San Diego, CA Therapists who take L.A. Care Covered Direct

Finding a therapist who accepts L.A. Care Covered Direct can make accessing mental health care more convenient and affordable. With 969 verified therapists in San Diego, CA who take L.A. Care Covered Direct, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by L.A. Care Covered Direct.

Availability updated: 10/7/2026

Has intro video

Authentic
Humorous
Warm
Specialties
Child or Adolescent
Men's Issues
Women's Issues
+10
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.
VirtualAvailable

Has intro video

Warm
Authentic
Humorous
Specialties
Coping Skills
Depression
Trauma and PTSD
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
VirtualAvailable

Has intro video

Authentic
Direct
Warm
Specialties
Anxiety
Depression
Grief
+10
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions. My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter. As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.
VirtualAvailable

Has intro video

Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Chronic Illness
Substance Misuse
+2
Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and relationship issues. I understand how tough life can be. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.
VirtualAvailable

Has intro video

Solution oriented
Direct
Warm
Specialties
Addiction
Anger Management
Child or Adolescent
+2
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.
VirtualAvailable

Has intro video

Direct
Warm
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
I am a straight-forward but empathic therapist, who also appreciates the same from her clients. I also believe in the social work mission of starting where the client is, so sessions are based upon that analogy. I have experience in many areas, including hospital, foster care, group homes, forensics, Veterans, home health, etc. I received my Masters of Social Science Administration from Case Western Reserve Univerity, and my Doctorate of Psychology from California Southern University. Although I have a doctorate degree, my scope of practice does not fall under psychological testing, pharmacological practices, nor community services. I only do individual therapy so if you need case management (such as letters), family/couples therapy, psychologicial testing, or medication, please refer to those licensed or practicing in those areas.
VirtualAvailable

Has intro video

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+5
I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story
VirtualAvailable

Has intro video

Direct
Authentic
Humorous
Specialties
Anxiety
Depression
Life Transitions
+6
I provide straightforward, collaborative therapy for adults and adolescents who are ready to actively engage in the process. My style is warm, direct, and practical, with a focus on work both in and outside of sessions. I work with mild-to-moderate concerns including anxiety, depression, relationship patterns, boundaries, life transitions, self-esteem, and the impact of past experiences. I help clients better understand their patterns while building practical skills they can use in everyday life.
VirtualAvailable

Has intro video

Empowering
Direct
Open-minded
Specialties
Anger Management
Anxiety
Coping Skills
+5
I am currently providing psychotherapy services in both English and Spanish in person and via Telehealth in California. As a strength-based clinician, I have had the opportunity and privilege to assist people in bringing stability and healing to their lives by helping them find and recognize their inner strengths and apply them in their daily lives. I employ an in-depth therapeutic approach to provide short-term and effective symptom reduction. I also focus on Affirmative Therapy, advocating for the needs of sexual and gender minority patients. Additionally, for longer-term treatment, solution-focused therapy, mindfulness, and Trauma-Focused Cognitive Behavioral Therapy (CBT).
VirtualOffers in-person in Visalia, CA - Accepting clients in CAAvailable

Has intro video

Warm
Authentic
Empowering
Specialties
Life Transitions
Perinatal Mental Health
Postpartum
+7
I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life transitions, heal from trauma, and reconnect with their sense of self. I work with adults, parents, and individuals who may feel overwhelmed, stuck, or disconnected in different areas of life. My approach is warm, supportive, and collaborative, creating a safe space where clients can explore their experiences, strengthen emotional resilience, and develop tools that support lasting growth and well-being.
VirtualAvailable

Has intro video

Holistic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
LGBTQ
+10
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I am here to provide a safe space without judgment or shame and walk alongside you on your healing journey to positive changes in behaviors and lifestyles. My clients are individuals, LGBTQ+ with anxiety, depression, substance abuse, life's transitions and family or relationship challenges. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries, and learn to Trust vulnerabilities in healthy relationships.
Available

