Therapists near me in San Diego, CA

Hello, I'm a simple person. Easy to get along with. Down to earth, and I'll meet you where you are in your life. I have more than 15 years experience with depression, anxiety, and psychosis. Would really want a chance to meet you and start healing. I like CBT and DBT to learn about myself and grow into a healthier person. Thank you. Gracias!

I am a Licensed Marriage and Family Therapist (LMFT) based in California. I provide a warm, supportive space where you can feel safe to explore what's on your mind, process challenges, and move toward growth and healing. I believe therapy should be a collaborative experience - guided by your needs, your voice, and your goals. Reaching out for support takes courage, and I'm honored to walk alongside you in this process.

Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 29 years and I am a devoted mother to a 17-year-old son and 1 small dog. I enjoy boating with my family, watching sunsets, hiking, bicycling, singing, and making homemade soaps.

Hi, I’m Cynthia. These are tough times, and many people are struggling. If you’re anxious, down, or facing life transitions or relationship issues, I’ll help you process it all, build coping strategies, and move toward the life you want. As a first-gen Latina, I understand issues around cultural identity, bias and assimilation. Please note: I don’t specialize in eating disorders, trauma, autism or substance use. Telehealth is not an adequate platform for working with suicidality. If you are suicidal, you can call 911 for the police, 988 for the national suicide hotline, or go to the nearest hospital.

You don’t have to have it all figured out, let’s figure it out together. I’m a Latina therapist who supports adults navigating anxiety, stress, relationship challenges, and major life changes. My approach is warm, down-to-earth, and collaborative, creating a space where you can feel safe to open up and be yourself. Together, we’ll explore what’s been weighing on you, build tools to manage life’s ups and downs, and help you move toward feeling more grounded, confident, and connected to who you are.

Seeking therapy can be a daunting experience, but I am glad you are here. I am a strength-based therapist, and I am here to listen and help you navigate your obstacles to reach your desired goals. I specialize in mood disorders and anxiety and use a variety of modalities to fit your specific needs.I use a variety of modalities, as no one size fits all. Some of the modalities I utilize are Cognitive Behavioral Therapy (CBT), mindfulness, attachment theory, and motivational interviewing. We will work collaboratively to find the best approach to meet your desired goals.

Seeking support takes courage, and I'm honored to be part of that journey with my clients. As a Licensed Clinical Social Worker, I provide a compassionate, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes in your life. I work with individuals experiencing anxiety, depression, trauma, grief and loss, relationship challenges, life transitions, and everyday stressors. Whether you're feeling overwhelmed, navigating a difficult situation, or looking for healthier ways to cope, we'll work together to identify your strengths, develop practical tools, and create a path toward healing and personal growth. My approach is collaborative and tailored to your unique needs, recognizing that every person's experiences and goals are different. I believe that meaningful change happens when clients feel safe, supported, and genuinely understood. My goal is to help you build resilience, improve emotional well-being, strengthen relationships, and gain confidence in navigating life's challenges—one step at a time. You don't have to face life's challenges alone. I look forward to supporting you on your journey toward healing, balance, and lasting well-being.

Hello! My name is Pai and I am a Licensed Clinical Social Worker (LCSW) in the State of California and have been practicing for 7 years. As a first-generation Thai-American with working class background, I bring a deep understanding of overcoming hardships and trauma. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.

Hello my name is Adrian Risher and I am a Licensed Marriage and Family Therapist. My path to therapy began with a deep interest in understanding people and the challenges we face in life. My journey has been about learning to walk alongside people-meeting them where they are, honoring their story and supporting them in building a life that feels more authentic and fulfilling.

Your present circumstances don't determine where you go; they merely determine where you start. -Nido Qubein I take a whole person and collaborative approach to therapy, catering therapy to the individual sitting in front of me. My specialties are in the field of grief and loss. Grief is not just bereavement, it is also the loss of a job, a relationship or a dream.

I am a bilingual (Spanish ) and bicultural therapist with an MSW from UCLA, class of 1999. Having had my LCSW license for two decades, I’ve worked with all types of people. I’m particularly interested in people who want to make constructive changes in their lives in order to improve their mental health, relationships and overall life. I specialize in trauma, depression and anxiety. Being older (54), I feel like I have the professional and lived experience needed to create space for people's pain.

I am a Licensed Clinical Social Worker (LCSW) based in California. I have over 20 years of experience providing bilingual, culturally responsive psychotherapy in a variety of settings, including community-based therapy, counseling centers, and within hospital & medical facilities. In my practice, I create a compassionate, non-judgmental and welcoming space to help clients navigate life's challenges, and uncover and maximize their own strengths. I received my Masters of Social Work degree from San Francisco State University and a Bachelors of Science in Psychology from Holy Names University.

