Therapists near me in San Diego, CA

Finding the best therapist in San Diego, CA can make all the difference when you’re ready to focus on your mental health. With 190 verified therapists in San Diego and across California who support clients across San Diego, you can find your best therapist match by by therapeutic approach—such as solution-focused therapy, mindfulness-based techniques, or cognitive behavioral therapy (CBT)—and the areas you’d like to work on like anxiety, trauma, relationships, or life transitions to find the best fit for your goals. Each therapist on Grow Therapy is Grow Therapy-verified, accepting new clients, and has upcoming availability within the next few days, so you can access care without long wait times.

Availability updated: 9/24/2025

Rated 4.9 stars out of 5, 19 ratings

Sergio Ibañez

LCSW, 7 years of experience

Authentic
Solution oriented
Empowering

Specialties

Couples Counseling
Anxiety
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
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Rated 5.0 stars out of 5, 7 ratings

Gary Youssef

LMFT, 22 years of experience

Authentic
Warm
Empowering

Specialties

Couples Counseling
Child or Adolescent
Men's Issues
+10
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.
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Rated 5.0 stars out of 5, 2 ratings

Ruben "Gut (Goot)" Gutierrez

LMFT, 7 years of experience

Open-minded
Direct
Authentic

Specialties

Couples Counseling
Military/Veterans
Substance Misuse
+3
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.
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Rated 5.0 stars out of 5, 66 ratings

Kristen Montiel

LMFT, 15 years of experience

Frequently rebooked

Solution oriented
Authentic
Intelligent

Specialties

Couples Counseling
Anxiety
Addiction
+9
Hi, I'm Kristen Montiel. Searching for the right therapist can be a daunting process when you may already be feeling stressed or struggling. I know it's not easy and I'm so glad you're here! After experiencing my own struggles with family and relationships, I set out to help others who also felt stuck. I have a master’s degree in marriage and family counseling and a doctorate in psychology. With over 15 years of experience, my focus is helping individuals and couples understand themselves and use their own strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges by exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!
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April Taylor

LPCC, 7 years of experience

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+10
I work from a trauma-informed, somatic, and mindfulness-based approach that honors the whole person. I guide with compassion, supporting you in cultivating confidence, self-awareness, and a sense of wellness. Healing is a collaborative process of self-discovery and internal alignment. I prioritize creating a safe, non-judgmental, and culturally affirming space where you can freely express yourself, fostering growth, empowerment, and lasting transformation. I value guiding with empathy and supporting individuals on their journey of self-discovery. My approach emphasizes practical solutions, healthy coping, and deep healing while drawing on evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with integrative and holistic methods tailored to each person’s needs.
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Rated 4.9 stars out of 5, 37 ratings

Michael John Murphy

LCSW, 30 years of experience

Authentic
Warm
Empowering

Specialties

Couples Counseling
ADHD
Spirituality
+10
Greetings Friends! I am a CA Licensed Clinical Social Worker and have been happily supporting folks in need for over 30 years. My approach is offering Compassionate Communication and deep listening with mindfulness, while honoring our spiritual connection. Clients become self-empowered based on our shared common ground of equality, inclusiveness, mutual respect, and authenticity. I also combine transformational coaching with my counseling support which encourages a profound shift in "being" for my clients from being stuck in the old painful mental conditioning to discovering and expressing their True Self.
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Rated 5.0 stars out of 5, 21 ratings

Bonnie Walther

LMFT, 10 years of experience

Solution oriented
Authentic
Warm

Specialties

Couples Counseling
Family Therapy
Substance Misuse
+1
I am a Bilingual Marriage, Child and Family therapist with 12 years of experience. I help individuals and families work through difficult challenges and guide them through a healing journey in which they set the destination. I enjoy and pride myself in working with individuals and families of various backgrounds. I particularly enjoy working with individuals who are complex and strive to reach their full potential.
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Rated 4.6 stars out of 5, 78 ratings

Parinaz Basiri

LMFT, 7 years of experience

Empowering
Warm
Solution oriented

Specialties

Couples Counseling
Domestic Violence
Grief
+10
I can help every individual, couple, and family in diverse cultural backgrounds by supporting them to get a better understanding of their life, relationships and expectations in order to develop self-awareness, self confidence and creating a balance between mind, body and spirit. I work with individuals who are often facing a variety of mental health concerns including , domestic violence , relationship problems, anger, grief, anxiety, depression, PTSD, and trauma.
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Rated 4.8 stars out of 5, 18 ratings