Has intro video

Authentic
Empowering
Warm
Specialties
Coping Skills
Crisis Intervention
Spirituality
+5
Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to personal strength. As a licensed therapist, I specialize in working with couples, families, and individuals, addressing psychological issues such as emotional distress and relational dynamics. I offer both Christian counseling and secular therapeutic modalities, creating a secure environment for clients to express their emotions and foster healthier interpersonal connections. My methodology is rooted in evidence-based practices aimed at managing anxiety, facilitating life transitions, and processing past traumas. Together, we will work on enhancing self-awareness and implementing strategies for positive behavioral change, ultimately paving the way for a more satisfying and enriched life experience. Let’s embark on this transformative journey together!
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Attachment Issues
Life Transitions
Trauma and PTSD
+10
My style is warm, curious, engaged, and down-to-earth. I’m not the kind of therapist who sits silently and occasionally asks, “How does that make you feel?” I’ll be right there with you—asking questions, noticing patterns, offering perspective, and sometimes bringing humor into the room when it feels right. I work especially well with thoughtful, self-aware people who have done a lot of thinking about themselves but still find themselves caught in patterns they can’t quite think their way out of. You may be successful and capable on the outside while privately struggling with anxiety, self-doubt, perfectionism, relationship patterns, or a persistent sense that something is missing. I also work with people who feel disconnected—from their emotions, their relationships, or even themselves. Sometimes that disconnection developed for very good reasons. If you learned early in life to stay in control, rely on yourself, push feelings aside, or keep others at a distance, those strategies may have helped you survive difficult experiences but now leave you feeling stuck or alone. My approach is grounded largely in Internal Family Systems (IFS), attachment, mindfulness, and somatic work. Rather than asking, “What’s wrong with you?” we get curious about what happened, what you learned to do to survive or belong, and what different parts of you may still be trying to protect. Our work is about more than understanding yourself. It’s about experiencing yourself differently—with more compassion, more choice, deeper connection, and less internal noise.
Offers in-person in San Diego, CAAvailable

Often rebooked

Empowering
Authentic
Intelligent
Specialties
Grief
Life Transitions
Trauma and PTSD
Hi, I'm Sarah, a Licensed Professional Clinical Counselor, and I'm so glad you're here. If you've been carrying the weight of anxiety, burnout, trauma, life transitions, or simply trying to hold everything together for everyone else, you don't have to do it alone. My approach is warm, genuine, and down-to-earth. I believe therapy should feel like a conversation where you can exhale, be fully yourself, and know you're accepted without judgment. Together, we'll build on your strengths, process what's been weighing you down, and help you move toward a life that feels more grounded, connected, and authentically yours. Outside of the therapy room, you'll usually find me cheering at a soccer game, trying a new recipe in the kitchen, or enjoying live music with family and friends. I believe healing happens through connection, and I strive to bring that same authentic, human approach into every session. I'm so glad you're here, and I'd be honored to be part of your journey.
Available
Warm
Authentic
Solution oriented
Specialties
Coping Skills
Family Conflict
Life Transitions
+9
I’m Kasi Barkawi-Buck, a Licensed Marriage and Family Therapist dedicated to supporting adults through life’s challenges with compassion and clarity. I provide a warm, collaborative space where clients can explore emotions, strengthen coping skills, and work through stress, anxiety, relationship concerns, and past trauma. My goal is to help individuals build resilience, deepen self-understanding, and create a more balanced, fulfilling life.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Emotional Regulation
+7
I am Daniel Marshall, MSW, LCSW, an independent therapist based in San Diego providing dedicated 60-minute individual therapy sessions. My practice centers on culturally responsive, evidence-based care tailored to adults navigating anxiety, major life transitions, relationship dynamics, and identity development. I cultivate a grounded, collaborative, and entirely judgment-free space where you can dismantle unhelpful patterns, reconnect with your authentic agency, and build sustainable, practical strategies for long-term emotional resilience and personal clarity.
Available
Warm
Authentic
Open-minded
Specialties
Addiction
Anger Management
Anxiety
+5
My name is Shelly Keene, and I’m a Licensed Marriage and Family Therapist living in Anchorage, Alaska, while providing telehealth services to clients in California, the place I’ve called home for most of my life. I’m committed to creating a safe, supportive space where you can express your feelings openly and feel genuinely heard and validated. My approach is grounded in compassion, curiosity, and collaboration, and I work at your pace while honoring the fact that you are the expert of your own life. I draw from a range of evidence‑based modalities to tailor treatment to your unique needs, experiences, and goals. My intention is to help therapy feel approachable, empowering, and centered around what matters most to you.
VirtualAvailable