Hi, I’m Vanda Kim, LCSW, a licensed clinical social worker based in California. I have worked in the mental health field for over 17 years. My experience includes working in medical, school, and private practice settings, where I’ve had the privilege of supporting individuals through many of life’s challenges. I’m passionate about building genuine connections with people from diverse cultural and personal backgrounds and deeply value the unique stories and perspectives each person brings to therapy.

One of my biggest passions is helping others overcome problems and giving back in a way I was helped. I’m a licensed therapist specializing in ISTDP, helping adults overcome anxiety, depression, trauma, and addiction by quickly identifying and resolving the emotional patterns that drive symptoms. I offer compassionate, focused sessions that help you access core feelings, reduce distress, and build more effective ways of coping and relating.

I am a Licensed Marriage Family Therapist with over 20 years of experience. I provide a client centered emotionally supportive approach. Over the years I have worked with various clientele and populations, including: Families, Couples, Groups, Adults, Adolescents, LGBTQI, trauma survivors, Individuals in crisis and those dealing with severe grief, depression and anxiety. I provide a positive realistic approach that integrates a mixture of many modalities of therapy. I focus on helping clients to align with the tools necessary to navigate behavioral change, personal growth and self care for self and in relationships. I enable clients to realize their potential, provide options and help them to build perspective and create real change.

Thank you for reaching out. I am a licensed Marriage and Family Therapist. In addition, I have a Ph.D. in counseling from the University of Southern California (USC). I often use Cognitive Behavior Therapy as well as Acceptance and Commitment Therapy. These are used efficiently with patient feedback. I have been in a very successful practice for the last 10 year and wish to continue to Grow.

I have been a Licensed Marriage and Family Therapist in southern California for 16 years, working with children, adults and families. I have over 25 years of experience with the neuro-atypical diagnoses of Autism Spectrum Disorder and Attention Deficit/Hyperactivity Disorder. Individuals with either of these neuro-atypical disorders experience many social challenges, sensory challenges, and misperceptions by the outside world (along with a lot of bad/unhelp advice). It can bring tremendous relief to receive relevant suggestions and understanding of the life experiences that accompany these diagnoses. I have extensive experience working with individuals and their families in navigating what to do next after receiving a developmental diagnosis, such as ASD. It surprises so many families that there are many resources to assist with the struggles they have gone through or anticipate that they will go through. I have helped parents to understand their neuro-atypical child better, and the neuro-atypical person to understand themselves and their roles in life better. This has led to the person with the neuro-atypical diagnosis experiencing more successes in their roles as a student/co-worker, classmate, family member, partner, and friend.

I’m a therapist who often starts with a simple question: “Where are you in time and space?” I ask because I want to meet you exactly where you are, moment to moment, with curiosity, compassion, and real interest in your story. Together, we pay attention to how you connect (or pull away) from yourself and others, including what shows up between us in the room, so those patterns can shift. I draw from different tools and perspectives to fit who you are, and I value collaboration, honesty, playfulness, and helping you leave sessions feeling a little more grounded, motivated, and whole.

I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a calm presence. I do enjoy providing realistic skills, people enjoy practicality and need immediate relief from distress at times. Why wouldn't i teach my clients to find relief from the overwhelming stress.

Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you deserve. Are you overwhelmed by your emotions? Stuck in your past? Worried about the future? Do you just feel...blah...like you can't quite put your finger on what's wrong? You are in the right place! These are questions I can help you answer. I help men and women improve emotional skills, reduce symptoms, and develop coping skills to deal with life's challenges. Together, we will create a plan that works for you. This is your life and only you know the answer. You just need a little help uncovering it. Change is scary and uncomfortable, but if you can choose to show up anyway, amazing things can happen. I realize coming to therapy can be tough and so I like to make your experience with me as safe and comfortable as possible. I hope to hear from you soon.

I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA. For almost 10 years, I have worked in various settings with teens and adults to help them build resilience, healthy coping mechanisms, and learn to process emotions. I create a non-judgmental environment to support each client in their exploration of what led them to seek therapy. Through insight and awareness, clients can feel more empowered and find a deeper sense of self.

Hello, I am Dion Smotherman. Are you discovering that your plans for making tomorrow better seem to fade shortly after your day get going? Maybe you feel your creativity and enthusiasm have taken a vacation. Have you noticed your relationships are becoming harder to maintain and you long for the return of your creative self. I enjoy working with families, couples, young adults and adolescents. I specialize in working with you through marital conflict, grief, loss. anxiety, depression and trauma. There are a few art materials you will need to purchase. I will provide a list. A beginning investment of $50 of supplies should work fine. Let’s creatively work together towards making positive changes using Art Therapy and CBT.