Asher I Johnson

LP, 10 years of experience

Empowering
Authentic
Direct

Specialties

Couples Counseling
Men's Issues
Personality Disorders
+18
Hello, I am a licensed Clinical Psychologist and earned my master’s and Ph.D. degrees from the California School of Professional Psychology (CSPP) at Alliant International University. I am a US Navy veteran and former police officer. I was born and raised in the Pacific Northwest and transplanted to San Diego due to my military service. Being bi-racial, I welcome the experiences of various walks of life. Those ten years of civil service taught me about the resilience and fragility of the human psyche, which sparked my passion for mental health as it applies to human behavior. I work with people who suffer from anger management, sexual aggression (CASOMB - California Sex Offender Management Board certified treatment provider), sex/pornography addiction, poor self-regulation/impulse control, anxiety, depression, history of trauma, antisocial, narcissistic, and psychopathic/sociopathic personalities, individuals with criminal histories, adult ADHD, difficulty with maintaining healthy relationships, and low self-esteem. I also enjoy working with veterans, law enforcement, and other first responders or professionals who are impacted by vicarious trauma and burnout. I am LGBTQIA-affirming and respect spiritual and religious values. Therapy requires hard work and courage. I’m honored to be part of your journey to healing and personal development. You’re the hero of your story. I’ll be your sidekick.
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Offers in-person in San Diego, CA
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Rated 4.7 stars out of 5, 97 ratings

Daniel Sharer

LMFT, 14 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Couples Counseling
Anxiety
Men's Issues
+5
I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. Many of my clients have commented they like my insight and non-judgmental approach when discussing their issues. In my experience, I have observed many are struggling to make changes in their lives because they received the message they are not good enough. However, I am determined to provide a safe environment for all therapeutic participants by ensuring they can embrace themselves and recognize they are good enough. I am a U.S. Navy Veteran who has personal experience with some of the hardships faced when families are separated due to long deployments. In addition, I have worked with men and women who have recently been released from incarceration. I have experience and training with domestic violence and other traumas as well. Clients tell me that I have a calm demeanor and approachable character which help them connect with me.
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Rated 4.7 stars out of 5, 87 ratings

Will Randall

LMFT, 12 years of experience

Open-minded
Authentic
Solution oriented

Specialties

Couples Counseling
Coping Skills
Self Esteem
+10
I am a dedicated and highly motivated client-focused Licensed Marriage and Family Therapist (LMFT) in California. Therapy does not have to be dry, boring, or scary and it's okay to have fun in therapy. We all share in the HUMAN EXPERIENCE! So I may not have the same experiences as you, however, I know what feels like to make mistakes, experience hurt, love, loss, pain, and fear. I also know what it’s like to rebuild myself and have success again. Everyone experiences a range of thoughts, feelings, emotions, and situations that shape and mold us. Therefore, working with people, in their time of need motivates me to assist them in finding balance in their lives.
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Rated 4.8 stars out of 5, 12 ratings

Manuel Cruz

LMFT, 19 years of experience

Authentic
Direct
Open-minded

Specialties

Couples Counseling
Family Therapy
Grief
+10
My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.
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Offers in-person in Tustin, CA - Accepting clients in CA
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Rated 4.9 stars out of 5, 68 ratings

Keith Nesbitt

LMFT, 18 years of experience

Authentic
Warm
Open-minded

Specialties

Couples Counseling
Anxiety
Depression
+3
I am glad you are taking time to get to know me. I am a licensed Marriage and Family Therapist. I have my M.S. in clinical psychology from San Francisco State University and my undergrad in psychology from Purdue University. I have worked in San Francisco for seventeen years with multicultural families and individuals that have been in crisis. I have worked with a multitude of differing diagnosis and problems over this extensive period of time. I take such pride in helping families and individuals live a better life and obtain their desired goals. I am glad to have been around in my job long enough to have observed the positive results my contributions have made. I am passionate in wanting to help alleviate suffering and I stay determined in doing so.
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Rated 5.0 stars out of 5, 7 ratings

