Spiritual Therapists in San Diego, CA

I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing. I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come. I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.

Hi, I'm Dr. Holly Siegrist, and I am a psychologist licensed in California with 16 years of experience. I take a strength-based approach, and I work with clients on spirituality and meaning making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. My therapy style is warm and welcoming. I believe in treating everyone with respect and compassion, and providing a safe space to listen to clients. I have a Ph.D. in Psychology with Specialization in Existential, Humanistic, and Transpersonal Psychology from Saybrook University. I also hold a doctorate degree in Clinical Psychology from the California School of Professional Psychology at Alliant International University, an M.S. in Rehabilitation Psychology from the University of Wisconsin-Madison, an M.A. in Disability, Health and Illness from the University of Leeds, and bachelor's degrees in Psychology and Comparative History of Ideas from the University of Washington, Seattle. I specialize in dream analysis and lucid dreaming therapy. What drew me to therapy was my interest in social justice work while I was attending the University of Washington, and did peer counseling with students. I have always been interested in helping people, I enjoy hearing people’s stories, and I also find that in the therapeutic process I learn more about myself. Through my therapy journey I have gained much experience in working with diverse people. In addition, during my time at Saybrook University, I received training in spiritual approaches in therapy, and dream analysis and lucid dreaming therapy. I'm glad you are moving towards living a more fulfilling and happier life. I am here to support you so you can empower yourself on your journey of transformation.

Do you feel stuck? Struggling to better your relationships with others and/or with yourself, yet finding yourself repeatedly experiencing frustration and disappointment? I am a California Licensed Marriage and Family Therapist and my passion is helping people overcome self-limiting thoughts, beliefs, and behaviors. I have worked in many mental health settings with problems ranging from severe mental illness to problems of adjustment, and I draw from my training and experience to be creative in helping my clients work through challenges. I enjoy helping individuals, couples, and families identify what is most important to them and helping them find solutions that they feel enthusiastic about using to better their lives. My areas of expertise include healthy communication and men's issues.

Firstly, I want to commend you for seeking therapeutic services! Whether you're looking to address depression, anxiety, trauma, stressors at work, relationship issues, family conflict, or life transitions you're taking an important step in the right direction. I have experience in working with adults with all of these presenting concerns, and know that you don't need to walk this path alone! I enjoy working with adults from all different cultural backgrounds, and I am an LGBTQ+ ally! I received my MA in Clinical Psychology with emphasis in MFT from Pepperdine University in 2016. My background and clinical experience includes working with trauma such as sexual assault, childhood abuse, victims of crime, and intergenerational trauma within families.

Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.

Hello – Welcome to Insight Care Counseling! The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts: love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain. I’m Jonathan, a California-based psychotherapist with broad experience in the field. My therapeutic style is warm and compassionate, active and engaged. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion! If you have any questions and/or need assistance in making an appointment, please contact our dedicated Grow Therapy intake team at: +1 (786) 755-1863 And/or via email: reception+Jonathan14167@growtherapy.com

Struggling to manage your emotions, stress or relationships? It’s time to address those negative thoughts. We can work together in an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a California Licensed Professional Clinical Counselor since 2014 and Certified Rehabilitation Counselor since 2009. My approach is to listen and attentively be there for you during your challenging and unpleasant situations.

Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives. Therapy with me is a supportive partnership where your goals guide the work we do together. También ofrezco terapia en español para quienes se sienten más cómodos expresándose en su idioma natal, y adapto mi enfoque para que se sienta culturalmente sensible y accesible.