Hello, my name is Chandra Elizabeth Hines and I am a licensed marriage and family therapist (LMFT) in California. I specialize in supporting women experiencing infertility and new mothers adjusting to motherhood. With both personal and professional experience, I understand the deep impact these life stages can have on your sense of self, relationships and overall well-being. I provide a compassionate non-judgemental space where you can explore your feelings, gain insights, and develop skills to navigate the unique challenges you are facing. My approach blends psychodynamic and somatic therapy to help clients explore the deeper emotional patterns impacting their experience while also connecting to the wisdom of their body.

I am trained in depth psychology and my specialties are trauma-informed care, emotional dysregulation, attachment wounds, depression, stress and anxiety as it relates to trauma. I offer skills to handle distress, grief, adjustment to change and discomfort in your own body and life. I will work with you to set boundaries, realize the difference between hurting someone's feelings and a person having feelings about the boundaries you set. I help individuals, couples and families. I help people met their needs and wants in an effective way. I strive to treat everyone with unconditional positive regard and help you live your best life. I graduated from Cal Poly San Luis Obispo with my BS in social science and received my MA in counseling psychology from Pacifica Graduate Institute. I have worked in a variety of settings and enjoy working with individuals and couples. With my sociology and psychology background, I look at the systemic issues in society as well as specific issues that are affecting your ability to lead a full, rich life. I was a victim of narcissistic abuse and learned skills, including boundaries, to set myself free and heal. Learning to say no, learning to regulate your nervous system, to let go of old patterns of behaviors that no longer serve, are all keys to moving towards healing, peace and calm. I can help you protect your energy and calm. You are enough. You matter to me. I would love the honor of collaborating with you to unlock your full potential and bring joy, peace and contentment to your life. I strive to be authentic and transparent and I meet you where you’re at. Let’s observe, without judgment, what’s working and what’s not and work together to bring you back to your true self.

It's my goal as a therapist to help you understand how the events in your life have shaped how you move throughout the world, and use that understanding to create personal change. As a Marital and Family Therapist and Art Therapist, I have worked with adolescents, adults, and families who are navigating the effects of violence and trauma. In therapy, we will work together to identify your strengths, and find ways of coping so that you may experience growth and healing. My approach is trauma-informed and person-centered.

Starting therapy can feel like a big step my approach is all about making the process feel comfortable, supportive, and down-to-earth—like a real conversation, not a clinical checklist. Whether you're feeling overwhelmed, going through a big life change, or just feeling stuck, we’ll figure things out together at your pace. I bring a warm, relaxed, and non-judgmental energy to every session, and my goal is to create a space where you can be your full self—laugh, cry, vent, reflect, explore… whatever you need, it's all welcome. I've had the privilege of working with kids, teens, and adults, and I understand that each stage of life comes with its own ups, downs, and curveballs. No matter where you are on your journey, we’ll start there—no pressure, no pretense. Just real talk and real support.

Welcome! I'm Lanelle P. Laws, LMFT. For over 15 years, I've had the privilege of helping people overcome challenges related to trauma, incarceration, depression, anxiety, and LGBTQ+ identity. My passion is empowering individuals to build their self-esteem and thrive. I offer an environment that is non-judgmental, comfortable, and encouraging but from a BIPOC approach. I'm a unique therapist because my lived experience gives me relatability that others do not have. I have dedicated my life to breaking generational traumas that have plagued most underserved communities and I aim to bring voices to marginalized populations that have been misrepresented. I always say, "I'm not your average therapist!" I don't say this because I'm better...I say this because my approach has been elevated to attract individuals that have fallen through the cracks due to unhealthy relationships with therapy. I know what it's like to need help and not be able to find it...let me "Change Ur Narrative".

Welcome! My name is Noelia Sanchez Hernandez, and I am a Licensed Clinical Social Worker (LCSW) with 18 years of professional experience and 6 years of clinical experience. My goal is to walk alongside you as you navigate life's challenges and discover your most authentic self. Life is filled with both highs and lows, and together we can build the skills, insight, and confidence needed to create meaningful and lasting change. I believe healing is a journey, and I would be honored to support you every step of the way.

My journey as a counselor began working with the Veterans Hospital in an outpatient clinic working with veterans with Depression, Anxiety, PTSD, survivors of sexual assault and educating the family. I also have experience working with those who have experienced Intimate Partner Violence, Post Partum-Depression and family members who are caregivers. I am a mother, a caregiver and grandmother who plays an active role in grandkid’s life.

