Therapists near me in San Diego, CA

Finding the best therapist in San Diego, CA can make all the difference when you’re ready to focus on your mental health. With 53 verified therapists in San Diego and across California who support clients across San Diego, you can find your best therapist match by by therapeutic approach—such as solution-focused therapy, mindfulness-based techniques, or cognitive behavioral therapy (CBT)—and the areas you’d like to work on like anxiety, trauma, relationships, or life transitions to find the best fit for your goals. Each therapist on Grow Therapy is Grow Therapy-verified, accepting new clients, and has upcoming availability within the next few days, so you can access care without long wait times.

Availability updated: 6/29/2026

Often rebooked

Warm
Humorous
Authentic

Specialties

Couples Counseling
Coping Skills
Depression
+7
I offer a space where your pain can soften, your story can unfold gently, and you can be met with warmth and compassion without judgment. I draw from CBT, TF-CBT, MI, mindfulness, and person-centered, holistic practices — not as rigid techniques, but as tools we weave into the moments when you need grounding, clarity, or a way to steady yourself. Over time, your voice gets stronger. Your patterns make more sense. And the parts of you that learned to survive begin to feel safe enough to soften.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+6
I believe psychotherapy is a tool to understand oneself and grow as an individual, It can also be used to form a relationship where safety allows a person to share their innermost thoughts and feelings and then work towards symptom alleviation and improving self-concept, social and family relationships, and find personal contentment and fulfillment in their lives. I have been in the psychotherapy field for over 45 years and love working with people of all ages, sexual preferences, racial and ethnic groups, and mental health problems presented. My approach is kind, compassionate, and considerate of people's wishes, needs, and preferences.
Available

New to Grow

Specialties

Couples Counseling
Parenting
Perinatal Mental Health
+10
I will hold space for the feelings, goals, and values that matter most to you. I am compassionate and strengths based and will provide you with insight, guidance, and warmth as you process emotions and develop strength for today and for the future. I always seek to provide a space where you can feel seen, heard, and valued for who you are. I will always hold a space for you that is free from judgment-a place where you can truly be your authentic self.
Available
Warm
Authentic
Open-minded

Specialties

Couples Counseling
Anxiety
Depression
+10
Hi, I’m Ryan Ingram, PsyD, a licensed psychologist in California. I work with adults, teens, and couples who are feeling overwhelmed, stuck, or unsure of their next steps - whether that’s related to anxiety, depression, trauma, relationships, identity, or major life transitions. I specialize in working with individuals and strive to create a space that feels affirming, safe, and grounded in respect for your lived experience. Therapy with me is collaborative and supportive. We’ll move at your pace, focusing on what feels most important to you while building insight, coping tools, and self-understanding along the way. LGBTQ+ affirming and sex positive.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Couples Counseling
Anxiety
Depression
+13
Hello! My name is Brooke and I am a Licensed Clinical Social Worker based in California. I am a strengths-based, client centered, and solutions focused therapist. I strive to create an environment that you feel supported, safe, and free of judgment. I work with individuals and couples of all ages who are experiencing anxiety, depression, peer/interpersonal relationship conflicts, bullying, life transitions, low self-esteem, burnout, insomnia, anger, panic attacks, and stress management. My approach is to integrate evidence-based practice and theory while honoring your individual needs and meeting you where you are at. My goal is to provide you with the tools to enhance your quality of life and feel more confident with navigating life's presenting challenges. My promise as a therapist is to be with you every step of the way. I look forward to meeting you!
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Couples Counseling
Anxiety
Depression
+10
I help couples and individuals to navigate turbulent times to find their innate vitality and loving relationships. As a couples therapist, I can help you move beyond patterns of arguing and conflict. You will learn how to communicate and express yourself and be heard and received. I also help couples who are striving to find a path to either stay together or move in. I also guide individuals with financial and/or time constraints to move towards a life balancing family, work and personal passion. I have decades of experience helping people achieve a healthy, happy long life filled with joy and connection. When we work together, I listen to your story. I bring decades of experience, but you are the expert on your own life. I’ll do a deep dive to understand how your symptoms affect you. My role isn’t to diagnose or label you. Instead, I offer invitations to explore new perspectives, try different approaches, and gently challenge the patterns holding you back. I feel confident about my abilities to help you to move forward into the life you have always desired. Therapy can be a daunting experience. I appreciate your courage in pursuing help. I always bring a sense of playfulness to the journey. Things can be hard and still be fun. I look forward to hearing from you.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Anxiety
Coping Skills
+8
I'm Stacie, I am a Licensed Marriage and Family Therapist. As an LMFT, I approach therapy from a systemic perspective, which means I look at the bigger picture of your life and consider how your relationships, family experiences, and environment may be impacting the challenges you're facing today. While understanding the past can provide valuable context, our work is centered on helping you apply those insights in the present so you can move forward to healthier patterns, stronger relationships, and a more fulfilling life.
Available
Intelligent
Solution oriented
Warm

