, cooking, and activities with my family and friends.
VirtualOffers in-person in San Diego, CAAvailable
Warm
Authentic
Open-minded
Specialties
Spirituality
Anxiety
Couples Counseling
+8
I'm Kim, I love the outdoors and nature. I have a passion for animals and have several pets that I spend my free time with. Faith and religion are a big part of my life and upbringing and have been a big part of my moral compass through life's many trials. I believe that everyone should be accepted as they are and not judged for their choices or who they have become. I have a heart for helping others, especially those that feel lost or stuck. I strive to develop a great working relationship with my clients so that they may thrive in their own lives and circumstances and feel comfortable talking to me about anything that may be bothering them. Thriving and happiness are found within ourselves and I hope to help you unlock your full potential no matter your beliefs or background, and no matter how deeply your potential is buried inside of you.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Spirituality
Self Esteem
Trauma and PTSD
+16
Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 17 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients.
I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy.
VirtualAvailable
Empowering
Authentic
Humorous
Specialties
Spirituality
Anxiety
Depression
+10
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country.
I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Spirituality
Anxiety
Depression
+8
I’m a 30 yr old who loves staying active...whether that’s going on runs, getting outside for hikes, or spending time at home with my cat. I love to be someone who can motivate others and serve as a strong, steady anchor during difficult times. I bring that same grounded, real-life energy into my work, creating a space that feels comfortable, supportive, and easy to show up in. Through my own life experiences, I’ve learned how to cope with challenging transitions and navigate relationship struggles, which allows me to show up in a genuine and grounded way with my clients.
I’m passionate about helping young women navigate anxiety, depression, self-esteem challenges, and relationship struggles. You don’t have to have it all figured out to start, just showing up is enough. Together, we focus on building self-worth, setting healthy boundaries, and helping you feel more confident, grounded, and aligned in your life and relationships.
VirtualAvailable
Solution oriented
Empowering
Warm
Specialties
Spirituality
Anxiety
Gambling Addiction
+6
You try your best—but fear, anxiety, or overthinking get in the way. You feel weighted down, bottle up emotions & ignore those empty feelings. You feel blocked, stuck, and numb. You're consumed emotions and you're tired of the rollercoaster of emotions. You notice you're drifting further & further away from your family and friends. You're exhausted from all the worry, panic, and anxiety. You can't sleep & head hurting from thinking about all the "things" you need to do or can't do. When you do sleep, you wake up feeling tired, in a bad mood, & dread the day. You try so hard but fear sets in, and then frustration 'this is not the life I want!' You just want peace, be happy, & able to relax again. Ready to feel better? I'm here to help.
I’m Tammy Brooks LMFT, a Solution Focused Brief Therapy Certified Level 3 Practitioner. I'm here to help you feel more than just better but to make lasting change. I help adults find joy, connection, & peace again by using an approach is different than therapy with endless talk, rehashing pain & no real lasting change. Instead, we'll focus on want to achieve in therapy and talk about that version of yourself despite the problems you are facing.
VirtualOffers in-person in San Diego, CAAvailable
Warm
Authentic
Intelligent
Specialties
Spirituality
Family Conflict
Military/Veterans
+5
I am an LCSW with 14+ years of experience working with a variety of populations. I provide a safe, supportive space for adults and youth. Together, we address anxiety, depression, stress, burnout, relationships, and life transitions using mindfulness, ACT, DBT, and trauma-informed care to create meaningful change.
I also am an approved SoberLink monitor and California Medical Board group facilitator.
Christian counseling available upon request.