Often rebooked

Authentic
Holistic
Warm
Specialties
Addiction
Anxiety
Depression
+9
Welcome. Wherever you are on your life journey, I am glad you are here! Healing is not about becoming someone new — it is about remembering who you are beneath the conditioning, survival patterns, and expectations that have pulled you away from living in alignment with your authentic self. You do not need to be fixed. You do deserve a space where all parts of you are welcome — a place where healing is not about perfection, but about living more fully, honestly, and in connection with your soul purpose.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Women's Issues
+8
I'm Kim, I love the outdoors and nature. I have a passion for animals and have several pets that I spend my free time with. Faith and religion are a big part of my life and upbringing and have been a big part of my moral compass through life's many trials. I believe that everyone should be accepted as they are and not judged for their choices or who they have become. I have a heart for helping others, especially those that feel lost or stuck. I strive to develop a great working relationship with my clients so that they may thrive in their own lives and circumstances and feel comfortable talking to me about anything that may be bothering them. Thriving and happiness are found within ourselves and I hope to help you unlock your full potential no matter your beliefs or background, and no matter how deeply your potential is buried inside of you.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
First Responders/Healthcare Workers
Military/Veterans
Trauma and PTSD
+4
I am a Licensed Marriage and Family Therapist who provides counseling to adults and couples using a trauma-informed approach. I am trained in EMDR, Brainspotting, and Accelerated Resolution Therapy (ART), and I help clients process and heal from complex life experiences. I bring a unique depth of experience to my work, having served 25 years as a police officer and over 13 years supporting first responders through peer support programs. I am also a certified domestic violence counselor with experience working with both adults and children impacted by trauma, and a U.S. Army veteran with four years of active-duty service.
VirtualAvailable
Authentic
Challenging
Specialties
Anxiety
Autism
Depression
+3
I am a bilingual (English/Spanish) licensed Clinical Psychologist (Psy.D.) offering telehealth adult autism evaluations and individual psychotherapy to adults in California, Florida, Virginia, and Michigan. I conduct virtual adult autism evaluations for individuals seeking a deeper understanding of themselves, their experiences, and possible autistic traits. I also provide psychotherapy for trauma, anxiety, depression, neurodivergence, and major life transitions. My practice offers a safe, inclusive, and culturally affirming space for individuals from diverse backgrounds, including BIPOC, Afro-Latino, LGBTQIA+, and neurodivergent communities. Using narrative therapy, cognitive-behavioral strategies, and solution-focused techniques, I support clients in developing self-understanding, building resilience, and fostering meaningful growth. Services are available in English and Spanish, and insurance coverage is available for eligible services. Whether you are seeking an adult autism evaluation or ongoing psychotherapy, your identity, experiences, and individual needs are valued.
Available
Authentic
Warm
Open-minded
Specialties
Men's Issues
Self-Harming
Trauma and PTSD
+9
Chang "Raphael" Liu possesses over six years of dedicated experience supporting individuals navigating complex mental health challenges. He employs a holistic, trauma-informed approach, recognizing the profound impact past experiences have on present well-being. Raphael specializes in helping clients effectively manage symptoms associated with anxiety, depression, addiction and trauma. Furthermore, he has extensive expertise in addressing the unique developmental struggles faced by adolescents, offering targeted strategies for identity formation, peer pressure, and navigating familial transitions. His practice is focused on empowering clients toward sustainable healing and self-discovery.
VirtualAvailable
Warm
Intelligent
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
Hello, my name is Asher and I am a Licensed Mental Health Therapist that specializes in trauma, addiction and anxiety disorders. I specialize in working with children ages 10-18 years of age. I also specialize in working with adults with an emphasis on memory and aging disorders. I am a brainspotting practitioner which is a trauma/anxiety treatment in the same family of EMDR.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+8
Hi, I’m Shannon, a Licensed Marriage and Family Therapist who is passionate about creating a supportive, comfortable space where you can feel heard, understood, and accepted. I work with adults navigating anxiety, relationship challenges, life transitions, self-esteem, and other stressors that can leave you feeling overwhelmed or stuck. My goal is to help you better understand yourself, develop practical tools, and create meaningful changes that feel sustainable in your everyday life.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Depression
Family Conflict
+7
Hi there, my name is Cynthia Haynes, and I’m a Licensed Marriage and Family Therapist. I work in private practice, providing one-on-one individual therapy, as well as couples counseling. Couples' counseling services are exclusively offered to clients who utilize cash-based payment options.. I have over 10 years of experience in private practice. I love my career, I love helping people and am passionate about helping people grow and experience meaningful, positive results in their lives.
VirtualAvailable
Warm
Authentic
Holistic
Specialties
Anxiety
Autism
Parenting
+7
Hi, I’m Meghan, a therapist who specializes in working with teens and adults navigating anxiety, neurodivergence, and feeling stuck in patterns that no longer feel sustainable. Many of the people I work with are looking for a better understanding of themselves and more supportive ways of relating to their thoughts, emotions, and relationships. I offer a warm, conversational, and collaborative space where we can slow things down together and explore your experience with curiosity and care. My approach is grounded in connection, and I focus on helping you build insight and clarity over time so meaningful and lasting change can unfold.