Dawn McNairy

LMFT, 6 years of experience

Frequently rebooked

Direct
Intelligent
Solution oriented

Specialties

Couples Counseling
Anxiety
Self Esteem
I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focused, and emotionally focused. I have a direct, but compassionate style that allows her clients to explore and develop their relationship with others as well as themselves. I help to keep my client's focused on their therapeutic goals.
Offers in-person in Los Angeles, CA - Accepting clients in CA
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Rated 4.9 stars out of 5, 40 ratings

Ian McNabb

LMFT, 6 years of experience

Frequently rebooked

Intelligent
Authentic
Solution oriented

Specialties

Couples Counseling
Anxiety
Trauma and PTSD
+10
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.
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Rated 5.0 stars out of 5, 43 ratings

Brooke Barnidge

LCSW, 4 years of experience

Warm
Authentic
Empowering

Specialties

Couples Counseling
Anxiety
Depression
+13
Hello! My name is Brooke and I am a Licensed Clinical Social Worker based in California. I am a strengths-based, client centered, and solutions focused therapist. I strive to create an environment that you feel supported, safe, and free of judgment. I work with individuals and couples of all ages who are experiencing anxiety, depression, peer/interpersonal relationship conflicts, bullying, life transitions, low self-esteem, burnout, insomnia, anger, panic attacks, and stress management. My approach is to integrate evidence-based practice and theory while honoring your individual needs and meeting you where you are at. My goal is to provide you with the tools to enhance your quality of life and feel more confident with navigating life's presenting challenges. My promise as a therapist is to be with you every step of the way. I look forward to meeting you!
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Rated 4.9 stars out of 5, 90 ratings

Craig Steckowski

LMFT, 8 years of experience

Authentic
Open-minded
Empowering

Specialties

Couples Counseling
Depression
Self Esteem
+6
Craig Steckowski is a Licensed Marriage and Family Therapist (LMFT) based out of California and serves clients in both California and Virginia. He served in the Marine Corps prior to attending Alliant University in Irvine, CA for his therapy Master’s degree. After school, Craig then went on to work in Orange County. He was an advocate with the court system for mental health treatment and rehabilitation from chemical dependency. He also spent some time working for an agency that provided support to the homeless population and later, in a community clinic in New Hampshire where he helped to create services that met the needs of the community. Each of these experiences helped to shape Craig’s philosophy toward therapy, which is that therapy should be a non-judgemental, welcoming space for his clients to be their unfiltered, authentic selves. “I just truly want therapy to be a place that you look forward to and value,” he wants clients to know. “It’s your space, and nothing you say, do, or experience is going to change my perception of you.” His main goal as a therapist is to connect with his clients and offer them a place of solid, consistent, and positive support that they can depend on. He prioritizes maintaining a low enough caseload that clients can maintain a regular therapy schedule with him. He also encourages his clients to reach out between sessions if need be. “If you need me to be your hype man and help you through something, I’ll be there.” In his free time, Craig focuses on doing things that help rejuvenate him which includes spending time outside and quality time with his wife. He also regularly seeks professional support from a trusted mentor in the field to ensure he is practicing mindfully and ethically.
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LaNisha McClain

LMFT, 10 years of experience

New to Grow

Specialties

Couples Counseling
Coping Skills
Family Conflict
+2
As a LMFT, it’s important for me to hold space and meet clients where they are. I will walk with you along your journey, while also making sure we do not avoid the hard stuff. I blend evidence-based tools with deep empathy. I will ask questions that will encourage you to explore and process feelings, while also helping you to reframe and rewrite the stories that no longer serve you.
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Rated 4.6 stars out of 5, 108 ratings

Erisa Nishizawa

LMFT, 8 years of experience

Frequently rebooked

Solution oriented
Warm
Open-minded

Specialties

Couples Counseling
Anxiety
Career Counseling
+10
Hi there, I am am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my masters from Azusa Pacific University and have been practicing for 8 years. Are you looking for a safe space where you can be your true self and process through unresolved problems/events? I truly believe that you are capable of overcoming hardships on your own, however sometimes it can get really intense and difficult to cope alone. Whether you are dealing with relationship issues, stress related to career/school, feeling depressed or anxious, I am here to help. Taking the first step in seeking therapy can feel like a big decision but I am proud of you. You deserve to feel seen, acknowledged, and heal to grow. In our sessions, I will meet you with compassion and evidence-based techniques so you can overcome the barriers holding you back, while providing you with my observations and thoughts.
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Rated 5.0 stars out of 5, 1 ratings