Specialties

Couples Counseling
Addiction
Anxiety
+10
I am a licensed therapist and graduate of the USC Suzanne Dworak-Peck School of Social Work with extensive experience working across diverse populations in acute inpatient and community-based settings. My clinical background includes treating individuals with co-occurring disorders, substance use disorders, trauma-related concerns, and complex mental health needs. I have specialized experience working with veterans and individuals facing acute psychiatric crises. I am a strong promoter of healing and wellness, utilizing a solution-focused, strengths-based approach to support clients in achieving meaningful and sustainable change.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Anxiety
Domestic Violence
+7
If you feel stuck in a cycle of overthinking, self-doubt, or pressure to hold everything together, you are not alone. Many of my clients come to me feeling overwhelmed by their own thoughts, and together, we work on creating a clearer path forward. I believe therapy should be a space where you feel truly seen and supported while also gaining the skills to create lasting change. Outside of the office, you can usually find me working on a home reno project or cooking up a new recipe. As an LMFT, I specialize in working with individuals to navigate anxiety, burnout, or life transitions. My approach is collaborative and open-minded. Using Cognitive Behavioral Therapy (CBT), I help you identify and reshape unhelpful thought patterns that keep you stuck, providing you with practical, evidence-based tools to feel more in control of your daily life.
Available
Intelligent
Direct
Solution oriented

Specialties

Couples Counseling
Coping Skills
Self Esteem
+6
Welcome! I’m Jen Rosen, a Licensed Marriage and Family therapist in California. The focus of my practice is working with individuals and couples who are seeking growth, a deeper sense of purpose, who want to improve their overall quality of life and enhance and transform their relationships. I believe that therapy can be a wonderful tool to promote this self-exploration, healing and growth and I hope to help you in this process. I believe it is my calling in life to help people who are struggling to instead live happy and fulfilling lives. My style is open, direct and at times, eclectic. I provide a warm, safe environment to discuss concerns and challenges.
VirtualAvailable

Often rebooked

Intelligent
Open-minded
Solution oriented

Specialties

Couples Counseling
Anxiety
Obsessive-Compulsive (OCD)
+4
I’m a licensed therapist based in Southern California, offering individual therapy and couples counseling. I earned my Master’s in Clinical Psychology from Pepperdine University and have trained and worked in community mental health, private practice, and nonprofit settings. My approach is warm, collaborative, and insight-oriented, drawing from psychodynamic therapy as well as CBT, DBT, attachment theory, and relational modalities. I’m especially passionate about helping couples strengthen their connection, supporting men in navigating life’s challenges, and working with women healing from male-oriented trauma.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Couples Counseling
Addiction
Anxiety
+5
Hi, my name is Gerald Anderson. I am a licensed Therapist in California, an LMFT. I have worked as a therapist for a long time. Helping people from many diverse back grounds. I have worked with couples, individuals, and children, helping them to have the support and the tools to process and work through their problems, marital conflicts. I have also worked with drug involved individuals, who are in recovery and I am familiar with the 12 step process.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Couples Counseling
Anxiety
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
VirtualAvailable
Intelligent
Solution oriented
Authentic