VirtualAvailable
Intelligent
Authentic
Solution oriented
Specialties
Spirituality
Addiction
ADHD
+6
I'm Brandon! Nice to meet you. I am happy you have found me here on your journey of health and recovery. I am a Licensed Clinical Social Worker and Military Veteran. I was an Intelligence Analyst for the Navy for 6 years before becoming a Licensed Social Worker, which has had me in the field for over 11 years. I can help by developing a trusting relationship to guide and navigate your reasons for therapy.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Spirituality
Anxiety
Depression
+9
I have been licensed for 35 years. I received my degree in clinical psychology from George Fox University. I specialize in PTSD, depression and anxiety. I use EMDR and CBT to address trauma. I enjoy helping people discover stories they have been living that no longer work for them. Hope is an essential quality to have as you embrace new narratives and ways of being in the world. I am committed to honesty and compassion as you discover new ways of being. I employ a style that is relational and collaborative. Faith has been an important part of my journey and I am comfortable incorporating that into your work if you desire.
VirtualAvailable
Warm
Solution oriented
Open-minded
Specialties
Spirituality
Addiction
Autism
+4
Hi I'm Jordan and welcome to my practice. I specialize in working with adults with high-functioning Autism (formerly Asperger's) as well as help clients with addiction concerns. If you or your adult child is on the spectrum and struggling to put words to their emotions, implement real change, or develop friendships, these are very common concerns and I would be happy to meet with you or your child to work through those concerns. I also support clients (ASD or not) with addiction concerns ranging from porn to alcohol and many other drugs. I enjoy my work and ensure that my clients never feel judged and leave feeling empowered to make the changes that are essential for their life.
VirtualOffers in-person in Del Mar, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Spirituality
Anxiety
Depression
+15
Hi! I'm Ceylan . My name is pronounced "Jay-lahn". I'm Turkish.
Are you dissatisfied with your life? Your relationships? Your work? Are you over-thinking? Are you beating yourself up? Are you struggling to make decisions about how to move forward to build the life you really want? Maybe you even know what you want but you are blocked somehow from moving forward?
Therapy is a wonderful place to explore and overcome what is standing in your way. Whether you have unresolved trauma which created thoughts and behaviors which are no longer helpful to you. Or you’re struggling to connect to others and unable to form and keep supportive and meaningful relationships. Maybe your daily habits, or even addictions, are keeping you from being your best self.
For over 13 years now, I have been supporting folks in their mental health recovery journey by creating a safe space to explore what it would take to have a fulfilling and meaningful life. Much of this journey involves clarifying and aligning with personal core values, improving relationships, and implementing healthier and more enjoyable coping skills and daily routines.
I know the real you is in there, possibly blocked by self-doubt and unhelpful thoughts that could be saying "who do you think you are to ask for more?" You have one precious and fleeting life! Let’s explore together how to make the most of it. I believe in you!
VirtualAvailable
Specialties
Spirituality
Anxiety
Depression
+5
Nice to meet you!
My name is Liliana and I am a bilingual (English & Spanish) Licensed Clinical Social Worker based in Los Angeles, offering telehealth therapy to adults across California. I specialize in helping clients navigate anxiety, stress, and mood-related challenges. My style is inquisitive, grounded, and collaborative. I bring curiosity, empathy, and deep respect for each person’s unique journey, while also offering practical tools to help clients navigate the ups and downs of life and manage their current symptoms.
VirtualAvailable
Empowering
Authentic
Open-minded
Specialties
Spirituality
Addiction
Grief
+12
Hi there! I’m Jeff.
Do you feel alone, stuck, or unable to reach your potential in your relationships, career, or overall health? Is it hard to accept yourself or others? Are you struggling to communicate with the people you care most about? YOU deserve support!!
I help people through life changes, anxiety, depression, grief, and addictions. We can explore what works and does not work in your life and find useful next steps together. With evidence-based approaches, we can empower you to take action on what matters most to you.
I applaud you for your courage to explore therapy and support options. In safe and compassionate conversations, we will learn together what can increase your overall satisfaction and sense of connection in life. Let’s start that journey together!
NOTE: At this time, I am not working with minor clients.