Abram Andersen

LMFT, 12 years of experience

Open-minded
Authentic
Solution oriented

Specialties

Couples Counseling
Anxiety
Depression
+10
Hello, my name is Abram Andersen. I am a Licensed Marriage and Family Therapist. I have worked in the field for 12 years. I strongly believe healthy relationships are the foundation for a happy healthy life. Relationships really matter! Sometimes things like depression, anxiety, and trauma can get in the way of experiencing relationships to their fullest. I am a holistic therapist who specializes in Cognitive Behavioral Therapy (CBT). With the CBT approach, we say, “Thoughts create feelings and feelings create behaviors or actions. We can work together to help you better understand your thoughts, feelings, and why you might behave as you do.
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Rated 4.9 stars out of 5, 87 ratings

Tosh Fritsch

LMFT, 25 years of experience

Solution oriented
Authentic
Warm

Specialties

Couples Counseling
Anxiety
Child or Adolescent
+19
I have worked in private practice and the school systems providing Educationally Related Mental Health Services (ERMHS) for almost 25 years. During this time I founded a small business where my team and I provide these mental health services individually and in groups on-site to school districts all over Sonoma County, CA. I love working with children k-12 and their families. I have worked in non-public schools, public schools, and privately with at-risk youth and their families. This has been my passion my whole career. I have been married to my lovely wife for 18 years, together for 24 years and we have two beautiful children. Our son is 13 and our daughter is 10. I enjoy all things outdoors. I surfed competitively in my youth and I love mountain biking, snowboarding and anything that has to do with water, but my main love is spending time with my family.
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Rated 4.7 stars out of 5, 48 ratings

Nia Ridgle

LCSW, 6 years of experience

Frequently rebooked

Solution oriented
Authentic
Empowering

Specialties

Couples Counseling
Anxiety
Coping Skills
+8
Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection. Imagine living without burnout, connecting without fear, and making decisions from clarity, not pressure. If you’ve been holding it together for everyone else but could use your own support, this space is for you. I work with high achieving individuals and couples, who are seen as strong, but inside feel tired or disconnected. With 10 years of experience, I offer a grounded, human-centered approach focused on emotional regulation, self-awareness, and relational healing so you can intentionally lead, love, and live with more ease. Within 90-days of working with me, 89% of my clients reported improved emotional health.
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Rated 5.0 stars out of 5, 2 ratings

Gloria Magana

LMFT, 8 years of experience

Warm
Authentic

Specialties

Couples Counseling
Anxiety
Self Esteem
+2
I am a passionate therapist with 8+ years of experience. I have experience working with couples, consensual non-monogamous relationships, LGBTQIA+ folks, individuals seeking self-esteem or relationship help, those who struggle with codependency (themselves or others imposing this), and those with concerns about anxiety. I believe in providing folks with the tools necessary to build a life they feel more confident & in charge of.
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Kristina Murray

LCSW, 10 years of experience

New to Grow

Warm
Open-minded

Specialties

Couples Counseling
High Clinical Acuity
Life Transitions
I’m a Licensed Clinical Social Worker specializing in working with athletes, couples, and individuals navigating life transitions and intimacy concerns. My approach blends evidence-based strategies with a supportive, down-to-earth style, helping clients feel understood while making real, lasting change. Whether you’re aiming for peak performance, stronger relationships, or personal growth, I’m here to help you reach your goals with clarity and confidence.
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Rated 4.8 stars out of 5, 69 ratings

Melissa Hudson

LMFT, 10 years of experience

Solution oriented
Warm
Open-minded

Specialties

Couples Counseling
Eating Disorders
Trauma and PTSD
+13
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic space to ultimately help you heal and strengthen your resilience. I help my clients identify areas they would like to develop and learn new coping skills in order to enhance strengths and abilities which can help them achieve a greater degree of happiness and contentment in their lives.
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Offers in-person in Visalia, CA - Accepting clients in CA
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Rated 4.9 stars out of 5, 40 ratings