Available
Open-minded
Authentic
Humorous
Specialties
Military/Veterans
Trauma and PTSD
Women's Issues
Reaching out for support can feel like a big step, and I believe therapy should be a place where you feel comfortable, understood, and supported without judgment. I work with individuals who are navigating anxiety, stress, trauma, and the challenges that life can sometimes bring. My goal is to create a space where you can talk openly about what you’re going through and feel safe exploring your thoughts and feelings. My approach blends Cognitive Behavioral Therapy (CBT) with a person-centered style, which means we work together to better understand your experiences while also building practical tools to help you cope, grow, and move forward. I believe therapy works best when it feels collaborative, supportive, and tailored to you as a person. I also have experience working with military members and veterans, and I recognize the unique experiences and stressors that can come with military life and transitions. I strive to offer a respectful and supportive environment where clients can process their experiences and work toward healing at their own pace. Above all, I believe everyone deserves a place where they feel heard, valued, and supported as they work toward a life that feels more balanced and meaningful.
VirtualAvailable
Empowering
Intelligent
Authentic
Specialties
Anxiety
Depression
Women's Issues
+4
Hi there, I’m Michelle, Have you not felt like yourself lately? Are you struggling to find that happy, healthy, hopeful place in life? Whether it be from relationships, personal, or just life, sometimes we can just feel overwhelmed and out of sync with who we were or who we would like to become. I am here to help facilitate that change. Together we can target the obstacles in your life and make a plan of action to put you on the right path. By using an integrative approach with effective therapeutic modalities we focus on the whole being to get you in balance. My style is eclectic utilizing an empathetic position to build rapport while empowering you to become the stronger happier version of self. I combine affirmations and metaphoric narrative to separate you from the problem, allowing you to externalize the issues rather than internalize them. I will meet you right where you are and provide a safe place for you to thrive and move forward. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~Martin Luther King Jr.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Coping Skills
Life Transitions
+9
Hi! I am a Licensed Marriage and Family Therapist and my goal is to foster resilience, to help you reach your goals, uncover strengths, explore challenges, and create meaningful change in your life. I believe in allowing each individual to be an active participant in therapy, and my role as a therapist is to work with you by offering support, reflection, and insights to help you reach your goals. I strive to make therapy a collaborative process and believe having a strong therapeutic relationship is one of the most important parts of effective therapy. I recognize the importance of tailoring sessions to suit your individual needs and would love to support you in your journey if you believe we would be a good fit!
Available
Empowering
Warm
Authentic
Specialties
Crisis Intervention
Family Conflict
Peer Relationships
+10
I am a therapist that shows up in session as my full self, finding the balance between informal and honest while also maintaining professionalism and accomplishing goals. I let the client lead, and very much am committed to the philosophy that the client is the expert on their own life. I hold two masters degrees in counseling-related fields and have worked with college students and young adults for fifteen years before transitioning to military veterans and trauma clients. I have experienced infidelity in my own marriage, and have done my own work to summit through trauma and grief. I'm a big believer that our pain shapes us and can be a conduit for growth if we let it. I approach therapy without a fixed approach, and rather look for ways to uniquely tailor modalities and interventions to the client's specific needs. I place a ton of value on the therapist-client relationship and don't ever want clients to dread therapy, but rather view it as a continuous safe space to be vulnerable without judgment and to make progress at their own pace. I recognize that fit is SO important, and fully affirm clients being intentional however they need to when picking a therapist. I see individual clients through GROW, and take couples clients through my private practice, with sliding scale options available.
Available
Direct
Authentic
Specialties
Addiction
Anxiety
Substance Misuse
+5
My name is Javi Gonzalez, and I am a Hispanic therapist originally from Mexico. My personal and professional background has shaped the way I connect with clients, especially men from the Latino/Hispanic community who are navigating addiction, depression, cultural identity, family expectations, relationship conflict, anxiety, and stress. I understand that many Latino men are taught to stay strong, keep problems private, and carry emotional pain alone. In therapy, I work to create a space where clients can be honest without feeling judged. My style is direct, respectful, practical, and compassionate. I believe clients deserve both support and honest feedback as they work toward meaningful change and resolve your problems. My own life experiences have given me a deep respect for resilience, survival, and the effort it takes to build a different future. I know that issues like poverty, cultural pressure, family responsibility, community violence, immigration experiences, and addiction can deeply affect how a person sees themselves and relates to others. I help clients identify unhealthy patterns, develop better coping skills, improve communication, and build healthier relationships with themselves, their partners, and their families. I especially enjoy working with Spanish-speaking clients who want therapy that feels culturally familiar, honest, and focused on real-life progress. My goal is to help clients feel understood, take responsibility for change, and move toward a more stable, healthy, and meaningful life.
Available