Specialties

Couples Counseling
Anxiety
Trauma and PTSD
+10
Welcome! I'm Ian, and I'm here to help you navigate life's challenges and uncover the strength to create meaningful change. Starting therapy can feel both exciting and intimidating, but my goal is to create a safe, supportive space where you can explore concerns like anxiety, depression, and self-care. I focus on helping clients develop assertive communication, healthy boundaries, and practical tools to enhance their relationships and overall quality of life. Therapy is a powerful tool for personal growth, and together, we can work toward building the fulfilling life you deserve. I'm here when you're ready to take that step.
VirtualOffers in-person in San Francisco, CA - Accepting clients in CAAvailable
Authentic
Warm
Solution oriented

Specialties

Couples Counseling
Anxiety
Depression
+9
Hello and welcome! I’m so glad you’re here. I am a Licensed Marriage and Family Therapist with 7 years of experience. I have earned two master’s degrees from California Baptist University and am currently pursuing my Doctoral Degree in Clinical Psychology. I truly love the work I do and feel honored to walk alongside my clients as they navigate life’s challenges. I strive to create a space where you feel safe, supported, and free to be yourself. I’m also a therapist who is honest and direct—I will gently challenge you at times, because I believe growth happens when you are supported and encouraged to step outside of what feels comfortable. Together, we’ll build a strong connection and work toward the goals that matter most to you. I believe in your ability to grow, heal, and create meaningful change, and I’m here to support you every step of the way.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Couples Counseling
Anger Management
Anxiety
+10
Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 30 years now, after my 24-year first marriage failed. We have seven children between the two of us, 31 grandchildren, and 7 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infidelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therefore find ways to leave dysfunction behind.
VirtualAvailable
Direct
Empowering
Intelligent

Specialties

Couples Counseling
Anxiety
Self Esteem
+6
I support adults, teens, couples, and families. I utilizes several theory based therapies that include, but are not limited to cognitive behavioral, narrative, solution focused, and emotionally focused. I have a direct, but compassionate style that allows her clients to explore and develop their relationship with others as well as themselves. I help to keep my client's focused on their therapeutic goals.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Empowering
Direct
Holistic

Specialties

Couples Counseling
Anxiety
Depression
+10
My passion is helping people transform the life they have into the life they want!!! In the pursuit of my passion I earned my Bachelor of Arts degree in Psychology from the University of California, Irvine and my Master's in Clinical Psychology from Azusa Pacific University. I have been privileged to work in a variety of environments providing psycho-therapeutic services and support including Concordia University, numerous elementary school campuses, various social service agencies and churches as well in my own private practice. I enjoy working with individuals, couples and families offering Solution-focused short term and long term therapy, customizing therapy based on the client’s needs and seeing them more fulfilling lives.
Available
Authentic
Solution oriented
Open-minded

Specialties

Couples Counseling
Anxiety
Family Conflict
+10
Hello! Welcome to my page! I’m Yisook, a Clinical Social Worker with 23 years of counseling experience supporting diverse individuals and families. I hold deep respect for the uniqueness of every client and I approach each therapeutic relationship with authenticity, curiosity, and openness. I believe strongly in human resilience and in each person’s inherent capacity for healing. Every challenge is an opportunity for growth, and together—through a strong therapeutic alliance—we can navigate difficulties and move toward a thriving, fulfilling life.
VirtualAvailable

Specialties

Couples Counseling
Spirituality
Trauma and PTSD
+3
My name is Maria C Oliveri, a graduate of Fuller Theological Seminary and the former Director of Clinical Training for the El Monte Police Department. I was educated in the integration of psychology and the Cross, and believe that every meeting is ordained by God. If I am part of your journey and you are part of mine, then we will seek to bring beauty from the ashes, "For I know the plans I have for you, plans to give you hope and a future (Jeremiah 29:11)."
Available
Authentic
Warm
Empowering

Specialties

Couples Counseling
Anxiety
Depression
+10
Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 6 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, and the elderly. I hope to be part of your therapeutic journey by using a variety of evidence-based approaches to support your treatment, empower you to find solutions, and help you develop individualized coping skills.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Depression
Foster Care/Adoption
+10
Hello. Thank you for starting your journey for a better you! I've worked with a variety of clients, including those who suffer from depression, anxiety, trauma, and relationship and/or attachment issues. I'm excited to create a safe space and to provide the support you need. I've worked with adults and children and believe that a transparent, genuine, and direct approach works best. On a personal note, I am an adoptee and a birth parent and live in gorgeous southern California. I was raised as a military brat and grew up overseas (Taiwan and Indonesia) as well as both on the east and west coasts of the US and as a result truly enjoy experiencing culture and travel. I was in the Little League World series and to this day, love to travel (especially to the Caribbean). The beach is my happy place.
Available
Solution oriented
Intelligent
Authentic