Maria Teresa Herrera

LMFT, 15 years of experience

Warm
Authentic
Empowering

Specialties

Couples Counseling
Anxiety
Depression
+10
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 14 years of experience in treating individuals including adults and children; families and couples. I help my clients identify the roots of their struggles in life and find strategies to make the changes they need. If you feel down, fearful, feeling like all is falling apart; this may be the moment to meet and talk together about it. I am here; ready to listen and mindfully work with you to understand your needs.
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Rated 5.0 stars out of 5, 10 ratings

Sarah Hodges

LMFT, 9 years of experience

Solution oriented
Warm
Authentic

Specialties

Couples Counseling
Family Conflict
Anxiety
+8
Hello! I am a licensed marriage and family therapist licensed in WA and CA. I received my master's degree in psychology from California Polytechnic University, Pomona. I have been actively practicing with a variety of populations for over 9 years. I use a number of therapeutic modalities based on the needs of my clients. I find that the therapeutic process is journey that I am honored to be on, my objective is to help my clients achieved their desired goals from treatment.
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Rated 5.0 stars out of 5, 2 ratings

Courtney Hamlin

LMFT, 8 years of experience

Open-minded
Empowering
Warm

Specialties

Couples Counseling
Addiction
Anxiety
+10
Hi, I’m Courtney. I am here to help you through whatever it is you are struggling with. After receiving a Masters Degree in Clinical Psychology from Antioch University, Los Angeles, I trained at the Maple Counseling Center in Beverly Hills, using a psychodynamic approach. I also utilize other behavioral methods such as cognitive behavioral therapy, family systems therapy and emotionally-focused and attachment therapy for couples. Before becoming a psychotherapist, I lived in New York City and worked in national and international fundraising, and received a Master of Arts degree from Columbia University. I am compassionate, authentic, interactive, and direct. My therapy room will be a safe space for you where our relationship will create healing, discovery and insight. Having the comfort of a grounded therapist sitting across from you can make the difference between feeling validated and feeling alone! I understand that starting therapy for the first time or finding a new therapist can be an intimidating process. In our first session, I will assess your particular needs and together we will determine if I am the right fit for you. I believe in creating a unique and tailored approach designed to meet the individual needs of each of my clients, and each of my couples. I provide therapy, counseling and coaching to teens, young adults, adults, and couples in Hermosa Beach, Manhattan Beach, Redondo Beach, Palos Verdes, and throughout the South Bay Los Angeles area. I recently expanded my offices to include other areas including, but not limited to: Santa Monica, Pacific Palisades, Brentwood and Malibu. Additionally, I can provide telehealth video or phone sessions from anywhere across the state of California.
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Rated 4.6 stars out of 5, 34 ratings

Natalya Kuzmicheva

LMFT, 12 years of experience

Warm
Authentic
Intelligent

Specialties

Couples Counseling
Anxiety
Life Transitions
+2
Hi I'm Natalya Kuzmicheva, Licensed Marriage and Family Therapist based in California. I received my Masters from California State University of Los Angeles. I have been practicing for 14 years helping clients, young and mature, to balance their emotions, to explore obstacles and challenges, and to find a unique way to overcome them. I also have an experience of being trained and working with clients suffering with consequences of trauma.
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Rated 5.0 stars out of 5, 1 ratings

Dave Doerken

LMFT, 5 years of experience

Specialties

Couples Counseling
Addiction
LGBTQ
+9
My name is Dave Doerken, a licensed Marriage Family Therapist (LMFT). I have worked extensively within the queer community, addressing issues ranging from childhood/adult trauma, substance use & recovery, shame/perfectionism, emotional regulation and coping strategies, to societal and internalized oppression. My approach is warm, relational, and grounded in evidence-based practices. I work from a trauma-informed, attachment-centered lens and believe in the resilience of the human spirit. My goal is to help you better understand your story, heal from past traumas, and reevaluate painful patterns that do not serve you in ways they might have in the past. I hope to support you build meaningful, connected relationships—with others and with yourself.
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Rated 5.0 stars out of 5, 6 ratings