SCHEDULING NOTE: While some assistance may be offered during sessions, clients are responsible to schedule follow-up sessions to ensure a desired and treatment-recommended frequency. Unless otherwise agreed upon, if no session occurs for 3 weeks, the therapeutic relationship may be considered terminated. Thanks for assisting in keeping services and progress workable!
VirtualAvailable
Warm
Intelligent
Open-minded
Specialties
Spirituality
Anxiety
Child or Adolescent
+5
Do you feel overwhelmed by every day life? Are you dealing with negative thoughts that keep you from feeling your best? Do you struggle with self-care and self-compassion?
Together we can identify how to help you feel in control of your thoughts, feelings and actions again. We will work towards increasing your ability to cope with difficult feelings or stressful life events and get you back on track with managing the different parts of your life. We will use mindfulness practices including meditation and gratitude to help you feel grounded and centered. Let's remember to be kind to ourselves!
My experience includes working with children as young as 5, teenagers and adults. I have 14 years of experience working with teenagers as a high school counselor. I enjoy bringing art and play into sessions to help build a variety of skills and insight.
Reaching out for help in any capacity can be a difficult task, especially when it comes to mental health. I am here to help and I will work toward creating a safe space for you to feel seen and heard. I will use a cognitive behavioral approach (understanding the connection between our thoughts, feelings and behaviors) as well as other evidence-based practices to best support your needs.
VirtualAvailable
Often rebooked
Empowering
Warm
Authentic
Specialties
Spirituality
Anxiety
Coping Skills
+9
I have been practicing for over 10 years, and it has been my passion from the beginning. I obtained my Master's degree at the University of Southern California (USC) with concentrations in Health and Mental Health. Working in mental health comes from a deep desire to help others. I have always been curious and passionate about learning how the mind works and what drives certain behaviors. I am continually inspired by human resilience and feel privileged to be in a field that allows me to support others as they explore their identities, discover themselves, deepen self-understanding, and heal from intergenerational wounds and unhelpful patterns.
I genuinely believe that you as the client are the expert of your own life and I am here to guide you through your individual journey and human growth. I provide a comforting, compassionate, and free of judgment space. I take a collaborative approach, helping you gain deeper insight into yourself and the underlying factors that may be contributing to life’s challenges. Together, we work towards creating changes that foster a more fulfilling life. In our work together, I meet you where you are and provide guidance as you move forward.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Spirituality
Anxiety
Couples Counseling
+11
Hello, My name is Greg M Becker, LMFT, located in California. My passion is to be a facilitator of healing for all those with whom I work. Collaborating with my clients and establishing rapport creates opportunities for quick, positive progress. My solutions-based approach along with my customized treatment plans keep clients moving toward their identified goals. I am here to help you achieve healing, relational repair, a healthy mindset, and personal goals. As a trained licensed therapist with decades of experience, I am confident I can provide you with the excellent services you seek.
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Spirituality
Anxiety
Depression
+15
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman.
Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together.
I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Spirituality
Anxiety
Depression
+10
I am a licensed Marriage and Family Therapist who was born and raised on Maui, Hawaiʻi. I am of mixed heritage—Hawaiian and Portuguese—and grew up at the intersection of Western influence and Indigenous ways of knowing. In my community, when someone was suffering, the first line of care often came from community healers—curandeiras—who worked with energy, connected with ancestors, and attended to what could not always be seen or spoken. There was also the influence of the land itself: the place that roots us, communicates with us, and teaches us. These early experiences shaped the way I understand healing, connection, and the deeper layers of human experience.
As a mixed-race trans man, I have spent much of my life navigating the intersections of culture, identity, and belonging. These lived experiences have shaped my capacity to hold complexity and nuance in the therapeutic process, and they have given me a unique perspective on how we hold ourselves—and one another—in mind. My work is grounded in an attachment-based, trauma-recovery, depth-oriented, and liberation-focused framework.
