As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I've dedicated my career to helping others overcome challenges and find healing. I specialize in treating OCD and hoarding disorder, guiding individuals through a gradual process of breaking free from these often debilitating cycles. I believe in a collaborative and supportive approach, empowering you to achieve lasting change.
Our initial session will be a collaborative exploration of your experiences with OCD and/or hoarding. We'll begin with introductions and then delve into the specific challenges you're facing. This information will be crucial in developing a personalized treatment plan that we'll work on together in subsequent sessions.
My strengths as a therapist include my specialized training in treating OCD and hoarding disorder, my ability to create a strong therapeutic alliance built on understanding, and my dedication to collaborative problem-solving. I'm committed to helping my clients achieve meaningful and lasting results.
I specialize in working with individuals struggling with Obsessive-Compulsive Disorder (OCD) and hoarding disorder. I welcome clients of all ages and backgrounds who are seeking support in managing their symptoms and reclaiming their lives
I specialize in treating OCD using Exposure and Response Prevention (ERP) therapy. I provide a supportive and encouraging environment where clients can gradually confront their fears and break free from the cycle of obsessions and compulsions. I believe in empowering individuals to take control of their anxiety and live more fulfilling lives.
I utilize Cognitive Behavioral Therapy (CBT) to help individuals struggling with hoarding disorder. I understand the complex emotional and practical challenges involved, and I provide a compassionate and non-judgmental space to address these difficulties. My approach focuses on identifying and challenging maladaptive thoughts and beliefs about possessions, developing organizational skills, and gradually reducing clutter. I work collaboratively with clients to create a personalized treatment plan that addresses their specific needs and goals. I'm passionate about empowering individuals to reclaim their living spaces and improve their overall quality of life.