Molly Buckman

LCSW, 8 years of experience

Warm
Open-minded
Authentic

Specialties

Couples Counseling
Anxiety
Life Transitions
+10
I am a psychotherapist who has experience working with adults, couples, children and families. My professional background includes work in social service agencies in both clinical and community roles, as well as in private group practice. I approach my work with admiration and sensitivity to the vulnerability that individuals bring to the therapeutic process. I view therapy as an opportunity for personal growth. It is my privilege to offer guidance in this process. I work with clients who are experiencing a variety of issues including anxiety, depression, trauma, family/relationship issues, and life transitions. My therapeutic approach is eclectic, drawing from an array of techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Psychodynamic Theory, and Child Parent Psychotherapy. In my practice, I use a strengths-based, individualized approach to create a safe and supportive therapeutic environment for clients that is warm, collaborative, and empathic. I strive to empower individuals to make sound choices in order to help them live balanced, connected, and meaningful lives.
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Renee Ridley

LMFT, 6 years of experience

New to Grow

Specialties

Couples Counseling
Family Therapy
Sexual Abuse
+10
I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves. I provide a safe, non-judgmental, supportive space where you can be free and feel anything and everything that you need to.
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Rated 5.0 stars out of 5, 15 ratings

Isabel Schmidt

LMFT, 9 years of experience

Authentic
Warm
Direct

Specialties

Couples Counseling
Coping Skills
Family Conflict
+1
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a community-based clinic. From December 2023 to August 2025, I worked with adults struggling with substance abuse who are part of a treatment court program. In August of 2025, I transitioned to private practice where I am primarily serving individuals and couples struggling with relationship issues/life transitions.
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Rated 4.8 stars out of 5, 74 ratings

Dr. Alysha Thomas

LMFT, 9 years of experience

Empowering
Warm
Authentic

Specialties

Couples Counseling
Mood Disorders
Racism
+10
Hi, I'm Dr. Alysha! Are you ready to Empower your Mental Health? By creating a safe place for processing and expression, I support persons on their unique healing journey to strengthen authenticity and resiliency. My overall approach uses psychodynamic talk therapy, offering space to those wanting to explore new perspectives, reframes, and change. When we internalize or suppress our emotions and experiences of adversity, we may be faced with lasting emotional trauma that impacts our entire well-being. However there is power in validation and relatability and that is why I utilize a client-centered, strengths-based method, with consideration for relational, intersectional, and social justice contexts. I don’t consider myself an advice giver, but instead, I will collaborate with you to recognize your choices and help you make the best one for yourself. My objective is for you to feel empowered by reducing emotional burdens, developing coping strategies, identifying resources, and enhancing your strengths. You will be treated with respectful, objective, non-biased assistance. I believe that with the right amount of support, guidance, and compassion, our capabilities are endless. **Please note Relational Therapy (couples and families) is Cash Only at $200 per session. Individual cash sessions are $150**
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Rated 4.3 stars out of 5, 9 ratings

Richard Gilbert

LMFT, 25 years of experience

Solution oriented
Warm
Authentic

Specialties

Couples Counseling
Coping Skills
Men's Issues
+6
If you’re a client who works with me, you can trust that you have a therapist with the highest level of education and training (B.A from Princeton; Ph.D. from UCLA), extensive experience working with individuals and couples, and a record of professional accomplishment (University Professor, Director of a Graduate Program in Counseling, author of multiple books and articles in the areas of Clinical Psychology and Human Development.) In addition to my work in psychology, I have a background in the creative arts as a Grammy award-winning songwriter and a published novelist. Because of this added dimension, some of my clients have welcomed suggestions for excellent stories, novels, movies, or television shows that depict characters who face similar challenges to their own and our discussions of these works and characters have provided these clients with another valuable source of understanding and growth. On a personal note, I grew up on the East Coast before relocating to California and I’m the father of two daughters.
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Marissa Ruiz

LMFT, 4 years of experience

New to Grow

Solution oriented
Authentic

Specialties

Couples Counseling
Anxiety
Family Therapy
+9
My name is Marissa Ruiz, Licensed Marriage and Family therapist in California. Some of my other titles include mother, wife, ex-wife sister, daughter, niece, grandmother and friend. Sharing these titles are important to me because they represent current relationships and past relationships. My past relationships include grief, trauma and growth. I survived obstacles in my life with the help of a therapist. My counseling style is pretty laid back. I have been described as supportive, caring, empathetic, supportive, good listener and working together with yourself to make a goal. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.
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Eva Kuncewicki