You Know What You Should Do—So Why Are You Still Stuck? You’re so frustrated with yourself. You want to start a better habit, make that healthy choice, or finally do something good for yourself… but somehow, another day ends and nothing has changed. You numb out with TV, scrolling, or distractions—not because you’re lazy, but because you’re overwhelmed, unmotivated, and stuck in patterns that feel impossible to break. You keep asking, “What’s wrong with me?” You talk yourself up, try to rally motivation, even map out a plan—but when the moment comes, you shut down. Then the guilt kicks in. Again. You’re not broken—you’re just stuck. And that’s exactly where therapy comes in. I’m Tammy Brooks, LMFT, and I specialize in online anxiety therapy and habit change counseling for adults across California, Michigan, Missouri, and Texas. With Solution-Focused Brief Therapy, we won’t dwell on what’s not working—we’ll identify what is working and build momentum from there. My approach is action-oriented, personalized, and designed to get results. While other therapists may offer lower rates or more reviews, I offer focused expertise to help you move from self-blame to self-trust and fast. Instead of rehashing the past week after week, I ask thoughtful, goal-oriented questions that guide you toward the hopeful, confident version of yourself—the one who says, “I’ve got this,” even when life throws curveballs. We’ll work together to uncover your strengths, explore your dreams, and focus on small steps that create real progress. You may even surprise yourself by reconnecting with coping skills you forgot you had—or discovering new ones you’ve always been capable of trying. If you’re ready for a personalized, results-driven approach—not just a therapy “session,” but a space to rediscover your strength—book your appointment today—and take that first step toward a brighter, more manageable tomorrow.

As a person with autism and adhd I never missed an opportunity to remind an authority figure about free will. I am not here to tell anyone who they are or what they “should” do. I am here to help you get to know who you are, what you want to do, and how to get out of your own way. In short, I help people explore whether their intentions are aligned with their actions.

Hello, I am a licensed Clinical Psychologist and earned my master’s and Ph.D. degrees from the California School of Professional Psychology (CSPP) at Alliant International University. I am a US Navy veteran and former police officer. I was born and raised in the Pacific Northwest and transplanted to San Diego due to my military service. Being bi-racial, I welcome the experiences of various walks of life. Those ten years of civil service taught me about the resilience and fragility of the human psyche, which sparked my passion for mental health as it applies to human behavior. I work with people who suffer from anger management, sexual aggression (CASOMB - California Sex Offender Management Board certified treatment provider), sex/pornography addiction, poor self-regulation/impulse control, anxiety, depression, history of trauma, antisocial, narcissistic, and psychopathic/sociopathic personalities, individuals with criminal histories, adult ADHD, difficulty with maintaining healthy relationships, and low self-esteem. I also enjoy working with veterans, law enforcement, and other first responders or professionals who are impacted by vicarious trauma and burnout. I am LGBTQIA-affirming and respect spiritual and religious values. Therapy requires hard work and courage. I’m honored to be part of your journey to healing and personal development. You’re the hero of your story. I’ll be your sidekick.

It an honor for me to support my clients as they manage their challenges on the path to establishing a life that brings them happiness, meaning, and joy. After a successful career in the business world, (both working for large corporations and managing my own business), I earned a doctorate degree in clinical psychology so that I could use my life experience and my clinical training to help people live their best lives, whether that is overcoming psychological issues like depression or anxiety, striving to maximize their potential, or just enjoying a peaceful work life balance with their loved ones.

Hello, My name Chris, and I am a licensed Marriage and Family Therapist. If you are in search of a warm and genuine environment to explore the issues preventing you from living the life you want, you have come to the right place. My main priority is that you feel heard and safe, without any fear of judgment. I know from my years of experience how difficult it can be to take these first steps toward wholeness and healing. We all need a little support sometimes, that is what led you here. I work in a collaborative manner and will never assume to be the expert in your life. Together, we will create a plan to get you living the life you are meant to live. I look forward to speaking with you soon!

Hello, I am Aviva Euripides and I am pleased to meet you here. Our clinical work involves tracking and assessing how it assists you in meeting your goals. This solution focused work is thus overall practical but is rooted in academic and clinical rigor. I graduated from the University of California at Berkeley and attended New College of California where the focus was on meeting the clinical needs of a diverse community with relevance and meaning. I have supervised and trained clinicians in treatment settings ranging from the counselor's office to acute mental health facilities. This has led to a deep understanding of clinical work. My specializations include depression, anxiety, life changes, self esteem, career and relationships. Please schedule appointments on the hour.

Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona LPC 21251, California LMFT 46032, Montana LMFT 62275, New Jersey LMFT 37F10021560, Idaho LMFT 9031, California LPCC 1250). I received my Masters from California State University and have been practicing for over 20 years. I specialize in helping people navigate anxiety, sadness, loss, and infertility issues from a faith based perspective (if desired). I am passionate about coming alongside people to hear their story and to assist them in finding a new path forward.

