My bio Hello, My name is Steven Nelson. I am always delighted with being able to help others find their own conclusions with life's circumstances. There can always be a positive aspect to a struggle or an unfortunate situation. "If you seek, you will find." At times we just need that support to help see it. In addition to my Psychological Therapy license, I hold specialties certifications in Drug and Alcohol addiction, Cognitive Behavioral therapy, Sex Addiction, Trauma and Domestic Violence prevention.
First session begins with past mental health history,including past therapy experiences (If any). Setting goals and expectation for therapy. (if the person is ready)
To help bring the person to their full potential. Change begins when you learn to, "bring the body and the mind will follow"
Cognitive Behavioral Therapy works really well for personal growth and development. Works well for goal setting, life planning, self esteem and beyond. Helps great ideas launch into great success. I'm a firm believer that, "If you bring the body.......then mind will follow!
The ending of life of a loved one, or something that was very importance to us, can be difficult experience. Processing the 5 stages of the grieving process can help with our transitions and a healthier understanding of our thoughts and feelings.