LMFT, 13 years of experience

New to Grow

Specialties

Couples Counseling
Anxiety
Coping Skills
+3
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that therapy gave me. Over time, I’ve come to see that things like anxiety, depression, chronic illness, or struggles in relationships and careers often show up when something’s off in the mind-body-spirit connection. I’ve been through my own path of growth and transformation, and along the way, I picked up some powerful tools that I truly believe can help you find more healing, love, peace, and purpose in your life. In my work, I lean into attachment theory and also explore the deeper, more spiritual aspects of what it means to be human.
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Rated 5.0 stars out of 5, 1 ratings

Kathy Puleo

LP, 20 years of experience

Specialties

Couples Counseling
Anxiety
Depression
+10
Welcome, I’m Dr. Kathleen Puleo. I bring 20 years of clinical experience walking alongside clients with compassion, care, and practical tools for growth. Many of my clients feel stuck in patterns that no longer serve them, whether in relationships, self-worth, or managing stress. and come to therapy longing for clarity, healthier coping, and deeper connection with themselves and others. I provide a safe, supportive space to heal old wounds, build confidence, and strengthen relationships. Together we’ll nurture resilience, break unhelpful patterns, and create a more balanced, meaningful life aligned with your authentic self. Reaching out for support is a courageous step, and I’d be honored to walk alongside you on your journey forward.
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Emily Jody

LMFT, 15 years of experience

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+5
I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.
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Rated 4.8 stars out of 5, 6 ratings

Rhonda Puleo

LMFT, 15 years of experience

Authentic
Intelligent
Open-minded

Specialties

Couples Counseling
Mood Disorders
Trauma and PTSD
Hi. I'm an old white lady with years of experience living on this earth. I want to share what I've learned with you and assist you to recover from trauma, abuse, and attachment dysregulation. I'm culturally competent and have specific experience working with people who are first-generation Americans who are walking the line between two cultures, learning how to integrate all their parts into a cohesive whole.
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Rated 4.7 stars out of 5, 15 ratings

Dr. Corey Dabney

LMFT, 8 years of experience

Empowering
Direct
Authentic

Specialties

Couples Counseling
Anxiety
Depression
+10
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) in California, Illinois and Wisconsin. I hold a Bachelor of Science Degree in Labor Studies, a Master of Science Degree in Business Administration, a Master of Science Degree in Psychology, and a Ph.D. in Psychology. I have served on the adjunct faculty of several colleges and universities, including Indiana University, National-Louis University, and Lewis University. I have over eight years of experience working with families (adolescents and adults), providing couples counseling, crisis and community support services. Board Appointments & Scholastic Achievement: Board Member of Illinois Association of Prescribing Psychologists (IAPP) Former Board Member of the Indiana Association of Private Career Schools The National Honor Society in Psychology (Psi Chi)
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Rated 4.9 stars out of 5, 55 ratings

Marcellus Rose III

LCSW, 10 years of experience

Authentic
Empowering
Intelligent

Specialties

Couples Counseling
Anxiety
LGBTQ
Hello! My name is Marcellus. Do you find that you get "stuck" along your life's journey and could use a little support making your way? Do your relationships with others or yourself, past or present, get in the way or create barriers for you? The spaces and places we find ourselves in along life's journey can be distressing, problematic, and/or harmful. Being able to navigate those areas of life in an adaptive way can be beneficial to our well-being. I compare therapy to a car's navigation system, you know the destination and have to do the driving and the therapist offers routes and options for you to take. Working together, you can reach your destination safely and at your own pace.
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Nkem Anene

LMFT, 18 years of experience

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+10
My name is Dr. Nkem Anene, and I am a licensed psychotherapist in California with over 18 years of experience. I have had the privilege of serving clients across the lifespan, from adolescents navigating identity and transitions to older adults seeking balance, healing, and meaning in their later years. My goal is to empower each client to recognize their strengths, overcome challenges, and create lasting change. I believe therapy should be a supportive and transformative experience that helps you move toward greater peace, clarity, and fulfillment in life.
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Rated 4.9 stars out of 5, 18 ratings

Rochelle Bard

LCSW, 30 years of experience

Authentic
Warm
Empowering

Specialties

Couples Counseling
Anxiety
Crisis Intervention
+10
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.
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Leah Krinsky Atkins

