Av Med Therapists in San Diego, CA

My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters degree from Azusa Pacific University and have been practicing for 6 years. I am a neuro affirming therapist that works with kids, teens, and adults and couples who are navigating anxiety, depression, and the challenges that come with big life transitions. My style is compassionate, collaborative, and focused on helping you feel understood and supported. Together, we’ll build practical tools to help you feel more grounded, connected, and confident in your everyday life.

Hi I am Ashli and I am a Licensed Professional Clinical Counselor, I prioritize guiding clients down the path to wholeness through the practice of creating balance, healing and integrating all parts. I include processing shadow work, healing parental and childhood attachment wounds, ego dissolution, releasing energetic trauma from the body, and reprogramming belief systems to become the highest version of your authentic self.

"Can she help me?" - A question you maybe asking yourself as you move through profile after profile, browsing bio after bio. Everything you are going through in your life right now, has brought you to this very point- where you have run out of solutions, options and ideas. You have tried everything you know so far. You're here, hoping to find a professional who not only understands you, but can also help you figure out how to redirect your life in a way that will be the most aligned, to what you want it to be. THIS is a moment worthy of pride. The fact that you are looking for help at all, says that you are someone who wants something better, something different. That you are not content with adjusting to struggle but you want to do what you can to elevate your life to a level that you feel good about. You're doing your part on working on yourself. How about I tell you what part I can play so you don't have to do that alone? Hi, my name is Nam and I have been a therapist helping people exactly like you, for 22 years. While I have 3 graduate degrees, several certifications and many years of helping people across 2 continents, under my belt, I have one solid mission in the work I do. To help every single person I work with find ease in their relationship with others and with themselves. I specialize in working with men and their loved ones with a focus on Relationships.

Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

As a psychotherapist, I emphasize the mutual development of goals for therapy and prefers a holistic, strength based, person-centered approach. I earned my bachelor’s and master’s degrees at the University of Nevada, Las Vegas. I have worked with children and adults, including the elderly, and have spent over 10 years volunteering for youth groups throughout the Las Vegas area. A lover of nature and the outdoors, I also enjoy concerts and playing with my two beloved dogs.

Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primary goal is to provide compassionate and effective therapy to individuals seeking support and guidance. With a foundation in evidence-based practices, I specialize in helping clients navigate through life's challenges and achieve their personal goals. Drawing from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based approaches, I tailor my interventions to meet the unique needs and preferences of each client. My approach is collaborative, focusing on building a trusting therapeutic relationship that fosters openness and growth. I believe in the importance of creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences without fear of criticism. Through exploration and self-discovery, my aim is to empower clients to cultivate resilience, enhance self-awareness, and develop effective coping strategies. As a counselor committed to ethical standards and ongoing professional development, I strive to stay informed about the latest research and best practices in the field. My dedication to the well-being of my clients is reflected in my advocacy for their mental health and personal growth throughout the therapeutic process.

Soy un consejero con más de 25 años de experiencia trabajando con la población latina. Nací y crecí en México y llegué a los Estados Unidos en mis veintes. Entiendo la lucha y la riqueza de vivir en dos culturas. Soy bilingüe en inglés y español. Toda mi experiencia profesional ha sido trabajando con latinos y latinas, que hablan español, y que como yo son inmigrantes o de primera generación. I am a counselor with over 25 years of experience working with the Latino population. I was born and raised in Mexico and came to the US in my twenties. I understand the struggle and the richness of living in two cultures. I am bilingual in English and Spanish. All my professional experience has been working with Latinos and Latinas, who speak in Spanish, and who are as myself migrants or first generation.

I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in a partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals.

My name is Nick Davis I'm a 34-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work with both adolescents and adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, relationship concerns, and suicidal ideation. My approach to therapy is eclectic, meaning it is based on the needs of the client. I believe in a collaborative approach to help the client identify their primary needs and tailor therapeutic interventions to meet those needs. I specialize in several modalities however I most commonly use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Acceptance and Commitment Therapy.

I'm a mixed-race, genderqueer femme and Licensed Clinical Social Worker(LCSW). I'm a therapist of Mexican and Laos ancestry practicing virtually in California. I received my Masters from the University of North Carolina at Charlotte and have been practicing for 6 years. I help young adults struggling with anxiety and stress of life's pressures build resilience in mind, body, and community.