Hi, I’m Beth. Life can feel overwhelming at times—stress, anxiety, depression, or big life changes can leave us feeling stuck. I work alongside individuals and couples in a supportive, nonjudgmental way, helping you navigate these challenges and find balance. I offer a space where you can share what’s on your mind, build coping skills, set healthy boundaries, and explore practical solutions at your own pace. Together, we’ll uncover insights and make meaningful changes so you can feel more peace, confidence, and joy in your everyday life.

My name is Matt Gleason and I am a Licensed Marriage and Family Therapist. I have had experience with both children and adults with a variety of struggles including depression, anxiety, trauma, substance use, and psychotic disorders. I work collaboratively with you to work toward your personal goals and dreams. I consider myself client-centered which means that you are the expert on your own life and I want to work on what YOU find the most valuable in our sessions together. I utilize evidence based therapeutic modalities as well including CBT, DBT, Positive Psychology, and Motivational Interviewing. I am culturally responsive and utilize trauma informed care. I also exercise cultural humility with all of my clients and enjoy working with clients who may have been stigmatized including LGBTQ+ and all different racial/ethnic backgrounds. I enjoy working with all different faith/spiritual backgrounds. I can't wait to start our work together and look forward to helping you begin your therapeutic journey.

I’m a Licensed Marriage and Family Therapist who specializes in helping individuals, families, and couples rewrite unhelpful narratives, reconnect with their strengths, and rediscover hope and happiness in their lives. To name a few, I use Narrative Therapy, CBT, and EMDR to support healing, clarity, and lasting change within yourself, in relationships, and in the community you prefer. Together, we’ll explore the feelings you’re experiencing, identify the barriers that are holding you back, and develop tools to help you cope with the challenges you’re facing. My work is rooted in self-empowerment through a client-centered and strength-based approach. I believe our past shapes our present and we are more than capable of working toward what we want. By understanding your story, healing what’s unresolved, and planning intentionally for the future, you can move toward a more joyful, fulfilling, and authentic life. My goal is to provide a compassionate space where you can build confidence, process trauma, and create meaningful, sustainable changes in the way that is healthy that works for you and all you hold dear.

Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.

Welcome! I believe that hard times create strong people. I offer an inclusive, safe, and nonjudgmental space to transform struggle into clarity, resilience, and empowered action. I provide therapy for adults navigating ADHD, Anxiety, Depression, Stress as well as a variety other conditions. I offer a space that is considerate and respectful, but also open and receptive, where you can speak and be heard, and where missing the mark is only another chance to understand each other. If you are searching for something more— more clarity, grounding, or a way to arrange the fragments—and you are willing to be vulnerable, to be known, this is your invitation.

I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 8+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.

Thank you for stopping by! A little about myself. I am a mother to three adult children, a Nana to 5 and dog mom to 2 Jack Russel's. I grew up in foster care and was adopted in my teens. That path led me through my own therapeutic journey as I struggled with depression and anxiety. As I found wellness, I launched into social work professionally to support youth and families, and eventually here, as a licensed therapist. I have been working with Individuals and families in various therapeutic settings for over 25 years. Please note that the open times on my schedule are those that are available weekly.

Are you feeling anxious, depressed, or just not ok. Are you overwhelmed trying to manage life's ebbs and flows? Do you have repetitious thoughts despite efforts to push them aside? Living with uncertainty while experiencing so many different feelings can be exhausting. I offer culturally sensitive services to clients of all socioeconomic backgrounds and abilities in a respectful, safe, supportive space. Together, we will work to identify your presenting concerns and the internalized belief systems impacting how you address your them. Approaches designed to meet your specific needs, will be drawn from psychodynamic, art, mindfulness and somatic modalities. I hope my supportive, non-judgemental, and warm approach will support your work in clarifying goals and gaining insights and skills to reach them.

Dr. Melanie Cain is from the Santa Clara Pueblo and Jicarilla Apache tribes of Northern New Mexico. She is a licensed psychologist and has 18 years experience serving American Indians, Veterans, and experience in the public health sector. She is focused on the integration of culturally informed interventions, cognitive theories, and interpersonal modalities to create wellness and community connection. Dr. Cain understands how cultural connection and social systems influence health and wellness. She will help you work toward finding balance, feeling peace, and creating happiness and joy.