LMFT, 10 years of experience

New to Grow

Specialties

Couples Counseling
Addiction
Anxiety
+6
I'm a licensed MFT #81396. My ultimate goal in my therapy work is to help my clients believe in themselves as much as I believe in them. I work with depression, anxiety, substance abuse, and countless life issues. While I am deeply humanistic, I also frequently employ elements from CBT to challenge clients' negative self-talk, and DBT to help them navigate big feelings. My work is informed by Object Relations theory, in which the therapist provides the client with empathy and attunement. Additionally, I am trained in EMDR, which is an invaluable tool for clients struggling with trauma.
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Rated 5.0 stars out of 5, 9 ratings

Rick Hecht

LMFT, 25 years of experience

Frequently rebooked

Solution oriented
Intelligent
Authentic

Specialties

Couples Counseling
Depression
Grief
+10
I am a California licensed clinician (LMFT) with over 30 years of experience. I am a solution-focused therapist who creates a warm, empathic, non-judgmental environment to help you feel safe and cared for. I have extensive experience working with adults across multiple issues, leveraging various clinical tools and training to help get you "unstuck", take better care of yourself, and live your best life. During my career, I have worked as a corporate executive, consultant, coach, trainer, and clinician. I am finishing my doctorate in clinical psychology with a research focus on loneliness and social connection.
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Marissa Viramontes

LCSW, 7 years of experience

New to Grow

Warm
Empowering

Specialties

Couples Counseling
Depression
Trauma and PTSD
+7
Welcome! Taking the first step toward therapy is a powerful and courageous decision. Whether you're seeking support for life transitions, navigating overwhelming emotions, or simply desiring a deeper connection with yourself, I am here to walk alongside you. You don’t need to have all the words or even know exactly where to begin—that’s what we uncover together. I offer a compassionate and grounded space where you can safely explore your thoughts, emotions, and experiences. Vulnerability isn’t always easy, but I believe that when someone dares to step into that space, profound growth can happen.
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Rated 4.9 stars out of 5, 16 ratings

Hasina Crump

LMFT, 10 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Couples Counseling
Anxiety
Self Esteem
+7
I'm a licensed Marriage and Family Therapist (LMFT,) serving individuals and couples within California. I graduated with a Master’s degree from San Francisco State University and have been practicing therapy for over 10 years. I am also a Certified Emotionally Focused Couples therapist and Certified Sex Therapy Informed Professional. I provide therapy for adults, teens (12+), and couples, who are struggling but ready to take the first step toward happiness, peace of mind and purpose. I am committed to bringing inclusive and informed care to all, and am experienced working with clients from various ethnicities, immigration histories, sexualities, gender orientations and lifestyle preferences. I begin therapy with Cognitive Behavioral Therapy to help reduce negative thinking patterns & self-criticism. This can alleviate anxiety, create confidence & set a foundation to make changes with insight and positive energy. We then delve deeper; defining your values to build a life that fulfills you & rethinking how you relate to your past & to others.
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Jeorgina Curiel

LCSW, 1 years of experience

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+6
I’m Jeorgina Curiel, a Licensed Clinical Social Worker and I'm first generation Mexican American. I grew up in a predominantly farm working community with Spanish as my first language. I can definitely share that the experiences I have had as a Mexican American woman have led & influenced me to the therapist profession. I too have had my own experience with therapy throughout my life & have reaped the healing benefits.
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Daniel Cooke

LCSW, 8 years of experience

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+5
Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships and continuous growth but sometimes we need help and guidance to get there. As a Licensed Clinical Social Worker (LCSW), I have over 7 years of experience working with individuals of all ages to overcome psychological and emotional barriers to accomplish their goals, find peace of mind and reach optimal health. Specifically, in my practice I work with individuals struggling with anxiety, depression, mood instability, anger, divorce, relationship issues, family conflict, and work related stress. My counseling style is warm and interactive. I strongly believe in treating anyone with respect, sensitivity, dignity and compassion. My approach combines mindfulness, cognitive-behavioral, humanistic, schema therapy, psychodynamic, dialectical behavior therapy, and rational-emotive counseling. I will tailor our counseling sessions to your unique and specific needs. ​I look forward to working with you!
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Couples Counseling?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.