Hello – Welcome to Insight Care Counseling! The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts: love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain. I’m Jonathan, a California-based psychotherapist with broad experience in the field. My therapeutic style is warm and compassionate, active and engaged. Helping you navigate your wellness-growth journey in an effective and authentic way, is my calling and my passion! If you have any questions and/or need assistance in making an appointment, please contact our dedicated Grow Therapy intake team at: +1 (786) 755-1863 And/or via email: reception+Jonathan14167@growtherapy.com

Hi, I’m Lorren, a Licensed Professional Clinical Counselor. I create a space where you can be fully yourself, where healing is about coming home to who you are with compassion and clarity. I work mostly with adults in their teens, 20s, and 30s, and center BIPOC, LGBTQ+, and marginalized identities in my work. I specialize in childhood trauma recovery, identity exploration, grief, and relationship therapy (including non-traditional structures). My approaches cary from EMDR, Person Centered Therapy, the Gottman Method for Couples, and I have a deep commitment to social justice and systems awareness. When it fits, I bring creativity and nature into sessions as tools for healing. Relationship therapy is currently cash pay only.

Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challenges, stressful jobs, career and busy lifestyle, it's very easy to dismiss our inner voice. That is the voice that wants to be heard, tell us about our emotions and hurdles. Allowing your inner voice to be heard will empower you to embrace the beautiful journey of self discovery.

Hi, my name is Marina Mosson, and I am a Licensed Clinical Social Worker with over 17 years of experience dedicated to supporting mental health and well-being. I hold a Master’s Degree in Social Work from Long Beach State University and am deeply passionate about helping individuals navigate life’s challenges. I firmly believe that every person possesses unique strengths, talents, and coping skills to overcome difficulties. My role as a therapist is to help clients access and build upon these strengths, empowering them to create meaningful change in their lives. I provide a supportive and non-judgmental space, offering thoughtful feedback and gentle encouragement when facing difficult decisions or complex emotions. I incorporate a range of evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, Solution-Focused Therapy, and Brainspotting. As a dedicated professional, I continually expand my knowledge through ongoing education and research to ensure the highest quality of care for my clients.

Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives. Therapy with me is a supportive partnership where your goals guide the work we do together. También ofrezco terapia en español para quienes se sienten más cómodos expresándose en su idioma natal, y adapto mi enfoque para que se sienta culturalmente sensible y accesible.

Hello and welcome! My name is Pamuela Halliwell (she/her) and I’m a Licensed Marriage & Family Therapist. I’ve been working in the mental health field for the past 10 years, largely working with folx that identify as part of the LGBTQ+ community, especially trans/nonbinary folx, military members, both active duty and transitioning out, and other marginalized communities such as African American, BIPOC, folx seeking asylum, and folx impacted by trauma. As a Black trans woman that has had to navigate her own transition, I incorporate lived and professional experience to help folx tap into their own strength and resilience and become improved versions of themselves. Treatment modalities that I use include TFCBT, CBT, EMDR, Solution Focused, Schema Therapy and elements of Mindfulness, Motivational Interviewing, DBT, and Narrative Therapy.

Hi there, I'm Denise. Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ability to heal? Is it hard to be kind to yourself or to tell yourself that you are doing all that you can? Together, we can build a safe place so that we can find what's not working for you and get you back to a place where your mind, body, and spirit feel at ease. We'll use a mindfulness approach and identify those negative thoughts and come up with a balanced adaptive thought that can help you feel better. I integrate mindfulness and an Eye Movement Desensitization Approach (EMDR), along with Cognitive Behavioral Theory and several other approaches to help you develop a stronger relationship with yourself. All of this comes from a strength based, trauma informed, culturally informed perspective where we will identify your strengths and your plan to help yourself heal. I'm here to help and understand that seeking therapy can feel overwhelming and scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the thoughts and habits holding you back.

My name is Samantha Yeager, Ph.D., and I am a Licensed Clinical Psychologist. I have extensive clinical experience helping clients cope with anxiety, depression, stress management, life transitions, PTSD, substance use disorders, and chronic medical conditions (e.g., cancer, insomnia). I believe in a person-centered approach to therapy and work collaboratively with my clients to develop a personalized treatment plan. I currently offer individual therapy for adults (ages 18+).