I’m Erin and as an Integrative Psychotherapist, I focus on helping you to achieve balance in Mind, Body, and Spirit. Are you struggling with feeling sad, down, and/or anxious? Have you suffered trauma and/or abuse? Do you feel ashamed and/or guilty? Do you struggle with liking/loving yourself? Do you feel unworthy? Do you compare yourself to others and view yourself as less than and/or behind? Are you finding it difficult to keep up with all the responsibilities and challenges of life? If so, I want you to know that you are not alone, I understand, and I am here for you to create a safe space wherein you can express yourself and be truly heard as well as seen. I specialize in toxic shame, Type 2 Diabetes, and autoimmune-related health conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Irritable Bowel Syndrome & Inflammatory Bowel Disease, and Psoriasis. I wholeheartedly believe in you and your capacity to work through your struggles and create a life of joy and passion.

Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you. I specialize in supporting those facing depression and anxiety by offering a compassionate hand to guide you toward healing and growth. I also assist those feeling adrift, helping them rediscover their purpose and direction. Our sessions are anything but cut-and-dried. They're dynamic, engaging, and full of possibilities. Bring a pen and notebook as we co-create strategies to propel you toward your aspirations. With EMDR therapy training, Certified Breath Coach, and expertise in Cognitive Behavioral Therapy, I bring a diverse toolbox to our partnership. Your well-being is my top priority, and together, we'll illuminate the path to a brighter, more fulfilling life. Ready to take that courageous step toward greater well-being? Let's embark on this transformative journey together.

As a therapist, I am passionate about creating a safe , compassionate, and collaborative space for individuals navigating through anxiety, depression, relational challenges, and life transitions. My goal is to walk alongside clients as they move toward greater self-awareness, deeper connection, and a more authentic fulfilling life. I blend Cognitive Behavioral Therapy with attachment-based, person centered, and compassion focused approaches. My goal is to create a space where you feel seen, empowered, and supported as you grow.

Hi there! My name is Artmiz and I am deeply passionate about helping people move through life’s challenges with greater clarity, self-compassion, and purpose. I enjoy working with adults who are curious to better understand themselves, heal from past experiences, and create more meaningful lives. My approach is warm, collaborative, and grounded in practical tools like mindfulness, values-based work, and emotional awareness.

Change at any stage in life can cause a whirlwind of emotions—such as excitement, joy, relief and hope; but also worry, fear, concern and uncertainty. The change can be a new job, a new school, a new relationship, a new city, a new identity or a new experience. Therapy is a place that can help you navigate these changes—including the unanticipated stressors, challenges and adversities that you may experience along the way. Therapy is an opportunity that will empower you and mobilize you to reach your goals, dreams and aspirations; and lead you on a path towards a purposeful and meaningful life. I am a Licensed Clinical Social Worker and I provide services in English or Spanish. My goal is to help you identify your strengths, goals and abilities—and teach you the skills that you need to adjust to the unforeseeable circumstances that life may bring to you. For the last 6 years, I have served multicultural and diverse populations, of all ages, in a variety of settings—including K-12 institutions, forensic mental health, integrated health, inpatient psychiatric care and hospital emergency care. My leadership style is deeply rooted on that values and ethics of the social work practice; and I intend to provide you with a safe, supportive, welcoming and nurturing environment.

I am a life long meditator who raised a family of three with my husband of 42 years. I returned to school as an adult, so I offer the hope and skill of a complicated life lived and obstacles overcome. I can help you define your problems, give them a voice, and find solutions to support the life you choose. I truly believe that whatever your challenges are, you can find a better way to cope. I can witness and guide you through it, if you are ready to look at yourself and your life honestly. Change can be fast or slow, but change we must in order to thrive.

I’m a Licensed Marriage and Family Therapist and a Ph.D. candidate in Depth Psychology with a focus on integrative healing practices. Over the past eight years, I’ve supported individuals and families across diverse clinical settings—including schools, private practice, and NGOs. My work centers on helping clients reconnect with their authentic Self by gently exploring the uncharted terrain of the inner world. I believe that true transformation begins when we stop trying to fix ourselves and start listening to what our symptoms, patterns, and longings are asking of us. Therapy with me isn’t about finding quick solutions. It’s about being witnessed in your vulnerability, meeting yourself with compassion, and remembering who you are beneath the protective layers that once kept you safe. Whether you're navigating grief, relational pain, life transitions, or the quiet ache of disconnection, I offer a grounded, compassionate space for deep inquiry and healing. If something here resonates, I invite you to reach out. We can begin with a conversation and explore what’s possible.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been in the field for 8 years working with teens, young adults and adults in their mid-life. I help clients struggling with anxiety, stress, life changes and transitions, and depression/loss. Together we will find solutions, understanding, and growth so that you can become the best version of yourself. I help individuals move from stuck to empowered through structured, evidence-based care. Whether developing strategic objectives for mood regulation, guiding you through life challenges, or building better relationships with yourself and/or others - I approach every aspect of my work with intention and empathy. I believe in healing that’s both human and structured — where science meets soul.