Specialties

Couples Counseling
Anger Management
LGBTQ
+10
As a seasoned therapist with nearly 20 years of consecutive licensing across multiple states, I specialize in a diverse array of client issues, including men's issues, LGBTQ+ concerns, aging and chronic illness challenges, sexual addiction, trauma and PTSD, anger management, clinical depression, and anxiety. My approach is built on an affirming and caring nature, allowing clients to feel safe and understood in our collaborative work. I utilize various therapeutic modalities, including person-centered therapy, CBT, and ACT, alongside group therapy, to tailor my interventions to each individual’s unique needs. My strong listening and speaking skills facilitate deep connections with clients, empowering them to explore their struggles, find meaning, and ultimately create positive changes in their lives. The impact of my work is reflected in the growth and resilience of my clients, as they navigate their personal journeys toward healing and fulfillment.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Couples Counseling
ADHD
Coping Skills
+10
Hello, I'm Heather, a seasoned counselor dedicated to providing compassionate support to individuals navigating life's challenges. With over 20 years of experience in Social Work and Counseling, including service as a Navy Veteran, I bring a wealth of expertise and understanding to my practice. As an Author, I've authored books aimed at simplifying complex medical and mental health issues, such as Hospice, Home Health, and Palliative Care. My commitment to enhancing accessibility and understanding in these areas underscores my passion for empowering individuals to take charge of their well-being. In my counseling approach, I prioritize active listening and client-centered care. Your growth and goals are at the forefront of our sessions, as I work collaboratively with you to navigate the path toward healing and personal fulfillment. In addition to individual counseling, I specialize in couples therapy, helping partners navigate complex issues like communication breakdowns, conflict resolution, and rebuilding trust. Through tailored interventions and empathetic support, I assist couples in cultivating deeper understanding, connection, and resilience within their relationships. I also offer individual counseling for personal growth, healing, and support, providing a safe and nurturing space for clients to explore their innermost thoughts and emotions on their journey towards greater well-being and fulfillment. Insight and progress can often be achieved in just one session, though the benefits of ongoing therapy are profound. Whether you're stepping into counseling for the first time or continuing your therapeutic journey, my objective remains the same: to provide you with the compassionate support and guidance you deserve. Your willingness to engage in therapy is deeply appreciated, and I am here to walk alongside you every step of the way.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Couples Counseling
Anxiety
Women's Issues
+8
I'm Kim, I love the outdoors and nature. I have a passion for animals and have several pets that I spend my free time with. Faith and religion are a big part of my life and upbringing and have been a big part of my moral compass through life's many trials. I believe that everyone should be accepted as they are and not judged for their choices or who they have become. I have a heart for helping others, especially those that feel lost or stuck. I strive to develop a great working relationship with my clients so that they may thrive in their own lives and circumstances and feel comfortable talking to me about anything that may be bothering them. Thriving and happiness are found within ourselves and I hope to help you unlock your full potential no matter your beliefs or background, and no matter how deeply your potential is buried inside of you.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Depression
Trauma and PTSD
+10
I am a trauma-informed therapist trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I work with individuals who have experienced trauma, chronic stress, or overwhelming life events, and who may be struggling with anxiety, mood changes, emotional regulation, or relationship difficulties as a result. My approach is compassionate, collaborative, and grounded in evidence-based practice. TF-CBT allows us to gently process difficult experiences while building practical coping skills, strengthening emotional safety, and restoring a sense of control and resilience.
Available

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+10
Hi, I’m Sarah. I’m a therapist, and I work with people who may be feeling overwhelmed, stuck, or just needing a space to sort through what’s going on. My role is to support you without judgment and help you make sense of things in a way that feels useful and manageable. I am here to provide a safe, supportive space where we can work together on whatever brings you in.
Available
Authentic
Warm
Direct