**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.

As a person with autism and adhd I never missed an opportunity to remind an authority figure about free will. I am not here to tell anyone who they are or what they “should” do. I am here to help you get to know who you are, what you want to do, and how to get out of your own way. In short, I help people explore whether their intentions are aligned with their actions.

Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issues and grief issues. I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled. For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally. During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.

If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficulties. I specialize in anxiety and trauma as well as female and maternal mental health. I have a very person centered approach; meaning that I try to understand fully what brings you in and where you are coming from. Once we have a solid foundation of understanding I assist in evaluating beliefs and processes that keep people stuck, I provide practical skills for relief, and break down barriers to creating and maintaining new habits. I know it can feel overwhelming as you decide who to trust with these needs, your comfort, safety and needs are my main concern. I'll meet you where you are to build a trusting relationship with you and once that is in place you will have a solid foundation for then trusting the process.

Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.

Maria Mendez Perez is a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma. The majority of her practice focuses on managing symptoms of depression and anxiety, and learning skills to improve emotion regulation. In my free time I love spending time with my family. When I need some alone time I spend time with our dog, read a book, or listen to a podcast, probably something on mental health.

I am licensed in California with 12 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have an ability to connect with people in a very real and empathic way. I will try to understand who you are and meet you where you are to develop plans to help you achieve your goals. I use CBT, EMDR and Psychodynamic techniques to assist you with developing a plan of care for you. I have a wealth of knowledge working in all levels of mental health care and all age groups.

I provide psychotherapy tailored to your unique needs, using evidence-based interventions to address your mental health challenges. Whether you’re seeking traditional talk therapy or a more integrated approach, my customizable services empower you to decide the focus while I guide you every step of the way. My psychotherapy style is designed around your goals, addressing factors that may impact your mental health, such as stress, relationships, and sleep. With options like nutrition guidance, cognitive behavioral therapy for sleep, stress management tools, and collaboration with your healthcare providers, I take an integrated approach to help you achieve meaningful and lasting change.

I am a Licensed Marriage and Family Therapist specializing in individual, couples and family therapy. As a graduate of Antioch University Los Angeles specializing in Marriage and Family Therapy, I am currently serving as private practitioner working with a broad spectrum of clients. Among my areas of expertise are romantic, work and social relationships, compulsive gambling and other kinds of addictions, , self esteem, life and social skills, depression, anxiety, trauma and various mood and personality disorders. In addition to being a passionate and compassionate therapist, I went through extensive training at Jane & Terry Semel Institute for Neuroscience & Human Behavior at UCLA where I received a hands-on experience as a research assistant at PEERS treatment program working with teenagers and young adults with Autism Spectrum Disorders. I was also trained to treat individuals with dual diagnosis at Residential Dual Diagnosis Treatment Center Beit T'Shuvah, Los Angeles where I worked with individuals, families and ran groups specializing in compulsive gambling. I am also a current member of California Association of Marriage and Family Therapists. I am an interactive, solution-focused therapist and my eclectic therapeutic approach primarily consists of evidence- based treatments such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy. My goal is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 23 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

Hi! I am a Licensed Clinical Social Worker and have been working in the mental health field since 2008. My goal is always to meet clients where they are and to be as helpful as possible in the process. I work with children, teens, young adults, and parents using practical, evidence-based approaches. I focus on individual, family, and community-based strengths in order to create a foundation for lasting change. I also have specialized experience in treating young children with behavior problems, as well as individuals who are struggling with anxiety, depression, self-harm, sexual identity, and trauma-related issues.

I’m a California-licensed Marriage and Family Therapist with over 15 years of experience supporting individuals who feel emotionally disconnected, culturally displaced, or quietly out of step with the world around them. I hold an MA in Psychology with a focus on Marriage and Family Therapy from Phillips Graduate Institute in Los Angeles and am certified in psychoanalytic psychotherapy through the New Center for Psychoanalysis. This foundation in depth psychology informs my approach to work and the therapeutic relationship.