Hi! I'm a Latina Clinical Social Worker based in California who is passionate about self-empowerment, personal transformation, and the art of psychotherapy. I earned my MSW degree in Masters of Social Work from California State University of Northridge and have been practicing for 13 years. I have worked in varies clinical settings and have more than 20 years experience working with children, adolescents, and adults. My clinical experience includes working in the following settings: hospital, home health care, mental health outpatient clinic, schools, management, and a non-profit community mental health center. My diverse experiences have equipped me with the knowledge and skills needed to make an influential impact in the life of others. My intention is to walk beside you on your journey to emotional healing so that you can be empowered to step outside the shadows of your past and walk freely towards the beautiful destinations of your future. I guide overwhelmed, stress, and burnout adults to heal from within helping them regain control of their lives, find peace, and thrive.

With my experience throughout my therapist career life, I find people are able to get in touch with their own voice, motivation, and wisdom when they feel heard, seen, and understood. I provide therapy with love and care to clients and help them see and change their pattern in the here-and-now moment in the therapeutic relationship. Besides providing psychoeducation and coping skills to help clients manage their symptoms, I devote my work to helping clients explore their ways of transformation and getting closer to their True Self.

Hi my name is Abby and I’m a Licensed Clinical Social Worker (LCSW) with over five years of experience. If you’re feeling overwhelmed by anxiety, grief, caregiving responsibilities, or navigating a major health diagnosis, you don’t have to go through it alone. I help adults process complex emotions and life transitions by creating a supportive space grounded in compassion, cultural awareness, and practical tools. Tambien hablo Espanol! With over five years of experience as a medical social worker—I bring a deep understanding of how mental health intersects with chronic illness, family dynamics, and life-changing events. In our sessions, we’ll work together to explore your unique story, identify what’s holding you back, and help you move forward with greater clarity and confidence. I offer therapy in both English and Spanish and strive to meet clients exactly where they are—with warmth, patience, and genuine respect for their lived experience. If you’re looking for a therapist who can help you cope with stress, set boundaries, or make sense of difficult life changes, I’d be honored to support you.

Is the weight of anxiety leaving you feeling helpless and overwhelmed? Are you dealing with grief/loss and need the space to process those feelings in order feel comfortable and safe in your current season of life. Or maybe you are feeling trapped and finding it difficult to balance all of the demands of motherhood? You are not alone. As a wife and mom of two, I understand the demands that a mother feels when she is trying to juggle home life, career or being a SAHM all while trying to maintain one’s own self-identity. Whether you’re working through postpartum depression/anxiety or just wanting a relatable, professional to help you process some stuff out loud. I am here. I will walk with you and help you cope with the visible and invisible load of motherhood.

Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist committed to providing a supportive space for your well-being and growth. With over 15 years of clinical experience, I'm passionate about empowering you to live a meaningful life. Together, in a safe and compassionate environment, we'll collaboratively explore your goals, address challenges, and build upon your strengths. Whether you're navigating relationship difficulties, managing stress, or seeking emotional regulation, I'm here to help you cultivate a life that you love.

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

I am a Licensed Marriage and Family Therapist committed to supporting adults as they navigate life’s challenges and work toward lasting emotional well-being. In my practice, I help clients reduce symptoms of anxiety, depression, and stress by helping you get unstuck. I do this by focusing on practical strategies tailored to your unique needs. I specialize in helping you identify and set healthy boundaries, improve your communication skills, and reconnect with your sense of personal empowerment. Whether you are struggling with relationship issues, life transitions, or the effects of past experiences, I provide a compassionate and collaborative space where you can safely explore your concerns. My approach is grounded in evidence-based techniques designed to address the root causes of distress and promote meaningful, long-term change. Together, we will work to help you build resilience, enhance your self-understanding, and create healthier patterns so you can experience greater fulfillment and balance in your daily life.