Specialties

Couples Counseling
Family Therapy
Women's Issues
+10
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time or the challenges you face. My goal is to help you feel hopeful again. As a couple's therapist, (I also am a collaborative divorce therapist, divorce mediator, divorce coach, and parenting coordinator, and work to create parenting plans) my goal is to help the couple heal or learn how to move forward in a positive manner. One of my passion's are women's issues, including peri- and post-partum, loss, infertility, and grief.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Couples Counseling
ADHD
Eating Disorders
+9
I have extensive training in cognitive-behavioral therapy, applied behavioral analysis, neuropsychology, and psychoanalysis. My therapeutic approach is integrative, drawing from one or a combination of these methodologies based on what will be most beneficial for each individual. Additionally, humanistic and Adlerian psychology have significantly influenced my perspective, shaping my practice into an eclectic framework. I believe that there is no single ‘best’ therapeutic approach—only what is best suited for the individual seeking support. My diverse training allows me to tailor interventions to meet the unique and specific needs of each client, ensuring a personalized and effective therapeutic experience.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Anxiety
Depression
+9
I am a licensed clinical psychologist who works with adults navigating anxiety, depression, grief, relationship concerns, identity exploration, and life transitions. My approach is thoughtful, collaborative, and culturally responsive, integrating evidence-based practices with deeper insight-oriented work. I strive to create a space where clients feel understood, supported, and empowered to make meaningful, lasting change. Through therapy, clients often gain greater clarity, stronger coping skills, deeper self-awareness, and a renewed sense of direction and connection in their lives.
Available
Authentic
Empowering
Solution oriented

Specialties

Couples Counseling
LGBTQ
Parenting
+7
You want things to be different. You didn’t get the job, you broke up with your partner, someone important has died. Grief is normal and exquisite and painful. You want to talk about it, but you don’t want to burden anyone. Here you have permission to be a burden. To be messy, seen, repetitive, and stuck. I’ll meet you there, but won’t leave you there. We work towards managing the unimaginable. Reckoning with the stories we tell and the paths lost, in order to reconcile with where we truly are. There you will find possibility. New stories, new love, new hope. There you will find the courage to start again.
Available
Humorous
Authentic
Direct

Specialties

Couples Counseling
Anger Management
Anxiety
+5
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Master's Degree from Chapman University. I love people and I love to see relationships thrive. Research shows us that the quality of life that we have is more dependent on the quality of relationships than any other factor. I want you to have the most fulfilling and satisfying life as possible.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Couples Counseling
Anxiety
Life Transitions
+10
I’m Kimberly M. Brooks, LCSW. I help adults and couples facing anxiety, stress, trauma, relationship strain, and emotional overwhelm find clarity and peace. My style is warm, direct, and grounding. I offer practical tools, honest insight, and optional faith-integrated support to help you heal, strengthen your relationships, and move forward with confidence. Clients often tell me they appreciate the calm space I create, the clarity that comes from honest conversations, and the steady guidance that helps them move forward.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Couples Counseling
Self Esteem
Trauma and PTSD
+8
I’m Melissa Lapides, and my work centers around attachment. If you’re dating or in a relationship, we’re going to look at how your early experiences shaped the way you connect, protect, pursue, withdraw, or repeat the same patterns over and over. Together, we make sense of why you’re experiencing the challenges you’re having — not from a place of blame, but from understanding. I work with both individuals and couples to help them build more harmonious relationships rooted in emotional safety, secure connection, and real love and intimacy. When you understand your attachment style and nervous system, your relationship patterns stop feeling confusing and start feeling workable. I’m warm, direct, and grounded — think compassionate but honest. I’ll hold space for your pain, and I’ll also gently call you forward when you’re ready. I believe most struggles make sense in the context of your story and your nervous system, not because something is “wrong” with you. My goal is to help you feel more regulated, more connected, and more empowered in your relationships and your life. Healing doesn’t have to be dramatic — it can be steady, real, and deeply transformative.
VirtualAvailable
Direct
Solution oriented
Authentic