Depending on the needs of my clients, I also incorporate parts work, somatic approaches, mindfulness, and Brainspotting. I pay close attention to what is communicated beyond language—through tone, emotion, and presence. My ability to read people allows me to hear what is often veiled but deeply important to the experiences that may be keeping someone stuck. I approach this work with humility, care, and deep respect for each person’s story.
I have worked in the mental health field since 1995 across the San Francisco Bay Area, Maui, and Portland, Oregon, and I have been licensed and in private practice since 2017. It is a true honor to support people in their healing, growth, and self-understanding.
VirtualAvailable
Often rebooked
Warm
Authentic
Direct
Specialties
Spirituality
Depression
Life Transitions
+4
I'm a Licensed Clinical Social Worker, originally from Los Angeles, California. I received my Masters in Social Work from Simmons University, I have been practicing as a therapist for 6 years. However, I have been in the mental health field for over 9 years. I am passionate about my work as a therapist and my approach is to build a safe space tailored to your needs while holding you accountable in your own journey.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Spirituality
Anxiety
Depression
+10
Welcome, I am so glad you are here!
Taking the first step toward therapy requires immense courage, and I want you to know right from the start that you are in the right place, and you do not have to go through this alone. As a Licensed Professional Clinical Counselor (LPCC) and a Licensed Marriage and Family Therapist (LMFT) based in California, I bring over 10 years of heartfelt experience across a variety of settings. I earned my Master’s Degree from California State University, Fullerton, and have had the absolute privilege of walking alongside people of all ages and walks of life. Over the last decade, I have helped individuals navigate anxiety and depression, the deep pain of loss and grief, the uncertainty of major life transitions, and the heavy exhaustion of burnout. I also work closely with those untangling the complexities of past trauma, navigating relationship dynamics, and quieting the critical inner voice to build genuine self-esteem. Whatever challenges you are facing, we will work hand-in-hand to help you find clarity, reclaim your story, and discover your inner strength.
I want this to be a safe space where you unpack your story whenever you're ready. Your cultural background, social justice concerns, and the unique history that shapes who you are matters in this journey. I also warmly welcome the integration of spirituality and faith for anyone who wishes to weave those meaningful pieces into their healing journey. You get to show up exactly as you are today, knowing that all of you is safe and welcome. If you feel ready to take that next step, I invite you to schedule a session.
VirtualAvailable
Often rebooked
Authentic
Direct
Empowering
Specialties
Spirituality
Anxiety
Depression
+4
Hello there! Are you seeking empowerment, fulfillment, or healing from past trauma? I provide a safe space to accompany you on a journey of self-discovery. I believe in the interconnectedness of our minds, bodies, spirits, and relationships, and I address each of these personal facets to help you emerge holistically. My therapeutic style draws from various approaches, including Eye Movement Desensitization and Reprocessing (EMDR), attachment therapy approach, and Brainspotting (BSP).
I value the relational aspect of psychotherapy, and with my guided questions, you will be invited to find your answers to improve your sense of self and deepen your connection with yourself and others.
I hold a CA license to practice psychotherapy as a Licensed Marriage and Family Therapist, LMFT 105889. In CA, I see clients via Telehealth (Zoom.)