New to Grow

Specialties
Anxiety
Depression
Family Conflict
+9
Welcome! I'm so glad you're here. I'm a Licensed Clinical Social Worker who believes therapy should be a supportive, collaborative space where you feel heard, understood and empowered to make meaningful changes in your life. My approach is warm, practical, and solution-focused. Rather than focusing solely on what's going wrong, we'll also identify what is already working, and build on those successes. Together, we'll develop realistic goals and practical strategies to help you navigate challenges, improve your well-being and move toward the life you want. I understand that reaching out for support can feel like a big step. My goal is to create a comfortable, nonjudgmental environment where you can be yourself, explore what matters most to you, and leave sessions feeling supported and equipped with tools you can use in your everyday life.
Available

Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
Janet Distefan, PhD LMFT is a Licensed Marriage and Family Therapist. She received a B.A. from the University of California, San Diego; an M.A. in Counseling Psychology from National University and a Ph.D. in Behavioral Epidemiology from the University of California, San Diego. She has been licensed since 2006 providing comprehensive clinical care for issues such as depression, anxiety, post-traumatic stress, bipolar disorder, relational difficulties, grief and loss, and major life transitions. Her clinical practice is collaborative and strength-based, drawing from cognitive-behavioral, object relations and attachment theories; and mindfulness-based stress reduction.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Chronic Illness
Depression
+8
Hello! I am a provider who utilizes solution-focused, mindfulness and Cognitive Behavioral therapy practices to help others address challenges and create a more balanced life. I am drawn to both rational and holistic practices, but it really starts with your goals and preferences. At 19-years old, I was involved in a traumatic motor vehicle accident and spent several years recovering- both physically and emotionally. This experience has led me toward the field of counseling and wanting to work directly with people needing support and guidance. I completed my undergraduate degree at University of California, San Diego with specialization in Clinical Psychology. After graduation, I volunteered for an equine therapy program and provided therapy services for children with Autism. After several years, I decided to pursue a Masters in Social Work at California State University San Marcos. I have worked in Dialysis outpatient, psychiatric, educational and research settings and have found it valuable to provide services to many different types of communities. I am glad that you have considered reaching out for therapy. I hope to be a part of your journey.
Available
Authentic
Solution oriented
Warm
Specialties
Grief
LGBTQ
Women's Issues
+3
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issues and grief issues. I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled. For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally. During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Coping Skills
Crisis Intervention
Perinatal / Postpartum
+9
Hi, I’m Daniela Rivas, a Licensed Marriage and Family Therapist (LMFT). I provide a warm, compassionate, and judgment-free space for individuals navigating anxiety, burnout, relationship challenges, self-esteem, and major life transitions. I have specialized experience supporting women during the perinatal and postpartum periods, helping clients navigate the emotional changes, challenges, and transitions that can come with pregnancy, birth, and early motherhood. My approach is collaborative and practical, helping you feel more grounded, confident, and connected. You don’t have to navigate this chapter alone—I’m here to support you.
Available
No reviews yet