Hello, I'm Elysa Thangchaipinyokul, a Licensed Clinical Social Worker (LCSW) serving adults throughout California. I earned my Master of Social Work from the University of Southern California and have over 15 years of experience helping individuals navigate anxiety, depression, relationship challenges, grief, and life transitions. Raised in a first-generation immigrant family, I understand how culture, family dynamics, and life experiences can shape emotional well-being and relationships. I strive to provide a supportive, culturally responsive environment where clients feel understood, challenged, and empowered to grow. My approach is warm, collaborative, and compassionate. I believe therapy should feel like a safe space where you can be heard, gain insight, and develop practical tools to create meaningful change. I primarily use Cognitive Behavioral Therapy (CBT) while tailoring treatment to your unique needs and goals. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'm here to support you every step of the way.

Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills. I have worked with people from a variety of ethnicities and ages, from 5 to 75. I am compassionate, caring, and empathic. My background includes; working with troubled teens, military members who struggle with deployment, etc., a drug and alcohol treatment center, couples, and those who struggle with trauma from childhood.

I specialize in helping adults who are struggling with depression, anxiety, trauma, burnout, and life transitions. Using evidence based approaches including ACT, CBT, DBT, CPT, and MBCT. I help clients develop practical skills to reduce distress, build resilience, and create lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage. i am here to support you in this process.

I’m Heidi Diebel, MA, LMFT, and I provide thoughtful, individualized therapy for adults navigating anxiety, depression, life transitions, and patterns that may be keeping them stuck. My approach is warm, supportive, and direct, combining evidence-based therapies with deeper exploration. Together, we build greater self-awareness, develop new perspectives, and create meaningful, lasting change that supports a more fulfilling and authentic life.

I have over 10 years of experience working with individuals, families, and groups. I specialize in helping clients coping with anxiety, trauma, grief, and depression. I'm licensed in both California and Georgia and hold additional certification as a Certified Grief Informed Professional. My therapeutic approach is to provide client-centered, collaborative treatment planning in order to build therapeutic alliance with clients through collaborative support, encouragement, and validation. **Exclusions: "Writing animal support letters or ESA documentation, disability-related paperwork, or school/court evaluations is out of the scope of my practice, therefore is not something I engage in."

I work with adults and couples experiencing anxiety, depression, stress, life transitions, relationship difficulties, and trauma. I specialize in gender affirming care and Veteran mental health. As a Licensed Clinical Social Worker (LCSW) my approach is centered on helping clients clarify what is maintaining their difficulties and develop practical and sustainable ways of shifting them. With my experience I understand how deeply our environments and histories impact our mental health. I don't believe in the one-size-fits all approach. Instead, I combine my clinical expertise with real-world strategies that fit your specific lifestyle. In our sessions, you'll find a balance of structured support and relaxed, honest conversation. Whatever you may be going through whether it’s stress, questions about yourself, or simply feeling overwhelmed know that you don’t have to navigate it alone. You deserve a space where you can explore your thoughts and experiences openly, with honesty and authenticity, and without fear of judgment. If this feels like the right fit for you, I would be honored.

Hi there! Its great to connect with you! I’m Sarah Haase, a Licensed Professional Clinical Counselor and founder of Haase Therapy, Inc., where I help teens, young adults, and families feel more grounded, confident, and in control during life’s most challenging transitions. I specialize in working with individuals who feel overwhelmed, stuck in unhelpful patterns, or unsure how to manage anxiety, emotions, or relationships. My approach is collaborative, practical, and compassionate, blending evidence-based therapies with real-life tools that clients can use beyond the therapy room to create meaningful, lasting change.

I am a Licensed Marriage and Family Therapist located in the state of California. I received my Master's Degree from Antioch University Los Angeles and have been practicing for 18 years. Working together, I help adults work to find solutions to ongoing issues causing anxiety, sadness and loneliness in their lives so they may become the best version of themselves.

My name is Heather Cobbs, and I am passionate about working with people of all ages and walks of life that are on a journey to grow self love, a positive self image, and are looking to change self talk from negative to positive. It is my pleasure to assist women struggling with anxiety and/or depression to increase their mood by changing self talk, examine negative core beliefs, unravel dysfunctional behavior patterns, and provide tools to meet their life goals.

Hi! My name is Yomaira Suazo and I am a licensed Marriage Family Therapist in California. I identify as a Latina and am bilingual. My experiences include young adults and adults. My main focus is proving a client-centered approach along with other approaches that help to create a non-judgment space for clients to feel safe and unpack, learn, and begin the healing process.

Thank you for your interest in my counseling practice! I provide individual counseling for clients seeking support in managing anxiety, life transitions, grief and trauma symptoms. I received my MSW in Clinical Practice from the University of Pennsylvania and have been practicing for 20 years. I believe that people are doing the best they can with the resources that they have, so my goal as a therapist is to help you develop self-awareness and coping skills so you can feel more resilient and secure in yourself.