VirtualOffers in-person in Santa Monica, CA - Accepting clients in CAAvailable
Warm
Empowering
Authentic
Specialties
Spirituality
Anxiety
Parenting
+7
Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to process those feelings in order feel comfortable and safe in your current season of life. Or maybe you are feeling trapped and finding it difficult to balance all of the demands of motherhood? You are not alone. As a wife and mom of two, I understand the demands that a mother feels when she is trying to juggle home life, career or being a SAHM all while trying to maintain one’s own self-identity. Whether you’re working through postpartum depression/anxiety or just wanting a relatable, professional to help you process some stuff out loud. I am here. I will walk with you and help you cope with the visible and invisible load of motherhood.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Spirituality
Anxiety
Chronic Illness
+8
Have you been a go-getter all your life, only to find that you feel resentful and burnt out? Imagine what it would be like to rediscover a sense of ease and balance in your life. What would you give to feel excited about your career, family, friends, or hobbies again? I enjoy blending mind & body healing modalities to help clients achieve wellness at all levels. My holistic style can help you build resilience to better manage life's many stresses.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Spirituality
Anxiety
Coping Skills
+10
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in California. I’ve worked in hospice, school settings, and private practice over the past several years. I help individuals who are feeling anxious, stuck, or overwhelmed reconnect with themselves and build confidence from the inside out. Clients appreciate my grounded yet flexible approach—I guide each session while creating space for them to lead, which helps them feel truly seen and supported.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Spirituality
Anxiety
Depression
+8
I approach our first session with wanting to know what prompted you to book the session. This is because people usually book a therapy session with an issue in mind, or with a problem to solve. I assure you that if you are motivated to change your mindset and ready to work on yourself, that you will be able to feel more peaceful and calm with just one session, and you will leave knowing that you will be able to solve what is going on.
We tend to be harsh and critical of ourselves thinking that will promote change when that only causes us to procrastinate and feel depression and anxiety. To address this I offer you my book endorsed by His Holiness the Dalai Lama on self-forgiveness- find it on Amazon and in Barnes & Noble, "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness."
I offer you my podcast- "All Things Therapy," which can be found on iTunes and Spotify. It is a mental health and wellness-focused podcast with over 425 episodes related to mental health, fitness, and personal transformation for you to dig into. I intend that the show augments therapy and gives you a resource to look for topics you are facing in the show titles and then listen and apply what is offered and see how that changes things for you.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Spirituality
Anxiety
Depression
+5
Hi, I’m Norma Elia Luna, a Licensed Clinical Social Worker and the therapist behind Sol de Luna Therapy. I provide warm, collaborative, trauma-informed therapy that integrates attachment-focused and somatic perspectives. I believe the patterns we struggle with often make more sense when we understand what they have been trying to protect us from. In our work, we may explore how past experiences, relationships, emotions, and nervous system responses continue to shape the way you experience yourself and the people around you today. My goal is not simply to help you manage symptoms, but to help you understand yourself more deeply, reconnect with your own needs and strengths, and develop new ways of responding that feel more aligned with the life and relationships you want.
VirtualOffers in-person in Downey, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering
Specialties
Spirituality
Life Transitions
Men's Issues
+7
Hi! I am a Licensed Marriage and Family Therapist (LMFT) for over 20 years having worked in a variety of clinical settings including community mental health, schools, substance abuse, and private practice in both CA and TX. I work with adults to (re)gain a healthy sense of self, improve emotional and functional well-being, and build healthy relationships. My approach is guided by years of clinical training and experiential knowledge, systems thinking, relational connection, and spiritual awareness, helping clients explore the emotional and existential patterns shaping their lives so change is both effective and meaningful.
VirtualAvailable
Often rebooked
Authentic
Warm
Solution oriented
Specialties
Spirituality
Coping Skills
Life Transitions
+1
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a community-based clinic. From December 2023 to August 2025, I worked with adults struggling with substance abuse who are part of a treatment court program. In August of 2025, I transitioned to private practice where I am primarily serving individuals struggling with relationship issues/life transitions.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Spirituality
Anxiety
Depression
+4
Hello,
My name is Thalia Diaz, and I'm thrilled to have been connected with you!
As a therapist, I strive to create a warm, caring, and non-judgmental space to work with clients. I am aware that the times in which talk-therapy is sought out are also the times in which life feels overwhelming. Whatever that struggle may be, I believe that the human spirit is strong and capable of healing. I am passionate about working alongside my clients to heal those wounds and setting them up to be able to reach the goals they've set for their futures.
Though I have experience working with a wide range of people, my passion is to help young adults who struggle with trauma, depression, grief, and/or anxiety to process their life stories, strengthen their sense of identity, and develop the skills needed for the life they desire.