New to Grow

Specialties
Anxiety
Military/Veterans
Trauma and PTSD
+5
Clients often tell me they appreciate that I'm genuine, approachable, and easy to talk to. I believe healing happens through authentic human connection, so I bring warmth, humor, curiosity, and compassion into every session. I frequently use metaphors, storytelling, and practical examples to help make difficult concepts easier to understand and create meaningful change. My experience has taught me that every person's story is unique. I don't simply treat symptoms—I work to understand the whole person, including how childhood experiences, relationships, trauma, and the nervous system continue to shape life today. I have extensive experience treating PTSD, complex trauma, and traumatic brain injury (TBI), and I also bring personal insight into the recovery process from TBI. Additionally, I am both personally and professionally familiar with the challenges faced by Adult Children of Alcoholics (ACOA) and individuals raised in dysfunctional families. I understand the lifelong impact these experiences can have on self-worth, relationships, boundaries, and emotional well-being, as well as the work required to heal the wounded inner child while building a peaceful, authentic adult life. I believe therapy should be both supportive and transformative. I will meet you with compassion, but I will also encourage you to do the work that creates lasting change. My clients often describe me as part therapist, part coach, and part cheerleader—I celebrate your successes, help you navigate setbacks, and gently challenge you when old patterns keep you stuck. My goal is to create a safe, trusting relationship where you feel understood, empowered, and equipped with practical tools to move forward with confidence.
Available
Open-minded
Warm
Authentic
Specialties
LGBTQ
Peer Relationships
Trauma and PTSD
+9
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.
VirtualAvailable
Open-minded
Direct
Warm
Specialties
Anxiety
Depression
Grief
+10
I am a Licensed Professional Clinical counselor with experience in the mental health field dating back to 2014. I received my training providing crisis care at the Community Research Foundation (i.e. crisis houses), Bayview Crisis Stabilization Unit (affiliated with Paradise Valley Hospital, Kaiser and Horizon Adult Daycare Center. In those roles, I gained experience working with kids 3 and up, adolescence, couples and adults. I have experience using various modalities: Trauma Informed Care, Person Centered, Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Emotion Focused Therapy, Acceptance and Commitment Therapy (just to name a few). I received my Masters of Science from SDSU. I received my Bachelors from St. Mary's College of Maryland.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Depression
+3
I am a Licensed Marriage and Family Therapist (LMFT) based in California with extensive experience supporting children, adolescents, and families through a variety of life challenges. I have been practicing in school-based setting for over 6 years, helping clients build resilience, strengthen coping skills, and move toward meaningful personal growth. I believe therapy is a collaborative process, and I value truly listening to what each client hopes to achieve. My role is to provide a supportive, nonjudgmental space while equipping clients with practical skills to manage daily challenges and move confidently toward their personal goals. I am fully bilingual in English and Spanish and am committed to providing culturally responsive care where clients feel understood and supported. I pride myself on developing strong, authentic relationships with my clients and consider it an honor to be included in their healing journey. My approach is warm, collaborative, and goal oriented.
VirtualAvailable
Specialties
Anxiety
Coping Skills
Depression
+10
Hola! I go by Ruth! I'm a Licensed Marriage and Family Therapist (LMFT). For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place. My communication style is warm and encouraging. Creating a safe space and an accommodating environment in sessions is always my priority.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency. I focus on helping you understand and manage your physical responses to the world, which leads to managing overstimulation and emotions. You'll develop a sense of control and understanding of your experiences, finding freedom from impulsivity and overwhelm so you can feel calmer and make more intentional, healthy choices. I work with individual adults (18+) only. I do not see couples, minors, or families. Specialties: -Individuation & identity development -Codependency & relationship patterns -Life transitions & life stage challenges -Boundaries, self-worth & people-pleasing -Self-discovery & personal growth -Anxiety related to change & uncertainty
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
Maria Mendez Perez is a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma. The majority of her practice focuses on managing symptoms of depression and anxiety, and learning skills to improve emotion regulation. In my free time I love spending time with my family. When I need some alone time I spend time with our dog, read a book, or listen to a podcast, probably something on mental health.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Career Counseling
Coping Skills
Life Transitions
+2
I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Burnout
Men's Issues
+3
I specialize in working with clients navigating identity, relationships, work, and major life transitions. I work best with adults ready for focused, engaged therapy and interested in building greater stability, clarity, and confidence. My approach is structured, collaborative, and active. Sessions require a private, distraction-free space (no driving or being driven), and I work with clients who are prepared to show up consistently and participate actively in the process. In addition to my behavioral health qualifications, I have formal business school training and certification in Human Resources Management, which gives me an additional perspective on career, workplace, leadership, and employment-related concerns that often intersect with men’s identity and well-being.
VirtualAvailable
Intelligent
Authentic
Solution oriented
Specialties
Addiction
ADHD
Personality Disorders
+6
I'm Brandon! Nice to meet you. I am happy you have found me here on your journey of health and recovery. I am a Licensed Clinical Social Worker and Military Veteran. I was an Intelligence Analyst for the Navy for 6 years before becoming a Licensed Social Worker, which has had me in the field for over 11 years. I can help by developing a trusting relationship to guide and navigate your reasons for therapy.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Serious Mental Illness
Trauma and PTSD
+7
Welcome! I’m a Licensed Clinical Social Worker with 30 years of experience, and I’ve had the privilege of serving clients in California for nearly three decades. I've worked in a variety of settings from psychiatric hospitals and emergency rooms to outpatient clinics, jails, and community health centers. No matter where I’ve been, my passion has always been helping people heal, grow, and find hope. I work with adults of all ages—whether you’re 18 or 98, And, I don't buy into that "old person" baloney. How would you be if you didn't know the day you were born? I enjoy working with individuals and couples, whether you come in alone or together, we can discuss what matters to the both of you's, I do use some of the Gottman's approach. I specialize in trauma, including childhood abuse, military service, serious accidents, and other life-altering events. I also have extensive experience helping people navigate grief and loss, depression, anxiety, PTSD, bipolar disorder, and (SMI) seriously mentally illI clients. My approach to therapy is collaborative and interactive. I draw from a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for PTSD, Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, Prolonged Exposure Therapy, and relaxation skills. I bring compassion, listening. and supportive therapy to all sessions. Throughout my career, I’ve worked on crisis teams, partnered with law enforcement, and responded to emergencies in homes, hospitals, and even at Ground Zero in New York City after 9/11. These experiences have shaped my understanding of trauma and resilience, and I continue to use the skills I’ve learned to help clients through life’s most challenging moments. If you’re ready to take the next step, Let’s work together to move forward—wherever you want your journey to go.
Available
Warm
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
+9
I'm a Licensed Marriage and Family Therapist who helps clients navigate anxiety, depression, substance use, addiction, and life's challenges with compassion and practical support. I believe therapy should be a collaborative, judgment-free space where you feel heard, understood, and empowered. Together, we'll build the skills and confidence to create meaningful, lasting change while working toward the goals that matter most to you.
Available