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

My name is Laurissa Miller. I am an LCSW that lives in Ventura County, California. I have 13 years of experience with kids, trauma, PTSD, and foster care. I have also worked with children with Autism and ADHD. My goal is always to meet my clients where they are at and work as a team to help them accomplish their goals. I look forward to working with you.

I’m Liz Allieu, a Licensed Clinical Social Worker and the founder of Alafia Wellness. I specialize in helping individuals navigate trauma, anxiety, and depression so they can heal, thrive, and live authentically. I provide a compassionate, action-oriented space where you can reconnect with your truth and begin to flourish. My style is warm, collaborative, and honest. I believe therapy should feel like both a sanctuary and a strategy session.

I'm a Licensed Marriage and Family Therapist based in California. I received my master's from National University in California and have been in practice for 27 years. I specialize in several mental health issues. I'm additionally trained in women's issues such as menopause, empty nest, pre-menopause, post-menopause life transitions and grief. I'm also experienced in anxiety, depression, self-worth issues as well as trauma.

I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in their personal journeys, assisting them in progressing towards their aspirations and goals. Specializing in depression, anxiety, and trauma-focused therapy, I create a safe and nurturing environment that encourages healing, personal growth, and positive transformation. My approach is client-centered, fostering empowerment and resilience in each individual's life.

Hello my name is Karina. Do you currently feel you are at full capacity with life and needs assistance with managing current struggles in family, relationships, past trauma, or grief? I assist people who have experienced trauma and/or grief that is currently affecting their work, school, family, relationships, burn out that can lead to manifesting in addiction, further anxiety, depression and stress. Together, we can identify what's not working and improve health and well being. I also integrate mindfulness/meditation, EMDR to help you regulate emotions and lower stress to work within your window of tolerance. Whether you're dealing with stress, trauma, relationship challenges, addiction, anxiety, depression I'm here to support you unconditionally and assist with guiding and providing unbiased support. Seeking therapy can feel intimidating, vulnerable and scary and not an easy choice, I am aware of that and will do everything on my end to make the process as comfortable as possible. A safe space is needed in the healing journey and therapy is the ideal place to make that progress. In our sessions together, I'll meet you with unconditional positive support, a person center approach and evidence based practices tools to make positive change. Take the first step towards self care and schedule an appointment today!

Welcome to your first step into a new therapeutic journey. I aim to create a safe, compassionate therapeutic environment that allows you to explore strengths and empower you to have more control over your life. I have helped clients gain new skills and explore experiences that can get in the way of their current happiness. Whether they are struggling with depression, anxiety, identity, and/or relationships, I focus on helping clients feel happier and more confident in their everyday lives. After graduating from Northwestern University with a Master of Science in Marriage and Family Therapy, I have spent the last four years helping people struggling with acute depression and anxiety symptoms as well as any other symptom that has significantly impacted their lives. I have helped clients make life-changing steps toward recovery to create the lives they want to live.

I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, thinking patterns, and self-limiting beliefs that create daily barriers to life fulfillment. I believe in taking a collaborative approach towards helping clients reach their goals. I hold space for you to narrate your journey without fear or judgment. I welcome your invitation to walk beside you in letting go of the things and ideas that no longer serve you. You deserve the opportunity to cultivate a better you.

Hello there my name is Blake and I look forward to getting to know and work with you. I've been fortunate enough to work with all age ranges for the past 7 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstall a healthy and sustainable trajectory.

My name is Kelly Amaya-Ramirez, LCSW. I specialize in supporting children, youth, and families as they navigate emotional challenges, identity development, and life transitions. I also work extensively with adults facing anxiety, depression, trauma, PTSD, and difficulties in expressing their emotions and needs. With a client-centered and culturally responsive approach, I am committed to creating a safe and compassionate space where each individual feels seen, heard, and empowered. I use evidence-based practices tailored to each client’s unique story and strengths, helping them break negative cycles and build resilience. Whether working with a child struggling with school and self-esteem or an adult managing complex life stressors, my goal is to guide clients in understanding themselves better and developing skills to lead fulfilling, balanced lives. I believe in collaboration, respect, and empathy as foundational elements of therapy, and I aim to help clients uncover their inner strengths and achieve meaningful growth.