I have been in practice for 30+ years and as a clinically trained social worker. I have served in several interesting capacities. My goal as a therapist is to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve. I provide a nurturing and safe space for us to work as a team to identify your therapy goals and it's my priority to meet you where you are at in your journey. I will approach your challenges with support and openness to assist with the process of developing healthy, and useful coping strategies that work for you.

Hello, my name is Kimura (Key-mu-ra), a Southern Californian native and Licensed Clinical Social Worker (LCSW). I have had the distinct pleasure of providing client-centered care to individuals in Long Beach, Los Angeles, and surrounding cities and in partnership (case management, care coordination) with Veterans, Caregivers, Geriatric populations, Youth aging out of foster care, and individuals who were homeless. My foundation and blueprint are my faith, worship, and prayer; I provide Christian Counseling, and utilize CBT, Solution Focused, Strength Based, and Positive Psychology methods to support Clients in their personal journey to self-actualization, acceptance, and empowerment.

My name is Savannah and I want to thank you for considering me as a partner on your journey to inner growth, safety, and peace. Psychotherapy is an endeavor that can feel uncomfortable at times, but together we can work to troubleshoot your "hang-ups" and insecurities to smooth out your path ahead. Do you find that no matter how hard you try, you continue to gravitate towards situations that cause you emotional pain, that leave you feeling exposed and vulnerable? Do you wonder why other people in your life seem so happy but you feel like you just can't "get it right?" Do you want to learn more about how and why it sometimes feels like you are your own worst enemy to progress? There is resolution to what you're experiencing and I want to work with you on your personalized quest for growth and safety. What have you been through? What recordings have been stuck on-loop in your mind? What kinds of characters have you crossed paths with in your life? Let's work together to figure it out and get you "un-jammed." I graduated with a Master of Social Work from Tulane University and I am licensed in the state of California to practice independently (LCSW #76380). I have years of experience working in a variety of psychiatric settings; when I am not seeing clients on this platform, I continue to work today in a local inpatient psychiatric hospital.

As a clinician, I am committed to providing individualized, evidence-based care that promotes healing, personal growth, and lasting change. I specialize in working with adults navigating challenges such as anxiety, depression, trauma, life transitions, stress, and low self-worth. My approach is grounded in the belief that each client is uniquely created with inherent value and the capacity for transformation. I draw from a range of proven therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Trauma-Informed Care to ensure treatment is both structured and responsive to your specific needs. For clients seeking a faith-based perspective, I also offer Christian counseling, integrating biblical principles, spiritual reflection, and prayer as desired. This allows for an added layer of support, aligning clinical care with your spiritual beliefs and values. I view therapy as a collaborative process. Whether you're struggling with the effects of trauma, feeling stuck in patterns of anxiety or discouragement, or simply seeking greater clarity and peace, I strive to create a space that is safe, respectful, and oriented toward lasting growth—emotionally, mentally, and spiritually.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been practicing for 10 years. I help young adults and adults in their healing journeys by identifying and addressing the root thoughts and triggers contributing to their negative thought and behavioral patterns. I help them develop the skills to heal from them and be their best version.

I'm Jacqueline and I'm a Licensed Marriage and Family Therapist, Clinical Sexologist, and Certified Sex Coach with a deep commitment to supporting people through life’s tender, complex, and transformative moments. My work is rooted in trauma-informed care, somatic awareness, and the sacredness of connection—whether that’s with yourself, a partner, or the world around you. With over 16+ years of experience, I integrate EMDR, somatic therapy, mindfulness self-compassion, and sex-positive frameworks to support folks in healing from trauma, navigating life transitions, and deepening emotional and sexual intimacy. I hold space for the full range of human experience and welcome exploration of identity, spirituality, and sexuality as integral parts of the healing process. My approach is warm, collaborative, and nonjudgmental. I believe in meeting you where you are—with curiosity, compassion, and respect for your lived experience. Whether you’re seeking growth, clarity, or a deeper connection to yourself and others, you are welcome here.

Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 18 years of experience proudly serving adults in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of depression and anxiety, managing various symptoms of ADHD, perimenopause, or fostering healthy family relationships and communication, I am here to help. Feeling overwhelmed by the constant stress of just getting through the day? Is all the negativity and stress on your mind holding you back from living the life you really want? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself. *Availability & Schedule: My office hours are M-F 9am-5pm. I am not available on weekends. I see clients weekly or every other week depending on clinical need and treatment plan.

Welcome and thanks for stopping in. My name is Kristy, I am a Licensed Clinical Social Worker (LCSW) and my pronouns are she/her/hers. My ancestry is both Native American and northern European. I have been working in this field since 2013 and I have seen how overwhelming life can feel these days. There are so many pressures at home, at school and work, with your relationships and in society at large! Have you been feeling stressed, anxious, and/or worried about your future? Perhaps you feel consumed with thoughts about how you compare to others and what others think of you? Is your mind full of racing thoughts about how you just might not be good enough? Or perhaps there is a relentless inner critic that won't let you off the hook? I know how this feels because I have been there myself and I can tell you it does not have to be this way. You can learn to develop a different kind of relationship with yourself: One in which you can learn how the mind works & how to navigate its unhelpful & painful patterns more effectively; one in which you can discover how to approach yourself with kindness & support--the way you would a good friend in pain; one in which you uncover your strengths, gifts & values and allow this self-knowledge to help you make decisions in your life of which you feel proud. Are you feeling ready to dive deeper into your unconscious patterns that are affecting the way you live? Are you thinking you do not want to do some of the same ineffective things in your life that perhaps your caregivers did? I invite you to reach out to begin this deeper exploration.

Hello! My name is Dr. Lori Sanderson, I am a licensed clinical therapist with a master's degree in clinical social work and a doctoral degree in health education and promotion. I enjoy looking at your thoughts and assumptions and how they contribute to uncomfortable emotions or feelings. How you think contributes to how you feel and how you behave. How you behave also contributes to how you feel. I will meet you where you are, but I will also help you develop a stronger and healthier version of you. We will do this together by helping you to explore the potential roots of your struggles and by giving you the tools to manage your emotional responses to life stressors, including tragedies, medical conditions, losses, criticism, etc. You deserve somewhere that you can share what is on your mind, be emotionally supported and validated, without fear of being judged. You deserve someone who can support you in becoming the best and most fulfilled version of you.

"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes to the valleys, sometimes it's alright to reach out to someone for a little guidance and help. Hi, my name is Ryan and I'm a licensed marriage and family therapist. One of my favorite parts of my own journey has been navigating the complexities of young adult life stages from college, to work, romance and beyond. But whether or not it's life transitions or just a need for someone to journey along side you during a difficult time, I am here to help.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and a Registered Art Therapist based in California. I have been practicing for 18 years with an array of populations and in different settings. I help individuals of all ages struggling with anxiety, depression, stress, burnout, and relational issues, or personal struggles that may be causing distress and preventing them from becoming their best self, or preventing them to meet their goals in life.

Renowned psychologist Carl Rogers once stated that the process of a ‘good life’ involves stretching, growing, and becoming more and more of one's potential. He argued that the individual who chooses growth as their compass in life is truly an inwardly free individual (Rogers, 1961). Inspired by Rogers’ humanistic and timeless outlook, I focus my work with clients on expanding their process of growth into an engaging endeavor rather than a strenuous one. I believe that every individual has tremendous inner resources that need support in coming to light. My goal is to make every client feel empowered to create the best life for themselves individually and in their relationships.

With over 25 years of experience working with people from all walks of life, I offer guidance to those feeling stuck, hopeless, or helpless. If you feel as if no matter how hard you try, your mind continues to bombard you with negative feedback, I can help you. Through a methodical approach to thought identification, you can learn to pinpoint the thoughts that trigger negative emotions and keep you trapped in a cycle of despair. My goal is to empower you to reclaim control over your mental state and find meaning in your life. Together, we will work towards a brighter and more fulfilling future. I can also teach you how to live a meaningful life based on your values and goals. If you are suffering from PTSD, I can help by providing you with the tools needed to challenge the thoughts that you may have developed as a result of your trauma. If your relationship is suffering due to PTSD symptoms, I can help you develop healthy coping mechanisms that can improve your relationship. I began my career working with undocumented single mothers in need of financial skills to support their families. From there I worked with the undocumented population helping them secure resources for their basic needs and empowering them to become self-sufficient. I also worked with the LGBTQIA+ community in three different roles: providing psychoeducation to newly HIV diagnosed individuals and their families, as a case manager providing resources for newly HIV diagnosed undocumented citizens, and finally, as a clinician providing individual therapy for those with depression, anxiety, or PTSD. Later in my career, I worked with the Forensic Juvenile Department providing in-home family therapy to families involved in the criminal justice system. I have also worked with individuals suffering from personality disorders. Currently, I provide individual and group therapy.