VirtualAvailable
Warm
Authentic
Holistic
Specialties
Spirituality
Anxiety
Depression
+7
Hi, I'm Patricia Scheldrup, LCSW. Welcome to Conscious Counseling, where everyday reality and higher states of consciousness meet. Healing through holistic care: mind, body and spirit. Like the lotus flower, you too have likely survived harsh conditions, only to rise again. I will honor your resiliency, accentuate your strengths and help you build new pathways to calm.
I'm a Licensed Clinical Social Worker with over 13 years of experience. I provide teletherapy services to adults throughout California and Texas. I have a broad range of experience, having worked in a variety of settings, including hospitals, foster care agencies and hospices. During my career I have helped individuals facing a multitude of challenges, from anxiety and depression to death and dying. I have also assisted people struggling with various life transitions, family/relationship issues, grief and chronic pain. I enjoy working with people from diverse backgrounds and acknowledge each individual's intricacies and unique life experiences. Diversity is honored, respected and celebrated.
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Spirituality
Addiction
Anxiety
+6
Hello, I am a Licensed Clinical Social Worker Registered (LCSW-R) ,Credentialed Addiction and Substance Abuse Counselor (CASAC), Eye Movement Desensitization and Reprocessing Certified (EMDR-C), Dialectical Behavior Therapy Certified (C-DBT), as well as a Certified Clinical Hypnotherapist licensed in New York, and California. I received my Masters from Adelphi University I've been practicing over 20 years. I support adults in becoming the best version of themselves.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Spirituality
Anxiety
Coping Skills
+8
Hi there, I'm Elena!
Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. I am providing service in English and Russia languages
VirtualAvailable
Intelligent
Warm
Authentic
Specialties
Spirituality
ADHD
Coping Skills
+10
Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 18 years of experience proudly serving adults in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of depression and anxiety, managing various symptoms of ADHD, perimenopause, or fostering healthy family relationships and communication, I am here to help.
Feeling overwhelmed by the constant stress of just getting through the day? Is all the negativity and stress on your mind holding you back from living the life you really want? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself.
*Availability & Schedule:
My office hours are M-F 9am-5pm. I am not available on weekends. I see clients weekly or every other week depending on clinical need and treatment plan.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Spirituality
Anxiety
Depression
+7
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 15 years of experience in treating individuals including adults and children. I help my clients identify the roots of their struggles in life and find strategies to make the changes they need.
If you feel down, fearful, feeling like all is falling apart; this may be the moment to meet and talk together about it. I am here; ready to listen and mindfully work with you to understand your needs.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Spirituality
Anxiety
Coping Skills
+5
I’m a licensed Marriage and Family Therapist who supports adults working through anxiety, trauma, stress, and major life transitions. My style is warm, collaborative, and grounded in evidence-based, trauma-informed care. I integrate CBT, mindfulness, and somatic tools to help you understand patterns, regulate your emotions, and feel more balanced in daily life. My goal is to create a calm, supportive space where you can heal, grow, and reconnect with your authentic self.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Spirituality
Anxiety
Depression
+19
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU.
Whether you are here to process trauma, sort out your future plans or relationships, learn new coping to manage stress, or some other area of your experience that is having an impact on you, I’m honored that you’ve considered how I can support you. In a process you are empowered to design, we will create a space where you can grow, heal and feel better using a variety of evidence-based techniques, a safe virtual environment and our therapeutic relationship!
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
Spirituality
Anxiety
Career Counseling
+6
"Life is a journey, travel it well."
I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help.
Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.
VirtualOffers in-person in Yorba Linda, CA - Accepting clients in CAAvailable
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Frequently asked questions
Why filter by California rather than a city like LA?
Why filter by California rather than a city like LA?
When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take insurance?
Will my therapist take insurance?
When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on Spirituality?
How does the Specialty Filter work? Can I find a therapist that focuses on Spirituality?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Spirituality, is filtering therapists in California that work with patients with similar concerns.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.