Specialties

Couples Counseling
Addiction
Military/Veterans
+10
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Couples Counseling
Anxiety
Spirituality
+7
*Currently accepting AETNA and PRIVATE PAY for 2026 I am unable to accommodate other insurance companies through Grow at this time. Hello! I am Dominique Furukawa and I am a licensed clinical social worker practicing virtually in California. I have worked with adults, couples, teens and families. I have walked with clients through journeys involving grief and loss, anxiety, relationship issues, career challenges, severe trauma, infidelity, physical abuse and emotional abuse. As a former clinical therapist for the Veterans Administration I have extensive experience in the unique needs of active duty, veterans and military families. I have specific interest in working with adults and families in stages of transition as well as survivors of institutional, race-based and spiritual trauma.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Couples Counseling
Life Transitions
Trauma and PTSD
+10
Hello! I'm a Licensed Marriage and Family Therapist based in California. I have been practicing for 4 years as a psychotherapist and have had additional years in the field as support staff in the Mental Health field. I help individuals process traumas and gain self motivation growth. I have a variety of experience working in different settings such as, public school settings, medical facilities, law enforcement agencies, restorative practices, and community based settings.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Couples Counseling
Anxiety
Depression
+6
Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of Southern California. My journey began at USC Medical Center, where I gained invaluable experience working in the ER and Psychiatric Unit. My career has since encompassed roles in hospice care, counseling for the severe mental illnesses, and facilitating support groups for women in recovery. Each step has reinforced my love for working with diverse populations and the fulfillment I find in this work.
VirtualAvailable
Direct
Intelligent
Authentic

Specialties

Couples Counseling
Family Therapy
Parenting
+10
As a Doctor of Social Work and a dual-certified clinician in both DBT (Linehan Board) and CBT (Beck Institute), I am dedicated to helping individuals and families navigate life’s most complex emotional and spiritual challenges. My practice is built on the belief that meaningful change happens when we combine clinical excellence with a clear, values-driven vision for the future. I specialize in supporting parents of children and adolescents who struggle with Emotional Dysregulation and problematic behaviors. I understand the exhaustion and isolation that can come with high-conflict household dynamics. To address this, I developed Family Systems Dialectical Behavioral Therapy (FS-DBT)—a model specifically designed to treat the family as a connected ecosystem, fostering collective growth rather than just individual symptom management. Beyond family dynamics, I provide a safe, structured space for those experiencing faith crises or existential transitions. Whether you are deconstructing long-held beliefs or grappling with a loss of meaning, I help you navigate these "dark nights of the soul" by integrating clinical tools with a deep respect for your personal journey. My goal is to help you rebuild a life that feels authentic and anchored in your core truth. Whether I am working with a couple seeking to repair their bond or a parent striving to de-escalate crisis behaviors, my approach is rooted in "beginning with the end in mind." We will collaborate on a comprehensive, practical plan designed to point you and your family toward your specific goals. I offer specialized individual psychotherapy and real-time phone coaching to ensure skills are applied in the moments they matter most. I am deeply passionate about this work, and I would love the opportunity to support your journey.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Couples Counseling
Anxiety
Depression
+4
I am a Licensed Marriage Family Therapist with 20 years experience working with individuals and couples struggling with anxiety, depression, trauma, grief and loss, anger management, miscommunication in relationships, relational breakups, life transitions and LGBTQ+ challenges. I practice an eclectic combination of person centered, collaborative and goal oriented counseling approaches as we work together, learning to identify the patterns that no longer provide you with the life you desire. Identifying and practicing new skills to make the small changes allows you to find your strengths and solutions to return you to your best self.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Couples Counseling
Life Transitions
Self Esteem
+8
Inner work is hard. I hope that my authenticity and humor create a brave space for others to bring their full selves to the session as well. I pull from numerous therapeutic modalities and tailor treatment to the client, however I tend to focus most treatment on mind body connection using a bottom up approach rather than a top down approach. I look forward to meeting you and walking alongside you as you navigate whatever treatment goals you bring to therapy.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Couples Counseling
Addiction
Anxiety
+10
Hi...I am a Marriage and Family Therapist working out of San Diego with 16 years experience in severe mental health, private practice, and working with Military dealing with everything from Couples Counseling, Anxiety, Depression, Addiction/Recovery, OCD (Obsessive Compulsive Disorder), Trauma, Family Therapy, and working with Adolescents. I'm a former College football player with a 13 year old son who is my everything. I love football and sports and enjoy exercise and being outdoors as my hobbies. More importantly, I'm a Christian believer who does not like religion, if that makes any sense. I believe that love conquers a lot, and my therapy style is a very laid back and relaxed approach with absolutely no judgment, but with great love and understanding.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Couples Counseling
Family Therapy
Trauma and PTSD
+10
I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Couples Counseling
Mood Disorders
Trauma and PTSD
+14
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel like something is missing. Are you looking to go deeper in your journey, wanting to find the calm and balance with your past, present and future? This is when we seek guidance, we may be experiencing chronic stress, pain, depression, anxiety, grief, or as of late feeling like this world is not something we recognize any longer. I believe we feel our best when we have balance in all aspects of our lives, When this balance is skewed we feel drained, fatigued and easily overwhelmed. My commitment to my clients is to walk beside you in your journey, finding your life balance. I have experience working with depression, anxiety, chronic pain, ADHD, trauma, multiple medical issues, chronic pain, and those that are struggling with everyday living, addressing the needs of your mind, body and spirit. I work with individuals, couples, and families. I specialize in Trauma, from bullying to combat PTSD, anxiety and depression. Issues that manifest when we don't process the emotional and physical pain we experience. I also work with couples who have experienced infidelity, sexual issues, infertility, or those that are going through divorce or loss of their relationship. I come from a holistic patient-centered approach, we work together on a multidimensional plan, using various therapeutic techniques such as CBT, DBT, EFT-Tapping and guided trauma work in books like " Safely Embodied", " Your a Bad Ass, and Codependency No More. I use many different techniques. I incorporate multiple approaches holistic medical and nutritional treatments. I stress to use each session as a springboard to process the new skills we discuss.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Couples Counseling
Anxiety
Spirituality
+10
Hello, I am a Licensed Clinical Psychologist and have been in practice for over 31 years. I completed my undergraduate and graduate work in San Diego, and during this time wrote my diseration on Stress and Burn out. This time in my career was instrumental in working with those who have stress, anxiety and depression and redirecting their focus onto healthy coping strategies.
VirtualAvailable