Mr. Daniel Hernandez, LCSW-S has experienced enormous success helping his clients in his 36-year career in the human services field... 27 as a clinician. He has seen tens of thousands of clients in practice. He is a Certified Integrative Mental Health Professional (CIMHP), which allows him to discuss the impact of dietary routines as it relates to one's mental health. He also has extensive experience as a Clinical Trauma & Anxiety Professional. Mr. Hernandez specializes in inspiring empowerment within people who have difficulties with trauma, grief & loss, and emotional burnout to move forward with the rest of their lives. He also specializes in helping people to develop anger management mastery skills. Mr. Hernandez often uses a mental-spiritual empowerment approach to help his clients develop the necessary skill of inner healing. Mr. Hernandez is a licensed clinical social worker-supervisor in Texas and has an LCSW in California, Arizona, Utah, Nevada, and is authorized to conduct teletherapy in Florida. Mr. Hernandez completed his professional training as a master social worker from Our Lady of the Lake University in 1998 and his bachelor’s was earned from St. Mary’s University in social studies in 1988, both schools are located in San Antonio, Texas. Mr. Hernandez has been married 30 years and has two adult children. He loves traveling for the enjoyment of nature and culture with his family and friends. He also loves spending time with people he meets and learns from everybody.

Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practicing for 7 years. I help adults struggling with trauma, anxiety and stresses of life to regain their sense of agency, make sense of the past, and make progress towards their goals for the future.

I am a Licensed Marriage and Family Therapist who has been practicing for seven years in a nationally recognized outpatient healthcare clinic. After completing my Bachelor’s degree in psychology at Chapman University, I decided to change careers and pursue a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Working for the clinic has provided an extraordinary learning environment and allowed me to benefit from collaboration with amazing clinicians who share my passion to help others.

Difficulty relaxing? Constantly overthinking? Overwhelmed by your emotions? Feeling stuck? My name is Danielle, and I specialize in supporting women who are struggling to manage anxiety, panic, low self-esteem, PTSD and/or a pattern of unhealthy relationships. Women who may be frustrated that their coping tools are no longer working, or those who feel ready to shift from managing their emotional pain to healing it. Although it can be therapeutic to talk about our problems, I believe that we need to feel our emotions to truly heal. I specialize in using Brainspotting and somatic techniques to support you in healing emotional stress/trauma and creating a stronger relationship with yourself. I approach therapy with an open mind and heart, providing a safe space to address your concerns without shame or judgment. I believe that you are the expert on yourself, and my role is to support and guide you toward healing whatever is keeping you stuck.

This is my third decade providing mental health services and interventions. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations. For me, Grow is secondary employment and I continue practice in a county mental health plan delivering complex interventions for youth and families. I am a clinical supervisor and lead several teams providing intensive community based interventions, outreach, and supports. I offer my time in the evenings.

Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where you can openly express yourself. My ultimate aim is to equip clients with practical, yet powerful skills and tools that empower them to live life with confidence, peace and trust. I offer a holistic, personalized approach that embraces body, mind, and spirit. I am certified in Psychedelic-Assisted Psychotherapy, working with ketamine (KAP). I offer preparation and integration sessions for psychedelic-assisted psychotherapy. I am not a traditional talk therapist. I believe sharing our story is an essential part of the healing journey. We long to be seen, heard, and witnessed in our stories and if we want long-lasting change and transformation, we must be willing, ready, and feel safe to transform our cognitive narratives through feeling in the body.

Hello, my name is Jennifer and I am a licensed clinical social worker. I received my master's degree from the University of Southern California and have been practicing for over 10 years. I help women who are experiencing emotional challenges, life transitions, health issues, and so on, to be able to feel unstuck in their lives and begin to move forward.