New to Grow

Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+4
Hi, I’m Sarah! I’m a Licensed Clinical Social Worker who believes therapy should feel like a space where you can show up exactly as you are. I work with older adolescents and adults navigating anxiety, depression, OCD, grief and loss, chronic illness, relationship and family challenges, and major life transitions. My approach is warm, collaborative, and individualized. I want to understand not only what you’re struggling with, but who you are and what matters most to you. My background includes providing therapy across a range of settings, including clinical mental health, private practice, partial hospitalization (PHP), intensive outpatient (IOP), and community-based programs. I also have extensive experience supporting individuals and families navigating epilepsy, chronic health conditions, and the emotional and life challenges that can accompany them.
Available

New to Grow

Specialties
Child or Adolescent
Depression
School Issues
+6
Hi, Hola! My name is Patricia Leon, and I am a Spanish/English Bilingual Licensed Marriage and Family Therapist (LMFT). Are your children struggling to manage their emotions? Are behavioral concerns affecting their performance at school, friendships, or relationships with others? Are you experiencing challenges with parenting or simply feeling overwhelmed by the demands of everyday life? If so, I may be able to help. I believe that everyone encounters challenges and struggles throughout life that can sometimes feel overwhelming and impact overall well-being. My goal is to support individuals and families in developing healthier coping strategies, strengthening emotional regulation, building resilience, and navigating life’s challenges within a safe, supportive, and non-judgmental therapeutic environment. My therapeutic approach is eclectic, drawing from a variety of modalities and interventions. I tailor treatment to each individual’s unique needs, strengths, and goals, with an emphasis on personal growth, healing, and meaningful change. Whether you or your family are navigating emotional, behavioral, relational, or life-transition challenges, you do not have to face them alone. I would be honored to support you on your journey toward greater emotional well-being and resilience.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use L.A. Care Covered Direct you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have L.A. Care Covered Direct you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.