Often rebooked

Authentic
Empowering
Open-minded

Specialties

Couples Counseling
Anxiety
Depression
+10
Thank you for your interest in me as your future therapist. It has always been my passion to help others and guide them towards healing. I make every effort to help my clients move forward from what may be troubling them. I enjoy working with all ages and focus on developing a relationship that will be supportive and transformative. I speak directly and highlight thoughts and behaviors as we speak in the therapy session so my client can begin to recognize obstacles within themselves that could be contributing to their difficulties.
VirtualAvailable
Warm
Solution oriented
Intelligent

Specialties

Couples Counseling
Anxiety
Depression
+9
I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
ADHD
Autism
+10
I am a licensed marriage and family therapist providing individual, couples, and family therapy in a supportive and collaborative setting. My practice is grounded in evidence-based approaches, including CBT, DBT, EFT, Gottman Method Couples Therapy, and Child-Parent Psychotherapy, tailored to meet the unique needs of each client. My approach stands out in its focus on emotional awareness, relationship dynamics, and skill development, with an emphasis on helping clients not only understand their challenges but also develop sustainable strategies for growth and resilience.
Available

New to Grow

Specialties

Couples Counseling
Anxiety
Life Transitions
+10
I am a trauma-informed clinician who specializes in supporting individuals, couples, and families through healing, growth, and stronger connection. My work is rooted in culturally sensitive, attachment-based, and mindfulness-informed approaches, with a focus on helping clients navigate trauma, relationship challenges, identity, and emotional regulation in a safe and supportive space. I also work closely with high performers and high achievers who are managing stress, burnout, and the pressure to excel while trying to maintain balance and meaningful relationships. My goal is to create a space where all clients feel seen, understood, and empowered to build healthier patterns and more fulfilling lives.
Available

Specialties

Couples Counseling
Anxiety
Depression
+7
I am a dedicated clinical social worker with a deep commitment to holistic healing and solution-focused care. With over twenty-five years of experience working with individuals, families and children, I believe that mental health is a journey of growth and self-discovery. My practice is built on the foundation of trust, empathy, and personalized treatment approaches designed to support your unique path to wellness.
Available

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Couples Counseling, is filtering therapists in California that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.