Hi my name is Joanna! I am licensed in California with over 8 years of professional clinical experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, and depression. I believe in treating everyone with respect, understanding, and compassion. I enjoy collaborating with clients on creating goals that are unique and specific to their needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. I enjoy going on walks with my dog, hanging out at the beach, and going to the gym. I live my life by the principle: ‘we rise by lifting others’ - Robert Ingersoll.

Hello, I’m a Licensed Marriage & Family Therapist (LMFT) in California and received my Masters in Counseling Psychology from Cal Baptist University in Riverside, Ca. and have over 15yrs of practice. I help combat veterans and first responders work through their struggles that are often associated from their traumatic experiences. This leads to helping with improving their quality of life.

Hi I'm Kristal Bayer, I attended the University of California, Santa Barbara for undergrad where I majored in Psychology and minored in education and went on to complete my Masters degree in Social Work at Cal State Long Beach in 2011. I am a Licensed Clinical Social Worker with over ten years of experience working in California. I have worked with a wide range of clients in my practice, including Toddlers to the elderly. My therapy style is warm and client-oriented. I walk alongside my clients, helping them learn to cope with life stressors and bring insight into harmful coping mechanisms. To assist clients in developing positive problem-solving skills and positive social interactions to increase self-esteem and develop self-awareness. My approach is tailored to each client upon initial assessment. I applaud you for coming this far and seeking therapy, a decision that sometimes may not be the easiest. I look forward to meeting you and assisting you in your journey.

Sydelcis Mendez (Syd) is a bilingual Licensed Marriage and Family Therapist specializing in crisis, trauma, anxiety, and stress management as it relates to individuals, couples, and families during life transitions. Raised in the Bronx by her Dominican family, she witnessed the gaps in resources and opportunities for individuals of different backgrounds. Syd became a therapist after seeing the mental health strains in her community and noting the underrepresentation of qualified providers who provided culturally-sensitive treatment and systems-oriented support. Throughout her career, she has served individuals grappling with substance use challenges, homelessness/transient issues, health concerns, developmental needs, sexual assault, domestic violence, addiction, military service/veteran affairs issues, as well as family or marital challenges.

Hi! I am a licensed marriage and family therapist based in California. I received an M.S. in Counseling/Marriage, Family, and Child Therapy from the University of Phoenix in 2016. I have 8 years of experience treating a variety of mental health conditions (including anxiety, depression, and post traumatic stress disorder) and assisting clients in navigating major life changes and challenges. I am also EMDR trained.

Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a safe and comfortable environment for you and to provide you with the tools and resources needed to get through your day to day struggles. I strive to facilitate a space where clients can process shame, guilt, isolation, self-forgiveness and hopelessness. I am passionate about what I do. When you are ready to begin your journey and start your healing process, I would love the opportunity to walk along with you.

As a dedicated therapist, my name is Charmayne, and I specialize in providing compassionate support to women aged 18 and above who are navigating the complexities of anxiety, grief, and trauma. I believe in creating a safe and nurturing space where individuals can explore their emotions, heal from past experiences, and develop coping strategies to lead fulfilling lives. With a deep understanding of the unique challenges women face, I am committed to empowering my clients on their journey towards mental well-being and self-discovery. Together, we can cultivate resilience and foster growth in the face of adversity. I invite you to take the courageous step towards healing and reach out to embark on this transformative journey with me.

Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma and grief when we least expect it. I'm here to support you in returning to a place where you feel safe, self aware, and empowered. I believe we all have the capacity to be self-healers. I've worked in several realms of healing and medicine for more than 12 years, and I approach my therapeutic connections with warmth and curiosity. I lovingly encourage you to come as you are. My goal is to know you, not change you, and support whichever problems you feel ready to address with a transparent and authentic presence. I have experience working with adults, teens, groups, couples, families, and first responders and military, in managing struggles that come with depression, anxiety, panic, trauma, addiction, self acceptance and identity questioning, grief, adjustment issues, interpersonal concerns, and women's, LGBTQIA+, or BIPOC issues. We will work toward your goals using trauma-informed, mindfulness, CBT, DBT, and gestalt therapy with plenty of education along the way. Regular feedback is important to see what patterns are running the show on a subconscious level. I believe everyone deserves the chance to live their lives in their truest form, with care, respect and self-empowerment. *Currently only accepting referrals for individual therapy (18+)*